Performance Dashboard
Athlete analytics & progression tracking
10000m
871
Points
37:24.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | NYSCTC Outdoor State Meet | 37:24.14 | 1 | 871 |
| April 20, 2013 | Liberty League Championships | 40:21.96 | 3 | 739 |
1000m
697
Points
3:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Class of 1932 Invitational | 3:14.90 | 14 | 697 |
1500m
713
Points
5:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2008 | Girls Rotary Invitational | 5:09.30 | 8 | 713 |
3000m
838
Points
10:25.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2010 | Great Dane Classic | 10:25.52 | 10 | 838 |
| June 4, 2009 | Section 4 State Qualifier | 10:44.78 | 6 | 783 |
| May 16, 2009 | Rotary Girls Invitational | 10:51.20 | 4 | 765 |
| Jan. 14, 2012 | Maine, Vermont, RPI @ Dartmouth | 10:52.05 | 3 | 762 |
| May 21, 2009 | Sec. 4 STAC Champs | 10:52.10 | 5 | 762 |
| April 4, 2009 | NY/PA Invitational | 10:57.63 | 3 | 747 |
| April 18, 2009 | Red/White/Blue/Gold Invite | 11:02.80 | 2 | 733 |
| Feb. 2, 2013 | Dartmouth Indoor Classic | 11:06.81 | 7 | 722 |
| Jan. 19, 2013 | Bowdoin Quad II | 11:09.07 | 7 | 716 |
| May 18, 2007 | STAC Championship | 11:11.10 | 9 | 710 |
| April 25, 2009 | Owego Invitational | 11:16.20 | 2 | 697 |
| May 31, 2007 | Section 4 State Qualifier | 11:41.32 | 9 | 631 |
| April 21, 2007 | NY-PA Windsor Invitational | 11:55.30 | 7 | 596 |
4000m_cc
637
Points
15:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2008 | Oneonta Invitational | 15:57.00 | 2 | 637 |
5000m
842
Points
17:59.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Liberty League Championships | 17:59.47 | 2 | 842 |
| Feb. 13, 2010 | Liberty League Championship | 18:01.96 | 2 | 837 |
| May 1, 2010 | NYSCTC Outdoor State Meet | 18:23.50 | 2 | 802 |
| April 30, 2011 | Capital District Meet | 19:03.60 | 1 | 739 |
| Feb. 9, 2013 | Liberty League Indoor Championship | 19:11.49 | 8 | 727 |
| Jan. 26, 2013 | Springfield College Invitational #2 | 19:14.04 | 6 | 723 |
| Jan. 21, 2012 | Wesleyan Invitational #3 | 19:15.80 | 4 | 720 |
| Feb. 23, 2013 | NYSCTC Indoor Championships | 19:18.65 | 10 | 716 |
| April 2, 2011 | Engineer's Cup | 19:24.99 | 4 | 706 |
5000m_cc
734
Points
19:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | NYSCTC Cross Country Champ | 19:07.20 | 7 | 734 |
| Oct. 30, 2008 | Section 4 Championships | 19:25.50 | 4 | 706 |
| Oct. 18, 2008 | Marathon Invitational | 19:39.90 | 9 | 684 |
| Oct. 4, 2008 | Tully Invitational | 19:48.30 | 10 | 672 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 19:53.90 | 28 | 663 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 19:57.50 | 17 | 658 |
| Nov. 15, 2008 | NY Federation Championship | 20:27.60 | 70 | 615 |
| Sept. 13, 2008 | Maine-Endwell | 20:49.00 | 3 | 585 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 22:32.30 | 116 | 452 |
6000m_cc
790
Points
22:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DIII Atlantic Regional | 22:48.90 | 18 | 790 |
| Sept. 26, 2009 | Connecticut College Invitational | 22:53.00 | 7 | 784 |
| Nov. 21, 2009 | NCAA Division III National Championships | 23:26.10 | 80 | 743 |
| Nov. 10, 2012 | NCAA D3 Atlantic Regional | 23:47.90 | 75 | 717 |
| Sept. 17, 2010 | Oneonta Airfield Invitational | 23:52.40 | 60 | 711 |
| Sept. 28, 2012 | Paul Short Run | 23:54.00 | 106 | 709 |
mile
782
Points
5:20.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2010 | New York City Gotham Cup | 5:20.98 | 1 | 782 |
| Jan. 30, 2010 | Class of 1932 Invitational | 5:25.32 | 4 | 756 |
3mile_cc
585
Points
20:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 20:03.20 | 42 | 585 |
Long-Distance
Event Group
871
Points
37:24.14
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 10000m | NYSCTC Outdoor State Meet | 37:24.14 | 1 | 871 |
| April 17, 2010 | 5000m | Liberty League Championships | 17:59.47 | 2 | 842 |
| Feb. 13, 2010 | 5000m | Liberty League Championship | 18:01.96 | 2 | 837 |
| May 1, 2010 | 5000m | NYSCTC Outdoor State Meet | 18:23.50 | 2 | 802 |
| April 20, 2013 | 10000m | Liberty League Championships | 40:21.96 | 3 | 739 |
Mid-D
Event Group
697
Points
3:14.90
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | 1000m | Class of 1932 Invitational | 3:14.90 | 14 | 697 |
Mile
Event Group
782
Points
5:20.98
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2010 | Mile | New York City Gotham Cup | 5:20.98 | 1 | 782 |
| Jan. 30, 2010 | Mile | Class of 1932 Invitational | 5:25.32 | 4 | 756 |
| May 16, 2008 | 1500m | Girls Rotary Invitational | 5:09.30 | 8 | 713 |
Distance
Event Group
838
Points
10:25.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2010 | 3000m | Great Dane Classic | 10:25.52 | 10 | 838 |
| June 4, 2009 | 3000m | Section 4 State Qualifier | 10:44.78 | 6 | 783 |
| May 16, 2009 | 3000m | Rotary Girls Invitational | 10:51.20 | 4 | 765 |
| Jan. 14, 2012 | 3000m | Maine, Vermont, RPI @ Dartmouth | 10:52.05 | 3 | 762 |
| May 21, 2009 | 3000m | Sec. 4 STAC Champs | 10:52.10 | 5 | 762 |
Cross Country
Event Group
790
Points
22:48.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 6000mCC | NCAA DIII Atlantic Regional | 22:48.90 | 18 | 790 |
| Sept. 26, 2009 | 6000mCC | Connecticut College Invitational | 22:53.00 | 7 | 784 |
| Nov. 21, 2009 | 6000mCC | NCAA Division III National Championships | 23:26.10 | 80 | 743 |
| Oct. 24, 2009 | 5K XC | NYSCTC Cross Country Champ | 19:07.20 | 7 | 734 |
| Nov. 10, 2012 | 6000mCC | NCAA D3 Atlantic Regional | 23:47.90 | 75 | 717 |
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