Performance Dashboard
Athlete analytics & progression tracking
1000m
455
Points
2:53.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Section 9 Class A Championship | 2:53.82 | 10 | 455 |
| Jan. 29, 2023 | Section 9 Invitational | 2:55.97 | 18 | 425 |
| Jan. 20, 2023 | OCIAA Divisional Championship (2,4,6) | 2:59.16 | 8 | 382 |
1500m
704
Points
4:13.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 4:13.41 | 32 | 704 |
1600m
791
Points
4:23.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Section 9 State Qualifier | 4:23.33 | 3 | 791 |
| April 26, 2025 | Kingston Tiger Relays | 4:24.74 | 3 | 776 |
| Feb. 2, 2025 | Section 9 Invitational | 4:26.04 | 2 | 762 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 4:36.15 | 27 | 661 |
| Feb. 17, 2024 | Section 9 State Qualifier | 4:36.32 | 9 | 659 |
| May 24, 2024 | Section 9 Class B/D Championship | 4:36.80 | 2 | 654 |
| Dec. 13, 2024 | OCIAA Developmental "A" Meet #1 | 4:37.45 | 7 | 648 |
| May 22, 2025 | MHAL Championship | 4:37.49 | 5 | 648 |
| May 4, 2024 | Tri-Valley Invitational | 4:37.82 | 2 | 645 |
| May 31, 2024 | Section 9 State Qualifier | 4:38.24 | 18 | 641 |
| Feb. 10, 2024 | Section 9 Class A Championship | 4:38.49 | 7 | 638 |
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 4:38.58 | 32 | 637 |
| April 15, 2025 | Rondout Valley Gander Invitational | 4:38.71 | 4 | 636 |
| April 20, 2024 | Rondout Valley Gander Invitational | 4:38.81 | 7 | 635 |
| Jan. 10, 2025 | Suffern Invitational | 4:38.97 | 1 | 634 |
| May 10, 2024 | Steinhoff Cup | 4:39.15 | 2 | 632 |
| Jan. 17, 2025 | OCIAA Divisional Championship (1,3,5) | 4:40.76 | 1 | 617 |
| Dec. 9, 2023 | OCIAA Developmental "A" Meet | 4:43.90 | 6 | 588 |
| May 16, 2024 | MHAL Championships | 4:47.47 | 10 | 556 |
| May 27, 2023 | Section 9 Class A/B Championship | 4:51.58 | 9 | 520 |
| May 19, 2023 | MHAL Championships | 4:57.25 | 13 | 472 |
| April 25, 2023 | Wallkill vs. Rondout Valley | 4:58.23 | 3 | 464 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 5:00.83 | 6 | 443 |
| May 6, 2023 | Tri-Valley Invitational | 5:03.54 | 37 | 422 |
| Jan. 13, 2023 | Suffern Invitational | 5:09.00 | 21 | 381 |
| May 26, 2022 | Section 9 Class A/B Championship | 5:10.18 | 15 | 372 |
| April 26, 2022 | FDR vs Wallkill | 5:18.29 | 3 | 315 |
| May 21, 2022 | MHAL Championships | 5:19.06 | 14 | 310 |
| May 7, 2022 | Tri-Valley Invitational | 5:23.60 | 6 | 281 |
| April 13, 2022 | DUO Border Clash | 5:24.26 | 19 | 277 |
| April 23, 2022 | Rondout Valley Gander Invitational | 5:24.72 | 18 | 274 |
| Dec. 10, 2022 | OCIAA Developmental "A" | 5:25.15 | 32 | 271 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 5:27.38 | 22 | 258 |
| Feb. 12, 2022 | OCIAA Division Championships | 5:29.99 | 10 | 242 |
| Jan. 30, 2022 | OCIAA Invite @ The Armory | 5:36.52 | 44 | 205 |
2000msc
537
Points
7:10.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Green Dragon Relays | 7:10.95 | 5 | 537 |
2400m_cc
210
Points
8:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 8:56.50 | 25 | 210 |
3200m
703
Points
9:44.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | OCIAA Divisional Championship (1,3,5) | 9:44.83 | 1 | 703 |
| Feb. 8, 2025 | Section 9 Class A Championship | 9:47.17 | 5 | 693 |
| May 22, 2025 | MHAL Championship | 9:48.57 | 4 | 687 |
| Jan. 10, 2025 | Suffern Invitational | 9:49.10 | 2 | 684 |
| May 2, 2025 | Crusader Relays | 9:51.72 | 5 | 673 |
| April 15, 2025 | Rondout Valley Gander Invitational | 9:51.82 | 1 | 672 |
| May 16, 2024 | MHAL Championships | 9:59.79 | 4 | 638 |
| May 31, 2024 | Section 9 State Qualifier | 10:01.31 | 12 | 631 |
| Jan. 12, 2024 | OCIAA Developmental "B" Meet | 10:17.70 | 11 | 564 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 10:20.60 | 4 | 552 |
| May 4, 2024 | Tri-Valley Invitational | 10:34.83 | 1 | 497 |
| June 5, 2025 | Section 9 State Qualifier | 10:38.70 | 15 | 483 |
| April 22, 2023 | Rondout Valley Gander Invitational | 10:40.39 | 11 | 477 |
| May 19, 2023 | MHAL Championships | 10:49.60 | 12 | 443 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 10:56.19 | 4 | 420 |
| May 6, 2023 | Tri-Valley Invitational | 11:21.07 | 9 | 339 |
| April 25, 2023 | Wallkill vs. Rondout Valley | 11:27.81 | 2 | 318 |
| April 23, 2022 | Rondout Valley Gander Invitational | 11:30.37 | 18 | 310 |
| April 26, 2022 | FDR vs Wallkill | 11:52.78 | 3 | 247 |
5000m_cc
586
Points
16:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2024 | MHAL XC Championship | 16:20.60 | 7 | 586 |
| Oct. 9, 2024 | Wallkill vs. Dover vs. Pine Plains | 17:00.23 | 2 | 489 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 17:08.90 | 62 | 469 |
| Sept. 14, 2024 | Queensbury Invitational | 17:09.20 | 49 | 469 |
| Nov. 4, 2023 | Section 9 XC Championships | 17:21.30 | 13 | 442 |
| Sept. 18, 2024 | Wallkill vs. Highland vs. Rhinebeck | 17:28.88 | 1 | 425 |
| Oct. 26, 2023 | MHAL XC Championship | 17:36.80 | 12 | 408 |
| Sept. 28, 2024 | Onteora Homecoming Invitational | 17:36.99 | 2 | 408 |
| Oct. 27, 2022 | MHAL XC Championship | 17:54.00 | 22 | 372 |
| Nov. 23, 2024 | Nike Cross Nationals New York Open Regional | 17:57.70 | 37 | 365 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 18:05.70 | 24 | 349 |
| Sept. 30, 2023 | Onteora vs Wallkill vs Mount Academy | 18:06.34 | 3 | 347 |
| Sept. 16, 2023 | Mount Academy Invitational | 18:15.90 | 30 | 329 |
| Oct. 9, 2021 | Saugerties Invitational | 18:18.20 | 17 | 325 |
| Sept. 28, 2022 | Wallkill vs Red Hook | 18:42.14 | 5 | 281 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 18:49.10 | 57 | 269 |
| Sept. 20, 2022 | Wallkill vs Our Lady of Lourdes | 18:55.31 | 6 | 258 |
| Sept. 14, 2023 | Rondout Quad Meet | 19:05.60 | 2 | 241 |
| Sept. 14, 2022 | Wallkill vs New Paltz | 19:15.72 | 7 | 224 |
| Sept. 2, 2022 | Panther XC Prowl | 19:42.02 | 12 | 185 |
| Oct. 28, 2021 | MHAL XC Championship | 19:45.70 | 41 | 180 |
800m
290
Points
