Performance Dashboard
Athlete analytics & progression tracking
10000m
792
Points
39:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | PSAC Track & Field Championships | 39:09.00 | 11 | 792 |
| March 25, 2017 | Dr. Jack M. Toms Open | 39:19.72 | 1 | 784 |
1000m
700
Points
3:14.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2017 | Bucknell Tune-Up | 3:14.58 | 7 | 700 |
| Dec. 16, 2011 | Jim Mitchell Invitational | 3:18.85 | 13 | 657 |
| Feb. 12, 2012 | Section 1 Class A Champs | 3:19.40 | 19 | 652 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 3:22.10 | 14 | 625 |
1500m
748
Points
5:03.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Maroon and Gold Invite | 5:03.74 | 8 | 748 |
| Jan. 2, 2013 | Rockland Coaches Invitational | 5:11.90 | 8 | 697 |
| May 24, 2013 | Section 1 Class A Championship | 5:12.30 | 13 | 695 |
| March 22, 2014 | Dr. Jack M. Toms Open | 5:15.81 | 8 | 673 |
| March 29, 2014 | Jim Taylor Invitational | 5:16.22 | 5 | 671 |
| April 14, 2012 | 9th Annual Gander Invitational | 5:16.50 | 4 | 669 |
| May 4, 2013 | Somers Lions Club Invitational | 5:18.90 | 15 | 655 |
| April 21, 2012 | Tri-Valley Invitational | 5:21.10 | 12 | 642 |
| May 12, 2012 | Section 1 League 1-A | 5:21.20 | 5 | 641 |
| April 18, 2015 | All American Meet | 5:30.16 | 17 | 590 |
| May 26, 2012 | Section 1 Class A Championship | 5:30.30 | 32 | 589 |
1600m
665
Points
5:39.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2011 | Pearl River Holiday Festival | 5:39.10 | 6 | 665 |
3000m
796
Points
10:40.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2016 | Seahawk Shootout | 10:40.21 | 6 | 796 |
| Feb. 26, 2017 | PSAC Indoor T&F Championship | 10:47.94 | 15 | 774 |
| April 22, 2017 | All American Invite | 10:57.53 | 5 | 747 |
| Jan. 20, 2013 | Rockland / Northern County Championships | 11:02.40 | 3 | 734 |
| Feb. 20, 2015 | Susquehanna Open | 11:09.48 | 8 | 715 |
| Feb. 13, 2015 | Bucknell Tune-Up | 11:14.32 | 6 | 702 |
| Feb. 1, 2013 | Suffern Invitational | 11:17.70 | 12 | 693 |
| April 5, 2014 | Crusader Outdoor Classic | 11:20.95 | 3 | 684 |
| Dec. 9, 2012 | Section 1 Kick Off #1 | 11:22.60 | 7 | 680 |
| Jan. 20, 2012 | Section 1 League 4B, 1A Champs | 11:23.40 | 6 | 678 |
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 11:25.32 | 31 | 673 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 11:26.50 | 4 | 669 |
| Feb. 10, 2013 | Section 1 Class A Champs | 11:29.70 | 9 | 661 |
| April 4, 2015 | Bloomsburg-East Stroudsburg-Kutztown Tri Meet | 11:29.86 | 3 | 661 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 11:33.60 | 12 | 651 |
| April 23, 2012 | Section 1 Duals - Selected | 11:34.00 | 2 | 650 |
| May 2, 2011 | Section 1 League 1A Championship | 11:35.50 | 6 | 646 |
| May 18, 2013 | Northern County Championships | 11:35.70 | 6 | 646 |
| Feb. 8, 2014 | Susquehanna Crusader Invitational | 11:37.40 | 16 | 641 |
| Jan. 25, 2014 | Gulden Invitational | 11:41.53 | 14 | 631 |
| Jan. 14, 2011 | Section 1 League 1A, 3C, 4B Champs | 11:47.50 | 6 | 616 |
| May 19, 2012 | Northern County Championships | 11:52.30 | 9 | 604 |
| May 21, 2011 | Sec. 1 Northern County Championship | 12:03.20 | 9 | 577 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 12:09.00 | 34 | 563 |
| Dec. 19, 2010 | Section 1 Kick Off #2 | 12:15.00 | 13 | 549 |
| Jan. 30, 2011 | Northern County Champs | 12:19.20 | 13 | 539 |
| Feb. 21, 2011 | Section 1 Class A Champs | 12:24.40 | 11 | 527 |
| Jan. 16, 2015 | Susquehanna Orange & Maroon Classic | 12:28.90 | 15 | 517 |
| Dec. 10, 2010 | Section 1 Frosh/Soph #1 | 12:35.30 | 10 | 502 |
3200m
648
Points
12:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2012 | Pearl River Holiday Festival | 12:23.60 | 2 | 648 |
| Jan. 17, 2011 | Suffern Invitational | 12:36.71 | 7 | 617 |
5000m
779
Points
18:38.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bison Outdoor Classic | 18:38.36 | 20 | 779 |
| Feb. 4, 2017 | YSU National Invitational | 18:48.50 | 7 | 763 |
| Feb. 26, 2017 | PSAC Indoor T&F Championship | 18:51.46 | 15 | 758 |
| Jan. 21, 2017 | Gulden Invitational | 19:02.69 | 11 | 740 |
| March 29, 2015 | Jim Taylor Invitational | 19:04.75 | 3 | 737 |
5000m_cc
643
Points
20:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Trevecca Invitational | 20:07.80 | 21 | 643 |
| Sept. 22, 2012 | Queensbury Invitational | 20:13.28 | 34 | 635 |
| Oct. 27, 2012 | Section 1 Northern County Championship | 20:43.39 | 8 | 593 |
| Sept. 24, 2011 | Queensbury Invitational | 20:53.82 | 29 | 579 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 21:00.49 | 14 | 569 |
| Sept. 15, 2012 | Somers Big Red Invitational | 21:06.00 | 14 | 562 |
| Nov. 6, 2012 | Section 1 Championships | 21:07.09 | 22 | 561 |
| Oct. 29, 2011 | Section 1 Northern County Championship | 21:13.27 | 17 | 552 |
| Nov. 4, 2011 | Section 1 Championships | 21:16.88 | 27 | 547 |
| Oct. 16, 2012 | Section 1 League Championships | 21:19.20 | 6 | 544 |
| Sept. 17, 2011 | V-V-S Invitational | 21:25.60 | 161 | 536 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 21:29.13 | 24 | 531 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 21:57.45 | 35 | 495 |
| Sept. 18, 2010 | V-V-S Invitational | 24:22.20 | 19 | 329 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 25:55.84 | 45 | 239 |
6000m_cc
730
Points
23:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 23:37.10 | 192 | 730 |
| Sept. 17, 2016 | Kutztown DII/DIII Challenge | 23:53.80 | 23 | 710 |
| Oct. 22, 2016 | PSAC Championships | 23:57.70 | 32 | 705 |
| Nov. 5, 2016 | NCAA DII Atlantic Regional | 23:58.90 | 26 | 704 |
| Oct. 25, 2014 | ECAC Division II Cross Country Championships | 24:00.50 | 39 | 702 |
| Nov. 8, 2014 | PSAC Championships | 24:02.20 | 69 | 700 |
| Oct. 8, 2016 | Huskies Invitational | 24:18.00 | 4 | 681 |
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 24:37.30 | 51 | 658 |
800m
638
Points
2:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | Somers Lions Club Invitational | 2:33.70 | 17 | 638 |
| April 30, 2013 | League 1A Championships | 2:40.10 | 7 | 556 |
mile
766
Points
