Marissa McDougall

Connetquot • 2024 • NY

Youth

1000m

703

3:14.32

55m

680

8.19

1500m

665

5:17.15

300m

664

46.19

Peak: 825 • 1.04x • 3 groups

Marissa McDougall

Connetquot • 2024 • NY

854

800m

825

2:20.48

1500m

815

4:53.36

400m

757

1:02.47

3000m

719

11:07.81

Peak: 825 • 1.04x • 3 groups

Marissa McDougall

Connetquot • 2024 • NY

N/A

3000mSC

829

11:58.51

Mile

742

5:27.59

800m

730

2:26.96

400H

723

1:11.13

Peak: 825 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#1629

Nation

#91

State

Wins Against

Max: 1250

100m

614

Points

14.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Nassau Coaches Invitational	14.13	24	614

1000m

703

Points

3:14.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2020 HS	Ocean Breeze Freedom Games	3:14.32	28	703
Dec. 8, 2019 HS	Section 11 Cross Over A	3:14.70	2	699
Feb. 29, 2020 HS	Long Island Elite Meet	3:14.99	10	696
Dec. 20, 2019 HS	Coach Saint Invitational	3:15.77	11	688
Jan. 28, 2023 HS	Section XI Art Mitchell Large School Meet	3:17.45	7	671
Jan. 8, 2023 HS	Section XI Girls Crossover D	3:19.22	1	653
Jan. 5, 2022 HS	Section 11 Jim Howard (Large Schools)	3:21.64	3	629
Dec. 23, 2023 HS	North Shore HS Invitational	3:23.06	31	615

1500m

815

Points

4:53.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2024 HS	Westhampton Girls Invite	4:53.36	7	815
Dec. 17, 2022 HS	Section 11 Girls Crossover C	5:06.16	3	733
April 8, 2023 HS	Deer Park Invitational	5:09.13	7	714
April 26, 2025 HS	Carol & John Covert Classic	5:10.22	18	707
Dec. 9, 2023 HS	Section XI Girls Crossover B	5:11.74	7	698
April 18, 2025 HS	All-American	5:14.90	3	679
April 18, 2022 HS	Suffolk Coaches Girls Invitational	5:16.70	5	668
Dec. 15, 2019 HS	Section 11 Cross Over B	5:17.15	7	665
May 8, 2021 HS	Section 11 Best Of Season Duals	5:19.64	63	651
March 22, 2025 HS	Shippensburg University Keystone State Challenge	5:21.11	32	642

200m

675

Points

28.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2021 HS	Section 11 Best Of Season Duals	28.14	70	675
April 13, 2024 HS	Suffolk Coaches Girls Invitational	28.21	9	670

2000msc

799

Points

7:43.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2024 HS	Section XI County "2A" Championships	7:43.28	4	799
May 24, 2022 HS	Section XI County "A" Championships	7:43.34	4	799
April 24, 2024 HS	Port Jeff Steeple Fest Plus	7:46.21	6	789
May 13, 2024 HS	Suffolk County Girls Frosh/Soph Championships	7:46.30	3	789
May 7, 2023 HS	51st Saint Anthony's Invitational	7:48.46	9	781
April 12, 2023 HS	Port Jeff Steeple Fest Plus	7:51.63	9	771
May 15, 2023 HS	Suffolk County Girls Frosh/Soph Championships	7:57.41	10	751
April 23, 2022 HS	Joe Brandi Relays	8:12.05	15	704
June 8, 2021 HS	Section 11 Division 2 Girls	8:20.90	7	676
May 22, 2021 HS	Joe Brandi Meet	8:44.00	6	605
May 8, 2021 HS	Section 11 Best Of Season Duals	8:44.24	21	605

2400m_cc

576

Points

9:31.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2023 HS	Jim Smith Invitational	9:31.10	6	576

300m

757

Points

44.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2022 HS	Jim Mitchell Invitational	44.12	12	757
Jan. 27, 2024 HS	Section XI Art Mitchell Large School Meet	44.74	5	728
Jan. 8, 2023 HS	Ocean Breeze Freedom Games	45.16	78	709
Jan. 9, 2022 HS	Ocean Breeze Freedom Games	45.68	44	686
Jan. 7, 2024 HS	Section XI Girls Crossover D	45.93	5	676
Dec. 21, 2023 HS	Section 11 Jim Howard (Large Schools)	45.94	13	675
Jan. 5, 2020 HS	Section 11 Crossover D	46.19	8	664
Dec. 16, 2023 HS	Section XI Girls Crossover C	46.67	9	644

3000m

719

Points

11:07.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 11, 2022 HS	Section XI Girls Crossover B	11:07.81	2	719
April 23, 2022 HS	Joe Brandi Relays	11:32.69	8	653
Feb. 2, 2025 HS	DeSchriver Invitational	11:49.76	3	610
May 8, 2021 HS	Section 11 Best Of Season Duals	11:56.24	53	594

3000msc

829

Points

11:58.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	PSAC Outdoor Track & Field Championships	11:58.51	15	829
April 4, 2025 HS	Delaware College Invitational	12:17.58	4	789

400m

757

Points

1:02.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2022 HS	Saint Anthony's Invitational	1:02.47	5	757
March 12, 2023 HS	New Balance Nationals Indoor	1:02.49	79	756
May 22, 2021 HS	Joe Brandi Meet	1:02.74	5	748
May 8, 2021 HS	Section 11 Best Of Season Duals	1:02.74	34	748
April 23, 2022 HS	Joe Brandi Relays	1:04.73	14	686

400h

723

Points

1:11.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2025 HS	WCU Last Chance	1:11.13	6	723
May 4, 2024 HS	North Babylon Invitational	1:14.46	19	643

4000m_cc

578

Points

16:30.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Manhattan College Invitational	16:30.10	14	578
Oct. 22, 2022 HS	Edward J.J. Bowes	20:37.00	8	229

5000m_cc

673

Points

19:47.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	Tom Knipfing Invitational	19:47.26	2	673
Oct. 22, 2022 HS	Edward J.J. Bowes	19:59.50	7	655
Sept. 21, 2024 HS	UMass Dartmouth Cross Country Invitational Meet	20:05.11	120	647
Oct. 19, 2023 HS	Tom Knipfing Invitational	20:16.90	7	630
Oct. 1, 2021 HS	Tom Knipfing Invitational	20:42.29	7	594
Oct. 16, 2021 HS	Nassau Coaches Invitational	20:44.84	7	591
Nov. 4, 2022 HS	Section 11 Championships	20:54.53	16	578
Nov. 5, 2021 HS	Section 11 Championships	20:55.89	16	576
Oct. 7, 2023 HS	Saugerties Invitational	20:59.50	2	571
Sept. 24, 2022 HS	Suffolk Coaches Invitational	21:10.26	4	556
Nov. 3, 2023 HS	Section 11 Championships	21:10.62	0	556
Oct. 28, 2021 HS	Section XI Division Championships	21:34.80	34	524
Oct. 24, 2023 HS	Section XI Division Championships	21:39.80	16	517
Sept. 10, 2022 HS	Jim Smith Invitational	21:58.10	5	494
Sept. 15, 2023 HS	Bob Pratt Invitational	22:08.20	37	481
Sept. 25, 2021 HS	Suffolk Coaches Invitational	22:28.92	15	456
Oct. 25, 2022 HS	Section XI Division Championships	22:29.10	27	456
Sept. 18, 2021 HS	Bob Pratt Invitational	22:54.30	13	426
Sept. 11, 2021 HS	Jim Smith Invitational	23:01.34	10	417

55m

680

Points

8.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 5, 2020 HS	Section 11 Crossover D	8.19	16	680
Dec. 11, 2022 HS	Section XI Girls Crossover B	8.24	11	667
Jan. 9, 2022 HS	Section 11 Girls Crossover E	8.36	20	635

6000m_cc

683

Points

24:16.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	UMass Dartmouth Corsair XC Invitational	24:16.20	116	683
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	24:24.70	251	673
Oct. 25, 2025 HS	PSAC Cross Country Championships	24:28.40	61	669
Oct. 25, 2025 HS	PSAC XC Championships	24:28.40	61	669
Oct. 26, 2024 HS	PSAC Cross Country Championships	24:50.60	76	643
Sept. 13, 2025 HS	Kutztown DII/DIII Challenge	25:25.00	32	605
Sept. 13, 2024 HS	DII/III XC Challenge	25:39.49	43	589

600m

795

Points

1:41.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Section XI Girls Large School Championships	1:41.48	5	795
Feb. 25, 2023 HS	Long Island Elite Meet	1:43.79	4	749
Jan. 9, 2022 HS	Ocean Breeze Freedom Games	1:44.17	6	742
Jan. 20, 2023 HS	Section 11 League 2 Champs	1:44.25	4	740
Jan. 8, 2023 HS	Ocean Breeze Freedom Games	1:44.52	14	735
Dec. 3, 2023 HS	Section XI Girls Crossover A	1:45.56	2	715
Jan. 22, 2022 HS	Section 11 Girls League Championships	1:45.93	7	708
Dec. 3, 2022 HS	Section XI Girls Crossover A	1:46.17	3	703
Jan. 11, 2020 HS	Yale Track Classic	1:46.70	47	693
Jan. 5, 2020 HS	Ocean Breeze Freedom Games	1:46.75	7	692
Feb. 6, 2022 HS	Section XI Girls Large School Championships	1:46.78	11	692
Jan. 18, 2020 HS	Section 11 Girls League Championships	1:46.92	5	689
Jan. 14, 2024 HS	Stanner Games	1:46.99	24	688
Dec. 17, 2023 HS	Bishop Loughlin Games	1:48.46	19	660
Dec. 19, 2021 HS	Section 11 Girls Crossover C	1:48.70	2	656
Feb. 24, 2024 HS	Long Island Elite Meet	1:49.22	14	646
Dec. 21, 2023 HS	Section 11 Jim Howard (Large Schools)	1:50.78	11	618
Jan. 20, 2024 HS	Section 11 Girls League Championships	1:51.46	7	606
March 9, 2021 HS	Season 11 Best Of Season	1:53.50	13	570

800m

825

Points

2:20.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 31, 2024 HS	Section XI State Qualifier	2:20.48	7	825
April 30, 2022 HS	Westhampton Girls Invite	2:23.65	2	778
April 22, 2023 HS	Joe Brandi Relays	2:24.06	11	772
June 18, 2021 HS	Suffolk County Sectional Champs	2:24.75	5	762
May 8, 2021 HS	Section 11 Best Of Season Duals	2:25.33	12	754
May 23, 2023 HS	Section XI County "A" Championships	2:25.65	6	749
April 20, 2024 HS	Joe Brandi Relays	2:26.09	9	743
June 3, 2022 HS	Section XI State Qualifier	2:26.46	15	738
Feb. 21, 2025 HS	Bucknell Tune-Up	2:26.96	17	730
June 8, 2021 HS	Section 11 Division 2 Girls	2:27.59	5	721
April 9, 2022 HS	Nassau Coaches Invitational	2:27.84	1	718
April 15, 2023 HS	Suffolk Coaches Girls Invitational	2:29.32	10	697
April 13, 2024 HS	Suffolk Coaches Girls Invitational	2:29.52	5	695
April 6, 2024 HS	Deer Park Invitational	2:29.79	3	691
June 2, 2023 HS	Section XI State Qualifier	2:30.96	21	675
March 22, 2025 HS	Shippensburg University Keystone State Challenge	2:33.42	15	642
April 26, 2025 HS	Carol & John Covert Classic	2:34.83	29	623
Dec. 27, 2019 HS	St. Anthony's Developmental #2	2:35.93	6	609
Dec. 27, 2019 HS	Saint Anthony's Development	2:35.93	6	609
April 18, 2025 HS	All-American	2:36.64	7	600
Feb. 2, 2025 HS	DeSchriver Invitational	2:38.56	4	575

lj

Points

13-7.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 9, 2021 HS	Season 11 Best Of Season	13-7.5	36	1

mile

742

Points

5:27.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 25, 2025 HS	Gulden Invitational	5:27.59	15	742
Jan. 17, 2025 HS	Ramapo College Indoor Track & Field Opener	5:33.37	28	709
Dec. 18, 2021 HS	Energice Coaches Hall of Fame Invitational	5:36.08	2	693
Feb. 15, 2025 HS	SPIRE 2025 College Indoor Games	5:46.32	39	636

s

Points

20-0.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 8, 2023 HS	Section XI Girls Crossover D	20-0.75	40	1

