Performance Dashboard
Athlete analytics & progression tracking
1000m
686
Points
3:15.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2024 | North Shore HS Invitational | 3:15.94 | 11 | 686 |
| Jan. 28, 2023 | Section XI Art Mitchell Small School Meet | 3:26.02 | 3 | 587 |
| Dec. 26, 2022 | North Shore HS Invitational | 3:29.41 | 20 | 555 |
| Dec. 23, 2023 | North Shore HS Invitational | 3:32.01 | 58 | 532 |
1500m
772
Points
4:59.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | Section 11 Girls League Championships | 4:59.97 | 4 | 772 |
| May 16, 2025 | Bethpage Blazing Invitational | 5:02.12 | 3 | 758 |
| June 9, 2025 | Massapequa Last Chance | 5:02.66 | 5 | 755 |
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 5:05.36 | 24 | 738 |
| April 27, 2024 | Westhampton Girls Invite | 5:06.60 | 1 | 730 |
| May 19, 2025 | Suffolk County Girls Frosh/Soph Championships | 5:10.93 | 6 | 703 |
| Feb. 24, 2024 | Long Island Elite Meet | 5:14.20 | 3 | 683 |
| May 17, 2023 | Urban/Walsh - Copiague Invitational | 5:14.64 | 4 | 681 |
| Feb. 2, 2025 | Section XI Girls Small School Championships | 5:14.83 | 6 | 679 |
| Feb. 4, 2023 | Section XI Girls Small School Championships | 5:16.78 | 15 | 668 |
| Jan. 22, 2023 | Section 11 Girls League Championships | 5:19.68 | 6 | 650 |
| Dec. 9, 2023 | Section XI Girls Crossover B | 5:21.17 | 7 | 642 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 5:21.37 | 46 | 640 |
| Feb. 25, 2023 | Long Island Elite Meet | 5:23.14 | 3 | 630 |
| Dec. 8, 2024 | Section XI Girls Crossover B | 5:25.05 | 4 | 619 |
1600m
712
Points
5:30.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2024 | Len Pietrewicz Invitational | 5:30.76 | 11 | 712 |
| Jan. 15, 2023 | Stanner Games | 5:38.44 | 14 | 668 |
| Dec. 28, 2023 | Len Pietrewicz Invitational | 5:43.04 | 16 | 643 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 5:44.39 | 41 | 635 |
| Jan. 14, 2024 | Stanner Games | 5:52.56 | 29 | 592 |
2mile
758
Points
11:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 11:43.40 | 13 | 758 |
2000msc
862
Points
7:25.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2025 | Section XI State Qualifier | 7:25.01 | 5 | 862 |
| May 31, 2024 | Section XI State Qualifier | 7:35.99 | 8 | 824 |
| May 11, 2024 | Glenn D. Loucks Games | 7:40.49 | 21 | 808 |
| May 10, 2025 | Glenn D. Loucks Games | 7:40.61 | 19 | 808 |
| April 19, 2025 | Joe Brandi Relays | 7:44.52 | 5 | 795 |
| May 30, 2025 | Section 11 County "3A" Championships | 7:47.72 | 4 | 784 |
| May 20, 2024 | Section 11 County "3A" Championships | 7:51.64 | 5 | 771 |
| April 13, 2024 | Nanuet Relays | 7:55.34 | 2 | 758 |
| June 2, 2023 | Section XI State Qualifier | 7:55.67 | 15 | 757 |
| May 13, 2023 | Glenn D. Loucks Games | 7:59.30 | 20 | 745 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 8:13.04 | 4 | 701 |
| April 8, 2023 | Green Dragon Relays | 8:28.51 | 4 | 652 |
| April 22, 2023 | Nassau Coaches Invitational | 8:36.75 | 7 | 627 |
2500m_cc
672
Points
9:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Suffolk Coaches Invitational | 9:25.00 | 5 | 672 |
3000m
808
Points
10:36.03
Personal Record
3200m
810
Points
11:19.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 11:19.08 | 27 | 810 |
4000m_cc
540
Points
16:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 16:52.50 | 15 | 540 |
5000m_cc
774
Points
18:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 18:41.50 | 10 | 774 |
| Nov. 23, 2024 | NY Federation Championships | 19:13.70 | 19 | 724 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 19:29.20 | 28 | 700 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:34.40 | 12 | 692 |
| Sept. 14, 2024 | Queensbury Invitational | 19:48.30 | 29 | 672 |
| Nov. 6, 2025 | Section 11 XC Championships | 19:54.80 | 5 | 662 |
| Oct. 27, 2025 | Section XI Division XC Championships | 19:55.00 | 9 | 662 |
| Nov. 3, 2023 | Section 11 Championships | 20:04.72 | 7 | 648 |
| Nov. 18, 2023 | NY Federation Championships | 20:12.30 | 55 | 637 |
| Oct. 25, 2024 | Section XI Division XC Championships | 20:14.10 | 16 | 634 |
| Nov. 19, 2022 | NY Federation Championships | 20:27.70 | 83 | 615 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:29.70 | 25 | 612 |
| Oct. 24, 2023 | Section XI Division Championships | 20:33.21 | 7 | 607 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 20:41.50 | 44 | 596 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 20:43.30 | 60 | 593 |
| Nov. 6, 2024 | Section 11 XC Championships | 20:45.30 | 6 | 590 |
| Sept. 28, 2024 | Suffolk Coaches Invitational | 20:54.70 | 3 | 577 |
| Nov. 4, 2022 | Section 11 Championships | 20:59.79 | 10 | 570 |
| Oct. 25, 2022 | Section XI Division Championships | 21:05.00 | 5 | 563 |
| Sept. 16, 2023 | V-V-S Invitational | 21:30.80 | 9 | 529 |
| Sept. 27, 2025 | Suffolk Coaches Invitational | 21:41.90 | 11 | 515 |
| Sept. 10, 2022 | V-V-S Invitational | 21:54.80 | 19 | 498 |
600m
626
Points
1:50.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | Section XI Girls Crossover D | 1:50.36 | 13 | 626 |
| Jan. 7, 2024 | Section XI Girls Crossover D | 1:52.27 | 13 | 592 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 1:58.59 | 58 | 486 |
800m
724
Points
2:27.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | North Babylon Invitational | 2:27.39 | 7 | 724 |
| May 15, 2024 | Urban/Walsh - Copiague Invitational | 2:34.73 | 8 | 624 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 2:35.07 | 24 | 620 |
mile
740
Points
5:27.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 5:27.95 | 28 | 740 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 5:42.67 | 45 | 656 |
s
1
Points
14-7.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2024 | Section XI Girls Crossover A | 14-7.25 | 38 | 1 |
Mid-D
Event Group
724
Points
2:27.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | North Babylon Invitational | 2:27.39 | 7 | 724 |
| Dec. 23, 2024 | 1000m | North Shore HS Invitational | 3:15.94 | 11 | 686 |
| Jan. 4, 2025 | 600m | Section XI Girls Crossover D | 1:50.36 | 13 | 626 |
| May 15, 2024 | 800m | Urban/Walsh - Copiague Invitational | 2:34.73 | 8 | 624 |
| May 7, 2023 | 800m | 51st Saint Anthony's Invitational | 2:35.07 | 24 | 620 |
Mile
Event Group
772
Points
4:59.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2025 | 1500m | Section 11 Girls League Championships | 4:59.97 | 4 | 772 |
| May 16, 2025 | 1500m | Bethpage Blazing Invitational | 5:02.12 | 3 | 758 |
| June 9, 2025 | 1500m | Massapequa Last Chance | 5:02.66 | 5 | 755 |
| Feb. 14, 2025 | Mile | North Shore HS Pre-National Invitational | 5:27.95 | 28 | 740 |
| Feb. 14, 2025 | 1500m | North Shore HS Pre-National Invitational | 5:05.36 | 24 | 738 |
Distance
Event Group
810
Points
11:19.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3200m | Glenn D. Loucks Games | 11:19.08 | 27 | 810 |
| May 10, 2025 | 3000m | Glenn D. Loucks Games | 10:36.03 | 27 | 808 |
| Feb. 14, 2025 | 3000m | Section XI State Qualifier Meet | 10:41.89 | 7 | 791 |
| Feb. 2, 2025 | 3000m | Section XI Girls Small School Championships | 10:43.78 | 4 | 786 |
| May 4, 2024 | 3000m | North Babylon Invitational | 10:43.95 | 2 | 785 |
Steeple
Event Group
862
Points
7:25.01
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2025 | 2000mSC | Section XI State Qualifier | 7:25.01 | 5 | 862 |
| May 31, 2024 | 2000mSC | Section XI State Qualifier | 7:35.99 | 8 | 824 |
| May 11, 2024 | 2000mSC | Glenn D. Loucks Games | 7:40.49 | 21 | 808 |
| May 10, 2025 | 2000mSC | Glenn D. Loucks Games | 7:40.61 | 19 | 808 |
| April 19, 2025 | 2000mSC | Joe Brandi Relays | 7:44.52 | 5 | 795 |
Cross Country
Event Group
774
Points
18:41.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 18:41.50 | 10 | 774 |
| Nov. 23, 2024 | 5K XC | NY Federation Championships | 19:13.70 | 19 | 724 |
| Sept. 13, 2025 | 5K XC | Queensbury Pre-States Invitational | 19:29.20 | 28 | 700 |
| Nov. 11, 2023 | 5K XC | NYSPHSAA - New York State Championships | 19:34.40 | 12 | 692 |
| Sept. 24, 2022 | 2500mCC | Suffolk Coaches Invitational | 9:25.00 | 5 | 672 |
Throws
Event Group
1
Points
14-7.25
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2024 | S | Section XI Girls Crossover A | 14-7.25 | 38 | 1 |
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