Performance Dashboard
Athlete analytics & progression tracking
1600m
193
Points
7:28.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | MAC Blue: Marine City vs Warren Mott | 7:28.69 | 3 | 193 |
| May 11, 2021 | MAC Blue: Warren Mott vs Sterling Heights | 7:40.00 | 4 | 160 |
| April 20, 2022 | MAC Blue: Warren Mott vs Cousino vs Sterling Heights | 7:42.53 | 7 | 153 |
| April 15, 2021 | Fraser vs Warren Mott | 7:48.07 | 5 | 139 |
| April 27, 2021 | MAC Blue: L'Anse Creuse North vs Warren Mott | 7:48.25 | 4 | 138 |
2mile
223
Points
16:15.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Steve Johnson Relays | 16:15.09 | 17 | 223 |
3200m
313
Points
15:09.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2022 | MAC Blue Division Track & Field Championship | 15:09.35 | 5 | 313 |
| May 21, 2021 | MHSAA LP Region 06-1 @ GP South | 15:38.07 | 7 | 268 |
| May 10, 2022 | Warren Mott vs Port Huron | 16:01.00 | 2 | 234 |
| May 11, 2021 | MAC Blue: Warren Mott vs Sterling Heights | 16:05.03 | 2 | 228 |
| May 18, 2021 | MAC Blue Division Championship | 16:10.61 | 9 | 220 |
| April 26, 2022 | MAC Blue: Marine City vs Warren Mott | 16:11.40 | 2 | 219 |
| April 30, 2022 | The Steve Johnson Relays | 16:19.61 | 24 | 208 |
| April 27, 2021 | MAC Blue: L'Anse Creuse North vs Warren Mott | 16:27.97 | 1 | 197 |
| April 15, 2021 | Fraser vs Warren Mott | 16:39.18 | 4 | 182 |
| April 20, 2022 | MAC Blue: Warren Mott vs Cousino vs Sterling Heights | 17:39.64 | 3 | 114 |
5000m_cc
337
Points
24:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2021 | MAC White Jamboree Two | 24:14.00 | 25 | 337 |
| Oct. 25, 2019 | MHSAA LP Region 08-1 @ GP South | 24:19.10 | 84 | 332 |
| Oct. 5, 2021 | MAC Championships: ALL DIVISIONS | 24:36.00 | 107 | 315 |
| Oct. 2, 2021 | 21 Legends Classic | 24:44.74 | 85 | 306 |
| Oct. 16, 2021 | Macomb County Championship | 24:47.20 | 88 | 303 |
| Sept. 18, 2021 | Autumn Classic | 24:48.70 | 35 | 302 |
| Nov. 2, 2021 | Last Chance To RUN FAST | 24:52.00 | 16 | 299 |
| Oct. 15, 2020 | MAC White Division Meet | 24:57.00 | 34 | 294 |
| Oct. 30, 2020 | MHSAA LP Region 08-1 @ GP South | 25:16.90 | 61 | 275 |
| Oct. 12, 2019 | Kayla O'Mara Invitational | 25:24.68 | 59 | 267 |
| Oct. 23, 2021 | Dryden Cardinal Invitational | 25:25.79 | 39 | 266 |
| Oct. 29, 2021 | MHSAA LP Region 08-1 @ GP South | 25:28.10 | 69 | 264 |
| Oct. 18, 2018 | MAC Championship | 25:31.00 | 160 | 262 |
| Aug. 27, 2021 | WCS PreSeason Championship | 25:36.00 | 5 | 257 |
| Sept. 29, 2020 | MAC White Jamboree 2 | 25:41.00 | 34 | 252 |
| Oct. 26, 2018 | MHSAA LP Region 36-4 at GP South | 25:44.20 | 98 | 250 |
| Oct. 21, 2020 | MHSAA Pre-Regional 16-1 | 25:44.90 | 43 | 249 |
| Nov. 3, 2020 | Utica Last Chance Invitational | 25:45.90 | 42 | 248 |
| Oct. 3, 2020 | Hansons Invitational | 25:47.20 | 1 | 247 |
| Oct. 17, 2019 | MAC Division Meet | 25:54.00 | 47 | 241 |
| Oct. 5, 2019 | Macomb County Meet | 25:57.00 | 104 | 238 |
| Oct. 13, 2018 | Kayla O'Mara Invitational | 25:58.06 | 54 | 237 |
| Sept. 14, 2021 | MAC White Jamboree One | 26:17.00 | 31 | 221 |
| Sept. 15, 2020 | MAC White Jamboree #1 | 26:22.00 | 37 | 217 |
| Oct. 10, 2020 | Macomb County Champtionships | 26:23.30 | 2 | 216 |
| Oct. 6, 2018 | Macomb County Meet | 26:30.00 | 110 | 210 |
| Sept. 28, 2019 | Hansons Invitational | 26:34.10 | 1 | 207 |
| Sept. 24, 2019 | MAC White Jamboree 2 | 26:35.00 | 34 | 206 |
| Sept. 19, 2020 | WCS TRI-Meet | 26:35.00 | 11 | 206 |
| Sept. 14, 2019 | Autumn Classic | 26:35.00 | 119 | 206 |
| Sept. 15, 2018 | Autumn Classic | 27:13.00 | 165 | 176 |
| Sept. 7, 2019 | Running Fit - Detroit Mercy Titans Invitational | 27:14.80 | 169 | 175 |
| Sept. 11, 2018 | MAC White Jamboree #1 | 27:16.00 | 48 | 174 |
| Sept. 21, 2019 | Old Skool Classic | 27:34.00 | 40 | 161 |
| Sept. 25, 2018 | MAC White Jamboree 2 | 27:34.00 | 52 | 161 |
| Sept. 8, 2018 | Running Fit - Detroit Mercy Titans Invitational | 28:03.30 | 152 | 140 |
| Sept. 10, 2019 | MAC White Jamboree #1 | 28:18.00 | 47 | 131 |
| Aug. 27, 2019 | Warren CS CC Opener | 28:19.00 | 7 | 130 |
| Sept. 22, 2018 | Old Skool Classic | 29:39.00 | 81 | 83 |
| Aug. 28, 2018 | Warren Con CC Opener | 32:04.00 | 7 | 25 |
5000m
296
Points
24:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2022 | JV MAC/County Championships | 24:54.60 | 2 | 296 |
800m
66
Points
3:39.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | MAC Blue: Warren Mott vs Cousino vs Sterling Heights | 3:39.04 | 7 | 66 |
lj
1
Points
9-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | MAC Blue: Warren Mott vs Cousino vs Sterling Heights | 9-1 | 11 | 1 |
| May 18, 2022 | JV MAC/County Championships | 9-1.75 | 12 | 1 |
| April 27, 2021 | MAC Blue: L'Anse Creuse North vs Warren Mott | 9-5.25 | 7 | 1 |
| May 1, 2021 | Steve Johnson Relays | 9-7 | 13 | 1 |
| May 7, 2021 | Harold Arft Sterling Invitational | 9-11 | 11 | 1 |
| May 18, 2021 | MAC Blue Division Championship | 10-2.5 | 14 | 1 |
| April 30, 2022 | The Steve Johnson Relays | 10-6 | 23 | 1 |
| April 26, 2022 | MAC Blue: Marine City vs Warren Mott | 10-7 | 6 | 1 |
| May 11, 2021 | MAC Blue: Warren Mott vs Sterling Heights | 10-7 | 6 | 1 |
| May 10, 2022 | Warren Mott vs Port Huron | 11-5 | 6 | 1 |
Mile
Event Group
193
Points
7:28.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 1600m | MAC Blue: Marine City vs Warren Mott | 7:28.69 | 3 | 193 |
| May 11, 2021 | 1600m | MAC Blue: Warren Mott vs Sterling Heights | 7:40.00 | 4 | 160 |
| April 20, 2022 | 1600m | MAC Blue: Warren Mott vs Cousino vs Sterling Heights | 7:42.53 | 7 | 153 |
| April 15, 2021 | 1600m | Fraser vs Warren Mott | 7:48.07 | 5 | 139 |
| April 27, 2021 | 1600m | MAC Blue: L'Anse Creuse North vs Warren Mott | 7:48.25 | 4 | 138 |
Distance
Event Group
313
Points
15:09.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2022 | 3200m | MAC Blue Division Track & Field Championship | 15:09.35 | 5 | 313 |
| May 21, 2021 | 3200m | MHSAA LP Region 06-1 @ GP South | 15:38.07 | 7 | 268 |
| May 10, 2022 | 3200m | Warren Mott vs Port Huron | 16:01.00 | 2 | 234 |
| May 11, 2021 | 3200m | MAC Blue: Warren Mott vs Sterling Heights | 16:05.03 | 2 | 228 |
| May 1, 2021 | 2Mile | Steve Johnson Relays | 16:15.09 | 17 | 223 |
Cross Country
Event Group
337
Points
24:14.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2021 | 5K XC | MAC White Jamboree Two | 24:14.00 | 25 | 337 |
| Oct. 25, 2019 | 5K XC | MHSAA LP Region 08-1 @ GP South | 24:19.10 | 84 | 332 |
| Oct. 5, 2021 | 5K XC | MAC Championships: ALL DIVISIONS | 24:36.00 | 107 | 315 |
| Oct. 2, 2021 | 5K XC | 21 Legends Classic | 24:44.74 | 85 | 306 |
| Oct. 16, 2021 | 5K XC | Macomb County Championship | 24:47.20 | 88 | 303 |
Long-Distance
Event Group
296
Points
24:54.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2022 | 5000m | JV MAC/County Championships | 24:54.60 | 2 | 296 |
Mid-D
Event Group
66
Points
3:39.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | 800m | MAC Blue: Warren Mott vs Cousino vs Sterling Heights | 3:39.04 | 7 | 66 |
Jump
Event Group
1
Points
9-1
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | LJ | MAC Blue: Warren Mott vs Cousino vs Sterling Heights | 9-1 | 11 | 1 |
| May 18, 2022 | LJ | JV MAC/County Championships | 9-1.75 | 12 | 1 |
| April 27, 2021 | LJ | MAC Blue: L'Anse Creuse North vs Warren Mott | 9-5.25 | 7 | 1 |
| May 1, 2021 | LJ | Steve Johnson Relays | 9-7 | 13 | 1 |
| May 7, 2021 | LJ | Harold Arft Sterling Invitational | 9-11 | 11 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava