Performance Dashboard
Athlete analytics & progression tracking
1600m
898
Points
5:00.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 5:00.59 | 1 | 898 |
| Feb. 12, 2007 | 4A/3A East Regional | 5:01.93 | 1 | 889 |
| Jan. 27, 2007 | Virginia Tech Invitational | 5:02.25 | 2 | 887 |
| March 11, 2007 | Nike Indoor Nationals | 5:04.19 | 4 | 875 |
| May 26, 2007 | Maryland State Championships | 5:07.72 | 2 | 852 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 5:09.75 | 3 | 839 |
| March 12, 2006 | Nike Indoor Nationals | 5:10.69 | 18 | 833 |
| April 8, 2006 | Morgan State High School Invitational | 5:11.94 | 3 | 826 |
| Jan. 19, 2006 | PG County Championship | 5:12.24 | 1 | 824 |
| May 14, 2005 | Prince George County Championship | 5:14.44 | 0 | 810 |
| Feb. 22, 2005 | Maryland Indoor State Championship | 5:15.87 | 0 | 801 |
| April 9, 2005 | Morgan State High School Invitational | 5:18.28 | 0 | 786 |
| Feb. 16, 2005 | 4A-3A & 2A-1A East Regional Championships | 5:19.12 | 0 | 781 |
| May 21, 2005 | 4A South Regional | 5:20.00 | 0 | 776 |
| Jan. 20, 2005 | Prince George\'s County Championship | 5:26.50 | 0 | 737 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 5:26.93 | 0 | 735 |
3000m
890
Points
10:07.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | Penn State High School Invitational | 10:07.90 | 1 | 890 |
3200m
877
Points
10:54.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 10:54.38 | 1 | 877 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 10:57.73 | 2 | 868 |
| May 26, 2007 | Maryland State Championships | 11:06.50 | 1 | 844 |
| May 27, 2006 | Maryland State Championships | 11:07.16 | 2 | 842 |
| Feb. 12, 2007 | 4A/3A East Regional | 11:10.80 | 1 | 833 |
| Feb. 21, 2006 | Maryland Indoor State Championship | 11:14.46 | 1 | 823 |
| April 2, 2005 | MRW Northern Virginia Invitational | 11:20.09 | 0 | 808 |
| Feb. 8, 2006 | 4A-3A East Region Meet | 11:33.84 | 1 | 772 |
| May 14, 2005 | Prince George County Championship | 11:43.14 | 0 | 748 |
| Jan. 20, 2005 | Prince George\'s County Championship | 12:05.20 | 0 | 692 |
400m
957
Points
56.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | PG County Championship | 56.54 | 4 | 957 |
| Jan. 8, 2006 | Citibank Hispanic Games- | 59.79 | 0 | 844 |
5000m_cc
800
Points
18:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | McDonald\'s Maymont Cross Country Festival | 18:25.00 | 0 | 800 |
| Nov. 25, 2006 | Foot Locker Northeast Regional | 18:49.40 | 0 | 761 |
| Oct. 20, 2006 | PG County XC Championships | 19:08.00 | 0 | 732 |
| Nov. 26, 2005 | Foot Locker Northeast Regional | 19:16.00 | 5 | 720 |
| Sept. 24, 2005 | Mountaintop Combo Invitational | 19:30.30 | 3 | 698 |
| Dec. 2, 2006 | Nike Team Nationals | 19:54.90 | 12 | 662 |
| Dec. 3, 2005 | Nike Team Nationals | 20:55.44 | 20 | 576 |
800m
903
Points
2:15.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Maryland State Championships | 2:15.42 | 4 | 903 |
| May 14, 2005 | Prince George County Championship | 2:19.24 | 0 | 844 |
| April 1, 2006 | MRW Northern Virginia Invitational | 2:20.02 | 3 | 832 |
3mile_cc
818
Points
17:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2005 | Harford Invite | 17:34.00 | 2 | 818 |
| Nov. 11, 2006 | Maryland State XC Championships | 19:14.60 | 1 | 657 |
| Nov. 12, 2005 | Maryland State Championships | 19:18.71 | 1 | 650 |
| Nov. 13, 2004 | Maryland State XC Meet | 22:45.00 | 39 | 377 |
Mile
Event Group
898
Points
5:00.59
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2007 | 1600m | 4A/3A Maryland Indoor State Championship | 5:00.59 | 1 | 898 |
| Feb. 12, 2007 | 1600m | 4A/3A East Regional | 5:01.93 | 1 | 889 |
| Jan. 27, 2007 | 1600m | Virginia Tech Invitational | 5:02.25 | 2 | 887 |
| March 11, 2007 | 1600m | Nike Indoor Nationals | 5:04.19 | 4 | 875 |
| May 26, 2007 | 1600m | Maryland State Championships | 5:07.72 | 2 | 852 |
Distance
Event Group
890
Points
10:07.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2007 | 3000m | Penn State High School Invitational | 10:07.90 | 1 | 890 |
| Feb. 22, 2007 | 3200m | 4A/3A Maryland Indoor State Championship | 10:54.38 | 1 | 877 |
| Jan. 28, 2006 | 3200m | Virginia Tech HS Invitational | 10:57.73 | 2 | 868 |
| May 26, 2007 | 3200m | Maryland State Championships | 11:06.50 | 1 | 844 |
| May 27, 2006 | 3200m | Maryland State Championships | 11:07.16 | 2 | 842 |
Long Sprints
Event Group
957
Points
56.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2007 | 400m | PG County Championship | 56.54 | 4 | 957 |
| Jan. 8, 2006 | 400m | Citibank Hispanic Games- | 59.79 | 0 | 844 |
Cross Country
Event Group
818
Points
17:34.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2005 | 3 Mile XC | Harford Invite | 17:34.00 | 2 | 818 |
| Sept. 30, 2006 | 5K XC | McDonald\'s Maymont Cross Country Festival | 18:25.00 | 0 | 800 |
| Nov. 25, 2006 | 5K XC | Foot Locker Northeast Regional | 18:49.40 | 0 | 761 |
| Oct. 20, 2006 | 5K XC | PG County XC Championships | 19:08.00 | 0 | 732 |
| Nov. 26, 2005 | 5K XC | Foot Locker Northeast Regional | 19:16.00 | 5 | 720 |
Mid-D
Event Group
903
Points
2:15.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2007 | 800m | Maryland State Championships | 2:15.42 | 4 | 903 |
| May 14, 2005 | 800m | Prince George County Championship | 2:19.24 | 0 | 844 |
| April 1, 2006 | 800m | MRW Northern Virginia Invitational | 2:20.02 | 3 | 832 |
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