Performance Dashboard
Athlete analytics & progression tracking
1500m
814
Points
4:53.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | George Mason Spring Invitational | 4:53.48 | 32 | 814 |
| March 30, 2019 | Navy Spring Meet | 4:56.42 | 13 | 795 |
| March 23, 2019 | Penn Challenge | 5:02.15 | 37 | 758 |
1600m
851
Points
5:07.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2018 | South Pasadena Tiger Invitational | 5:07.91 | 1 | 851 |
| March 10, 2018 | Redondo Nike Track Festival | 5:10.68 | 8 | 833 |
| May 12, 2018 | CIF-Southern Section Division 3 Prelims | 5:15.22 | 12 | 805 |
| May 13, 2017 | CIF-Southern Section Division 3 Prelims | 5:15.58 | 14 | 803 |
| March 12, 2016 | Redondo Nike Festival | 5:16.36 | 15 | 798 |
| May 5, 2017 | Mission League Finals | 5:16.73 | 3 | 796 |
| May 5, 2016 | Mission League Finals | 5:17.07 | 2 | 794 |
| April 13, 2018 | Harvard-Westlake/Notre Dame/Immaculate Heart/West Adams | 5:17.15 | 2 | 793 |
| Feb. 24, 2018 | Eagle Invitational | 5:17.50 | 1 | 791 |
| March 24, 2018 | Mt. Carmel Invitational | 5:18.38 | 11 | 786 |
| March 26, 2016 | ASICS Mt. Carmel Invitational | 5:18.62 | 12 | 784 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 5:18.84 | 14 | 783 |
| May 7, 2015 | Mission League Championships | 5:20.22 | 2 | 775 |
| May 3, 2018 | Mission/Sunshine League Finals | 5:21.80 | 3 | 765 |
| April 14, 2016 | Notre Dame at Loyola | 5:25.45 | 2 | 743 |
| April 22, 2017 | Rotary Track Meet | 5:27.10 | 1 | 734 |
| March 28, 2015 | ASICS Mt. Carmel Invitational | 5:32.96 | 20 | 700 |
| March 1, 2018 | Notre Dame vs St. Francis/FSHA | 5:45.10 | 1 | 632 |
3000m
737
Points
11:01.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2019 | Patriot Games | 11:01.33 | 3 | 737 |
3200m
782
Points
11:29.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | Redondo Nike Festival | 11:29.97 | 12 | 782 |
| May 7, 2015 | Mission League Championships | 11:30.17 | 1 | 781 |
| May 3, 2018 | Mission/Sunshine League Finals | 11:32.10 | 3 | 776 |
| March 11, 2017 | Redondo Invitational | 11:33.84 | 16 | 772 |
| April 2, 2016 | Bruins Legends Invitational | 11:34.52 | 5 | 770 |
| May 12, 2018 | CIF-Southern Section Division 3 Prelims | 11:37.28 | 13 | 763 |
| May 16, 2015 | CIF-Southern Section Division 3 Prelims | 11:47.27 | 19 | 737 |
| April 26, 2018 | Crespi Triangular | 12:00.37 | 1 | 704 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 12:05.12 | 28 | 692 |
| May 5, 2016 | Mission League Finals | 12:06.08 | 3 | 690 |
| May 5, 2017 | Mission League Finals | 12:12.27 | 5 | 675 |
| April 14, 2016 | Notre Dame at Loyola | 12:21.07 | 1 | 654 |
5000m_cc
810
Points
18:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:19.00 | 12 | 810 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 18:21.90 | 7 | 805 |
| Oct. 7, 2017 | Clovis Invitational | 18:30.50 | 4 | 791 |
| Nov. 2, 2019 | Atlantic 10 Championships | 18:31.50 | 14 | 790 |
| Oct. 1, 2016 | Stanford Invitational | 18:33.30 | 4 | 787 |
| Sept. 26, 2015 | Stanford Invitational | 18:44.00 | 13 | 770 |
| Sept. 13, 2019 | George Mason Invitational | 18:52.50 | 7 | 756 |
| Oct. 17, 2015 | Cal Poly High School Invitational | 19:00.10 | 1 | 744 |
| Sept. 27, 2014 | Stanford Invitational | 19:11.00 | 17 | 728 |
| Oct. 27, 2018 | Atlantic 10 Championships | 19:22.70 | 92 | 710 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 19:40.60 | 40 | 683 |
| Aug. 31, 2018 | Mt. St. Mary's Duals | 19:59.20 | 18 | 656 |
| Oct. 18, 2014 | Cal Poly High School Invitational | 20:23.80 | 11 | 620 |
| Dec. 3, 2016 | Foot Locker West Regional | 21:50.90 | 142 | 503 |
5000m
750
Points
18:56.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Towson Invite | 18:56.53 | 6 | 750 |
6000m_cc
903
Points
21:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:22.00 | 113 | 903 |
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 21:25.70 | 53 | 898 |
| Oct. 12, 2018 | Princeton Invitational | 23:28.80 | 105 | 740 |
60m
410
Points
9.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Patriot Games | 9.94 | 34 | 410 |
| Jan. 18, 2020 | Terrapin Invitational | 10.07 | 26 | 384 |
800m
761
Points
2:24.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | ASICS Mt. Carmel Invitational | 2:24.85 | 15 | 761 |
| April 13, 2018 | Harvard-Westlake/Notre Dame/Immaculate Heart/West Adams | 2:25.67 | 3 | 749 |
| April 22, 2017 | Rotary Track Meet | 2:26.05 | 1 | 743 |
| April 19, 2019 | Morgan State Legacy | 2:27.00 | 23 | 730 |
| April 23, 2015 | Notre Dame vs. Harvard Westlake | 2:28.01 | 4 | 716 |
| Feb. 28, 2015 | Eagle Invitational | 2:28.10 | 2 | 714 |
| March 30, 2019 | Navy Spring Meet | 2:28.31 | 12 | 711 |
| March 26, 2016 | ASICS Mt. Carmel Invitational | 2:29.24 | 7 | 698 |
| March 1, 2018 | Notre Dame vs St. Francis/FSHA | 2:39.04 | 2 | 569 |
mile
788
Points
5:19.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Eagle Invitational | 5:19.88 | 1 | 788 |
| Feb. 25, 2017 | Eagle Invitational | 5:23.32 | 1 | 768 |
| March 21, 2015 | Maurice Greene Invitational | 5:26.53 | 2 | 748 |
3mile_cc
861
Points
17:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 17:08.50 | 1 | 861 |
| Sept. 9, 2016 | Seaside Invitational | 17:26.90 | 1 | 830 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 17:33.10 | 3 | 819 |
| Nov. 19, 2016 | CIF Southern Section Finals | 17:50.37 | 7 | 790 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 17:55.91 | 12 | 781 |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 18:14.20 | 22 | 751 |
| Nov. 18, 2017 | CIF Southern Section Finals | 18:14.40 | 9 | 751 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 18:14.40 | 5 | 751 |
| Sept. 5, 2014 | Seaside Invitational | 18:18.00 | 3 | 745 |
| Nov. 21, 2015 | CIF Southern Section Finals | 18:18.80 | 4 | 744 |
| Sept. 28, 2016 | Mission & Sunshine League Meet #1 | 18:19.12 | 1 | 743 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 18:26.10 | 2 | 732 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 18:27.70 | 10 | 729 |
| Sept. 11, 2015 | Seaside Invitational | 18:37.10 | 4 | 715 |
| Oct. 11, 2016 | Mission & Sunshine League Meet #2 | 18:40.35 | 1 | 709 |
| Nov. 4, 2015 | Mission/Sunshine League Finals | 18:52.16 | 1 | 691 |
| Nov. 22, 2014 | CIF Southern Section Finals | 18:56.00 | 19 | 685 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 18:58.00 | 3 | 682 |
| Nov. 1, 2017 | Mission League & Sunshine League Finals | 19:08.79 | 2 | 665 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 19:13.00 | 8 | 659 |
| Nov. 2, 2016 | Mission League Finals | 19:28.96 | 4 | 635 |
| Oct. 24, 2015 | Mt SAC Invitational | 19:37.00 | 12 | 623 |
| Oct. 25, 2014 | Mt SAC Invitational | 21:40.90 | 28 | 454 |
Mile
Event Group
851
Points
5:07.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2018 | 1600m | South Pasadena Tiger Invitational | 5:07.91 | 1 | 851 |
| March 10, 2018 | 1600m | Redondo Nike Track Festival | 5:10.68 | 8 | 833 |
| April 13, 2019 | 1500m | George Mason Spring Invitational | 4:53.48 | 32 | 814 |
| May 12, 2018 | 1600m | CIF-Southern Section Division 3 Prelims | 5:15.22 | 12 | 805 |
| May 13, 2017 | 1600m | CIF-Southern Section Division 3 Prelims | 5:15.58 | 14 | 803 |
Distance
Event Group
782
Points
11:29.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2016 | 3200m | Redondo Nike Festival | 11:29.97 | 12 | 782 |
| May 7, 2015 | 3200m | Mission League Championships | 11:30.17 | 1 | 781 |
| May 3, 2018 | 3200m | Mission/Sunshine League Finals | 11:32.10 | 3 | 776 |
| March 11, 2017 | 3200m | Redondo Invitational | 11:33.84 | 16 | 772 |
| April 2, 2016 | 3200m | Bruins Legends Invitational | 11:34.52 | 5 | 770 |
Cross Country
Event Group
903
Points
21:22.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:22.00 | 113 | 903 |
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 21:25.70 | 53 | 898 |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 17:08.50 | 1 | 861 |
| Sept. 9, 2016 | 3 Mile XC | Seaside Invitational | 17:26.90 | 1 | 830 |
| Sept. 17, 2016 | 3 Mile XC | Woodbridge Cross Country Classic | 17:33.10 | 3 | 819 |
Long-Distance
Event Group
750
Points
18:56.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 5000m | Towson Invite | 18:56.53 | 6 | 750 |
Short Sprints
Event Group
410
Points
9.94
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 60m | Patriot Games | 9.94 | 34 | 410 |
| Jan. 18, 2020 | 60m | Terrapin Invitational | 10.07 | 26 | 384 |
Mid-D
Event Group
761
Points
2:24.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 800m | ASICS Mt. Carmel Invitational | 2:24.85 | 15 | 761 |
| April 13, 2018 | 800m | Harvard-Westlake/Notre Dame/Immaculate Heart/West Adams | 2:25.67 | 3 | 749 |
| April 22, 2017 | 800m | Rotary Track Meet | 2:26.05 | 1 | 743 |
| April 19, 2019 | 800m | Morgan State Legacy | 2:27.00 | 23 | 730 |
| April 23, 2015 | 800m | Notre Dame vs. Harvard Westlake | 2:28.01 | 4 | 716 |
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