Performance Dashboard
Athlete analytics & progression tracking
1000m
732
Points
3:11.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2015 | Section 11 Crossover D | 3:11.53 | 1 | 732 |
| Dec. 20, 2014 | Bishop Loughlin Games | 3:13.56 | 19 | 711 |
| Dec. 14, 2014 | Section 11 Cross Over B | 3:15.39 | 2 | 692 |
| Dec. 8, 2013 | Section 11 Cross Over A | 3:18.21 | 2 | 663 |
| Dec. 17, 2013 | Section 11 Cross Over C | 3:18.83 | 2 | 657 |
| Jan. 11, 2014 | Section 11 Art Mitchell | 3:19.99 | 11 | 646 |
| Feb. 5, 2011 | Section 11 Girls Team Champs | 3:22.47 | 8 | 621 |
| Dec. 17, 2011 | Bishop Loughlin Games | 3:30.99 | 69 | 541 |
| Jan. 30, 2011 | Section 11 Girls League Champs | 3:31.06 | 6 | 540 |
1500m
779
Points
4:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2015 | Section 11 Art Mitchell | 4:58.88 | 3 | 779 |
| May 2, 2015 | Saint Anthony's Invite | 4:58.93 | 12 | 779 |
| May 4, 2013 | Saint Anthony's Invite | 4:59.88 | 16 | 773 |
| Feb. 12, 2012 | Section 11 State Qualifier | 5:03.99 | 6 | 746 |
| May 29, 2015 | Section 11 Division Champs | 5:05.48 | 8 | 737 |
| Jan. 2, 2015 | Development | 5:06.37 | 1 | 731 |
| May 10, 2013 | Massapequa Chief Invitational | 5:07.30 | 7 | 726 |
| Feb. 1, 2015 | Section 11 County Champs | 5:08.08 | 8 | 721 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 5:08.22 | 3 | 720 |
| April 28, 2012 | Westhampton Beach Invitational | 5:09.19 | 11 | 714 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 5:09.45 | 10 | 712 |
| Dec. 15, 2013 | Section 11 Cross Over B | 5:10.38 | 2 | 706 |
| Jan. 25, 2014 | Section 11 League Champs | 5:12.12 | 3 | 696 |
| Feb. 3, 2012 | Section 11 County Champs | 5:12.32 | 8 | 695 |
| Feb. 2, 2014 | Section 11 County Champs | 5:12.49 | 8 | 694 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 5:13.00 | 3 | 690 |
| May 3, 2014 | Saint Anthony's Invite | 5:13.66 | 27 | 686 |
| May 23, 2013 | Section 11 Division Champs | 5:14.13 | 9 | 684 |
| Jan. 12, 2013 | Section 11 Jim Howard | 5:14.22 | 6 | 683 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 5:14.45 | 1 | 682 |
| June 1, 2013 | Section 11 State Qualifier | 5:15.20 | 16 | 677 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 5:18.20 | 5 | 659 |
| Jan. 4, 2014 | Section 11 Crossover D | 5:18.26 | 1 | 659 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 5:19.07 | 13 | 654 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 5:20.55 | 8 | 645 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 5:22.05 | 14 | 636 |
| Dec. 13, 2011 | Section 11 Girls Cross Over B2 | 5:24.83 | 11 | 620 |
200m
545
Points
29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Westhampton Beach Invitational | 29.90 | 10 | 545 |
2000msc
792
Points
7:45.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2013 | Longwood Frosh/Soph Invitational | 7:45.24 | 4 | 792 |
| June 2, 2012 | Section 11 State Qualifier | 7:49.35 | 11 | 778 |
| May 24, 2012 | Section 11 Division Champs | 7:52.98 | 4 | 766 |
| March 27, 2013 | Port Jeff Steeplefest | 7:53.49 | 13 | 764 |
| April 11, 2012 | Port Jeff Steeplefest | 7:58.47 | 2 | 748 |
| June 4, 2011 | Section 11 State Qualifier | 8:00.81 | 14 | 740 |
| May 25, 2011 | Section 11 Division Champs | 8:07.55 | 7 | 718 |
| April 20, 2011 | Port Jeff Steeplefest | 8:46.66 | 12 | 597 |
300m
621
Points
47.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2014 | Section 11 Cross Over A | 47.22 | 14 | 621 |
| Feb. 26, 2011 | Long Island Elite Track Invitational | 48.01 | 10 | 588 |
| Dec. 20, 2010 | Section 11 Girls Cross Over B2 | 50.32 | 19 | 498 |
3000m
788
Points
10:43.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Section 11 State Qualifier | 10:43.06 | 9 | 788 |
| Jan. 25, 2015 | Section 11 League Champs | 10:52.38 | 2 | 761 |
| April 19, 2014 | New York Relays | 10:55.72 | 16 | 752 |
| May 22, 2014 | Section 11 Division Champs | 11:03.06 | 3 | 732 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 11:04.54 | 3 | 728 |
| May 23, 2013 | Section 11 Division Champs | 11:06.22 | 7 | 723 |
| April 20, 2013 | New York Relays | 11:07.51 | 9 | 720 |
| June 1, 2014 | Section 11 State Qualifier | 11:10.18 | 10 | 713 |
| Dec. 14, 2014 | Section 11 Cross Over B | 11:10.51 | 1 | 712 |
| May 15, 2013 | Longwood Frosh/Soph Invitational | 11:13.32 | 2 | 704 |
| June 1, 2013 | Section 11 State Qualifier | 11:19.94 | 12 | 687 |
| April 18, 2015 | New York Relays | 11:31.33 | 21 | 657 |
400m
477
Points
1:12.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2010 | St. Anthony's Developmental #1 | 1:12.27 | 11 | 477 |
4000m_cc
575
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:32.00 | 38 | 575 |
5000m_cc
727
Points
19:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | NJIT Highlander Challenge | 19:11.20 | 4 | 727 |
| Sept. 24, 2016 | Ted Owen Invitational | 19:13.00 | 56 | 725 |
| Oct. 15, 2016 | St. Joseph's College XC Invite | 19:33.10 | 2 | 694 |
| Sept. 19, 2015 | LIU Post Invitational | 19:33.20 | 11 | 694 |
| Sept. 16, 2017 | 2nd Annual NYIT Cross Country Invitational | 19:36.50 | 9 | 689 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:37.30 | 70 | 688 |
| Sept. 9, 2017 | Fordham Fiasco/Ed Joyce Memorial | 20:04.60 | 25 | 648 |
| Oct. 21, 2014 | Section XI Division Championships | 20:04.88 | 12 | 647 |
| Sept. 5, 2015 | Vassar Ron Stonitsch Invitational | 20:09.30 | 22 | 641 |
| Sept. 27, 2014 | Bowdoin XC Classic | 20:09.50 | 8 | 641 |
| Nov. 2, 2013 | Section 11 Championships | 20:14.34 | 3 | 634 |
| Sept. 29, 2012 | Ocean State XC Invitational | 20:18.00 | 15 | 629 |
| Sept. 1, 2017 | Adelphi Panther Invitational | 20:21.50 | 6 | 624 |
| Oct. 17, 2015 | St. Joseph's College XC Invite | 20:24.20 | 3 | 620 |
| Sept. 17, 2016 | Queensboro CC Invitational | 20:26.40 | 1 | 617 |
| Oct. 24, 2012 | Section XI Division Championships | 20:28.20 | 1 | 614 |
| Oct. 22, 2013 | Section XI Division Championships | 20:29.74 | 3 | 612 |
| Oct. 31, 2014 | Section 11 Championships | 20:35.70 | 17 | 604 |
| Oct. 3, 2014 | St. Anthony's Invitational | 20:42.30 | 4 | 594 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 20:43.69 | 4 | 592 |
| Oct. 6, 2012 | St. Anthony's Invitational | 20:59.78 | 10 | 570 |
| Sept. 11, 2014 | Peconic Invitational | 21:12.74 | 5 | 553 |
| Sept. 21, 2013 | Jim Smith Invitational | 21:27.99 | 5 | 533 |
| Sept. 22, 2012 | Bob Pratt Invitational | 21:58.47 | 9 | 494 |
| Sept. 15, 2012 | Jim Smith Invitational | 22:08.18 | 9 | 481 |
| Sept. 13, 2012 | Bruce MacDonald Invitational | 22:21.00 | 11 | 465 |
55h
210
Points
12.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2011 | Section 11 Girls Cross Over C | 12.81 | 30 | 210 |
6000m_cc
809
Points
22:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII East Regional | 22:33.60 | 21 | 809 |
| Oct. 22, 2017 | Northeast 10 Conference Meet | 23:04.30 | 25 | 770 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:09.10 | 16 | 764 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:21.00 | 21 | 749 |
| Nov. 8, 2015 | NCAA DII East Regional | 23:21.80 | 44 | 748 |
| Oct. 22, 2016 | Northeast-10 Conference Championship | 23:30.60 | 19 | 738 |
| Oct. 25, 2015 | Northeast-10 Conference Championship | 24:09.10 | 30 | 691 |
| Oct. 11, 2015 | City College of NY XC Collegiate Classic | 24:10.60 | 2 | 690 |
| Nov. 4, 2017 | NCAA DII East Regional | 24:57.90 | 50 | 635 |
600m
685
Points
1:47.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2014 | Section 11 Cross Over A | 1:47.14 | 8 | 685 |
800m
733
Points
2:26.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Chrissy Games | 2:26.79 | 6 | 733 |
| May 19, 2015 | Chris Urban Copiage Invitational | 2:27.72 | 5 | 720 |
| May 29, 2015 | Section 11 Division Champs | 2:27.72 | 10 | 720 |
| April 25, 2015 | Westhampton Beach Invitational | 2:30.11 | 9 | 686 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 2:30.20 | 13 | 685 |
| May 19, 2011 | Longwood Frosh/Soph Invitational | 2:31.94 | 5 | 661 |
| April 26, 2014 | Westhampton Beach Invitational | 2:33.26 | 13 | 644 |
| Dec. 27, 2013 | St. Anthony's Developmental | 2:37.67 | 9 | 586 |
| April 20, 2013 | New York Relays | 2:38.68 | 12 | 574 |
| April 30, 2011 | Westhampton Beach Invitational | 2:40.71 | 5 | 548 |
mile
702
Points
5:34.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Yale Track Classic | 5:34.53 | 4 | 702 |
| Jan. 18, 2014 | Yale Track Classic | 5:34.75 | 25 | 701 |
| Jan. 21, 2012 | Yale Track Classic | 5:36.10 | 1 | 693 |
| Jan. 17, 2015 | Yale Track Classic | 5:38.77 | 44 | 678 |
| Jan. 5, 2013 | The Hispanic Games | 5:47.62 | 81 | 629 |
Mid-D
Event Group
733
Points
2:26.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 800m | Chrissy Games | 2:26.79 | 6 | 733 |
| Jan. 21, 2015 | 1000m | Section 11 Crossover D | 3:11.53 | 1 | 732 |
| May 19, 2015 | 800m | Chris Urban Copiage Invitational | 2:27.72 | 5 | 720 |
| May 29, 2015 | 800m | Section 11 Division Champs | 2:27.72 | 10 | 720 |
| Dec. 20, 2014 | 1000m | Bishop Loughlin Games | 3:13.56 | 19 | 711 |
Mile
Event Group
779
Points
4:58.88
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2015 | 1500m | Section 11 Art Mitchell | 4:58.88 | 3 | 779 |
| May 2, 2015 | 1500m | Saint Anthony's Invite | 4:58.93 | 12 | 779 |
| May 4, 2013 | 1500m | Saint Anthony's Invite | 4:59.88 | 16 | 773 |
| Feb. 12, 2012 | 1500m | Section 11 State Qualifier | 5:03.99 | 6 | 746 |
| May 29, 2015 | 1500m | Section 11 Division Champs | 5:05.48 | 8 | 737 |
Short Sprints
Event Group
545
Points
29.90
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 200m | Westhampton Beach Invitational | 29.90 | 10 | 545 |
Steeple
Event Group
792
Points
7:45.24
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2013 | 2000mSC | Longwood Frosh/Soph Invitational | 7:45.24 | 4 | 792 |
| June 2, 2012 | 2000mSC | Section 11 State Qualifier | 7:49.35 | 11 | 778 |
| May 24, 2012 | 2000mSC | Section 11 Division Champs | 7:52.98 | 4 | 766 |
| March 27, 2013 | 2000mSC | Port Jeff Steeplefest | 7:53.49 | 13 | 764 |
| April 11, 2012 | 2000mSC | Port Jeff Steeplefest | 7:58.47 | 2 | 748 |
Long Sprints
Event Group
621
Points
47.22
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2014 | 300m | Section 11 Cross Over A | 47.22 | 14 | 621 |
| Feb. 26, 2011 | 300m | Long Island Elite Track Invitational | 48.01 | 10 | 588 |
| Dec. 20, 2010 | 300m | Section 11 Girls Cross Over B2 | 50.32 | 19 | 498 |
| Dec. 4, 2010 | 400m | St. Anthony's Developmental #1 | 1:12.27 | 11 | 477 |
Distance
Event Group
788
Points
10:43.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 3000m | Section 11 State Qualifier | 10:43.06 | 9 | 788 |
| Jan. 25, 2015 | 3000m | Section 11 League Champs | 10:52.38 | 2 | 761 |
| April 19, 2014 | 3000m | New York Relays | 10:55.72 | 16 | 752 |
| May 22, 2014 | 3000m | Section 11 Division Champs | 11:03.06 | 3 | 732 |
| April 12, 2014 | 3000m | Suffolk Girls Coaches Meet | 11:04.54 | 3 | 728 |
Cross Country
Event Group
809
Points
22:33.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 6000mCC | NCAA DII East Regional | 22:33.60 | 21 | 809 |
| Oct. 22, 2017 | 6000mCC | Northeast 10 Conference Meet | 23:04.30 | 25 | 770 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 23:09.10 | 16 | 764 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 23:21.00 | 21 | 749 |
| Nov. 8, 2015 | 6000mCC | NCAA DII East Regional | 23:21.80 | 44 | 748 |
Hurdles
Event Group
210
Points
12.81
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2011 | 55H | Section 11 Girls Cross Over C | 12.81 | 30 | 210 |
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