2:23.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2022 | DUO Border Clash | 2:23.72 | 32 | 290 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 2:29.49 | 14 | 209 |
| May 7, 2022 | Tri-Valley Invitational | 2:31.40 | 10 | 185 |
mile
749
Points
4:28.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 4:28.95 | 11 | 749 |
| May 10, 2025 | Glenn D. Loucks Games | 4:31.25 | 32 | 725 |
| May 3, 2025 | Tri-Valley Invitational with Elite 1-Mile Run | 4:33.39 | 6 | 704 |
3mile_cc
479
Points
16:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2024 | Section 9 XC Championships | 16:27.20 | 5 | 479 |
| Sept. 21, 2024 | Suffern Invitational | 16:51.90 | 20 | 422 |
| Oct. 16, 2024 | Rondout Valley vs. Wallkill & Lourdes | 17:35.50 | 2 | 329 |
| Sept. 17, 2022 | Suffern Invitational | 18:03.30 | 47 | 277 |
| Nov. 2, 2022 | Section 9 XC Championships | 18:31.20 | 31 | 228 |
| Sept. 9, 2022 | Red Raider Run | 19:10.60 | 14 | 168 |
| Sept. 18, 2021 | Suffern Invitational | 21:25.00 | 65 | 31 |
Mid-D
Event Group
455
Points
2:53.82
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 1000m | Section 9 Class A Championship | 2:53.82 | 10 | 455 |
| Jan. 29, 2023 | 1000m | Section 9 Invitational | 2:55.97 | 18 | 425 |
| Jan. 20, 2023 | 1000m | OCIAA Divisional Championship (2,4,6) | 2:59.16 | 8 | 382 |
| April 13, 2022 | 800m | DUO Border Clash | 2:23.72 | 32 | 290 |
| Dec. 27, 2022 | 800m | Pearl River Holiday Festival (S1 Schools) | 2:29.49 | 14 | 209 |
Mile
Event Group
791
Points
4:23.33
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 1600m | Section 9 State Qualifier | 4:23.33 | 3 | 791 |
| April 26, 2025 | 1600m | Kingston Tiger Relays | 4:24.74 | 3 | 776 |
| Feb. 2, 2025 | 1600m | Section 9 Invitational | 4:26.04 | 2 | 762 |
| Feb. 14, 2025 | Mile | North Shore HS Pre-National Invitational | 4:28.95 | 11 | 749 |
| May 10, 2025 | Mile | Glenn D. Loucks Games | 4:31.25 | 32 | 725 |
Steeple
Event Group
537
Points
7:10.95
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 2000mSC | Green Dragon Relays | 7:10.95 | 5 | 537 |
Cross Country
Event Group
586
Points
16:20.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2024 | 5K XC | MHAL XC Championship | 16:20.60 | 7 | 586 |
| Oct. 9, 2024 | 5K XC | Wallkill vs. Dover vs. Pine Plains | 17:00.23 | 2 | 489 |
| Nov. 6, 2024 | 3 Mile XC | Section 9 XC Championships | 16:27.20 | 5 | 479 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 17:08.90 | 62 | 469 |
| Sept. 14, 2024 | 5K XC | Queensbury Invitational | 17:09.20 | 49 | 469 |
Distance
Event Group
703
Points
9:44.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2025 | 3200m | OCIAA Divisional Championship (1,3,5) | 9:44.83 | 1 | 703 |
| Feb. 8, 2025 | 3200m | Section 9 Class A Championship | 9:47.17 | 5 | 693 |
| May 22, 2025 | 3200m | MHAL Championship | 9:48.57 | 4 | 687 |
| Jan. 10, 2025 | 3200m | Suffern Invitational | 9:49.10 | 2 | 684 |
| May 2, 2025 | 3200m | Crusader Relays | 9:51.72 | 5 | 673 |
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