Performance Dashboard
Athlete analytics & progression tracking
1000m
877
Points
2:58.44
Personal Record
1600m
890
Points
5:01.80
Personal Record
300m
596
Points
47.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2014 | Douglas Freeman Polar Bear Meet #3 | 47.81 | 17 | 596 |
3200m
791
Points
11:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | DSF Outdoor Meet #1 | 11:26.40 | 1 | 791 |
| April 18, 2015 | Lee-Davis Invitational | 11:39.35 | 7 | 757 |
| April 23, 2016 | Lee-Davis Invitational | 11:47.12 | 19 | 737 |
| Dec. 7, 2016 | Lee-Davis Polar Bear #1 | 12:33.79 | 3 | 624 |
400m
733
Points
1:03.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | DSF Outdoor Meet #1 | 1:03.22 | 3 | 733 |
500m
698
Points
1:24.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Virginia Tech High School Invitational | 1:24.49 | 37 | 698 |
| Jan. 25, 2014 | St. Christopher's Invitational | 1:24.71 | 20 | 693 |
| Jan. 11, 2014 | St. Christopher's Indoor Meet #3 | 1:26.41 | 1 | 655 |
5000m_cc
801
Points
18:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2014 | VHSL Group 5A South Regional XC Championships | 18:24.60 | 2 | 801 |
| Sept. 27, 2014 | Maymont X-Country Festival | 18:58.77 | 2 | 747 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 19:18.00 | 12 | 717 |
| Sept. 13, 2014 | 56th Annual William and Mary Cross Country Invitational | 19:22.00 | 2 | 711 |
| Oct. 17, 2015 | MileStat.com XC Invitational | 19:27.00 | 50 | 703 |
| Oct. 29, 2014 | VHSL Group 5A Conference 11 XC Championships | 19:27.50 | 5 | 703 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 19:41.00 | 13 | 682 |
| Nov. 4, 2015 | VHSL Group 5A South Regional XC Championships | 19:48.86 | 12 | 671 |
| Oct. 29, 2015 | VHSL Group 5A Conference 11 XC Championships | 20:03.70 | 6 | 649 |
| Oct. 10, 2015 | Albemarle Invitational | 20:47.00 | 44 | 588 |
| Oct. 15, 2016 | MileStat.com XC Invitational | 22:11.00 | 58 | 478 |
800m
872
Points
2:17.39
Personal Record
mile
890
Points
5:03.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Southern Track Classic | 5:03.55 | 5 | 890 |
| June 21, 2015 | New Balance Nationals Outdoor | 5:06.94 | 18 | 869 |
Mid-D
Event Group
877
Points
2:58.44
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2015 | 1000m | VHSL Group 5A State Indoor T&F Championships | 2:58.44 | 1 | 877 |
| June 7, 2014 | 800m | VHSL Group 5A/6A State Outdoor T&F Championships | 2:17.39 | 2 | 872 |
| May 2, 2015 | 800m | Dogwood Track Classic | 2:17.80 | 5 | 866 |
| May 22, 2015 | 800m | VHSL Group 5A Conference 11 Outdoor T & F Championships | 2:18.15 | 1 | 861 |
| May 3, 2014 | 800m | Charles B. Gordon Invitational | 2:18.50 | 3 | 855 |
Mile
Event Group
890
Points
5:03.55
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | Mile | Southern Track Classic | 5:03.55 | 5 | 890 |
| May 2, 2015 | 1600m | Dogwood Track Classic | 5:01.80 | 8 | 890 |
| May 31, 2014 | 1600m | VHSL Group 5A South Regional Outdoor T&F Championships | 5:05.12 | 2 | 869 |
| June 21, 2015 | Mile | New Balance Nationals Outdoor | 5:06.94 | 18 | 869 |
| May 30, 2015 | 1600m | VHSL Group 5A South Regional Outdoor T&F Championships | 5:05.28 | 1 | 868 |
Long Sprints
Event Group
733
Points
1:03.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | 400m | DSF Outdoor Meet #1 | 1:03.22 | 3 | 733 |
| Feb. 1, 2014 | 500m | Virginia Tech High School Invitational | 1:24.49 | 37 | 698 |
| Jan. 25, 2014 | 500m | St. Christopher's Invitational | 1:24.71 | 20 | 693 |
| Jan. 11, 2014 | 500m | St. Christopher's Indoor Meet #3 | 1:26.41 | 1 | 655 |
| Jan. 15, 2014 | 300m | Douglas Freeman Polar Bear Meet #3 | 47.81 | 17 | 596 |
Distance
Event Group
791
Points
11:26.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | 3200m | DSF Outdoor Meet #1 | 11:26.40 | 1 | 791 |
| April 18, 2015 | 3200m | Lee-Davis Invitational | 11:39.35 | 7 | 757 |
| April 23, 2016 | 3200m | Lee-Davis Invitational | 11:47.12 | 19 | 737 |
| Dec. 7, 2016 | 3200m | Lee-Davis Polar Bear #1 | 12:33.79 | 3 | 624 |
Cross Country
Event Group
801
Points
18:24.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2014 | 5K XC | VHSL Group 5A South Regional XC Championships | 18:24.60 | 2 | 801 |
| Sept. 27, 2014 | 5K XC | Maymont X-Country Festival | 18:58.77 | 2 | 747 |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 19:18.00 | 12 | 717 |
| Sept. 13, 2014 | 5K XC | 56th Annual William and Mary Cross Country Invitational | 19:22.00 | 2 | 711 |
| Oct. 17, 2015 | 5K XC | MileStat.com XC Invitational | 19:27.00 | 50 | 703 |
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