Performance Dashboard
Athlete analytics & progression tracking
1000m
780
Points
3:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2014 | Navy Women LidLifter Invitational | 3:07.06 | 11 | 780 |
| Dec. 6, 2013 | Navy Lid Lifter | 3:09.00 | 5 | 759 |
1500m
625
Points
5:24.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | George Mason Spring Invitational | 5:24.02 | 57 | 625 |
1600m
704
Points
5:32.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | 6th South Fayette Lions AA T and F Invitational | 5:32.25 | 3 | 704 |
| April 21, 2012 | Washington-Greene County Coaches Meet | 5:33.87 | 1 | 694 |
| March 31, 2012 | South Hills Classic | 5:35.84 | 8 | 683 |
| May 1, 2010 | 4th South Fayette Lions AA T and F Invitational | 5:42.00 | 2 | 649 |
| April 21, 2011 | Black Hills Conference Meet (WPIAL) 2A | 5:45.08 | 1 | 632 |
| April 23, 2010 | Black Hills Conference Meet (WPIAL) 2A | 5:48.00 | 1 | 616 |
| May 2, 2009 | 3rd Annual South Fayette Lion's T&F Invitational | 5:53.60 | 5 | 586 |
| May 5, 2009 | WPIAL AA/AAA Qualifiers | 6:10.40 | 13 | 501 |
3000msc
747
Points
12:38.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Towson University Invitational | 12:38.46 | 12 | 747 |
400m
829
Points
1:00.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2012 | Black Hills Conference Meet (WPIAL) 2A | 1:00.24 | 1 | 829 |
| May 19, 2011 | PIAA District 7 AA & AAA Championships | 1:00.44 | 5 | 823 |
| May 28, 2011 | PIAA T&F State Championships | 1:00.66 | 6 | 815 |
| May 10, 2011 | WPIAL AA South Section Qualifier | 1:00.68 | 3 | 815 |
| May 6, 2011 | Pine-Richland Invitational | 1:01.25 | 5 | 796 |
| April 21, 2011 | Black Hills Conference Meet (WPIAL) 2A | 1:02.04 | 1 | 770 |
| April 16, 2011 | Washington-Greene County Coaches Meet | 1:02.64 | 2 | 751 |
4000m_cc
672
Points
15:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 15:38.00 | 158 | 672 |
500m
767
Points
1:21.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Navy Indoor Invitational | 1:21.54 | 22 | 767 |
5000m_cc
559
Points
21:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2009 | PIAA District 7 Championships | 21:08.00 | 15 | 559 |
| Oct. 14, 2010 | Mingo Classic | 21:34.90 | 9 | 524 |
| Sept. 18, 2010 | Slippery Rock Invitational | 21:37.00 | 14 | 521 |
| Oct. 20, 2010 | Freedom Invitational | 21:46.00 | 3 | 509 |
| Oct. 21, 2009 | Freedom Invitational | 21:46.00 | 3 | 509 |
| Oct. 15, 2009 | Mingo Classic | 21:51.00 | 19 | 503 |
| Oct. 19, 2009 | Washington County Coaches Meet | 21:56.00 | 6 | 497 |
| Oct. 17, 2011 | Washington County Coaches Meet | 22:16.00 | 7 | 472 |
| Oct. 13, 2011 | Mingo Classic | 22:18.90 | 21 | 468 |
| Nov. 7, 2009 | PIAA State Championships | 22:34.00 | 177 | 450 |
| Sept. 12, 2009 | Slippery Rock Invitational | 22:58.00 | 46 | 421 |
| Oct. 19, 2011 | Freedom Invitational | 23:15.00 | 8 | 402 |
| Oct. 27, 2011 | PIAA District 7 WPIAL Championships | 24:34.00 | 91 | 317 |
| Oct. 23, 2008 | PIAA District 7 Championships | 26:03.00 | 169 | 233 |
6000m_cc
670
Points
24:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Salty Dog Invitational | 24:27.00 | 54 | 670 |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 24:46.80 | 114 | 648 |
800m
912
Points
2:14.83
Personal Record
mile
766
Points
5:23.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2013 | Navy Sweetheart Multi-mix | 5:23.56 | 10 | 766 |
| Feb. 4, 2012 | TSTCA Indoor Meet #3 | 6:05.47 | 30 | 536 |
Mid-D
Event Group
912
Points
2:14.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 800m | PIAA T&F State Championships | 2:14.83 | 5 | 912 |
| May 26, 2012 | 800m | PIAA T&F State Championships | 2:15.88 | 1 | 896 |
| May 4, 2012 | 800m | Pine-Richland Invitational | 2:16.94 | 3 | 879 |
| May 17, 2012 | 800m | PIAA District 7 AA & AAA Championships | 2:17.06 | 2 | 877 |
| May 8, 2012 | 800m | WPIAL AA South Section Qualifier | 2:18.41 | 2 | 857 |
Mile
Event Group
766
Points
5:23.56
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2013 | Mile | Navy Sweetheart Multi-mix | 5:23.56 | 10 | 766 |
| April 28, 2012 | 1600m | 6th South Fayette Lions AA T and F Invitational | 5:32.25 | 3 | 704 |
| April 21, 2012 | 1600m | Washington-Greene County Coaches Meet | 5:33.87 | 1 | 694 |
| March 31, 2012 | 1600m | South Hills Classic | 5:35.84 | 8 | 683 |
| May 1, 2010 | 1600m | 4th South Fayette Lions AA T and F Invitational | 5:42.00 | 2 | 649 |
Steeple
Event Group
747
Points
12:38.46
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 3000mSC | Towson University Invitational | 12:38.46 | 12 | 747 |
Long Sprints
Event Group
829
Points
1:00.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2012 | 400m | Black Hills Conference Meet (WPIAL) 2A | 1:00.24 | 1 | 829 |
| May 19, 2011 | 400m | PIAA District 7 AA & AAA Championships | 1:00.44 | 5 | 823 |
| May 28, 2011 | 400m | PIAA T&F State Championships | 1:00.66 | 6 | 815 |
| May 10, 2011 | 400m | WPIAL AA South Section Qualifier | 1:00.68 | 3 | 815 |
| May 6, 2011 | 400m | Pine-Richland Invitational | 1:01.25 | 5 | 796 |
Cross Country
Event Group
672
Points
15:38.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2012 | 4000mCC | Toledo Bubble Buster Invitational | 15:38.00 | 158 | 672 |
| Sept. 15, 2012 | 6000mCC | Salty Dog Invitational | 24:27.00 | 54 | 670 |
| Sept. 8, 2012 | 6000mCC | Harry Groves Spiked Shoe Invitational | 24:46.80 | 114 | 648 |
| Oct. 29, 2009 | 5K XC | PIAA District 7 Championships | 21:08.00 | 15 | 559 |
| Oct. 14, 2010 | 5K XC | Mingo Classic | 21:34.90 | 9 | 524 |
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