Performance Dashboard
Athlete analytics & progression tracking
10000m
1188
Points
31:05.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2019 | 2019 IAAF World Championships | 31:05.71 | 8 | 1188 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 31:37.45 | 4 | 1160 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 31:54.77 | 3 | 1144 |
| June 24, 2018 | USATF Outdoor Championships | 31:56.68 | 2 | 1143 |
| May 27, 2022 | USATF 10,000m Championships | 31:58.88 | 14 | 1141 |
| Aug. 21, 2016 | 2016 Olympic Games | 32:39.32 | 33 | 1105 |
| Aug. 6, 2022 | TD Beach to Beacon 10K | 33:19.00 | 7 | 1071 |
| July 4, 2017 | Peachtree 10K | 33:36.00 | 5 | 1056 |
| June 27, 2021 | U.S. Olympic Team Trials | 34:35.79 | 36 | 1006 |
1000m
1022
Points
2:46.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Big 12 Championships | 2:46.40 | 1 | 1022 |
| Feb. 26, 2011 | Big 12 Championships | 2:51.28 | 4 | 962 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 2:52.52 | 2 | 947 |
1500m
1094
Points
4:14.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2016 | SWAT Final Qualifier | 4:14.29 | 2 | 1094 |
| May 11, 2015 | SWAT Final Qualifier | 4:16.36 | 1 | 1078 |
| April 26, 2014 | The Penn Relays Carnival | 4:16.98 | 1 | 1073 |
| March 29, 2014 | Texas Relays | 4:17.10 | 1 | 1072 |
| June 6, 2015 | 29th NJ International Invitational | 4:19.79 | 1 | 1052 |
| May 18, 2014 | Big 12 Outdoor Championships | 4:20.82 | 1 | 1044 |
| May 26, 2012 | NCAA West Regional | 4:20.87 | 11 | 1044 |
| May 26, 2012 | NCAA West Regional | 4:22.47 | 5 | 1032 |
| May 13, 2012 | Big 12 Outdoor Championships | 4:23.38 | 3 | 1025 |
| May 1, 2010 | Princeton Elite | 4:25.05 | 0 | 1013 |
| May 18, 2014 | Big 12 Outdoor Championships | 4:26.04 | 1 | 1006 |
| March 31, 2012 | Texas Relays | 4:26.42 | 7 | 1003 |
| May 13, 2012 | Big 12 Outdoor Championships | 4:26.49 | 5 | 1002 |
| July 19, 2009 | 4th United Age Group Track Coaches Asso. Youth Invitational | 4:31.40 | 1 | 967 |
| April 9, 2011 | Texas Relays | 4:32.71 | 2 | 957 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 4:34.15 | 12 | 947 |
| March 30, 2013 | Texas Relays | 4:37.94 | 14 | 920 |
| April 13, 2013 | Texas Invitational | 4:38.43 | 7 | 917 |
| May 5, 2013 | Big 12 Outdoor Championships | 4:40.61 | 11 | 902 |
1600m
977
Points
4:48.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | NJSIAA Group Championships | 4:48.73 | 1 | 977 |
| May 22, 2010 | NJSIAA State Sectionals | 4:51.04 | 1 | 961 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 4:52.99 | 1 | 948 |
| May 23, 2009 | NJSIAA Sectional Championships | 4:53.88 | 1 | 942 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 5:10.86 | 4 | 832 |
| May 31, 2008 | NJSIAA Group Championships | 5:12.84 | 2 | 820 |
| Feb. 18, 2007 | NJSIAA Group Championships | 5:28.93 | 9 | 723 |
2mile
1108
Points
9:39.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 9:39.61 | 4 | 1108 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 10:14.46 | 14 | 1003 |
| May 2, 2009 | Rowen University Open | 10:47.11 | 1 | 909 |
2mile_cc
824
Points
11:18.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2011 | Johnny Morriss Invitational | 11:18.04 | 1 | 824 |
3000m
1173
Points
8:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Scarlet and White Invitational | 8:40.20 | 2 | 1173 |
| July 8, 2014 | Cork City Sports | 8:54.48 | 1 | 1125 |
| June 1, 2017 | Adrian Martinez Classic | 8:55.55 | 1 | 1121 |
| Feb. 14, 2015 | Millrose Games | 8:59.88 | 9 | 1106 |
| March 12, 2016 | USATF Indoor Track & Field Championships | 9:01.32 | 6 | 1102 |
| July 18, 2017 | Cork City Sports | 9:03.28 | 8 | 1095 |
| Jan. 22, 2016 | Gotham Cup | 9:07.46 | 1 | 1081 |
| May 30, 2015 | Prefontaine Classic | 9:08.07 | 8 | 1079 |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 9:15.19 | 5 | 1056 |
| March 1, 2014 | Big 12 Indoor Championships | 9:15.57 | 1 | 1054 |
| Jan. 21, 2012 | Auburn Indoor Invitational | 9:22.93 | 4 | 1030 |
| Jan. 12, 2013 | Crimson Tide Indoor Opener | 9:26.49 | 1 | 1019 |
| Feb. 1, 2014 | Arkansas Razorback Invitational | 9:28.24 | 2 | 1013 |
| July 14, 2017 | Meeting de Atletismo Madrid | 9:29.31 | 7 | 1010 |
| Feb. 25, 2012 | Big 12 Championships | 9:34.76 | 6 | 993 |
| April 24, 2010 | The Penn Relays Carnival | 9:40.23 | 5 | 975 |
| Feb. 15, 2014 | Iowa State Classic | 9:41.82 | 17 | 970 |
| March 3, 2012 | Alabama High Tide Qualifier | 9:45.90 | 3 | 957 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 9:49.99 | 16 | 945 |
3200m
883
Points
10:52.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | NJSIAA Sectional Championships | 10:52.32 | 1 | 883 |
3200m_cc
735
Points
11:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2007 | Cherokee Challenge | 11:48.00 | 2 | 735 |
400m
833
Points
1:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | 35th Aztec Track and Field Invitational | 1:00.14 | 37 | 833 |
4000m_cc
754
Points
14:55.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 14:55.33 | 18 | 754 |
| Oct. 20, 2007 | Eastern States Championships | 15:36.00 | 0 | 675 |
5000m
1152
Points
15:06.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Millrose Games | 15:06.05 | 4 | 1152 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 15:06.45 | 2 | 1151 |
| July 21, 2018 | KBC Night of Athletics | 15:08.20 | 6 | 1148 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 15:09.90 | 6 | 1144 |
| May 27, 2017 | Prefontaine Classic | 15:11.02 | 11 | 1142 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 15:12.79 | 3 | 1139 |
| June 18, 2016 | adidas Boost Boston Games | 15:13.66 | 2 | 1137 |
| April 5, 2014 | Stanford Invitational | 15:19.26 | 1 | 1126 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 15:19.56 | 5 | 1126 |
| May 28, 2016 | Prefontaine Classic | 15:20.60 | 14 | 1124 |
| May 30, 2015 | Prefontaine Classic | 15:23.33 | 9 | 1119 |
| April 4, 2015 | Stanford Invitational | 15:24.39 | 4 | 1117 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 15:24.47 | 7 | 1117 |
| May 20, 2022 | Track Night NYC | 15:29.80 | 1 | 1106 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 15:35.11 | 1 | 1096 |
| July 16, 2014 | Meeting international de la province de Liège | 15:35.63 | 9 | 1095 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 15:55.16 | 18 | 1059 |
| May 31, 2014 | NCAA Division I West Preliminary | 16:08.97 | 2 | 1034 |
| April 21, 2012 | Mt. SAC Relays | 16:22.83 | 19 | 1008 |
| March 31, 2012 | Texas Relays | 16:35.63 | 1 | 985 |
| May 13, 2012 | Big 12 Outdoor Championships | 16:51.67 | 8 | 957 |
| March 14, 2010 | National Scholastic Indoor Championships | 16:55.69 | 1 | 950 |
| May 5, 2013 | Big 12 Outdoor Championships | 17:09.04 | 12 | 927 |
| May 26, 2012 | NCAA West Regional | 17:12.53 | 29 | 921 |
5000m_cc
884
Points
17:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 17:34.00 | 4 | 884 |
| Sept. 27, 2013 | Texas Invitational | 17:43.42 | 6 | 868 |
| Oct. 10, 2009 | South Jersey Open | 17:46.00 | 1 | 864 |
| Oct. 23, 2008 | Colonial Conf. All Star Meet | 17:49.00 | 1 | 859 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 17:52.00 | 1 | 854 |
| Dec. 12, 2009 | Foot Locker Nationals | 18:05.80 | 18 | 831 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 18:17.00 | 3 | 813 |
| Oct. 25, 2007 | Colonial Conference All Star Meet | 18:21.00 | 1 | 806 |
| Sept. 29, 2012 | Grass Routes Run Festival | 18:24.50 | 1 | 801 |
| Nov. 3, 2007 | NJSIAA South Sectional Championships | 18:25.00 | 1 | 800 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 18:30.00 | 1 | 792 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 18:36.40 | 5 | 782 |
| Oct. 13, 2007 | South Jersey Open | 18:52.00 | 1 | 757 |
| Oct. 4, 2008 | Shore Coaches Invitational | 18:53.00 | 1 | 756 |
| Nov. 14, 2009 | NJSIAA Group Championships | 19:18.00 | 1 | 717 |
| Sept. 20, 2008 | Briarwood Invitational | 19:20.80 | 2 | 713 |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:30.00 | 1 | 699 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 19:31.00 | 29 | 697 |
| Nov. 18, 2006 | NJSIAA Meet of Champions | 19:41.83 | 46 | 681 |
| Oct. 6, 2007 | Shore Coaches Invitational | 19:57.00 | 2 | 659 |
| Nov. 16, 2008 | NJSIAA Group Championships | 20:09.00 | 9 | 641 |
| Nov. 11, 2006 | NJSIAA Group Championships | 20:17.00 | 9 | 630 |
6000m_cc
1049
Points
19:38.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Big 12 Championship | 19:38.30 | 1 | 1049 |
| Nov. 15, 2013 | NCAA D1 South Central Regional | 19:40.70 | 1 | 1045 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 19:46.00 | 3 | 1038 |
| Oct. 29, 2011 | Big 12 Championships | 19:52.30 | 8 | 1028 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:04.50 | 23 | 1011 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 20:19.80 | 16 | 989 |
| Nov. 9, 2012 | NCAA D1 South Central Regional | 20:30.70 | 1 | 974 |
| Oct. 27, 2012 | Big 12 Championships | 20:32.70 | 6 | 971 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 20:40.00 | 29 | 961 |
| Nov. 13, 2010 | NCAA Div I South Central Regional Championships | 20:40.80 | 5 | 960 |
| Oct. 15, 2011 | Arkansas Chili Pepper Festival Invitational | 20:41.20 | 12 | 959 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 20:41.70 | 17 | 958 |
| Nov. 12, 2011 | NCAA South Central Regional Championships | 20:53.80 | 7 | 942 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 21:25.00 | 156 | 899 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:39.10 | 135 | 880 |
| Oct. 30, 2010 | Big 12 Championships | 21:48.66 | 47 | 867 |
| Jan. 7, 2017 | Bupa Great Edinburgh Cross Country - International Challenge | 21:54.00 | 17 | 860 |
800m
1037
Points
2:07.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2011 | Rice University Victor Lopez Classic | 2:07.25 | 3 | 1037 |
| June 4, 2009 | NJSIAA Meet of Champions | 2:07.33 | 3 | 1035 |
| July 1, 2009 | USATF World Youth Track & Field Trials | 2:07.69 | 2 | 1029 |
| June 3, 2010 | NJSIAA Meet of Champions | 2:08.81 | 4 | 1010 |
| May 13, 2011 | Big 12 Outdoor Championship | 2:08.82 | 7 | 1010 |
| May 13, 2011 | Big 12 Outdoor Championship | 2:08.83 | 8 | 1010 |
| July 12, 2009 | IAAF World Youth Championships | 2:08.94 | 0 | 1008 |
| July 12, 2009 | IAAF World Youth Championships | 2:09.16 | 0 | 1005 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 2:09.89 | 1 | 992 |
| May 22, 2010 | NJSIAA State Sectionals | 2:10.54 | 1 | 982 |
| Jan. 29, 2011 | Arkansas Razorback Invitational | 2:11.40 | 14 | 968 |
| May 29, 2010 | NJSIAA Group Championships | 2:11.69 | 1 | 963 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:12.44 | 1 | 951 |
| Jan. 30, 2010 | Colgate Womens Games Finals | 2:12.55 | 0 | 949 |
| Feb. 11, 2011 | New Mexico Don Kirby Invitational | 2:12.80 | 1 | 945 |
| March 16, 2012 | Texas Christian Horned Frog Invitational | 2:13.83 | 4 | 928 |
| June 6, 2007 | NJSIAA Meet of Champions | 2:14.82 | 11 | 913 |
| March 15, 2009 | National Scholastic Indoor Championships | 2:15.13 | 12 | 908 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 2:15.68 | 3 | 899 |
| May 28, 2011 | NCAA West Regional | 2:16.35 | 47 | 889 |
| June 5, 2008 | NJSIAA Meet of Champions | 2:16.55 | 17 | 885 |
| May 31, 2008 | NJSIAA Group Championships | 2:18.55 | 2 | 854 |
mile
1082
Points
4:35.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 4:35.27 | 1 | 1082 |
| July 21, 2014 | Flanders Cup | 4:39.65 | 2 | 1051 |
| Feb. 15, 2014 | Iowa State Classic | 4:41.19 | 8 | 1040 |
| March 1, 2014 | Big 12 Indoor Championships | 4:41.78 | 1 | 1036 |