3mile_cc

609

Points

19:46.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 15, 2022 HS	Burnt Hills Cross County Invitational	19:46.70	35	609
Sept. 17, 2022 HS	Suffern Invitational	19:49.80	7	604

Short Sprints

Event Group

680

Points

8.19

Personal Record

55m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 5, 2020 HS	55m	Section 11 Crossover D	8.19	16	680
May 8, 2021 HS	200m	Section 11 Best Of Season Duals	28.14	70	675
April 13, 2024 HS	200m	Suffolk Coaches Girls Invitational	28.21	9	670
Dec. 11, 2022 HS	55m	Section XI Girls Crossover B	8.24	11	667
Jan. 9, 2022 HS	55m	Section 11 Girls Crossover E	8.36	20	635
April 9, 2022 HS	100m	Nassau Coaches Invitational	14.13	24	614

Mid-D

Event Group

825

Points

2:20.48

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 31, 2024 HS	800m	Section XI State Qualifier	2:20.48	7	825
Feb. 4, 2023 HS	600m	Section XI Girls Large School Championships	1:41.48	5	795
April 30, 2022 HS	800m	Westhampton Girls Invite	2:23.65	2	778
April 22, 2023 HS	800m	Joe Brandi Relays	2:24.06	11	772
June 18, 2021 HS	800m	Suffolk County Sectional Champs	2:24.75	5	762
May 8, 2021 HS	800m	Section 11 Best Of Season Duals	2:25.33	12	754
Feb. 25, 2023 HS	600m	Long Island Elite Meet	1:43.79	4	749
May 23, 2023 HS	800m	Section XI County "A" Championships	2:25.65	6	749
April 20, 2024 HS	800m	Joe Brandi Relays	2:26.09	9	743
Jan. 9, 2022 HS	600m	Ocean Breeze Freedom Games	1:44.17	6	742
Jan. 20, 2023 HS	600m	Section 11 League 2 Champs	1:44.25	4	740
June 3, 2022 HS	800m	Section XI State Qualifier	2:26.46	15	738
Jan. 8, 2023 HS	600m	Ocean Breeze Freedom Games	1:44.52	14	735
Feb. 21, 2025 HS	800m	Bucknell Tune-Up	2:26.96	17	730
June 8, 2021 HS	800m	Section 11 Division 2 Girls	2:27.59	5	721
April 9, 2022 HS	800m	Nassau Coaches Invitational	2:27.84	1	718
Dec. 3, 2023 HS	600m	Section XI Girls Crossover A	1:45.56	2	715
Jan. 22, 2022 HS	600m	Section 11 Girls League Championships	1:45.93	7	708
Jan. 5, 2020 HS	1000m	Ocean Breeze Freedom Games	3:14.32	28	703
Dec. 3, 2022 HS	600m	Section XI Girls Crossover A	1:46.17	3	703
Dec. 8, 2019 HS	1000m	Section 11 Cross Over A	3:14.70	2	699
April 15, 2023 HS	800m	Suffolk Coaches Girls Invitational	2:29.32	10	697
Feb. 29, 2020 HS	1000m	Long Island Elite Meet	3:14.99	10	696
April 13, 2024 HS	800m	Suffolk Coaches Girls Invitational	2:29.52	5	695
Jan. 11, 2020 HS	600m	Yale Track Classic	1:46.70	47	693
Jan. 5, 2020 HS	600m	Ocean Breeze Freedom Games	1:46.75	7	692
Feb. 6, 2022 HS	600m	Section XI Girls Large School Championships	1:46.78	11	692
April 6, 2024 HS	800m	Deer Park Invitational	2:29.79	3	691
Jan. 18, 2020 HS	600m	Section 11 Girls League Championships	1:46.92	5	689
Dec. 20, 2019 HS	1000m	Coach Saint Invitational	3:15.77	11	688
Jan. 14, 2024 HS	600m	Stanner Games	1:46.99	24	688
June 2, 2023 HS	800m	Section XI State Qualifier	2:30.96	21	675
Jan. 28, 2023 HS	1000m	Section XI Art Mitchell Large School Meet	3:17.45	7	671
Dec. 17, 2023 HS	600m	Bishop Loughlin Games	1:48.46	19	660
Dec. 19, 2021 HS	600m	Section 11 Girls Crossover C	1:48.70	2	656
Jan. 8, 2023 HS	1000m	Section XI Girls Crossover D	3:19.22	1	653
Feb. 24, 2024 HS	600m	Long Island Elite Meet	1:49.22	14	646
March 22, 2025 HS	800m	Shippensburg University Keystone State Challenge	2:33.42	15	642
Jan. 5, 2022 HS	1000m	Section 11 Jim Howard (Large Schools)	3:21.64	3	629
April 26, 2025 HS	800m	Carol & John Covert Classic	2:34.83	29	623
Dec. 21, 2023 HS	600m	Section 11 Jim Howard (Large Schools)	1:50.78	11	618
Dec. 23, 2023 HS	1000m	North Shore HS Invitational	3:23.06	31	615
Dec. 27, 2019 HS	800m	St. Anthony's Developmental #2	2:35.93	6	609
Dec. 27, 2019 HS	800m	Saint Anthony's Development	2:35.93	6	609
Jan. 20, 2024 HS	600m	Section 11 Girls League Championships	1:51.46	7	606
April 18, 2025 HS	800m	All-American	2:36.64	7	600
Feb. 2, 2025 HS	800m	DeSchriver Invitational	2:38.56	4	575
March 9, 2021 HS	600m	Season 11 Best Of Season	1:53.50	13	570

