Performance Dashboard
Athlete analytics & progression tracking
10000m
820
Points
38:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2023 | Mangrum Invitational | 38:31.80 | 5 | 820 |
1500m
807
Points
4:54.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | 2022 Triton Invitational | 4:54.53 | 15 | 807 |
| March 28, 2025 | Mangrum Invitational | 4:56.46 | 32 | 795 |
| May 2, 2025 | CCAA Track & Field Championships | 5:08.53 | 22 | 718 |
1600m
756
Points
5:23.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2020 | 805 Distance | 5:23.35 | 4 | 756 |
| May 7, 2021 | TigerInvitational.org | 5:24.73 | 5 | 748 |
| May 1, 2021 | Ventura at Channel Islands | 5:25.95 | 1 | 740 |
| April 13, 2019 | Gordon Steward Frosh - Soph Invitational | 5:41.04 | 1 | 654 |
| May 15, 2021 | Oxnard at Channel Islands | 5:41.26 | 1 | 653 |
| April 18, 2019 | Ventura County Championships | 5:42.23 | 19 | 647 |
| March 9, 2019 | Ventura Invitational | 5:44.41 | 1 | 635 |
| April 2, 2019 | Channel Islands/Rio Nesa vs. Oxnard | 5:47.30 | 3 | 620 |
| March 15, 2019 | Channel Islands at Pacifica | 5:49.66 | 1 | 607 |
| May 4, 2018 | Pacific View League Finals | 5:54.39 | 1 | 582 |
| Feb. 16, 2019 | 805 Distance-Only Meet | 5:55.27 | 22 | 577 |
| April 12, 2018 | Channel Islands at Oxnard | 5:58.93 | 2 | 558 |
| March 21, 2019 | PVL Channel Islands vs Buena | 6:05.56 | 3 | 525 |
| April 5, 2018 | Hueneme vs. Channel Islands | 6:06.02 | 3 | 523 |
3000m
700
Points
11:14.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | CMS Outdoor Indoor Distances Challenge Meet | 11:14.78 | 11 | 700 |
3200m
736
Points
11:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2021 | Pacific View League Finals | 11:47.80 | 1 | 736 |
| March 2, 2019 | Don Green Invitational | 12:32.30 | 2 | 627 |
| April 26, 2019 | Pacific View League Finals | 12:44.57 | 1 | 599 |
| April 13, 2019 | Gordon Steward Frosh - Soph Invitational | 12:54.45 | 5 | 576 |
| May 4, 2018 | Pacific View League Finals | 13:13.03 | 1 | 536 |
| April 12, 2018 | Channel Islands at Oxnard | 13:26.88 | 1 | 506 |
| April 5, 2018 | Hueneme vs. Channel Islands | 13:41.71 | 3 | 475 |
| Feb. 24, 2018 | 805 Distance-Only Meet | 13:43.30 | 24 | 472 |
5000m
807
Points
18:20.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Triton Invite | 18:20.68 | 10 | 807 |
| April 5, 2025 | Triton Invitational | 18:20.68 | 10 | 807 |
| Feb. 11, 2022 | GVSU Big Meet (Friday) | 19:12.58 | 16 | 725 |
| May 2, 2025 | CCAA Track & Field Championships | 19:55.63 | 26 | 661 |
5000m_cc
733
Points
19:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | UCR Cross Country Invitational | 19:07.30 | 52 | 733 |
| Sept. 2, 2023 | Mark Covert Classic | 20:12.00 | 69 | 637 |
| Sept. 10, 2021 | Biola Invitational | 20:52.40 | 69 | 580 |
| Sept. 4, 2021 | Mark Covert Classic | 21:15.80 | 27 | 549 |
6000m_cc
855
Points
21:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Cougar Challenge Declarations | 21:58.10 | 25 | 855 |
| Nov. 8, 2025 | NCAA Division II West Region Cross Country Championships | 22:07.60 | 80 | 843 |
