Performance Dashboard
Athlete analytics & progression tracking
1000m
898
Points
2:56.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2024 | Beantown Winter Classic | 2:56.66 | 4 | 898 |
1500m
973
Points
4:30.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:30.57 | 24 | 973 |
| May 2, 2025 | Track Night NYC | 4:35.14 | 2 | 940 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:36.21 | 62 | 932 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:42.73 | 48 | 887 |
| July 29, 2022 | Bullseye Summer Series Track and Field Meet #2 | 4:43.29 | 1 | 883 |
| Jan. 4, 2025 | The Armory Hispanic Games | 4:46.63 | 9 | 860 |
| June 26, 2022 | AAU Region 3 National Qualifier | 4:48.00 | 1 | 851 |
| June 12, 2022 | Maryland AAU District Track & Field Championships | 4:49.00 | 1 | 844 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 4:49.86 | 1 | 838 |
| June 13, 2022 | AAU Maryland District Qualifier | 4:49.87 | 1 | 838 |
| March 13, 2022 | AAU Indoor Nationals | 4:54.20 | 2 | 810 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:56.11 | 9 | 797 |
| March 12, 2023 | Nike Indoor Nationals | 4:58.81 | 9 | 779 |
| June 9, 2019 | AAU Maryland District Qualifier | 5:50.41 | 2 | 482 |
| June 23, 2019 | AAU Region 3 Championships | 5:54.31 | 3 | 462 |
| June 2, 2019 | Eldersburg Rogue Runners Youth Meet | 6:06.03 | 7 | 406 |
| July 23, 2017 | UAGTCA Youth Meet | 6:50.54 | 18 | 225 |
| June 25, 2017 | AAU Region 3 Qualifier | 6:50.74 | 7 | 224 |
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 7:11.84 | 7 | 157 |
| June 4, 2017 | Eldersburg Rogue Runners | 7:16.07 | 4 | 145 |
1600m
943
Points
4:53.71
Personal Record
200m
788
Points
26.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Howard County League Meet 4B | 26.75 | 6 | 788 |
3000m
875
Points
10:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 6, 2022 | AAU Junior Olympics Games | 10:13.00 | 4 | 875 |
| June 25, 2023 | AAU Region 3 National Qualifier | 10:26.02 | 2 | 836 |
| June 2, 2024 | Catonsville Youth League Meet | 10:28.57 | 2 | 829 |
| June 26, 2022 | AAU Region 3 National Qualifier | 10:30.00 | 2 | 825 |
| June 12, 2022 | Maryland AAU District Track & Field Championships | 10:30.00 | 2 | 825 |
| June 13, 2022 | AAU Maryland District Qualifier | 10:30.38 | 2 | 824 |
| March 13, 2022 | AAU Indoor Nationals | 10:49.59 | 3 | 769 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 10:56.58 | 5 | 750 |
| June 9, 2024 | AAU Maryland District Qualifier | 11:09.63 | 1 | 714 |
| June 23, 2024 | AAU Region 03 Qualifier at Landover MD | 11:13.10 | 2 | 705 |
| June 23, 2024 | AAU Region 03 Qualifier at Landover MD | 11:13.10 | 2 | 705 |
| June 11, 2023 | Maryland AAU District Track & Field Championship | 11:31.92 | 3 | 655 |
| June 23, 2019 | AAU Region 3 Championships | 12:49.38 | 2 | 471 |
| June 9, 2019 | AAU Maryland District Qualifier | 13:01.02 | 2 | 446 |
3000m_cc
621
Points
11:45.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2020 | Central Maryland XC Meet #2 | 11:45.54 | 2 | 621 |
3200m
820
Points
11:15.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Howard County League Meet 4B | 11:15.64 | 2 | 820 |
| Dec. 6, 2024 | Howard County League Meet #1 | 11:31.30 | 2 | 778 |
| April 9, 2024 | HoCo League Meet #2A @ Marriotts Ridge | 11:34.96 | 2 | 769 |
| Aug. 27, 2020 | Bullseye Summer Track Series #2 | 12:43.84 | 8 | 601 |
| July 28, 2020 | All-Comers Meet at River Hill | 12:51.24 | 9 | 584 |
400m
866
Points
59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | HoCo League Meet #4B @ Mt. Hebron | 59.14 | 3 | 866 |
| April 9, 2025 | Howard County league Meet 3B | 1:00.08 | 1 | 835 |
| July 8, 2022 | 2022 Bullseye Summer Series #1 | 1:01.00 | 3 | 804 |
| June 30, 2022 | 2022 Chase Athletics Summer Showdown #1 | 1:02.00 | 2 | 772 |
| July 29, 2022 | Bullseye Summer Series Track and Field Meet #2 | 1:02.73 | 1 | 748 |
| April 25, 2023 | RES, ATH, CEN, RH, WL @ Mt. Hebron | 1:02.77 | 5 | 747 |
| March 12, 2023 | Nike Indoor Nationals | 1:03.25 | 26 | 732 |
| April 13, 2023 | OM, GL, HEB, LR, ATH @ River Hill | 1:04.08 | 6 | 706 |
4000m_cc
546
Points
16:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | AAU National Championships | 16:48.70 | 36 | 546 |
500m
840
Points
1:18.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2024 | Howard County League Meet #2 | 1:18.59 | 1 | 840 |
| Feb. 4, 2025 | MPSSAA 3A East Region Championships | 1:19.20 | 3 | 825 |
| Feb. 21, 2025 | MPSSAA 3A Indoor State Championships | 1:19.96 | 8 | 806 |
| Jan. 25, 2024 | Howard County League Meet #2 | 1:20.50 | 1 | 792 |
| Jan. 29, 2024 | Ivan Walker Howard County Championship | 1:20.65 | 2 | 789 |
| Dec. 12, 2022 | Howard County / Anne Arundel Mixer Meet 1 | 1:23.81 | 2 | 714 |
| Dec. 12, 2022 | AA vs Howard Crossover #1 | 1:23.81 | 2 | 714 |
5000m_cc
823
Points
18:11.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 18:11.03 | 45 | 823 |
800m
953
Points
2:12.33
Personal Record
mile
965
Points
4:52.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:52.26 | 39 | 965 |
| May 2, 2025 | Track Night NYC | 4:55.33 | 2 | 944 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:57.94 | 73 | 927 |
| Jan. 19, 2025 | University of Michigan High School Showcase | 5:03.27 | 6 | 892 |
| April 12, 2025 | Park Invite | 5:03.59 | 1 | 890 |
| June 18, 2023 | New Balance Nationals Outdoor | 5:04.18 | 49 | 886 |
| March 16, 2025 | New Balance Nationals Indoor | 5:05.13 | 115 | 880 |
| Dec. 22, 2024 | Beantown Winter Classic | 5:05.98 | 2 | 875 |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 5:06.14 | 6 | 874 |
| March 1, 2025 | The Circuit: Philadelphia | 5:06.27 | 2 | 873 |
| Jan. 4, 2025 | The Armory Hispanic Games | 5:07.10 | 9 | 868 |
| Dec. 28, 2024 | U.S. Marine Corps Holiday Classic | 5:08.72 | 1 | 857 |
| March 19, 2023 | Adidas Track Nationals | 5:12.67 | 1 | 833 |
| Jan. 21, 2024 | University of Michigan High School Invitational | 5:15.96 | 16 | 812 |
| March 12, 2023 | Nike Indoor Nationals | 5:19.04 | 8 | 793 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:20.45 | 7 | 785 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:21.14 | 9 | 781 |
Mid-D
Event Group
953
Points
2:12.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 800m | East Coast Track and Field Championships | 2:12.33 | 4 | 953 |
| May 5, 2025 | 800m | Howard County Track & Field Championships | 2:12.79 | 1 | 945 |
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 2:13.15 | 56 | 939 |
| May 24, 2025 | 800m | MPSSAA Track Championship | 2:14.15 | 3 | 923 |
| May 7, 2024 | 800m | Howard County Track & Field Championships | 2:14.21 | 1 | 922 |
Mile
Event Group
973
Points
4:30.57
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:30.57 | 24 | 973 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:52.26 | 39 | 965 |
| May 2, 2025 | Mile | Track Night NYC | 4:55.33 | 2 | 944 |
| May 27, 2023 | 1600m | MPSSAA Outdoor State Championships | 4:53.71 | 1 | 943 |
| May 2, 2025 | 1500m | Track Night NYC | 4:35.14 | 2 | 940 |
Short Sprints
Event Group
788
Points
26.75
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 200m | Howard County League Meet 4B | 26.75 | 6 | 788 |
Distance
Event Group
875
Points
10:13.00
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 6, 2022 | 3000m | AAU Junior Olympics Games | 10:13.00 | 4 | 875 |
| June 25, 2023 | 3000m | AAU Region 3 National Qualifier | 10:26.02 | 2 | 836 |
| June 2, 2024 | 3000m | Catonsville Youth League Meet | 10:28.57 | 2 | 829 |
| June 26, 2022 | 3000m | AAU Region 3 National Qualifier | 10:30.00 | 2 | 825 |
| June 12, 2022 | 3000m | Maryland AAU District Track & Field Championships | 10:30.00 | 2 | 825 |
Cross Country
Event Group
823
Points
18:11.03
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 18:11.03 | 45 | 823 |
| Sept. 27, 2020 | 3000mCC | Central Maryland XC Meet #2 | 11:45.54 | 2 | 621 |
| Dec. 3, 2022 | 4000mCC | AAU National Championships | 16:48.70 | 36 | 546 |
Long Sprints
Event Group
866
Points
59.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 400m | HoCo League Meet #4B @ Mt. Hebron | 59.14 | 3 | 866 |
| Dec. 16, 2024 | 500m | Howard County League Meet #2 | 1:18.59 | 1 | 840 |
| April 9, 2025 | 400m | Howard County league Meet 3B | 1:00.08 | 1 | 835 |
| Feb. 4, 2025 | 500m | MPSSAA 3A East Region Championships | 1:19.20 | 3 | 825 |
| Feb. 21, 2025 | 500m | MPSSAA 3A Indoor State Championships | 1:19.96 | 8 | 806 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava