Marisa Heil

Lancaster • 2025 • OH

1012

RANGE NXR

Nike Cross Regionals

2024 - 5000m #9 17:27.43

1600m

977

4:48.64

3200m

961

10:24.90

800m

952

2:12.36

5K XC

921

17:12.46

Peak: 977 • 1.04x • 3 groups

Trophy Case

'23 5K XC

Regional Champion

Class Rankings

Graduation Year 2025

#298

Nation

#9

State

Wins Against

Max: 1250

1600m

977

Points

4:48.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 7, 2025 HS	OHSAA Division 1 State Championships	4:48.64	4	977
May 30, 2025 HS	OHSAA Division 1 Region 1 - Austintown (D1)	4:51.75	2	956
May 24, 2025 HS	OHSAA Division 1 District 3 - Hilliard Darby	4:54.76	1	936
May 24, 2024 HS	OHSAA Division 1 Region 3 - Pickerington	4:57.88	2	916
June 1, 2024 HS	OHSAA Division 1 State Championships	4:58.53	3	911
May 17, 2025 HS	Ohio Capital Conference - Buckeye	4:59.65	2	904
Feb. 12, 2025 HS	Chieftain Mini Invite 4	4:59.80	1	903
Feb. 21, 2025 HS	Ashland HS High Performance Invite	5:00.82	5	896
March 1, 2024 HS	2024 OATCCC D1 Indoor State Meet	5:01.11	4	894
May 18, 2024 HS	OHSAA Division 1 District 4 - Westerville North	5:02.91	1	883
Feb. 8, 2025 HS	SPIRE Scholastic Showcase Meet 2025	5:04.74	8	871
Jan. 27, 2024 HS	SPIRE Ohio Preview Meet 2024	5:05.06	5	869
May 11, 2024 HS	Ohio Capital Conference - Buckeye	5:06.75	1	858
Feb. 17, 2024 HS	Youngstown State High School Meet #4	5:06.86	1	858
Jan. 10, 2024 HS	Chieftain Mini Invite 1	5:09.47	2	841
March 25, 2024 HS	Gahanna Relays 2024	5:11.10	1	831
March 25, 2024 HS	Gahanna Relays 2024	5:11.10	1	831
Jan. 18, 2025 HS	SPIRE High School Invitational 2025	5:16.00	2	800

2mile

879

Points

10:57.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	10:57.97	62	879

200m

633

Points

28.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2023 HS	Watkins Memorial & Lancaster	28.69	6	633
March 26, 2024 HS	Lancaster Dual Meet	29.98	2	540

3000m

873

Points

10:13.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 22, 2025 HS	New Balance Nationals Outdoor	10:13.60	60	873

3200m

961

Points

10:24.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 7, 2025 HS	OHSAA Division 1 State Championships	10:24.90	2	961
Jan. 8, 2025 HS	Chieftain Mini Invite 1	10:33.73	1	936
May 30, 2025 HS	OHSAA Division 1 Region 1 - Austintown (D1)	10:35.67	2	930
May 24, 2025 HS	OHSAA Division 1 District 3 - Hilliard Darby	10:44.35	2	905
May 9, 2025 HS	Hilliard Bradley Invitational	10:49.02	1	892
Feb. 21, 2025 HS	Ashland HS High Performance Invite	10:49.35	2	891
May 17, 2025 HS	Ohio Capital Conference - Buckeye	10:49.53	1	891
March 8, 2025 HS	2025 OATCCC D1 Indoor State Meet	10:49.58	6	891
April 30, 2024 HS	Lancaster vs. Logan - Dual	10:57.22	1	870

3200m_cc

850

Points

11:04.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2024 HS	Darby Dash - Hil. Darby	11:04.45	1	850

400m

776

Points

1:01.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	Dublin Joe Lenge Classic	1:01.88	5	776
May 3, 2024 HS	Hilliard Bradley Invitational	1:03.62	4	720

