Performance Dashboard
Athlete analytics & progression tracking
100m
778
Points
13.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2016 | South Rowan Meet #2 (SPC | 13.14 | 4 | 778 |
| March 10, 2016 | Mt. Pleasant Meet #1 | 13.24 | 2 | 761 |
| March 17, 2016 | South Rowan Meet #1 (SPC) | 13.34 | 4 | 743 |
| March 22, 2016 | East Rowan Meet #4 | 13.64 | 5 | 693 |
| March 10, 2015 | Mount Pleasant Home Meet | 13.84 | 4 | 660 |
| April 10, 2015 | East Rowan Home Meet | 13.84 | 8 | 660 |
| April 7, 2016 | East Rowan Meet #5 | 14.05 | 10 | 626 |
| April 23, 2015 | South Piedmont Conference Championships | 14.05 | 14 | 626 |
| April 14, 2015 | Cabarrus County Championship | 14.14 | 21 | 612 |
| April 8, 2015 | East Rowan #4 Meet | 14.24 | 5 | 597 |
| March 18, 2015 | South Rowan Home Meet | 14.34 | 3 | 582 |
| March 12, 2015 | East Rowan Home Meet | 14.53 | 8 | 553 |
200m
986
Points
24.52
Personal Record
300m
957
Points
40.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | South Carolina Invitational | 40.02 | 3 | 957 |
| Dec. 7, 2019 | Clemson Opener | 41.01 | 19 | 906 |
400m
1010
Points
55.09
Personal Record
500m
813
Points
1:19.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Virginia Tech Invitational | 1:19.67 | 6 | 813 |
| Feb. 13, 2021 | Darius Dixon Memorial Invite | 1:22.03 | 6 | 756 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 1:23.32 | 14 | 725 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 1:23.62 | 14 | 718 |
60m
780
Points
8.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | VMI Team Challenge | 8.40 | 14 | 780 |
hj
1
Points
4-4
Personal Record
lj
1
Points
14-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2018 | Meet 5 AL Brown (Northwest, Carson, Central) | 14-5 | 2 | 1 |
| March 22, 2018 | Meet 4 at ALB (with Cox Mill, JM Robinson, Central Cabarrus) | 15-5.5 | 2 | 1 |
| March 15, 2018 | East Rowan Home Meet #2 | 15-7 | 4 | 1 |
| April 24, 2018 | Cabarrus County Track and Field Meet | 15-10 | 2 | 1 |
| April 19, 2018 | East Rowan Meet #4 | 15-11 | 1 | 1 |
| May 11, 2018 | NCHSAA 3A Midwest Regional | 15-11 | 8 | 1 |
| Jan. 25, 2020 | VMI Team Challenge | 16-3.25 | 17 | 1 |
| March 27, 2018 | Statesville Meet #4 | 16-5 | 1 | 1 |
tj
1
Points
35-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | VMI Indoor Classic | 35-2 | 19 | 1 |
| March 1, 2020 | Indoor Southern Conference Championship | 35-5.75 | 10 | 1 |
Short Sprints
Event Group
986
Points
24.52
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 200m | Big South Indoor Track and Field Championship | 24.52 | 3 | 986 |
| March 26, 2022 | 200m | Don McGarey Invitational | 24.77 | 3 | 963 |
| Feb. 25, 2023 | 200m | Big South Indoor Track and Field Championship | 24.82 | 6 | 958 |
| May 2, 2021 | 200m | Southern Conference Outdoor Championship | 24.91 | 11 | 950 |
| April 17, 2021 | 200m | Catamount Classic | 24.99 | 5 | 943 |
Long Sprints
Event Group
1010
Points
55.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 400m | UNF East Coast Relays | 55.09 | 15 | 1010 |
| Feb. 25, 2023 | 400m | Big South Indoor Track and Field Championship | 55.61 | 1 | 991 |
| April 9, 2022 | 400m | 2022 Aggie Invitational | 56.10 | 10 | 973 |
| Feb. 25, 2023 | 400m | Big South Indoor Track and Field Championship | 56.34 | 3 | 964 |
| May 2, 2021 | 400m | Southern Conference Outdoor Championship | 56.37 | 5 | 963 |
Jump
Event Group
1
Points
4-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2015 | HJ | South Rowan Home Meet | 4-4 | 3 | 1 |
| April 10, 2015 | HJ | East Rowan Home Meet | 4-4 | 3 | 1 |
| April 8, 2015 | HJ | East Rowan #4 Meet | 4-6 | 4 | 1 |
| April 23, 2015 | HJ | South Piedmont Conference Championships | 4-6 | 7 | 1 |
| April 14, 2015 | HJ | Cabarrus County Championship | 4-6 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava