Performance Dashboard
Athlete analytics & progression tracking
100m
880
Points
12.58
Personal Record
1000m
867
Points
2:59.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Keydet Invitational (College) | 2:59.38 | 6 | 867 |
| Dec. 19, 2013 | Fork Union Mini Invite #2 | 4:14.61 | 16 | 217 |
2mile_cc
568
Points
13:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Spider Alumni Open | 13:03.30 | 45 | 568 |
| Sept. 1, 2018 | Spider Alumni Open | 13:18.40 | 45 | 535 |
| Sept. 3, 2016 | Spider Alumni Open | 15:26.70 | 72 | 295 |
200m
860
Points
25.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 25.91 | 1 | 860 |
| Feb. 5, 2015 | The Varsity Classic | 26.44 | 11 | 814 |
| Jan. 12, 2015 | Big North League Meet | 26.44 | 1 | 814 |
| May 2, 2014 | Big North League Championships - United/Patriot/American | 26.93 | 3 | 773 |
| Jan. 14, 2014 | Big North League Championships | 27.74 | 2 | 707 |
300m
899
Points
41.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2016 | NJCTC Indoor Championship | 41.15 | 2 | 899 |
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 41.87 | 4 | 864 |
400m
996
Points
55.48
Personal Record
400h
900
Points
1:04.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Colonial Relays | 1:04.31 | 9 | 900 |
500m
938
Points
1:14.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Keydet Invitational (College) | 1:14.77 | 3 | 938 |
| Jan. 27, 2018 | Penn State National | 1:15.53 | 2 | 918 |
| Jan. 21, 2017 | Liberty Kickoff | 1:16.29 | 2 | 898 |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 1:16.42 | 2 | 895 |
| Feb. 4, 2017 | Armory Track Invitational | 1:17.24 | 3 | 874 |
5000m_cc
559
Points
21:08.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2014 | Big North League Championships - Patriot / American / United Div | 21:08.56 | 12 | 559 |
| Nov. 15, 2014 | NJSIAA Group Championships | 22:02.00 | 42 | 489 |
| Sept. 12, 2014 | Season Opener Invitational | 22:12.22 | 23 | 476 |
| Oct. 25, 2014 | Bergen Co. Group Championships | 22:22.00 | 54 | 464 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 26:03.20 | 90 | 233 |
| Sept. 7, 2013 | Great Meadow Invitational | 26:43.00 | 87 | 200 |
| Oct. 13, 2012 | Third Battle Invitational | 27:01.00 | 65 | 185 |
| Oct. 19, 2013 | Third Battle Invitational | 27:10.10 | 64 | 178 |
| Aug. 31, 2013 | Chancellor Invitational | 28:29.00 | 99 | 124 |
55m
871
Points
7.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2015 | Big North League Meet | 7.54 | 1 | 871 |
| Feb. 17, 2015 | Bergen County Championships | 7.64 | 3 | 840 |
| Dec. 21, 2015 | The Spiked Shoe Holiday Festival | 7.64 | 4 | 840 |
| Jan. 26, 2016 | Big North Conference - United, Freedom, Independence, National | 7.64 | 2 | 840 |
| Jan. 14, 2014 | Big North League Championships | 7.84 | 3 | 780 |
600m
966
Points
1:33.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2019 | CNU Holiday Open | 1:33.44 | 2 | 966 |
| Feb. 16, 2016 | Bergen County Championships | 1:35.70 | 1 | 917 |
| Feb. 7, 2016 | NJCTC Indoor Championship | 1:36.34 | 2 | 903 |
| Dec. 4, 2016 | CNU Holiday Open | 1:36.81 | 1 | 893 |
800m
1073
Points
2:05.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 2:05.13 | 2 | 1073 |
| April 6, 2019 | Colonial Relays | 2:05.16 | 1 | 1072 |
| March 27, 2021 | adidas Raleigh Relays | 2:06.02 | 5 | 1057 |
| April 3, 2021 | 2021 Colonial Relays | 2:06.35 | 2 | 1052 |
| May 29, 2021 | NCAA Preliminary East Round | 2:06.79 | 32 | 1044 |
| April 10, 2021 | Tennessee Relays | 2:06.81 | 3 | 1044 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 2:07.17 | 2 | 1038 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 2:07.18 | 4 | 1038 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 2:07.34 | 4 | 1035 |
| April 17, 2021 | Virginia Challenge | 2:07.36 | 14 | 1035 |
| April 21, 2018 | Duke Invitational | 2:07.43 | 1 | 1034 |
| March 30, 2019 | Fred Hardy Invitational | 2:08.11 | 2 | 1022 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 2:08.23 | 1 | 1020 |
| Jan. 26, 2019 | Penn State National Open | 2:08.36 | 1 | 1018 |
| April 7, 2018 | Colonial Relays | 2:08.80 | 3 | 1011 |
| May 25, 2019 | NCAA Division I East Preliminary | 2:08.94 | 41 | 1008 |
| Feb. 8, 2020 | Camel City Elite Invitational | 2:09.10 | 3 | 1006 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 2:09.28 | 3 | 1003 |
| May 16, 2021 | IC4A/ECAC Outdoor Track & Field Championships | 2:09.59 | 6 | 997 |
| March 30, 2018 | Fred Hardy Invitational | 2:09.71 | 1 | 995 |
| Feb. 1, 2020 | Penn State National Open | 2:09.92 | 9 | 992 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 2:09.94 | 2 | 992 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:10.51 | 28 | 982 |
| June 4, 2016 | NJSIAA Groups - 1, 4 & NP A | 2:10.68 | 1 | 979 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 2:11.25 | 26 | 970 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 2:11.53 | 6 | 966 |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 2:11.79 | 4 | 961 |
| April 22, 2017 | Larry Ellis Invitational | 2:11.96 | 2 | 959 |
| April 1, 2017 | 2017 Colonial Relays | 2:12.33 | 1 | 953 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 2:12.55 | 2 | 949 |
| March 25, 2017 | Fred Hardy Invitational | 2:12.66 | 4 | 947 |
| June 8, 2016 | NJSIAA State Meet Of Champions | 2:12.69 | 3 | 947 |
| Feb. 20, 2021 | Camel City Invitational | 2:12.77 | 6 | 945 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 2:12.93 | 2 | 943 |
| March 18, 2017 | Tribe Invitational | 2:13.09 | 1 | 940 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 2:13.62 | 2 | 932 |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 2:13.70 | 1 | 930 |
| May 6, 2017 | Atlantic 10 Outdoor Championships | 2:13.92 | 4 | 927 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 2:14.69 | 8 | 915 |
| June 3, 2015 | NJSIAA State Meet Of Champions | 2:14.69 | 9 | 915 |
| May 23, 2015 | NJSIAA Sectionals - Non-Public - A South & A North | 2:15.21 | 1 | 906 |
| May 9, 2015 | Bergen County Championships | 2:16.65 | 3 | 884 |
| Feb. 3, 2016 | The Metropolitan Invitational | 2:18.30 | 5 | 858 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 2:18.95 | 3 | 848 |
| May 1, 2015 | Big North League Championships - United/Patriot/American | 2:20.10 | 1 | 831 |
| Dec. 21, 2015 | The Spiked Shoe Holiday Festival | 2:20.40 | 2 | 826 |
| Feb. 16, 2016 | Bergen County Championships | 2:20.80 | 1 | 820 |
| Feb. 4, 2017 | Armory Track Invitational | 2:21.41 | 9 | 811 |
| Dec. 9, 2017 | CNU Holiday Open | 2:21.53 | 2 | 809 |
| Jan. 28, 2017 | Patriot Games | 2:21.58 | 1 | 809 |
| Feb. 20, 2016 | NJSIAA Group Championships | 2:22.80 | 2 | 791 |
| Jan. 26, 2016 | Big North Conference - United, Freedom, Independence, National | 2:24.00 | 1 | 773 |
| Feb. 27, 2016 | NJSIAA Meet of Champions | 2:25.14 | 23 | 756 |
| Feb. 3, 2015 | The Ed Church Invitational | 2:26.40 | 2 | 738 |
| Feb. 14, 2015 | NJSIAA Group Championships | 2:30.66 | 16 | 679 |
lj
1
Points
14-7.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Jack Yockers Bergen County Relays | 14-7.25 | 16 | 1 |
Short Sprints
Event Group
880
Points
12.58
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 100m | Big North League Championships - United/Patriot/American | 12.58 | 1 | 880 |
| Jan. 12, 2015 | 55m | Big North League Meet | 7.54 | 1 | 871 |
| May 1, 2015 | 100m | Big North League Championships - United/Patriot/American | 12.65 | 1 | 867 |
| May 28, 2016 | 200m | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 25.91 | 1 | 860 |
| Feb. 17, 2015 | 55m | Bergen County Championships | 7.64 | 3 | 840 |
Mid-D
Event Group
1073
Points
2:05.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2021 | 800m | Atlantic 10 Outdoor Track & Field Championships | 2:05.13 | 2 | 1073 |
| April 6, 2019 | 800m | Colonial Relays | 2:05.16 | 1 | 1072 |
| March 27, 2021 | 800m | adidas Raleigh Relays | 2:06.02 | 5 | 1057 |
| April 3, 2021 | 800m | 2021 Colonial Relays | 2:06.35 | 2 | 1052 |
| May 29, 2021 | 800m | NCAA Preliminary East Round | 2:06.79 | 32 | 1044 |
Cross Country
Event Group
568
Points
13:03.30
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 31, 2019 | 2MileCC | Spider Alumni Open | 13:03.30 | 45 | 568 |
| Oct. 16, 2014 | 5K XC | Big North League Championships - Patriot / American / United Div | 21:08.56 | 12 | 559 |
| Sept. 1, 2018 | 2MileCC | Spider Alumni Open | 13:18.40 | 45 | 535 |
| Nov. 15, 2014 | 5K XC | NJSIAA Group Championships | 22:02.00 | 42 | 489 |
| Sept. 12, 2014 | 5K XC | Season Opener Invitational | 22:12.22 | 23 | 476 |
Long Sprints
Event Group
996
Points
55.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 400m | NJSIAA Groups - 1, 4 & NP A | 55.48 | 4 | 996 |
| April 3, 2021 | 400m | 2021 Colonial Relays | 55.70 | 3 | 988 |
| May 9, 2015 | 400m | Bergen County Championships | 55.95 | 1 | 978 |
| April 20, 2019 | 400m | Duke Invitational | 56.33 | 17 | 965 |
| May 28, 2016 | 400m | NJSIAA Sectionals - Central - Groups 2, 3, NPA North | 56.57 | 1 | 956 |
Hurdles
Event Group
900
Points
1:04.31
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 400H | Colonial Relays | 1:04.31 | 9 | 900 |
Jump
Event Group
1
Points
14-7.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | LJ | Jack Yockers Bergen County Relays | 14-7.25 | 16 | 1 |
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