Performance Dashboard
Athlete analytics & progression tracking
1000m
739
Points
3:10.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2005 | VHSL Group AA State Meet | 3:10.86 | 0 | 739 |
| March 2, 2002 | VHSL Group AA State Meet | 3:14.21 | 0 | 704 |
| Feb. 16, 2005 | Region I Meet | 3:17.20 | 0 | 674 |
| Dec. 4, 2004 | North Stafford Kickoff Invitational | 3:17.24 | 0 | 673 |
| Feb. 5, 2005 | Green Dragon Last Chance Invitational | 3:18.73 | 0 | 658 |
| Jan. 15, 2005 | FUMA Invitational | 3:19.34 | 0 | 652 |
| Jan. 8, 2003 | Massaponax Polar Bear Meet | 3:20.64 | 0 | 639 |
| Feb. 10, 2005 | Battlefield District Meet | 3:21.33 | 0 | 632 |
1600m
718
Points
5:29.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2002 | Battlefield District Meet | 5:29.81 | 0 | 718 |
| June 1, 2002 | VHSL Group AA State Meet | 5:39.65 | 0 | 662 |
300m
737
Points
44.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2004 | Region I Meet | 44.55 | 8 | 737 |
400m
840
Points
59.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2004 | Battlefield District Meet | 59.92 | 0 | 840 |
| May 27, 2004 | Region I Meet | 1:00.04 | 0 | 836 |
| April 10, 2004 | Wolverine Invitational | 1:01.48 | 0 | 788 |
| May 22, 2003 | Region I Meet | 1:02.00 | 0 | 772 |
| May 16, 2003 | Battlefield District Meet | 1:02.37 | 0 | 760 |
| April 17, 2004 | Obie Calhoun Invitational | 1:02.37 | 0 | 760 |
| May 1, 2004 | T.C. Williams Invitational | 1:02.43 | 14 | 758 |
| June 5, 2004 | VHSL Group AA State Meet | 1:02.60 | 0 | 753 |
| May 8, 2004 | Caroline Invitational | 1:02.96 | 0 | 741 |
5000m_cc
582
Points
20:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2004 | Region I Meet | 20:51.00 | 0 | 582 |
800m
744
Points
2:25.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2005 | Region I Meet | 2:25.97 | 0 | 744 |
| May 19, 2005 | Battlefield District Meet | 2:26.36 | 0 | 739 |
| May 11, 2002 | Louisa Last Chance Invitational | 2:28.54 | 0 | 708 |
| May 14, 2005 | Louisa Last Chance Invitational | 2:28.62 | 0 | 707 |
3mile_cc
585
Points
20:03.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2004 | Fork Union Invitational | 20:03.49 | 0 | 585 |
| Sept. 14, 2002 | Fork Union Invitational | 20:09.24 | 0 | 577 |
Mid-D
Event Group
744
Points
2:25.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2005 | 800m | Region I Meet | 2:25.97 | 0 | 744 |
| Feb. 26, 2005 | 1000m | VHSL Group AA State Meet | 3:10.86 | 0 | 739 |
| May 19, 2005 | 800m | Battlefield District Meet | 2:26.36 | 0 | 739 |
| May 11, 2002 | 800m | Louisa Last Chance Invitational | 2:28.54 | 0 | 708 |
| May 14, 2005 | 800m | Louisa Last Chance Invitational | 2:28.62 | 0 | 707 |
Mile
Event Group
718
Points
5:29.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2002 | 1600m | Battlefield District Meet | 5:29.81 | 0 | 718 |
| June 1, 2002 | 1600m | VHSL Group AA State Meet | 5:39.65 | 0 | 662 |
Long Sprints
Event Group
840
Points
59.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2004 | 400m | Battlefield District Meet | 59.92 | 0 | 840 |
| May 27, 2004 | 400m | Region I Meet | 1:00.04 | 0 | 836 |
| April 10, 2004 | 400m | Wolverine Invitational | 1:01.48 | 0 | 788 |
| May 22, 2003 | 400m | Region I Meet | 1:02.00 | 0 | 772 |
| May 16, 2003 | 400m | Battlefield District Meet | 1:02.37 | 0 | 760 |
Cross Country
Event Group
585
Points
20:03.49
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 11, 2004 | 3 Mile XC | Fork Union Invitational | 20:03.49 | 0 | 585 |
| Nov. 4, 2004 | 5K XC | Region I Meet | 20:51.00 | 0 | 582 |
| Sept. 14, 2002 | 3 Mile XC | Fork Union Invitational | 20:09.24 | 0 | 577 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava