Performance Dashboard
Athlete analytics & progression tracking
1000m
978
Points
2:24.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2022 | BU John Thomas Terrier Classic | 2:24.18 | 5 | 978 |
| Feb. 28, 2020 | Boston University Last Chance | 2:27.56 | 2 | 908 |
| Jan. 31, 2021 | The 757 Showdown! | 2:29.99 | 4 | 860 |
| Jan. 17, 2021 | The VA Showcase | 2:31.43 | 2 | 832 |
| Jan. 19, 2020 | GBTC Invitational | 2:34.16 | 3 | 780 |
1500m
1075
Points
3:42.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | The Adrian Martinez Classic | 3:42.41 | 9 | 1075 |
| June 16, 2024 | New Balance Nationals Outdoor | 3:44.25 | 3 | 1051 |
| June 4, 2022 | Battle Road TC Twilight #3 | 3:45.30 | 4 | 1037 |
| June 12, 2024 | Brooks PR Invitational | 3:47.44 | 3 | 1009 |
| May 3, 2024 | Track Night NYC | 3:47.96 | 3 | 1003 |
| June 18, 2023 | New Balance Nationals Outdoor | 3:48.32 | 2 | 998 |
| May 13, 2023 | Battle Road Twilight Meet 1 | 3:49.61 | 4 | 982 |
| July 9, 2023 | USATF U20 Championships | 3:51.10 | 4 | 963 |
| July 9, 2023 | USATF U20 Championships | 3:51.51 | 2 | 958 |
| May 20, 2022 | Trials of Miles: Track Night NYC | 3:51.79 | 5 | 954 |
| Aug. 6, 2023 | Pan American U20 Championships | 3:53.86 | 5 | 929 |
| Feb. 6, 2022 | New Balance Indoor Grand Prix | 3:55.33 | 6 | 911 |
| Jan. 17, 2021 | The VA Showcase | 4:00.05 | 4 | 854 |
| Jan. 26, 2020 | New Balance Indoor Grand Prix | 4:08.24 | 12 | 760 |
| March 10, 2019 | New Balance Nationals Indoor | 4:20.87 | 1 | 626 |
1600m
1029
Points
4:02.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2024 | Brooks PR Invitational | 4:02.36 | 2 | 1029 |
| Jan. 17, 2021 | The VA Showcase | 4:14.01 | 4 | 893 |
| March 20, 2021 | CYUP Cabin Fever Invite | 4:18.45 | 5 | 843 |
2mile
826
Points
9:22.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2020 | Redtrack Trials #2 | 9:22.11 | 5 | 826 |
2400m_cc
409
Points
8:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2020 | MSTCA Cup | 8:06.30 | 1 | 409 |
3000m
933
Points
8:21.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2024 | USATF NE Youth Mini Meet #4 | 8:21.68 | 1 | 933 |
| May 1, 2022 | Brown Springtime Invitational | 8:28.82 | 3 | 894 |
| Dec. 10, 2022 | Beacon Invitational | 8:34.63 | 2 | 863 |
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 8:44.40 | 39 | 812 |
400m
784
Points
51.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Ocean State Running Spring Track & Field Series #1 | 51.28 | 6 | 784 |
| June 22, 2019 | USATF New England Junior Olympics Championship | 54.08 | 1 | 634 |
5000m_cc
738
Points
15:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 15:24.50 | 1 | 738 |
| Nov. 15, 2020 | USATF-NE Youth XC Invitational | 15:36.00 | 7 | 706 |
| Nov. 20, 2021 | MIAA State Championships | 15:37.33 | 2 | 702 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 15:40.37 | 2 | 693 |
| Nov. 4, 2023 | MSTCA Frank Mooney Coaches Inivtational | 15:42.80 | 1 | 687 |
| Nov. 5, 2022 | MSTCA Frank Mooney Coaches Invitational | 15:54.80 | 1 | 654 |
| Nov. 18, 2023 | MIAA All State Championship | 16:04.70 | 3 | 628 |
| Nov. 13, 2021 | MIAA Division 3 State Qualifier | 16:06.00 | 1 | 624 |
| Nov. 15, 2022 | MIAA 3A, 3B, 3C Championships | 16:11.90 | 1 | 609 |
| Nov. 1, 2020 | Frank Mooney Invitational | 16:12.00 | 5 | 608 |
| Nov. 11, 2023 | MIAA Division 3 State Qualifier | 16:25.16 | 2 | 575 |
| Oct. 25, 2022 | SWCL Championship | 17:13.10 | 5 | 460 |
5000m
731
Points
15:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2020 | Redtrack Trials #1 | 15:27.00 | 5 | 731 |
600m
889
Points
1:21.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | USATF-NE Indoor T&F Championship | 1:21.49 | 1 | 889 |
| Dec. 19, 2020 | MSTCA Distance & Speed Classic | 1:26.15 | 1 | 725 |
800m
1027
Points
1:49.97
Personal Record
mile
1061
Points
4:01.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:01.16 | 3 | 1061 |
| June 1, 2024 | Battle Road Track Club Meet #3 | 4:03.34 | 2 | 1034 |
| June 12, 2024 | Brooks PR Invitational | 4:03.85 | 2 | 1028 |
| May 3, 2024 | Track Night NYC | 4:05.07 | 3 | 1013 |
| April 12, 2024 | Friar Invitational | 4:06.01 | 12 | 1002 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:06.12 | 3 | 1001 |
| March 10, 2024 | New Balance Nationals Indoor | 4:06.12 | 3 | 1001 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:06.60 | 52 | 995 |
| Feb. 27, 2022 | 2022 Boston University Last Chance Meet | 4:07.04 | 30 | 990 |
| June 3, 2023 | Battle Road Track Club Twilight #3 | 4:07.06 | 2 | 990 |
| May 20, 2022 | ToM: Track Night NYC | 4:08.46 | 4 | 973 |
| May 20, 2022 | Trials of Miles: Track Night NYC | 4:08.46 | 4 | 973 |
| May 20, 2022 | Track Night NYC | 4:08.46 | 4 | 973 |
| Dec. 17, 2022 | BU Mini Meet | 4:10.68 | 2 | 948 |
| June 19, 2021 | USATF-New England Championship | 4:11.87 | 2 | 934 |
| Feb. 6, 2022 | New Balance Indoor Grand Prix | 4:12.03 | 5 | 932 |
| Nov. 7, 2020 | Redtrack Meet #3 | 4:12.77 | 1 | 924 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:14.05 | 28 | 909 |
| Jan. 17, 2021 | The VA Showcase | 4:15.51 | 4 | 893 |
| May 23, 2021 | adidas Boost Boston Games | 4:16.00 | 7 | 887 |
| July 3, 2021 | The Outdoor Nationals | 4:16.77 | 1 | 879 |
| Feb. 6, 2021 | The East Coast Invitational | 4:17.92 | 1 | 866 |
| Dec. 28, 2019 | BU Mini Meet #3 | 4:19.01 | 8 | 854 |
| March 20, 2021 | CYUP Cabin Fever Invite | 4:20.00 | 5 | 843 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 4:23.16 | 1 | 809 |
| Dec. 14, 2019 | BU Mini Meet #1 | 4:24.32 | 7 | 797 |
| Jan. 26, 2020 | New Balance Indoor Grand Prix | 4:26.32 | 12 | 776 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:34.25 | 4 | 695 |
| March 10, 2019 | New Balance Nationals Indoor | 4:38.95 | 1 | 650 |
| Dec. 8, 2018 | BU Mini Meet #1 | 4:48.71 | 18 | 560 |
Mid-D
Event Group
1027
Points
1:49.97
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 1:49.97 | 8 | 1027 |
| June 19, 2022 | 800m | New Balance Nationals Outdoor | 1:50.00 | 2 | 1026 |
| May 18, 2024 | 800m | Battle Road Track Club Meet #2 | 1:50.58 | 4 | 1010 |
| May 14, 2022 | 800m | Twilight Series Meet 1 | 1:50.82 | 4 | 1003 |
| June 2, 2024 | 800m | USATF NE Youth Invitational | 1:51.18 | 1 | 993 |
Mile
Event Group
1075
Points
3:42.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1500m | The Adrian Martinez Classic | 3:42.41 | 9 | 1075 |
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:01.16 | 3 | 1061 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 3:44.25 | 3 | 1051 |
| June 4, 2022 | 1500m | Battle Road TC Twilight #3 | 3:45.30 | 4 | 1037 |
| June 1, 2024 | Mile | Battle Road Track Club Meet #3 | 4:03.34 | 2 | 1034 |
Distance
Event Group
933
Points
8:21.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2024 | 3000m | USATF NE Youth Mini Meet #4 | 8:21.68 | 1 | 933 |
| May 1, 2022 | 3000m | Brown Springtime Invitational | 8:28.82 | 3 | 894 |
| Dec. 10, 2022 | 3000m | Beacon Invitational | 8:34.63 | 2 | 863 |
| Oct. 18, 2020 | 2Mile | Redtrack Trials #2 | 9:22.11 | 5 | 826 |
| Dec. 4, 2021 | 3000m | Sharon Colyear-Danville Season Opener | 8:44.40 | 39 | 812 |
Cross Country
Event Group
738
Points
15:24.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2021 | 5K XC | Frank Mooney Coaches Invitational | 15:24.50 | 1 | 738 |
| Nov. 15, 2020 | 5K XC | USATF-NE Youth XC Invitational | 15:36.00 | 7 | 706 |
| Nov. 20, 2021 | 5K XC | MIAA State Championships | 15:37.33 | 2 | 702 |
| Nov. 19, 2022 | 5K XC | MIAA Division Cross Country State Championships | 15:40.37 | 2 | 693 |
| Nov. 4, 2023 | 5K XC | MSTCA Frank Mooney Coaches Inivtational | 15:42.80 | 1 | 687 |
Long Sprints
Event Group
784
Points
51.28
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 400m | Ocean State Running Spring Track & Field Series #1 | 51.28 | 6 | 784 |
| June 22, 2019 | 400m | USATF New England Junior Olympics Championship | 54.08 | 1 | 634 |
Long-Distance
Event Group
731
Points
15:27.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2020 | 5000m | Redtrack Trials #1 | 15:27.00 | 5 | 731 |
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