| March 1, 2014 | Big 12 Indoor Championships | 4:42.60 | 1 | 1030 |
| Feb. 25, 2012 | Big 12 Championships | 4:43.53 | 2 | 1024 |
| Jan. 22, 2016 | Gotham Cup | 4:43.61 | 1 | 1023 |
| Feb. 11, 2012 | Tyson Food Invitational | 4:45.12 | 1 | 1013 |
| Jan. 16, 2016 | Great Dane Classic | 4:45.15 | 1 | 1013 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 4:47.59 | 2 | 996 |
| Feb. 25, 2012 | Big 12 Championships | 4:48.52 | 4 | 990 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 4:48.65 | 7 | 989 |
| Jan. 17, 2014 | Arkansas vs. Texas | 4:49.17 | 3 | 985 |
| June 12, 2010 | adidas Grand Prix | 4:50.52 | 0 | 976 |
| Jan. 13, 2012 | Leonard Hilton Memorial | 4:51.96 | 1 | 967 |
| Aug. 31, 2016 | Hoka One One Long Island Mile | 4:54.10 | 13 | 952 |
| Aug. 10, 2017 | Hotel Warner West Chester Mile | 4:54.74 | 15 | 948 |
| Feb. 24, 2013 | Big 12 Indoor Conference Championship | 4:54.90 | 4 | 947 |
| Jan. 15, 2010 | New York City Gotham Cup | 4:56.76 | 0 | 935 |
| Jan. 8, 2010 | Metropolitan Coaches Collegiate Invitational | 4:57.31 | 0 | 931 |
| March 14, 2010 | National Scholastic Indoor Championships | 4:59.16 | 1 | 919 |
| Dec. 6, 2009 | Seton Hall Open | 5:00.86 | 1 | 908 |
| March 2, 2013 | Alex Wilson Invitational | 5:05.89 | 25 | 875 |
| Jan. 14, 2011 | Leonard Hilton Memorial | 5:12.67 | 12 | 833 |
Long-Distance
Event Group
1188
Points
31:05.71
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2019 | 10000m | 2019 IAAF World Championships | 31:05.71 | 8 | 1188 |
| May 1, 2016 | 10000m | Payton Jordan Cardinal Invitational | 31:37.45 | 4 | 1160 |
| Feb. 20, 2016 | 5000m | Millrose Games | 15:06.05 | 4 | 1152 |
| June 28, 2015 | 5000m | USATF Outdoor Track & Field Championships | 15:06.45 | 2 | 1151 |
| July 21, 2018 | 5000m | KBC Night of Athletics | 15:08.20 | 6 | 1148 |
Mid-D
Event Group
1037
Points
2:07.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2011 | 800m | Rice University Victor Lopez Classic | 2:07.25 | 3 | 1037 |
| June 4, 2009 | 800m | NJSIAA Meet of Champions | 2:07.33 | 3 | 1035 |
| July 1, 2009 | 800m | USATF World Youth Track & Field Trials | 2:07.69 | 2 | 1029 |
| Feb. 26, 2011 | 1000m | Big 12 Championships | 2:46.40 | 1 | 1022 |
| June 3, 2010 | 800m | NJSIAA Meet of Champions | 2:08.81 | 4 | 1010 |
Mile
Event Group
1094
Points
4:14.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2016 | 1500m | SWAT Final Qualifier | 4:14.29 | 2 | 1094 |
| April 26, 2014 | Mile | The Penn Relays Carnival | 4:35.27 | 1 | 1082 |
| May 11, 2015 | 1500m | SWAT Final Qualifier | 4:16.36 | 1 | 1078 |
| April 26, 2014 | 1500m | The Penn Relays Carnival | 4:16.98 | 1 | 1073 |
| March 29, 2014 | 1500m | Texas Relays | 4:17.10 | 1 | 1072 |
Distance
Event Group
1173
Points
8:40.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2018 | 3000m | Scarlet and White Invitational | 8:40.20 | 2 | 1173 |
| July 8, 2014 | 3000m | Cork City Sports | 8:54.48 | 1 | 1125 |
| June 1, 2017 | 3000m | Adrian Martinez Classic | 8:55.55 | 1 | 1121 |
| Jan. 31, 2015 | 2Mile | Armory Track Invitational | 9:39.61 | 4 | 1108 |
| Feb. 14, 2015 | 3000m | Millrose Games | 8:59.88 | 9 | 1106 |
Cross Country
Event Group
1049
Points
19:38.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 6000mCC | Big 12 Championship | 19:38.30 | 1 | 1049 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 South Central Regional | 19:40.70 | 1 | 1045 |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 19:46.00 | 3 | 1038 |
| Oct. 29, 2011 | 6000mCC | Big 12 Championships | 19:52.30 | 8 | 1028 |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 20:04.50 | 23 | 1011 |
Long Sprints
Event Group
833
Points
1:00.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 400m | 35th Aztec Track and Field Invitational | 1:00.14 | 37 | 833 |
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