5000m_cc

921

Points

17:12.46

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2024 HS	OHSAA Division 1 State Championship	17:12.46	3	921
Oct. 26, 2024 HS	OHSAA Division 1 Region 3 - Pickerington	17:23.79	2	901
Nov. 17, 2024 HS	Nike Cross Nationals Midwest Regional	17:27.43	9	895
Oct. 19, 2024 HS	OHSAA Division 1 District - Hilliard Darby	17:28.04	2	894
Sept. 28, 2024 HS	Berlin Bear Den Dash	17:44.62	4	866
Oct. 12, 2024 HS	Ohio Capital Conference - Buckeye	17:44.91	2	866
Sept. 21, 2024 HS	Lancaster "Bob Reall" Invitational	17:51.76	1	854
Sept. 14, 2024 HS	Falcon Invitational	17:55.65	1	848
Oct. 7, 2023 HS	Unioto Invitational	18:03.65	1	835
Oct. 28, 2023 HS	OHSAA D1 Region 3 - Pickerington	18:04.08	3	834
Oct. 21, 2023 HS	OHSAA Division 1 District - Hilliard Darby	18:11.43	1	822
Sept. 7, 2024 HS	McGowan Invitational - Watkins Memorial	18:11.77	3	821
Nov. 4, 2023 HS	OHSAA State Championship D1	18:12.60	6	820
Sept. 9, 2023 HS	McGowan Invitational	18:13.63	1	818
Sept. 23, 2023 HS	Lancaster "Bob Reall" Invitational	18:15.70	2	815
Sept. 30, 2023 HS	Saturday Night Lights 18th Annual	18:16.00	1	814
Sept. 2, 2023 HS	Dual at the DeWine's	18:20.00	1	808
Sept. 16, 2023 HS	Falcon Invitational	18:26.70	2	797
Oct. 14, 2023 HS	Ohio Capital Conference - Buckeye	18:38.07	1	779
Nov. 12, 2023 HS	NXR Midwest Regional Championships	18:39.00	1	778
Aug. 26, 2023 HS	Northmont XC Invitational	18:41.64	2	773
Aug. 19, 2023 HS	OHSAA Early Season Invitational	18:47.50	7	764
Aug. 24, 2024 HS	Northmont XC Invitational	19:02.60	1	741

800m

952

Points

2:12.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2024 HS	OHSAA Division 1 Region 3 - Pickerington	2:12.36	3	952
June 3, 2023 HS	OHSAA Division 1 State Championships	2:14.30	9	921
June 1, 2024 HS	OHSAA Division 1 State Championships	2:15.34	9	904
March 1, 2024 HS	2024 OATCCC D1 Indoor State Meet	2:15.50	5	902
May 26, 2023 HS	OHSAA Division 1 Region 3 - Pickerington	2:15.87	6	896
Feb. 17, 2024 HS	Youngstown State High School Meet #4	2:16.16	4	892
March 10, 2024 HS	New Balance Nationals Indoor	2:16.32	59	889
May 18, 2024 HS	OHSAA Division 1 District 4 - Westerville North	2:16.78	2	882
Feb. 3, 2024 HS	Jerome Fields HS Open	2:17.41	2	872
May 13, 2023 HS	Ohio Capital Conference - Buckeye	2:17.55	1	870
May 20, 2023 HS	OHSAA Division 1 District 2 - Hilliard Darby	2:17.57	2	870
Jan. 27, 2024 HS	SPIRE Ohio Preview Meet 2024	2:19.63	4	838
Feb. 8, 2025 HS	SPIRE Scholastic Showcase Meet 2025	2:20.14	11	830
April 6, 2024 HS	Stingel Invite	2:20.31	1	828
May 11, 2024 HS	Ohio Capital Conference - Buckeye	2:21.05	1	817
May 2, 2023 HS	Lancaster vs Logan Elm vs Logan Tri Meet	2:23.54	1	780
Jan. 18, 2025 HS	SPIRE High School Invitational 2025	2:23.55	3	780
May 18, 2024 HS	OHSAA Division 1 District 4 - Westerville North	2:26.06	2	743
Jan. 26, 2025 HS	Muskingum January HS Meet	2:28.05	1	715
May 20, 2023 HS	OHSAA Division 1 District 2 - Hilliard Darby	2:29.59	2	694

mile

904

Points

5:01.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	New Balance Nationals Indoor	5:01.41	43	904

Mile

Event Group

977

Points

4:48.64

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 7, 2025 HS	1600m	OHSAA Division 1 State Championships	4:48.64	4	977
May 30, 2025 HS	1600m	OHSAA Division 1 Region 1 - Austintown (D1)	4:51.75	2	956
May 24, 2025 HS	1600m	OHSAA Division 1 District 3 - Hilliard Darby	4:54.76	1	936
May 24, 2024 HS	1600m	OHSAA Division 1 Region 3 - Pickerington	4:57.88	2	916
June 1, 2024 HS	1600m	OHSAA Division 1 State Championships	4:58.53	3	911
March 10, 2024 HS	Mile	New Balance Nationals Indoor	5:01.41	43	904
May 17, 2025 HS	1600m	Ohio Capital Conference - Buckeye	4:59.65	2	904
Feb. 12, 2025 HS	1600m	Chieftain Mini Invite 4	4:59.80	1	903
Feb. 21, 2025 HS	1600m	Ashland HS High Performance Invite	5:00.82	5	896
March 1, 2024 HS	1600m	2024 OATCCC D1 Indoor State Meet	5:01.11	4	894
May 18, 2024 HS	1600m	OHSAA Division 1 District 4 - Westerville North	5:02.91	1	883
Feb. 8, 2025 HS	1600m	SPIRE Scholastic Showcase Meet 2025	5:04.74	8	871
Jan. 27, 2024 HS	1600m	SPIRE Ohio Preview Meet 2024	5:05.06	5	869
May 11, 2024 HS	1600m	Ohio Capital Conference - Buckeye	5:06.75	1	858
Feb. 17, 2024 HS	1600m	Youngstown State High School Meet #4	5:06.86	1	858
Jan. 10, 2024 HS	1600m	Chieftain Mini Invite 1	5:09.47	2	841
March 25, 2024 HS	1600m	Gahanna Relays 2024	5:11.10	1	831
March 25, 2024 HS	1600m	Gahanna Relays 2024	5:11.10	1	831
Jan. 18, 2025 HS	1600m	SPIRE High School Invitational 2025	5:16.00	2	800

Distance

Event Group

961

Points

10:24.90

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
June 7, 2025 HS	3200m	OHSAA Division 1 State Championships	10:24.90	2	961
Jan. 8, 2025 HS	3200m	Chieftain Mini Invite 1	10:33.73	1	936
May 30, 2025 HS	3200m	OHSAA Division 1 Region 1 - Austintown (D1)	10:35.67	2	930
May 24, 2025 HS	3200m	OHSAA Division 1 District 3 - Hilliard Darby	10:44.35	2	905
May 9, 2025 HS	3200m	Hilliard Bradley Invitational	10:49.02	1	892
Feb. 21, 2025 HS	3200m	Ashland HS High Performance Invite	10:49.35	2	891
May 17, 2025 HS	3200m	Ohio Capital Conference - Buckeye	10:49.53	1	891
March 8, 2025 HS	3200m	2025 OATCCC D1 Indoor State Meet	10:49.58	6	891
June 22, 2025 HS	2Mile	New Balance Nationals Outdoor	10:57.97	62	879
June 22, 2025 HS	3000m	New Balance Nationals Outdoor	10:13.60	60	873
April 30, 2024 HS	3200m	Lancaster vs. Logan - Dual	10:57.22	1	870

Short Sprints

Event Group

633

Points

28.69

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2023 HS	200m	Watkins Memorial & Lancaster	28.69	6	633
March 26, 2024 HS	200m	Lancaster Dual Meet	29.98	2	540

Cross Country

Event Group

921

Points

17:12.46

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 2, 2024 HS	5K XC	OHSAA Division 1 State Championship	17:12.46	3	921
Oct. 26, 2024 HS	5K XC	OHSAA Division 1 Region 3 - Pickerington	17:23.79	2	901
Nov. 17, 2024 HS	5K XC	Nike Cross Nationals Midwest Regional	17:27.43	9	895
Oct. 19, 2024 HS	5K XC	OHSAA Division 1 District - Hilliard Darby	17:28.04	2	894
Sept. 28, 2024 HS	5K XC	Berlin Bear Den Dash	17:44.62	4	866
Oct. 12, 2024 HS	5K XC	Ohio Capital Conference - Buckeye	17:44.91	2	866
Sept. 21, 2024 HS	5K XC	Lancaster "Bob Reall" Invitational	17:51.76	1	854
Oct. 1, 2024 HS	3200mCC	Darby Dash - Hil. Darby	11:04.45	1	850
Sept. 14, 2024 HS	5K XC	Falcon Invitational	17:55.65	1	848
Oct. 7, 2023 HS	5K XC	Unioto Invitational	18:03.65	1	835
Oct. 28, 2023 HS	5K XC	OHSAA D1 Region 3 - Pickerington	18:04.08	3	834
Oct. 21, 2023 HS	5K XC	OHSAA Division 1 District - Hilliard Darby	18:11.43	1	822
Sept. 7, 2024 HS	5K XC	McGowan Invitational - Watkins Memorial	18:11.77	3	821
Nov. 4, 2023 HS	5K XC	OHSAA State Championship D1	18:12.60	6	820
Sept. 9, 2023 HS	5K XC	McGowan Invitational	18:13.63	1	818
Sept. 23, 2023 HS	5K XC	Lancaster "Bob Reall" Invitational	18:15.70	2	815
Sept. 30, 2023 HS	5K XC	Saturday Night Lights 18th Annual	18:16.00	1	814
Sept. 2, 2023 HS	5K XC	Dual at the DeWine's	18:20.00	1	808
Sept. 16, 2023 HS	5K XC	Falcon Invitational	18:26.70	2	797
Oct. 14, 2023 HS	5K XC	Ohio Capital Conference - Buckeye	18:38.07	1	779
Nov. 12, 2023 HS	5K XC	NXR Midwest Regional Championships	18:39.00	1	778
Aug. 26, 2023 HS	5K XC	Northmont XC Invitational	18:41.64	2	773
Aug. 19, 2023 HS	5K XC	OHSAA Early Season Invitational	18:47.50	7	764
Aug. 24, 2024 HS	5K XC	Northmont XC Invitational	19:02.60	1	741

Long Sprints

Event Group

776

Points

1:01.88

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	400m	Dublin Joe Lenge Classic	1:01.88	5	776
May 3, 2024 HS	400m	Hilliard Bradley Invitational	1:03.62	4	720

Mid-D

Event Group

952

Points

2:12.36

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2024 HS	800m	OHSAA Division 1 Region 3 - Pickerington	2:12.36	3	952
June 3, 2023 HS	800m	OHSAA Division 1 State Championships	2:14.30	9	921
June 1, 2024 HS	800m	OHSAA Division 1 State Championships	2:15.34	9	904
March 1, 2024 HS	800m	2024 OATCCC D1 Indoor State Meet	2:15.50	5	902
May 26, 2023 HS	800m	OHSAA Division 1 Region 3 - Pickerington	2:15.87	6	896
Feb. 17, 2024 HS	800m	Youngstown State High School Meet #4	2:16.16	4	892
March 10, 2024 HS	800m	New Balance Nationals Indoor	2:16.32	59	889
May 18, 2024 HS	800m	OHSAA Division 1 District 4 - Westerville North	2:16.78	2	882
Feb. 3, 2024 HS	800m	Jerome Fields HS Open	2:17.41	2	872
May 13, 2023 HS	800m	Ohio Capital Conference - Buckeye	2:17.55	1	870
May 20, 2023 HS	800m	OHSAA Division 1 District 2 - Hilliard Darby	2:17.57	2	870
Jan. 27, 2024 HS	800m	SPIRE Ohio Preview Meet 2024	2:19.63	4	838
Feb. 8, 2025 HS	800m	SPIRE Scholastic Showcase Meet 2025	2:20.14	11	830
April 6, 2024 HS	800m	Stingel Invite	2:20.31	1	828
May 11, 2024 HS	800m	Ohio Capital Conference - Buckeye	2:21.05	1	817
May 2, 2023 HS	800m	Lancaster vs Logan Elm vs Logan Tri Meet	2:23.54	1	780
Jan. 18, 2025 HS	800m	SPIRE High School Invitational 2025	2:23.55	3	780
May 18, 2024 HS	800m	OHSAA Division 1 District 4 - Westerville North	2:26.06	2	743
Jan. 26, 2025 HS	800m	Muskingum January HS Meet	2:28.05	1	715
May 20, 2023 HS	800m	OHSAA Division 1 District 2 - Hilliard Darby	2:29.59	2	694

Season Bests

Mile event group

1600m 2024 · OHSAA Divis…

4:57.88 916 pts

1600m 2025 · OHSAA Divis…

4:48.64 977 pts

Distance event group

3200m 2024 · Lancaster v…

10:57.22 870 pts

3200m 2025 · OHSAA Divis…

10:24.90 961 pts

Mid-D event group

800m 2023 · OHSAA Divis…

2:14.30 921 pts

800m 2024 · OHSAA Divis…

2:12.36 952 pts

800m 2025 · SPIRE Schol…

2:20.14 830 pts

Cross Country event group

5000m 2023 · Unioto Invi…

18:03.65 835 pts

5000m 2024 · OHSAA Divis…

17:12.46 921 pts

Long Sprints event group

400m 2023 · Dublin Joe …

1:01.88 776 pts

400m 2024 · Hilliard Br…

1:03.62 720 pts

Short Sprints event group

200m 2023 · Watkins Mem…

28.69 633 pts

200m 2024 · Lancaster D…

29.98 540 pts

Marisa Heil

Marisa Heil

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Wins Against

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1600m

2mile

200m

3000m

3200m

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400m

5000m_cc

800m

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Long Sprints

Mid-D

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Marisa Heil

Marisa Heil

Trophy Case

Class Rankings

Wins Against

1600m

2mile

200m

3000m

3200m

3200m_cc

400m

5000m_cc

800m

mile

Mile

Distance

Short Sprints

Cross Country

Long Sprints

Mid-D

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