5:23.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2017 | Bucknell Tune-Up | 5:23.54 | 2 | 766 |
| Jan. 28, 2017 | Bison Open & Multis | 5:27.55 | 8 | 742 |
| Jan. 31, 2015 | Bison Open & Multis | 5:46.41 | 3 | 636 |
| Feb. 14, 2014 | Bucknell Tune-Up | 5:47.66 | 15 | 629 |
| Feb. 1, 2014 | Bison Open and Multil | 5:54.11 | 47 | 594 |
3mile_cc
644
Points
19:22.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Burnt Hills Invitational | 19:22.86 | 33 | 644 |
| Sept. 29, 2012 | McQuaid Invitational | 19:25.00 | 50 | 641 |
| Oct. 15, 2011 | Burnt Hills Invitational | 19:40.47 | 57 | 618 |
| Oct. 16, 2010 | Burnt Hills Invitational | 20:42.58 | 14 | 530 |
| Sept. 10, 2011 | Washingtonville Wizard Invitational | 21:26.49 | 13 | 472 |
Long-Distance
Event Group
792
Points
39:09.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 10000m | PSAC Track & Field Championships | 39:09.00 | 11 | 792 |
| March 25, 2017 | 10000m | Dr. Jack M. Toms Open | 39:19.72 | 1 | 784 |
| April 14, 2017 | 5000m | Bison Outdoor Classic | 18:38.36 | 20 | 779 |
| Feb. 4, 2017 | 5000m | YSU National Invitational | 18:48.50 | 7 | 763 |
| Feb. 26, 2017 | 5000m | PSAC Indoor T&F Championship | 18:51.46 | 15 | 758 |
Mid-D
Event Group
700
Points
3:14.58
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2017 | 1000m | Bucknell Tune-Up | 3:14.58 | 7 | 700 |
| Dec. 16, 2011 | 1000m | Jim Mitchell Invitational | 3:18.85 | 13 | 657 |
| Feb. 12, 2012 | 1000m | Section 1 Class A Champs | 3:19.40 | 19 | 652 |
| May 5, 2012 | 800m | Somers Lions Club Invitational | 2:33.70 | 17 | 638 |
| Jan. 6, 2012 | 1000m | Rockland Coaches Invitational | 3:22.10 | 14 | 625 |
Mile
Event Group
766
Points
5:23.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2017 | Mile | Bucknell Tune-Up | 5:23.54 | 2 | 766 |
| April 29, 2017 | 1500m | Maroon and Gold Invite | 5:03.74 | 8 | 748 |
| Jan. 28, 2017 | Mile | Bison Open & Multis | 5:27.55 | 8 | 742 |
| Jan. 2, 2013 | 1500m | Rockland Coaches Invitational | 5:11.90 | 8 | 697 |
| May 24, 2013 | 1500m | Section 1 Class A Championship | 5:12.30 | 13 | 695 |
Distance
Event Group
796
Points
10:40.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2016 | 3000m | Seahawk Shootout | 10:40.21 | 6 | 796 |
| Feb. 26, 2017 | 3000m | PSAC Indoor T&F Championship | 10:47.94 | 15 | 774 |
| April 22, 2017 | 3000m | All American Invite | 10:57.53 | 5 | 747 |
| Jan. 20, 2013 | 3000m | Rockland / Northern County Championships | 11:02.40 | 3 | 734 |
| Feb. 20, 2015 | 3000m | Susquehanna Open | 11:09.48 | 8 | 715 |
Cross Country
Event Group
730
Points
23:37.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2016 | 6000mCC | NCAA DII Cross Country Championships | 23:37.10 | 192 | 730 |
| Sept. 17, 2016 | 6000mCC | Kutztown DII/DIII Challenge | 23:53.80 | 23 | 710 |
| Oct. 22, 2016 | 6000mCC | PSAC Championships | 23:57.70 | 32 | 705 |
| Nov. 5, 2016 | 6000mCC | NCAA DII Atlantic Regional | 23:58.90 | 26 | 704 |
| Oct. 25, 2014 | 6000mCC | ECAC Division II Cross Country Championships | 24:00.50 | 39 | 702 |
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