Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
833
Points
18:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2025 | Brooks XC Championships Midwest | 18:04.40 | 11 | 833 |
| Nov. 10, 2024 | Nike Cross Nationals Heartland Regional | 16:25.50 | 1 | 1004 |
| Nov. 2, 2024 | Iowa State Championships | 16:30.90 | 1 | 994 |
| Oct. 23, 2024 | Iowa State Qualifier - 3A - Pella | 16:37.99 | 1 | 981 |
| Sept. 12, 2024 | Gilbert Cross Country Invite | 16:38.10 | 1 | 981 |
| Dec. 7, 2024 | Nike Cross Nationals | 17:16.40 | 7 | 914 |
| Sept. 21, 2024 | Heartland Classic | 17:17.00 | 1 | 913 |
| Aug. 31, 2024 | Cedar Rapids Prairie Invitational | 17:23.90 | 1 | 901 |
| Sept. 7, 2024 | Pella Invitational | 17:32.60 | 1 | 886 |
| Sept. 11, 2025 | Gilbert Invite | 17:39.73 | 1 | 874 |
| Oct. 22, 2025 | Iowa State Qualifier - 3A - Pella | 17:44.18 | 1 | 867 |
| Oct. 3, 2024 | Bud and Bonnie Williams Invitational | 17:47.60 | 1 | 861 |
| Oct. 31, 2025 | Iowa State Championships 3A | 17:47.90 | 1 | 861 |
| Oct. 4, 2025 | Dan Huston/Steve Johnson Invitational | 17:49.20 | 2 | 859 |
| Nov. 9, 2025 | NXR Heartland Regional Championships | 17:56.30 | 16 | 847 |
| Oct. 7, 2024 | Hillcrest Academy Invitational | 18:18.68 | 1 | 810 |
| Aug. 30, 2025 | Cedar Rapids Prairie Invitational | 18:32.10 | 1 | 789 |
| Oct. 28, 2023 | Iowa State 3A Championships | 18:38.60 | 1 | 778 |
| Oct. 18, 2023 | Iowa State Qualifier - 3A - Pella | 18:39.71 | 1 | 776 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 18:46.10 | 69 | 766 |
| Oct. 29, 2022 | Iowa High School Class 3A Championships | 18:50.29 | 5 | 760 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 18:50.29 | 5 | 760 |
| Oct. 19, 2022 | Iowa State Qualifier - 3A - Pella | 18:52.89 | 2 | 756 |
| Oct. 9, 2023 | Little Hawkeye Conference @ Indianola | 19:05.70 | 3 | 736 |
| Sept. 20, 2025 | Roy Griak Invitational | 19:06.70 | 13 | 734 |
| Oct. 10, 2022 | Little Hawkeye Conference XC Championship | 19:17.30 | 1 | 718 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 19:31.60 | 12 | 696 |
| Sept. 27, 2022 | Williamsburg Invitational | 19:31.65 | 2 | 696 |
| Sept. 16, 2023 | Heartland Classic | 19:42.00 | 14 | 681 |
| Sept. 26, 2023 | Williamsburg Invitational | 19:50.62 | 3 | 668 |
| Sept. 17, 2022 | Heartland Classic | 19:51.00 | 11 | 668 |
| Oct. 3, 2022 | Hillcrest Invitational | 19:56.35 | 1 | 660 |
| Sept. 2, 2023 | Pella Dutch XC Invite | 20:09.50 | 3 | 641 |
| Sept. 3, 2022 | Pella Dutch XC Invite | 20:11.20 | 5 | 638 |
| Sept. 3, 2022 | Pella Dutch XC Invite | 20:11.20 | 4 | 638 |
| Sept. 6, 2022 | Grinnell Invitational | 20:11.80 | 3 | 637 |
| Oct. 2, 2023 | Hillcrest Invitational | 20:20.05 | 1 | 626 |
| Sept. 11, 2023 | Mike Carr Invitational | 20:45.80 | 16 | 590 |
1500m
966
Points
4:31.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | Iowa HS Track & Field Championships | 4:31.48 | 1 | 966 |
| May 24, 2025 | Iowa HS Track & Field Championships | 4:39.38 | 4 | 910 |
| April 26, 2025 | Drake Relays | 4:39.77 | 9 | 907 |
| March 30, 2024 | DCG HS Coed | 4:42.57 | 2 | 888 |
| May 9, 2024 | 3A State Qualifier - Saydel | 4:42.80 | 1 | 886 |
| April 12, 2025 | Jim Duncan Invitational - HS | 4:42.86 | 2 | 886 |
| May 6, 2024 | Pella Dutch Invitational | 4:42.88 | 1 | 886 |
| April 18, 2024 | Newton HS Coed | 4:44.99 | 1 | 871 |
| May 8, 2025 | LHC HS Coed Conference Meet at DCG | 4:45.25 | 3 | 870 |
| April 13, 2024 | Jim Duncan HS Invitational | 4:46.52 | 2 | 861 |
| May 15, 2025 | Iowa State Qualifier - 3A - Winterset | 4:47.78 | 1 | 852 |
| April 1, 2025 | Northwest Girls Invitational | 4:50.20 | 2 | 836 |
| April 4, 2023 | Northwest Girls Invitational | 5:16.15 | 6 | 671 |
2000m_cc
451
Points
8:11.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2021 | Grinnell Invitational | 8:11.69 | 9 | 451 |
3000m
951
Points
9:48.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Jim Duncan HS Invitational | 9:48.05 | 1 | 951 |
| May 24, 2025 | Iowa HS Track & Field Championships | 9:51.96 | 1 | 939 |
| May 18, 2024 | Iowa HS Track & Field Championships | 9:54.27 | 1 | 932 |
| June 22, 2025 | Nike Outdoor Nationals | 9:55.23 | 16 | 929 |
| Jan. 18, 2025 | Arkansas High School Invitational | 9:57.32 | 3 | 922 |
| April 26, 2025 | Drake Relays | 9:58.94 | 6 | 917 |
| April 12, 2025 | Jim Duncan Invitational - HS | 10:06.40 | 3 | 895 |
| March 30, 2024 | DCG HS Coed | 10:08.75 | 1 | 888 |
| April 1, 2025 | Northwest Girls Invitational | 10:11.35 | 1 | 880 |
| March 5, 2024 | Dickinson Relays | 10:12.61 | 2 | 876 |
| April 29, 2023 | Drake Relays | 10:18.08 | 9 | 860 |
| May 15, 2025 | Iowa State Qualifier - 3A - Winterset | 10:19.35 | 1 | 856 |
| May 8, 2025 | LHC HS Coed Conference Meet at DCG | 10:29.30 | 3 | 827 |
| March 14, 2025 | IATC Indoor Championships | 10:30.54 | 2 | 823 |
| May 9, 2024 | 3A State Qualifier - Saydel | 10:39.44 | 1 | 798 |
| April 21, 2025 | Bondurant HS Girls | 10:44.59 | 1 | 783 |
| April 20, 2023 | Newton HS Coed Invitational | 10:47.35 | 1 | 775 |
| April 4, 2023 | Northwest Girls Invitational | 11:10.98 | 1 | 711 |
| March 9, 2023 | IATC Indoor Championships | 11:14.05 | 17 | 702 |
4000m_cc
648
Points
15:50.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Cedar Rapids Prairie Invitational | 15:50.79 | 1 | 648 |
5000m
930
Points
17:07.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | Kronos Distance Night | 17:07.43 | 2 | 930 |
| June 22, 2025 | Nike Outdoor Nationals | 17:30.08 | 14 | 891 |
800m
761
Points
2:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2025 | Pella HS Girls | 2:24.85 | 2 | 761 |
| April 21, 2025 | Bondurant HS Girls | 2:25.64 | 2 | 749 |
| April 20, 2023 | Newton HS Coed Invitational | 2:28.41 | 2 | 710 |
| March 5, 2024 | Dickinson Relays | 2:30.42 | 12 | 682 |
| March 18, 2023 | Central College HS Girls Indoor Meet | 2:40.88 | 12 | 546 |
mile
929
Points
4:57.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | The Belmont Mile | 4:57.67 | 2 | 929 |
| Jan. 18, 2025 | Arkansas High School Invitational | 5:06.89 | 7 | 869 |
Cross Country
Event Group
1004
Points
16:25.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2024 | 5K XC | Nike Cross Nationals Heartland Regional | 16:25.50 | 1 | 1004 |
| Nov. 2, 2024 | 5K XC | Iowa State Championships | 16:30.90 | 1 | 994 |
| Oct. 23, 2024 | 5K XC | Iowa State Qualifier - 3A - Pella | 16:37.99 | 1 | 981 |
| Sept. 12, 2024 | 5K XC | Gilbert Cross Country Invite | 16:38.10 | 1 | 981 |
| Dec. 7, 2024 | 5K XC | Nike Cross Nationals | 17:16.40 | 7 | 914 |
Mile
Event Group
966
Points
4:31.48
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 1500m | Iowa HS Track & Field Championships | 4:31.48 | 1 | 966 |
| June 1, 2024 | Mile | The Belmont Mile | 4:57.67 | 2 | 929 |
| May 24, 2025 | 1500m | Iowa HS Track & Field Championships | 4:39.38 | 4 | 910 |
| April 26, 2025 | 1500m | Drake Relays | 4:39.77 | 9 | 907 |
| March 30, 2024 | 1500m | DCG HS Coed | 4:42.57 | 2 | 888 |
Distance
Event Group
951
Points
9:48.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 3000m | Jim Duncan HS Invitational | 9:48.05 | 1 | 951 |
| May 24, 2025 | 3000m | Iowa HS Track & Field Championships | 9:51.96 | 1 | 939 |
| May 18, 2024 | 3000m | Iowa HS Track & Field Championships | 9:54.27 | 1 | 932 |
| June 22, 2025 | 3000m | Nike Outdoor Nationals | 9:55.23 | 16 | 929 |
| Jan. 18, 2025 | 3000m | Arkansas High School Invitational | 9:57.32 | 3 | 922 |
Long-Distance
Event Group
930
Points
17:07.43
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 5000m | Kronos Distance Night | 17:07.43 | 2 | 930 |
| June 22, 2025 | 5000m | Nike Outdoor Nationals | 17:30.08 | 14 | 891 |
Mid-D
Event Group
761
Points
2:24.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2025 | 800m | Pella HS Girls | 2:24.85 | 2 | 761 |
| April 21, 2025 | 800m | Bondurant HS Girls | 2:25.64 | 2 | 749 |
| April 20, 2023 | 800m | Newton HS Coed Invitational | 2:28.41 | 2 | 710 |
| March 5, 2024 | 800m | Dickinson Relays | 2:30.42 | 12 | 682 |
| March 18, 2023 | 800m | Central College HS Girls Indoor Meet | 2:40.88 | 12 | 546 |
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