Mile

Event Group

815

Points

4:53.36

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2024 HS	1500m	Westhampton Girls Invite	4:53.36	7	815
Jan. 25, 2025 HS	Mile	Gulden Invitational	5:27.59	15	742
Dec. 17, 2022 HS	1500m	Section 11 Girls Crossover C	5:06.16	3	733
April 8, 2023 HS	1500m	Deer Park Invitational	5:09.13	7	714
Jan. 17, 2025 HS	Mile	Ramapo College Indoor Track & Field Opener	5:33.37	28	709
April 26, 2025 HS	1500m	Carol & John Covert Classic	5:10.22	18	707
Dec. 9, 2023 HS	1500m	Section XI Girls Crossover B	5:11.74	7	698
Dec. 18, 2021 HS	Mile	Energice Coaches Hall of Fame Invitational	5:36.08	2	693
April 18, 2025 HS	1500m	All-American	5:14.90	3	679
April 18, 2022 HS	1500m	Suffolk Coaches Girls Invitational	5:16.70	5	668
Dec. 15, 2019 HS	1500m	Section 11 Cross Over B	5:17.15	7	665
May 8, 2021 HS	1500m	Section 11 Best Of Season Duals	5:19.64	63	651
March 22, 2025 HS	1500m	Shippensburg University Keystone State Challenge	5:21.11	32	642
Feb. 15, 2025 HS	Mile	SPIRE 2025 College Indoor Games	5:46.32	39	636

Steeple

Event Group

829

Points

11:58.51

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2025 HS	3000mSC	PSAC Outdoor Track & Field Championships	11:58.51	15	829
May 23, 2024 HS	2000mSC	Section XI County "2A" Championships	7:43.28	4	799
May 24, 2022 HS	2000mSC	Section XI County "A" Championships	7:43.34	4	799
April 4, 2025 HS	3000mSC	Delaware College Invitational	12:17.58	4	789
April 24, 2024 HS	2000mSC	Port Jeff Steeple Fest Plus	7:46.21	6	789
May 13, 2024 HS	2000mSC	Suffolk County Girls Frosh/Soph Championships	7:46.30	3	789
May 7, 2023 HS	2000mSC	51st Saint Anthony's Invitational	7:48.46	9	781
April 12, 2023 HS	2000mSC	Port Jeff Steeple Fest Plus	7:51.63	9	771
May 15, 2023 HS	2000mSC	Suffolk County Girls Frosh/Soph Championships	7:57.41	10	751
April 23, 2022 HS	2000mSC	Joe Brandi Relays	8:12.05	15	704
June 8, 2021 HS	2000mSC	Section 11 Division 2 Girls	8:20.90	7	676
May 22, 2021 HS	2000mSC	Joe Brandi Meet	8:44.00	6	605
May 8, 2021 HS	2000mSC	Section 11 Best Of Season Duals	8:44.24	21	605

Cross Country

Event Group

683

Points

24:16.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2025 HS	6000mCC	UMass Dartmouth Corsair XC Invitational	24:16.20	116	683
Sept. 30, 2022 HS	5K XC	Tom Knipfing Invitational	19:47.26	2	673
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	24:24.70	251	673
Oct. 25, 2025 HS	6000mCC	PSAC Cross Country Championships	24:28.40	61	669
Oct. 25, 2025 HS	6000mCC	PSAC XC Championships	24:28.40	61	669
Oct. 22, 2022 HS	5K XC	Edward J.J. Bowes	19:59.50	7	655
Sept. 21, 2024 HS	5K XC	UMass Dartmouth Cross Country Invitational Meet	20:05.11	120	647
Oct. 26, 2024 HS	6000mCC	PSAC Cross Country Championships	24:50.60	76	643
Oct. 19, 2023 HS	5K XC	Tom Knipfing Invitational	20:16.90	7	630
Oct. 15, 2022 HS	3 Mile XC	Burnt Hills Cross County Invitational	19:46.70	35	609
Sept. 13, 2025 HS	6000mCC	Kutztown DII/DIII Challenge	25:25.00	32	605
Sept. 17, 2022 HS	3 Mile XC	Suffern Invitational	19:49.80	7	604
Oct. 1, 2021 HS	5K XC	Tom Knipfing Invitational	20:42.29	7	594
Oct. 16, 2021 HS	5K XC	Nassau Coaches Invitational	20:44.84	7	591
Sept. 13, 2024 HS	6000mCC	DII/III XC Challenge	25:39.49	43	589
Oct. 8, 2022 HS	4000mCC	Manhattan College Invitational	16:30.10	14	578
Nov. 4, 2022 HS	5K XC	Section 11 Championships	20:54.53	16	578
Sept. 9, 2023 HS	2400mCC	Jim Smith Invitational	9:31.10	6	576
Nov. 5, 2021 HS	5K XC	Section 11 Championships	20:55.89	16	576
Oct. 7, 2023 HS	5K XC	Saugerties Invitational	20:59.50	2	571
Sept. 24, 2022 HS	5K XC	Suffolk Coaches Invitational	21:10.26	4	556
Nov. 3, 2023 HS	5K XC	Section 11 Championships	21:10.62	0	556
Oct. 28, 2021 HS	5K XC	Section XI Division Championships	21:34.80	34	524
Oct. 24, 2023 HS	5K XC	Section XI Division Championships	21:39.80	16	517
Sept. 10, 2022 HS	5K XC	Jim Smith Invitational	21:58.10	5	494
Sept. 15, 2023 HS	5K XC	Bob Pratt Invitational	22:08.20	37	481
Sept. 25, 2021 HS	5K XC	Suffolk Coaches Invitational	22:28.92	15	456
Oct. 25, 2022 HS	5K XC	Section XI Division Championships	22:29.10	27	456
Sept. 18, 2021 HS	5K XC	Bob Pratt Invitational	22:54.30	13	426
Sept. 11, 2021 HS	5K XC	Jim Smith Invitational	23:01.34	10	417
Oct. 22, 2022 HS	4000mCC	Edward J.J. Bowes	20:37.00	8	229

Long Sprints

Event Group

757

Points

1:02.47

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2022 HS	400m	Saint Anthony's Invitational	1:02.47	5	757
Dec. 10, 2022 HS	300m	Jim Mitchell Invitational	44.12	12	757
March 12, 2023 HS	400m	New Balance Nationals Indoor	1:02.49	79	756
May 22, 2021 HS	400m	Joe Brandi Meet	1:02.74	5	748
May 8, 2021 HS	400m	Section 11 Best Of Season Duals	1:02.74	34	748
Jan. 27, 2024 HS	300m	Section XI Art Mitchell Large School Meet	44.74	5	728
Jan. 8, 2023 HS	300m	Ocean Breeze Freedom Games	45.16	78	709
Jan. 9, 2022 HS	300m	Ocean Breeze Freedom Games	45.68	44	686
April 23, 2022 HS	400m	Joe Brandi Relays	1:04.73	14	686
Jan. 7, 2024 HS	300m	Section XI Girls Crossover D	45.93	5	676
Dec. 21, 2023 HS	300m	Section 11 Jim Howard (Large Schools)	45.94	13	675
Jan. 5, 2020 HS	300m	Section 11 Crossover D	46.19	8	664
Dec. 16, 2023 HS	300m	Section XI Girls Crossover C	46.67	9	644

Distance

Event Group

719

Points

11:07.81

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 11, 2022 HS	3000m	Section XI Girls Crossover B	11:07.81	2	719
April 23, 2022 HS	3000m	Joe Brandi Relays	11:32.69	8	653
Feb. 2, 2025 HS	3000m	DeSchriver Invitational	11:49.76	3	610
May 8, 2021 HS	3000m	Section 11 Best Of Season Duals	11:56.24	53	594

Hurdles

Event Group

723

Points

1:11.13

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2025 HS	400H	WCU Last Chance	1:11.13	6	723
May 4, 2024 HS	400H	North Babylon Invitational	1:14.46	19	643

Jump

Event Group

Points

13-7.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 9, 2021 HS	LJ	Season 11 Best Of Season	13-7.5	36	1

Throws

Event Group

Points

20-0.75

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Jan. 8, 2023 HS	S	Section XI Girls Crossover D	20-0.75	40	1

Season Bests

Mid-D event group

800m 2021 · Suffolk Cou…

2:24.75 762 pts

800m 2022 · Westhampton…

2:23.65 778 pts

600m 2023 · Section XI …

1:41.48 795 pts

800m 2024 · Section XI …

2:20.48 825 pts

Mile event group

1500m 2021 · Section 11 …

5:19.64 651 pts

Mile 2021 · Energice Co…

5:36.08 693 pts

1500m 2022 · Section 11 …

5:06.16 733 pts

1500m 2024 · Westhampton…

4:53.36 815 pts

Steeple event group

2000mSC 2021 · Section 11 …

8:20.90 676 pts

2000mSC 2022 · Section XI …

7:43.34 799 pts

2000mSC 2023 · 51st Saint …

7:48.46 781 pts

2000mSC 2024 · Section XI …

7:43.28 799 pts

Long Sprints event group

400m 2021 · Section 11 …

1:02.74 748 pts

400m 2022 · Saint Antho…

1:02.47 757 pts

300m 2022 · Jim Mitchel…

44.12 757 pts

300m 2024 · Section XI …

44.74 728 pts

Distance event group

3000m 2021 · Section 11 …

11:56.24 594 pts

3000m 2022 · Joe Brandi …

11:32.69 653 pts

3000m 2022 · Section XI …

11:07.81 719 pts

Short Sprints event group

200m 2021 · Section 11 …

28.14 675 pts

55m 2022 · Section 11 …

8.36 635 pts

55m 2022 · Section XI …

8.24 667 pts

200m 2024 · Suffolk Coa…

28.21 670 pts

Cross Country event group

5000m 2021 · Tom Knipfin…

20:42.29 594 pts

5000m 2022 · Tom Knipfin…

19:47.26 673 pts

5000m 2023 · Tom Knipfin…

20:16.90 630 pts

Hurdles event group

400H 2024 · North Babyl…

1:14.46 643 pts

Jump event group

LJ 2021 · Season 11 B…

13-7.5 1 pts

Throws event group

S 2023 · Section XI …

20-0.75 1 pts

Marissa McDougall

Marissa McDougall

Marissa McDougall

Marissa McDougall

Marissa McDougall

Marissa McDougall

Trophy Case

Class Rankings

Wins Against

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300m

3000m

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4000m_cc

5000m_cc

55m

6000m_cc

600m

800m

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s

3mile_cc

Short Sprints

Mid-D

Mile

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Long Sprints

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