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 22:14.40 | 168 | 834 |
| Sept. 28, 2024 | Cougar Challenge | 22:20.80 | 22 | 825 |
| Nov. 9, 2024 | NCAA Division II West Region Cross Country Championships | 22:31.00 | 61 | 812 |
| Nov. 9, 2024 | NCAA DII West Regional | 22:31.00 | 61 | 812 |
| Oct. 23, 2021 | CCAA Conference Championship | 22:34.70 | 38 | 808 |
| Oct. 23, 2021 | CCAA Cross Country Championships | 22:34.70 | 38 | 808 |
| Oct. 12, 2024 | UAH Chargers XC Invitational | 22:36.20 | 76 | 806 |
| Sept. 23, 2023 | Cougar Challenge 2023 | 23:08.20 | 75 | 765 |
| Sept. 25, 2021 | Cougar Challenge | 23:15.30 | 55 | 757 |
| Oct. 11, 2025 | Lewis Crossover | 23:19.37 | 122 | 751 |
| Nov. 4, 2023 | NCAA Division II West Region Cross Country Championships | 23:21.80 | 85 | 748 |
| Oct. 7, 2023 | Lewis Crossover | 23:41.90 | 170 | 724 |
| Sept. 6, 2024 | Irvine Invitational | 24:00.10 | 45 | 702 |
| Oct. 9, 2021 | Lewis Crossover | 25:03.40 | 148 | 629 |
800m
817
Points
2:21.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | 2022 Triton Invitational | 2:21.04 | 13 | 817 |
| March 4, 2022 | 2022 RCC Invitational | 2:22.25 | 3 | 799 |
| June 5, 2021 | CIF Southern Section Division 1 Prelims | 2:22.43 | 21 | 796 |
| May 21, 2021 | Ventura County Championships | 2:22.98 | 3 | 788 |
| May 7, 2021 | TigerInvitational.org | 2:24.80 | 2 | 761 |
| May 27, 2021 | Pacific View League Finals | 2:26.02 | 3 | 744 |
| Feb. 12, 2022 | Big Meet Saturday | 2:26.41 | 22 | 738 |
| Feb. 12, 2022 | GVSU Big Meet (Saturday) | 2:26.41 | 22 | 738 |
| May 1, 2021 | Ventura at Channel Islands | 2:26.46 | 1 | 738 |
| April 18, 2019 | Ventura County Championships | 2:32.01 | 18 | 661 |
| April 26, 2019 | Pacific View League Finals | 2:32.31 | 1 | 657 |
| May 15, 2021 | Oxnard at Channel Islands | 2:32.44 | 1 | 655 |
| March 15, 2019 | Channel Islands at Pacifica | 2:35.37 | 1 | 616 |
| March 2, 2019 | Don Green Invitational | 2:36.64 | 9 | 600 |
| April 2, 2019 | Channel Islands/Rio Nesa vs. Oxnard | 2:37.03 | 4 | 595 |
| March 21, 2019 | PVL Channel Islands vs Buena | 2:37.12 | 1 | 593 |
| Feb. 16, 2019 | 805 Distance-Only Meet | 2:37.67 | 23 | 586 |
| March 3, 2018 | Don Green Invitational | 2:53.45 | 45 | 403 |
8000m_cc
1121
Points
25:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | CCAA Cross Country Championships | 25:32.00 | 78 | 1121 |
mile
792
Points
5:19.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 5:19.31 | 52 | 792 |
3mile_cc
786
Points
17:52.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | PVL XC #1 | 17:52.70 | 1 | 786 |
| March 6, 2021 | PVL XC #3 | 18:16.26 | 1 | 748 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 18:43.10 | 17 | 705 |
| Feb. 27, 2021 | Pacific View League Meet #2 | 18:43.20 | 1 | 705 |
| Feb. 27, 2021 | PVL XC #2 | 18:43.21 | 1 | 705 |
| Nov. 7, 2019 | PVL #3 | 18:50.28 | 2 | 694 |
| Oct. 26, 2019 | Riverside Invitational | 19:22.10 | 53 | 645 |
| Sept. 20, 2019 | Raider Invitational | 19:28.99 | 6 | 635 |
| Sept. 6, 2019 | PVL #1 River Ridge | 19:44.90 | 6 | 612 |
| Oct. 19, 2019 | Ventura County Championships | 19:54.70 | 10 | 597 |
| Sept. 21, 2018 | Raider Invitational | 20:00.55 | 1 | 589 |
| Sept. 7, 2018 | PVL # 1 | 20:20.60 | 9 | 561 |
| Sept. 8, 2017 | Seaside Invitational | 20:34.40 | 25 | 542 |
| Oct. 3, 2019 | PVL #2 Mission Oaks | 20:41.05 | 5 | 532 |
| Aug. 31, 2019 | UCSB Gaucho Invitational | 21:04.87 | 31 | 500 |
| Nov. 1, 2018 | Pacific View League Finals | 21:09.83 | 18 | 494 |
| Sept. 1, 2018 | UCSB Gaucho Invitational | 21:44.50 | 34 | 450 |
| Oct. 19, 2018 | Riverside Invitational | 22:16.40 | 67 | 410 |
| Sept. 14, 2017 | Pacific View Meet #1 | 22:42.56 | 12 | 380 |
| Sept. 22, 2017 | Raider Invitational | 23:36.25 | 38 | 321 |
Long-Distance
Event Group
820
Points
38:31.80
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2023 | 10000m | Mangrum Invitational | 38:31.80 | 5 | 820 |
| April 4, 2025 | 5000m | Triton Invite | 18:20.68 | 10 | 807 |
| April 5, 2025 | 5000m | Triton Invitational | 18:20.68 | 10 | 807 |
| Feb. 11, 2022 | 5000m | GVSU Big Meet (Friday) | 19:12.58 | 16 | 725 |
| May 2, 2025 | 5000m | CCAA Track & Field Championships | 19:55.63 | 26 | 661 |
Mile
Event Group
807
Points
4:54.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 1500m | 2022 Triton Invitational | 4:54.53 | 15 | 807 |
| March 28, 2025 | 1500m | Mangrum Invitational | 4:56.46 | 32 | 795 |
| Feb. 27, 2022 | Mile | 2022 Boston University Last Chance Meet | 5:19.31 | 52 | 792 |
| Feb. 22, 2020 | 1600m | 805 Distance | 5:23.35 | 4 | 756 |
| May 7, 2021 | 1600m | TigerInvitational.org | 5:24.73 | 5 | 748 |
Distance
Event Group
736
Points
11:47.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2021 | 3200m | Pacific View League Finals | 11:47.80 | 1 | 736 |
| Jan. 29, 2022 | 3000m | CMS Outdoor Indoor Distances Challenge Meet | 11:14.78 | 11 | 700 |
| March 2, 2019 | 3200m | Don Green Invitational | 12:32.30 | 2 | 627 |
| April 26, 2019 | 3200m | Pacific View League Finals | 12:44.57 | 1 | 599 |
| April 13, 2019 | 3200m | Gordon Steward Frosh - Soph Invitational | 12:54.45 | 5 | 576 |
Cross Country
Event Group
1121
Points
25:32.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2023 | 8000mCC | CCAA Cross Country Championships | 25:32.00 | 78 | 1121 |
| Sept. 13, 2025 | 6000mCC | Cougar Challenge Declarations | 21:58.10 | 25 | 855 |
| Nov. 8, 2025 | 6000mCC | NCAA Division II West Region Cross Country Championships | 22:07.60 | 80 | 843 |
| Sept. 21, 2024 | 6000mCC | 43rd Annual UCR Cross Country Invitational | 22:14.40 | 168 | 834 |
| Sept. 28, 2024 | 6000mCC | Cougar Challenge | 22:20.80 | 22 | 825 |
Mid-D
Event Group
817
Points
2:21.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 800m | 2022 Triton Invitational | 2:21.04 | 13 | 817 |
| March 4, 2022 | 800m | 2022 RCC Invitational | 2:22.25 | 3 | 799 |
| June 5, 2021 | 800m | CIF Southern Section Division 1 Prelims | 2:22.43 | 21 | 796 |
| May 21, 2021 | 800m | Ventura County Championships | 2:22.98 | 3 | 788 |
| May 7, 2021 | 800m | TigerInvitational.org | 2:24.80 | 2 | 761 |
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