Performance Dashboard
Athlete analytics & progression tracking
1500m
1044
Points
4:20.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2025 | Liberty Twilight Qualifier | 4:20.87 | 3 | 1044 |
| May 18, 2025 | CUSA Outdoor Track & Field Championship | 4:22.67 | 3 | 1031 |
| April 23, 2022 | Virginia Challenge | 4:28.87 | 31 | 985 |
| March 29, 2025 | Raleigh Relays | 4:29.02 | 101 | 984 |
| May 1, 2021 | Virginia Grand Prix | 4:30.62 | 17 | 972 |
| May 18, 2025 | CUSA Outdoor Track & Field Championship | 4:32.34 | 7 | 960 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 4:36.81 | 2 | 928 |
| May 4, 2022 | 2022 Liberty Twilight Qualifier | 4:36.93 | 12 | 927 |
| April 27, 2019 | Drake Relays | 4:38.14 | 1 | 919 |
| May 3, 2023 | 2023 Liberty Twilight Qualifier | 4:38.74 | 11 | 915 |
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 4:40.55 | 11 | 902 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 4:40.63 | 1 | 901 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 4:42.88 | 2 | 886 |
| April 29, 2017 | Drake Relays | 4:43.36 | 4 | 883 |
| April 29, 2018 | Drake Relays | 4:45.97 | 7 | 865 |
| May 12, 2019 | 2A Qualifying -Eddyville Blakesburg Fremont | 4:47.16 | 1 | 857 |
| April 10, 2017 | Ruth Ahrens Invitational (Girls) | 4:47.57 | 2 | 854 |
| April 15, 2019 | Hudson Girls Relays 2 | 4:50.10 | 1 | 837 |
| May 11, 2017 | 2A District ( Eddyville-Blakesburg-Fremont) | 4:50.69 | 2 | 833 |
| April 13, 2017 | Tipton Tigerette Relays | 4:52.20 | 2 | 823 |
| March 31, 2017 | Mount Pleasant CoEd | 4:52.46 | 2 | 821 |
| May 4, 2017 | River Valley Conference Meet (coed) | 4:52.70 | 2 | 819 |
| May 10, 2018 | 2A District ( Eddyville-Blakesburg-Fremont) | 4:52.78 | 2 | 819 |
| March 28, 2019 | Mt. Pleasant CO-ED | 4:54.36 | 1 | 809 |
| March 17, 2018 | Central College Girls Meet | 4:55.29 | 2 | 802 |
| March 14, 2017 | Iowa State High School Classic Indoor | 4:58.12 | 2 | 784 |
| April 20, 2017 | Mid-Prairie Girl Hawk Relays | 5:00.15 | 2 | 771 |
| March 29, 2018 | Mt. Pleasant CO-ED | 5:00.82 | 2 | 767 |
3000m
1018
Points
9:26.72
Personal Record
3000msc
1060
Points
10:14.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2025 | CUSA Outdoor Track & Field Championship | 10:14.75 | 1 | 1060 |
| March 22, 2025 | Webb Davidson Meet | 10:52.41 | 3 | 973 |
3200m
823
Points
11:14.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2019 | Mizzou HS Indoor Series Qualifying Meet #2 | 11:14.22 | 1 | 823 |
4000m_cc
748
Points
14:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Liberty XC Challenge | 14:58.00 | 7 | 748 |
5000m
953
Points
16:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2021 | Darius Dixon Memorial Invite | 16:53.80 | 4 | 953 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 17:15.83 | 5 | 915 |
| April 17, 2021 | Virginia Challenge | 17:26.14 | 44 | 897 |
| April 2, 2021 | Sound Running College Invite | 17:36.71 | 15 | 879 |
5000m_cc
914
Points
17:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | Joe Piane Invitational | 17:16.20 | 75 | 914 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 17:27.40 | 3 | 895 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 17:36.80 | 101 | 879 |
| Oct. 18, 2018 | Class 2A District - Tipton | 17:40.50 | 2 | 873 |
| Oct. 24, 2019 | Class 2A District - Williamsburg | 17:51.00 | 1 | 856 |
| Oct. 28, 2017 | Iowa State Cross Country Championships | 17:51.20 | 1 | 855 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 17:55.30 | 10 | 848 |
| Sept. 14, 2019 | Monticello Invitational | 17:56.00 | 1 | 847 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 17:58.20 | 1 | 844 |
| Oct. 20, 2016 | Class 2A District -Pella | 17:58.90 | 2 | 842 |
| Sept. 2, 2017 | Pella Dutch Invitational | 17:59.00 | 1 | 842 |
| Oct. 30, 2021 | ASUN Cross Country Championship | 17:59.20 | 21 | 842 |
| Sept. 8, 2018 | Monticello Invitational | 18:00.00 | 1 | 841 |
| Oct. 29, 2022 | ASUN Conference Cross Country Championship | 18:01.60 | 44 | 838 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 18:02.10 | 1 | 837 |
| Oct. 13, 2016 | River Valley Conference Championships | 18:05.93 | 2 | 831 |
| Oct. 3, 2016 | IMS Invitational | 18:11.36 | 2 | 822 |
| Sept. 18, 2017 | Solon Invitational | 18:12.00 | 1 | 821 |
| Sept. 7, 2019 | Pella Dutch Invitational | 18:12.30 | 1 | 820 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 18:14.10 | 22 | 818 |
| Oct. 8, 2016 | North Linn Invitational | 18:15.00 | 2 | 816 |
| Oct. 29, 2016 | Iowa State Cross Country Championships | 18:15.30 | 2 | 816 |
| March 5, 2021 | ASUN Cross Country Championships | 18:19.70 | 8 | 808 |
| Aug. 31, 2019 | Prairie Invitational | 18:20.70 | 1 | 807 |
| Sept. 26, 2016 | Clear Creek Amana Invitational | 18:22.20 | 2 | 804 |
| Sept. 23, 2019 | Solon Invitational | 18:24.20 | 1 | 801 |
| Dec. 7, 2019 | Team Cross Country Nationals | 18:25.20 | 34 | 800 |
| Sept. 9, 2017 | Monticello Invitational | 18:26.00 | 1 | 798 |
| Aug. 26, 2017 | Prairie Invitational | 18:28.00 | 2 | 795 |
| Oct. 12, 2017 | River Valley Conference Championships | 18:29.52 | 1 | 793 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 18:30.90 | 30 | 790 |
| Oct. 15, 2019 | River Valley Conference Meet | 18:31.36 | 1 | 790 |
| Oct. 1, 2018 | IMS Invitational | 18:32.23 | 1 | 788 |
| Oct. 7, 2019 | Hillcrest Academy Invitational | 18:40.03 | 1 | 776 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 18:41.00 | 175 | 774 |
| Sept. 17, 2018 | Solon Invitational | 18:42.40 | 2 | 772 |
| Oct. 2, 2017 | IMS Invitational | 18:44.24 | 1 | 769 |
| Oct. 19, 2017 | Class 2A District - Pella | 18:48.30 | 2 | 763 |
| Sept. 24, 2018 | Clear Creek Amana Invitational | 18:50.72 | 1 | 759 |
| Aug. 25, 2018 | Prairie Invitational | 18:53.50 | 1 | 755 |
| Sept. 10, 2016 | Monticello Invitational | 19:08.00 | 2 | 732 |
| Aug. 30, 2016 | Raider Invitational | 19:35.00 | 2 | 691 |
| Sept. 25, 2017 | Clear Creek Amana Invitational | 19:35.03 | 1 | 691 |
| Sept. 19, 2016 | Solon Invitational | 19:49.00 | 2 | 671 |
| Sept. 6, 2016 | Keota Invitational | 19:53.00 | 2 | 665 |
6000m_cc
939
Points
20:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Conference USA XC Championships | 20:56.00 | 8 | 939 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 21:29.10 | 205 | 894 |
| Feb. 5, 2021 | FSU Winter Classic | 21:48.30 | 68 | 868 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 22:01.70 | 86 | 850 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 22:06.00 | 69 | 845 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 22:15.80 | 92 | 832 |
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 22:23.60 | 133 | 822 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 22:30.80 | 198 | 813 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 22:36.50 | 215 | 805 |
| Oct. 28, 2023 | Conference USA Cross Country Championship | 23:00.10 | 23 | 775 |
800m
864
Points
2:17.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Iowa State High School Track & Field Championships | 2:17.91 | 2 | 864 |
| May 19, 2018 | Iowa State High School Track & Field Championships | 2:18.55 | 3 | 854 |
| May 20, 2017 | Iowa State High School Track & Field Championships | 2:19.21 | 5 | 844 |
| May 11, 2017 | 2A District ( Eddyville-Blakesburg-Fremont) | 2:19.98 | 2 | 833 |
| April 15, 2019 | Hudson Girls Relays 2 | 2:21.11 | 1 | 816 |
| May 4, 2017 | River Valley Conference Meet (coed) | 2:21.88 | 3 | 804 |
| March 28, 2019 | Mt. Pleasant CO-ED | 2:23.12 | 4 | 786 |
| May 12, 2019 | 2A Qualifying -Eddyville Blakesburg Fremont | 2:23.60 | 1 | 779 |
| May 10, 2018 | 2A District ( Eddyville-Blakesburg-Fremont) | 2:26.06 | 2 | 743 |
| April 13, 2017 | Tipton Tigerette Relays | 2:27.69 | 3 | 720 |
| April 20, 2017 | Mid-Prairie Girl Hawk Relays | 2:28.26 | 2 | 712 |
| March 13, 2018 | Iowa State High School Classic Indoor | 2:31.71 | 17 | 665 |
mile
1019
Points
4:44.29
Personal Record
Mile
Event Group
1044
Points
4:20.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2025 | 1500m | Liberty Twilight Qualifier | 4:20.87 | 3 | 1044 |
| May 18, 2025 | 1500m | CUSA Outdoor Track & Field Championship | 4:22.67 | 3 | 1031 |
| March 1, 2025 | Mile | Conference USA Indoor Championships | 4:44.29 | 2 | 1019 |
| Feb. 15, 2025 | Mile | Darius Dixon Memorial Invitational | 4:46.70 | 2 | 1002 |
| Feb. 1, 2025 | Mile | Penn State National Open | 4:47.75 | 23 | 995 |
Distance
Event Group
1018
Points
9:26.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 9:26.72 | 3 | 1018 |
| Feb. 1, 2025 | 3000m | Penn State National Open | 9:32.14 | 13 | 1001 |
| Jan. 27, 2024 | 3000m | Penn State National Open | 9:46.00 | 20 | 957 |
| May 20, 2017 | 3000m | Iowa State High School Track & Field Championships | 9:52.50 | 2 | 937 |
| March 1, 2025 | 3000m | Conference USA Indoor Championships | 9:52.85 | 12 | 936 |
Steeple
Event Group
1060
Points
10:14.75
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2025 | 3000mSC | CUSA Outdoor Track & Field Championship | 10:14.75 | 1 | 1060 |
| March 22, 2025 | 3000mSC | Webb Davidson Meet | 10:52.41 | 3 | 973 |
Cross Country
Event Group
939
Points
20:56.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 6000mCC | Conference USA XC Championships | 20:56.00 | 8 | 939 |
| Oct. 4, 2024 | 5K XC | Joe Piane Invitational | 17:16.20 | 75 | 914 |
| Nov. 10, 2019 | 5K XC | Nike Cross Nationals Heartland Regional | 17:27.40 | 3 | 895 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 21:29.10 | 205 | 894 |
| Sept. 30, 2022 | 5K XC | 2022 Joe Piane Notre Dame Invitational | 17:36.80 | 101 | 879 |
Long-Distance
Event Group
953
Points
16:53.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2021 | 5000m | Darius Dixon Memorial Invite | 16:53.80 | 4 | 953 |
| Feb. 10, 2024 | 5000m | Darius Dixon Memorial Invitational | 17:15.83 | 5 | 915 |
| April 17, 2021 | 5000m | Virginia Challenge | 17:26.14 | 44 | 897 |
| April 2, 2021 | 5000m | Sound Running College Invite | 17:36.71 | 15 | 879 |
Mid-D
Event Group
864
Points
2:17.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 800m | Iowa State High School Track & Field Championships | 2:17.91 | 2 | 864 |
| May 19, 2018 | 800m | Iowa State High School Track & Field Championships | 2:18.55 | 3 | 854 |
| May 20, 2017 | 800m | Iowa State High School Track & Field Championships | 2:19.21 | 5 | 844 |
| May 11, 2017 | 800m | 2A District ( Eddyville-Blakesburg-Fremont) | 2:19.98 | 2 | 833 |
| April 15, 2019 | 800m | Hudson Girls Relays 2 | 2:21.11 | 1 | 816 |
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