Performance Dashboard
Athlete analytics & progression tracking
1500m
820
Points
4:52.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 7, 2021 | AAU Junior Olympics Games | 4:52.67 | 9 | 820 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 4:55.85 | 10 | 799 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 4:58.23 | 13 | 783 |
| June 4, 2021 | AAU Region 12 Qualifier at Detroit MI | 4:59.76 | 2 | 773 |
| June 26, 2021 | Marion E Pittman Memorial Blazers Invitational (Youth) | 5:04.28 | 1 | 745 |
| July 2, 2023 | AAU Region 12 Qualifier | 5:10.76 | 2 | 704 |
1600m
806
Points
5:15.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | LAB INDOOR MEET #6 | 5:15.16 | 6 | 806 |
| Feb. 5, 2022 | MITS - LAB #8 | 5:15.21 | 9 | 805 |
| Jan. 6, 2024 | SVSU - MITS Meet #2 | 5:18.32 | 6 | 786 |
| March 20, 2024 | SVSU Division 1/2 Indoor Invitational | 5:18.84 | 5 | 783 |
| Feb. 27, 2022 | MITS Indoor State Championships | 5:20.11 | 6 | 775 |
| Jan. 28, 2022 | MITS - LAB #7 | 5:20.93 | 2 | 770 |
| Jan. 8, 2022 | MITS - SVSU #2 | 5:21.23 | 7 | 769 |
| April 26, 2024 | The Barnyard Invitational and Elite Mile Showcase | 5:21.51 | 35 | 767 |
| Dec. 29, 2023 | LAB Holiday Meet | 5:21.86 | 14 | 765 |
| May 26, 2022 | Macomb County Championship | 5:22.09 | 5 | 763 |
| May 4, 2022 | MAC Red: Anchor Bay vs. Dakota | 5:22.24 | 2 | 763 |
| May 13, 2023 | 19th Annual Dakota Cougars Invitational | 5:23.71 | 6 | 754 |
| April 21, 2023 | Oakland University Elaine Leigh HS Invitational | 5:24.78 | 10 | 747 |
| April 22, 2023 | Elaine Leigh T&F Invite | 5:24.78 | 10 | 747 |
| May 8, 2021 | Farmington New Balance Invitational | 5:25.35 | 4 | 744 |
| May 15, 2021 | 17th ANNUAL DAKOTA COUGARS INVITATIONAL | 5:25.76 | 3 | 742 |
| May 2, 2023 | Dakota @ Anchor Bay | 5:25.89 | 1 | 741 |
| May 28, 2022 | 2022 MITCA D1 Team State | 5:25.96 | 15 | 740 |
| May 7, 2024 | MAC Red championships | 5:27.42 | 4 | 732 |
| April 17, 2021 | Royal Oak Relays | 5:27.48 | 3 | 731 |
| May 10, 2022 | MAC Red: Grosse Pointe South vs. Dakota | 5:28.00 | 2 | 728 |
| May 6, 2023 | Muskrat Classic | 5:28.20 | 3 | 727 |
| May 25, 2023 | Macomb County Championships | 5:28.37 | 6 | 726 |
| May 16, 2023 | MAC Red Championships | 5:28.62 | 2 | 725 |
| April 13, 2022 | MAC Red: Dakota vs. Romeo | 5:29.27 | 3 | 721 |
| Dec. 30, 2021 | MITS - LAB #3 | 5:30.03 | 10 | 717 |
| March 26, 2022 | 22 EMU Huron Relays - LARGE Schools | 5:30.25 | 4 | 715 |
| May 18, 2021 | MAC RED DIVISION MEET | 5:30.57 | 3 | 713 |
| April 19, 2022 | Chippewa Valley vs Dakota | 5:30.63 | 2 | 713 |
| May 21, 2021 | MHSAA LP Region 10-1 @ Chippewa Valley | 5:31.48 | 4 | 708 |
| Feb. 5, 2023 | CMU - MITS Meet #1 | 5:32.14 | 4 | 704 |
| March 22, 2023 | SVSU D 1/2 Indoor Invitational | 5:33.97 | 7 | 694 |
| April 9, 2021 | Spring Break Classic Invite | 5:37.58 | 1 | 673 |
| April 30, 2021 | The Barnyard Invitational - Distance Only | 5:42.34 | 9 | 647 |
| April 18, 2023 | MAC RED: Dakota vs. Chippewa Valley | 5:43.78 | 3 | 639 |
| Feb. 15, 2020 | MITS - EMU Mick Meet | 5:47.01 | 8 | 621 |
2mile
818
Points
11:20.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 11:20.58 | 20 | 818 |
2000msc
862
Points
7:25.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 5, 2023 | AAU Junior Olympic Games | 7:25.23 | 3 | 862 |
| June 10, 2023 | GVSU Redemption | 7:32.77 | 2 | 835 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 7:33.34 | 3 | 833 |
| June 18, 2023 | Nike Outdoor Nationals | 7:35.52 | 19 | 825 |
| April 6, 2024 | SPRING BREAK CLASSIC | 7:37.04 | 1 | 820 |
3000m
845
Points
10:23.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Show-Me Showdown | 10:23.20 | 4 | 845 |
| March 13, 2022 | New Balance Nationals Indoor | 10:36.56 | 19 | 806 |
| Aug. 5, 2023 | AAU Junior Olympic Games | 10:44.23 | 4 | 784 |
| Aug. 6, 2022 | AAU Junior Olympics Games | 10:48.00 | 4 | 774 |
| July 2, 2023 | AAU Region 12 Qualifier | 10:56.96 | 2 | 749 |
3000msc
949
Points
11:03.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Arkansas Twilight | 11:03.02 | 4 | 949 |
| April 25, 2025 | John McDonnell Invitational | 11:12.87 | 4 | 927 |
| May 17, 2025 | Summit League Conference Meet | 11:18.27 | 8 | 915 |
| April 12, 2025 | Wichita State - KT Woodman | 11:28.94 | 4 | 892 |
3200m
795
Points
11:24.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | MITS - SVSU #3 | 11:24.86 | 4 | 795 |
| Feb. 3, 2024 | LAB INDOOR MEET #7 | 11:25.28 | 4 | 794 |
| May 9, 2023 | MAC Red: Grosse Pointe South vs. Dakota | 11:31.13 | 2 | 779 |
| April 26, 2022 | MAC Red: Dakota vs. Grosse Pointe North | 11:34.27 | 1 | 770 |
| April 25, 2023 | MAC RED: Dakota vs. Grosse Pointe North | 11:41.56 | 1 | 752 |
| May 19, 2023 | MHSAA LP Region 10-1 @ Dakota | 11:41.83 | 6 | 751 |
| Feb. 17, 2024 | MITS - GVSU #5 | 11:42.28 | 21 | 750 |
| April 9, 2022 | Spring Break Classic | 11:46.06 | 2 | 740 |
| May 20, 2022 | MHSAA LP Region 10-1 @ Macomb Dakota | 11:48.17 | 8 | 735 |
| April 30, 2024 | MAC RED: Dakota vs. Chippewa Valley | 11:50.21 | 2 | 730 |
| May 16, 2022 | MAC Red Championships | 11:52.50 | 1 | 724 |
| April 18, 2023 | MAC RED: Dakota vs. Chippewa Valley | 12:08.12 | 2 | 685 |
| Feb. 18, 2023 | LAB Meet #9 | 12:19.06 | 4 | 659 |
| April 23, 2024 | MAC RED: Dakota vs. GPN | 12:29.42 | 1 | 634 |
400m
542
Points
1:09.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | MITS - EMU Mick Meet | 1:09.77 | 26 | 542 |
| June 16, 2019 | AAU Michigan District Qualifier | 1:10.56 | 17 | 521 |
5000m
857
Points
17:50.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | The Summit League Indoor Championships | 17:50.07 | 18 | 857 |
| Feb. 8, 2025 | Iowa State Classic | 18:03.92 | 6 | 834 |
| May 17, 2025 | Summit League Conference Meet | 18:05.59 | 23 | 831 |
| Dec. 14, 2024 | ISU Holiday Invitational | 18:18.30 | 7 | 811 |
| Feb. 10, 2024 | 13th Annual SVSU - MITS Distance Fest | 18:49.83 | 5 | 761 |
5000m_cc
791
Points
18:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | Michigan Meet of Champions / Mid East Qualifier | 18:30.70 | 20 | 791 |
| Oct. 21, 2023 | MAC Championship: All Divisions | 18:47.20 | 2 | 765 |
| Sept. 11, 2021 | Algonac Classic Run | 18:51.10 | 3 | 759 |
| Oct. 14, 2023 | Macomb County Championship | 18:52.20 | 6 | 757 |
| Oct. 5, 2021 | MAC Championships: ALL DIVISIONS | 18:55.10 | 2 | 752 |
| Nov. 6, 2021 | MHSAA State Championships LP | 18:59.28 | 51 | 746 |
| Sept. 25, 2021 | 37th Annual Monroe Jefferson HS XC Invite | 19:01.40 | 2 | 742 |
| Sept. 23, 2023 | Jackson Invitational - Varsity | 19:07.60 | 23 | 733 |
| Sept. 10, 2022 | Algonac Classic Run | 19:07.70 | 2 | 733 |
| Nov. 27, 2021 | Eastbay Midwest Region Cross Country Championships | 19:09.20 | 71 | 730 |
| Nov. 4, 2023 | MHSAA LP Finals | 19:11.30 | 59 | 727 |
| Sept. 21, 2021 | MAC RED Jamboree | 19:19.60 | 3 | 715 |
| Oct. 6, 2023 | Dakota Carnival of Races | 19:19.70 | 2 | 714 |
| Oct. 16, 2021 | Macomb County Championship | 19:21.50 | 2 | 712 |
| Sept. 16, 2023 | 54th New Boston Huron Invitational | 19:22.30 | 6 | 710 |
| Sept. 9, 2023 | Algonac Muskrat Classic Run | 19:25.30 | 3 | 706 |
| Sept. 24, 2022 | Jackson Invitational - Varsity | 19:36.00 | 30 | 690 |
| Oct. 27, 2023 | MHSAA LP Region 09-1 @ Anchor Bay | 19:44.70 | 8 | 677 |
| Aug. 20, 2021 | Mariner Invitational | 19:50.20 | 1 | 669 |
| Aug. 26, 2023 | Wildcat Invitational | 19:50.30 | 3 | 669 |
| Sept. 12, 2023 | MAC Red Jamboree | 19:50.80 | 2 | 668 |
| Oct. 29, 2022 | MHSAA LP Region 09-1 @ Cros-Lex | 19:53.90 | 18 | 663 |
| Sept. 2, 2021 | Budd Cicciarelli-Adams Invitational | 19:58.10 | 4 | 657 |
| Nov. 5, 2022 | MHSAA LP Division 1 Finals | 20:20.48 | 156 | 625 |
| Aug. 25, 2021 | MANTON RANGER "Fox & Hound" XC INVITE | 20:32.00 | 2 | 609 |
| Oct. 29, 2021 | MHSAA LP Region 09-1 @ Anchor Bay | 20:32.00 | 6 | 609 |
| Aug. 25, 2022 | Birch Run Early Invitational | 20:37.24 | 5 | 601 |
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 24:20.50 | 38 | 330 |
6000m_cc
921
Points
21:08.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Summit League Championships | 21:08.98 | 14 | 921 |
| Oct. 17, 2025 | Platte River Rumble- Collegiate | 21:56.38 | 2 | 857 |
600m
619
Points
1:50.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2023 | Macomb County Indoor Championship | 1:50.70 | 2 | 619 |
800m
749
Points
2:25.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2021 | AAU Region 12 Qualifier at Detroit MI | 2:25.68 | 4 | 749 |
| May 26, 2022 | Macomb County Championship | 2:27.15 | 2 | 728 |
| May 26, 2021 | Macomb County Championship | 2:28.77 | 3 | 705 |
| May 18, 2021 | MAC RED DIVISION MEET | 2:29.61 | 3 | 693 |
| May 2, 2023 | Dakota @ Anchor Bay | 2:31.18 | 1 | 672 |
| April 23, 2024 | MAC RED: Dakota vs. GPN | 2:31.22 | 1 | 671 |
| Jan. 8, 2022 | MITS - SVSU #2 | 2:32.00 | 10 | 661 |
| April 19, 2022 | Chippewa Valley vs Dakota | 2:32.71 | 2 | 651 |
| March 20, 2021 | MITS Indoor State Finals | 2:32.98 | 13 | 648 |
| April 12, 2023 | MAC RED: Dakota vs. Romeo | 2:33.43 | 2 | 642 |
| April 13, 2022 | MAC Red: Dakota vs. Romeo | 2:34.30 | 1 | 630 |
| Feb. 5, 2023 | CMU - MITS Meet #1 | 2:35.02 | 6 | 621 |
| Jan. 4, 2020 | MITS - EMU #2 | 2:35.63 | 14 | 613 |
| Dec. 21, 2019 | MITS - EMU #1 | 2:39.33 | 17 | 566 |
| June 30, 2019 | AAU Region 12 Qualifier | 2:40.20 | 7 | 555 |
| June 16, 2019 | AAU Michigan District Qualifier | 2:40.57 | 6 | 550 |
mile
803
Points
5:17.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | MITS - SVSU Distance Festival | 5:17.47 | 5 | 803 |
| Feb. 19, 2022 | UK High School Invitational | 5:18.04 | 16 | 799 |
| April 29, 2022 | The Barnyard Invitational-Distance Carnival-Elite Showcase Mile | 5:18.63 | 25 | 796 |
| Feb. 1, 2025 | Washburn Open | 5:19.54 | 41 | 790 |
| April 26, 2024 | The Barnyard Invitational and Elite Mile Showcase | 5:23.68 | 35 | 765 |
| Jan. 21, 2024 | University of Michigan High School Invitational | 5:24.72 | 27 | 759 |
| Feb. 11, 2023 | MITS - SVSU Distance Festival | 5:35.92 | 28 | 694 |
Mile
Event Group
820
Points
4:52.67
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 7, 2021 | 1500m | AAU Junior Olympics Games | 4:52.67 | 9 | 820 |
| Jan. 27, 2024 | 1600m | LAB INDOOR MEET #6 | 5:15.16 | 6 | 806 |
| Feb. 5, 2022 | 1600m | MITS - LAB #8 | 5:15.21 | 9 | 805 |
| Feb. 12, 2022 | Mile | MITS - SVSU Distance Festival | 5:17.47 | 5 | 803 |
| Feb. 19, 2022 | Mile | UK High School Invitational | 5:18.04 | 16 | 799 |
Distance
Event Group
845
Points
10:23.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2025 | 3000m | Show-Me Showdown | 10:23.20 | 4 | 845 |
| March 13, 2022 | 2Mile | New Balance Nationals Indoor | 11:20.58 | 20 | 818 |
| March 13, 2022 | 3000m | New Balance Nationals Indoor | 10:36.56 | 19 | 806 |
| Jan. 15, 2022 | 3200m | MITS - SVSU #3 | 11:24.86 | 4 | 795 |
| Feb. 3, 2024 | 3200m | LAB INDOOR MEET #7 | 11:25.28 | 4 | 794 |
Steeple
Event Group
949
Points
11:03.02
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2025 | 3000mSC | Arkansas Twilight | 11:03.02 | 4 | 949 |
| April 25, 2025 | 3000mSC | John McDonnell Invitational | 11:12.87 | 4 | 927 |
| May 17, 2025 | 3000mSC | Summit League Conference Meet | 11:18.27 | 8 | 915 |
| April 12, 2025 | 3000mSC | Wichita State - KT Woodman | 11:28.94 | 4 | 892 |
| Aug. 5, 2023 | 2000mSC | AAU Junior Olympic Games | 7:25.23 | 3 | 862 |
Long Sprints
Event Group
542
Points
1:09.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 400m | MITS - EMU Mick Meet | 1:09.77 | 26 | 542 |
| June 16, 2019 | 400m | AAU Michigan District Qualifier | 1:10.56 | 17 | 521 |
Long-Distance
Event Group
857
Points
17:50.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 5000m | The Summit League Indoor Championships | 17:50.07 | 18 | 857 |
| Feb. 8, 2025 | 5000m | Iowa State Classic | 18:03.92 | 6 | 834 |
| May 17, 2025 | 5000m | Summit League Conference Meet | 18:05.59 | 23 | 831 |
| Dec. 14, 2024 | 5000m | ISU Holiday Invitational | 18:18.30 | 7 | 811 |
| Feb. 10, 2024 | 5000m | 13th Annual SVSU - MITS Distance Fest | 18:49.83 | 5 | 761 |
Cross Country
Event Group
921
Points
21:08.98
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 6000mCC | Summit League Championships | 21:08.98 | 14 | 921 |
| Oct. 17, 2025 | 6000mCC | Platte River Rumble- Collegiate | 21:56.38 | 2 | 857 |
| Nov. 13, 2021 | 5K XC | Michigan Meet of Champions / Mid East Qualifier | 18:30.70 | 20 | 791 |
| Oct. 21, 2023 | 5K XC | MAC Championship: All Divisions | 18:47.20 | 2 | 765 |
| Sept. 11, 2021 | 5K XC | Algonac Classic Run | 18:51.10 | 3 | 759 |
Mid-D
Event Group
749
Points
2:25.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2021 | 800m | AAU Region 12 Qualifier at Detroit MI | 2:25.68 | 4 | 749 |
| May 26, 2022 | 800m | Macomb County Championship | 2:27.15 | 2 | 728 |
| May 26, 2021 | 800m | Macomb County Championship | 2:28.77 | 3 | 705 |
| May 18, 2021 | 800m | MAC RED DIVISION MEET | 2:29.61 | 3 | 693 |
| May 2, 2023 | 800m | Dakota @ Anchor Bay | 2:31.18 | 1 | 672 |
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