Performance Dashboard
Athlete analytics & progression tracking
1500m
498
Points
4:34.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 4:34.28 | 14 | 498 |
| March 19, 2019 | Sprague Icebreaker | 4:35.02 | 2 | 492 |
| April 10, 2019 | McKay at West Salem | 4:38.37 | 1 | 462 |
| May 1, 2019 | West Salem at Sprague | 4:39.34 | 3 | 454 |
| March 21, 2017 | West Albany @ West Salem | 4:48.12 | 1 | 382 |
| April 6, 2018 | Titan Track Classic | 4:48.69 | 22 | 377 |
| April 12, 2017 | McMinnville, North Salem @ West Salem | 4:49.06 | 8 | 374 |
| March 15, 2017 | West Salem vs. Sprague | 4:52.80 | 3 | 346 |
3000m
528
Points
9:45.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Wilsonville Invitational | 9:45.56 | 17 | 528 |
| April 5, 2019 | Titan Track Classic | 9:52.39 | 15 | 500 |
| May 18, 2019 | 6A-6 Mountain Valley Conference Championships | 9:58.55 | 8 | 475 |
| May 3, 2019 | Nike/Jesuit Twilight Relays | 10:03.99 | 53 | 454 |
| April 26, 2017 | West Salem, Sprague @ Forest Grove | 10:15.29 | 1 | 412 |
| March 19, 2019 | Sprague Icebreaker | 10:18.24 | 1 | 401 |
| April 15, 2017 | Willamette Falls Invitational | 10:20.03 | 28 | 394 |
| April 14, 2018 | Willamette Falls Invitational | 10:23.83 | 27 | 381 |
| April 20, 2018 | Dave Snook Frosh/Soph Invitational | 10:25.75 | 6 | 374 |
| April 5, 2017 | West Salem @ McNary | 10:36.00 | 1 | 339 |
| March 21, 2017 | West Albany @ West Salem | 10:38.18 | 1 | 332 |
| May 3, 2017 | McKay @ West Salem | 10:40.68 | 3 | 324 |
| April 11, 2018 | West Salem @ Forest Grove | 10:42.31 | 2 | 318 |
| April 25, 2018 | South Salem @ West Salem | 10:54.56 | 4 | 280 |
3000m_cc
443
Points
10:06.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2018 | Keizer Rapids 3k | 10:06.74 | 8 | 443 |
| Oct. 17, 2018 | McNary 3-Way | 10:06.74 | 8 | 443 |
| Aug. 30, 2019 | Night Meet | 10:07.70 | 51 | 440 |
| Aug. 24, 2018 | Wilsonville Night Meet | 10:22.41 | 45 | 386 |
| Aug. 25, 2017 | Wilsonville Night Meet | 10:28.71 | 29 | 364 |
| Aug. 26, 2016 | Wilsonville Night Meet | 10:38.90 | 19 | 330 |
5000m_cc
576
Points
16:24.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | 6A-6 Mountain Valley Conference Championships | 16:24.60 | 10 | 576 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:12.70 | 49 | 461 |
| Sept. 20, 2019 | Meriwether Classic | 17:16.20 | 75 | 453 |
| Oct. 23, 2019 | Creekside Cross Classic | 17:16.70 | 2 | 452 |
| Oct. 11, 2019 | Champoeg Invitational | 17:26.80 | 36 | 429 |
| Oct. 5, 2016 | Forest Grove Triangular | 17:34.00 | 14 | 414 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 17:36.79 | 15 | 408 |
| Sept. 22, 2017 | Meriwether National Cross Country Classic | 17:37.01 | 90 | 407 |
| Sept. 21, 2018 | Meriwether Classic | 17:38.40 | 107 | 405 |
| Sept. 28, 2019 | Nike Portland XC Invite | 17:39.00 | 68 | 403 |
| Sept. 15, 2018 | Northwest Classic | 17:47.80 | 97 | 385 |
| Oct. 26, 2016 | 6A-5 Greater Valley Conference Championships | 17:51.02 | 2 | 378 |
| Oct. 26, 2016 | GVC Conference Championship | 17:51.02 | 2 | 378 |
| Oct. 14, 2016 | Portland Meadows Invitational | 18:10.10 | 20 | 340 |
| Sept. 14, 2019 | Northwest Classic | 18:10.80 | 128 | 339 |
| Oct. 4, 2017 | McNary, South Salem @ West Salem | 18:29.30 | 12 | 304 |
| Sept. 7, 2018 | Ash Creek Preserve Invitational | 18:31.10 | 68 | 301 |
| Sept. 8, 2018 | Ash Creek XC Festival | 18:31.10 | 68 | 301 |
| Oct. 12, 2016 | West Albany, S.Salem @ West Salem | 18:37.30 | 8 | 289 |
| Sept. 13, 2017 | West Albany, Forest Grove @ West Salem | 18:37.70 | 9 | 289 |
| Sept. 10, 2017 | Ash Creek XC Festival | 18:40.26 | 96 | 284 |
| Sept. 10, 2016 | Tualatin Invite | 18:41.00 | 8 | 283 |
| Oct. 25, 2017 | 6A-5 Greater Valley Conference Championships | 18:47.65 | 41 | 271 |
| Oct. 25, 2017 | GVC Conference Championship | 18:47.65 | 41 | 271 |
| Sept. 21, 2016 | McMinnville Triagnular | 18:54.90 | 7 | 259 |
| Sept. 21, 2016 | McMinnville, North Salem at West Salem | 18:54.90 | 7 | 259 |
| Oct. 27, 2018 | 6A-6 Mountain Valley Conference Championships | 18:55.74 | 28 | 257 |
| Sept. 14, 2016 | West Salem, McNary @McKay | 19:20.80 | 1 | 217 |
| Sept. 20, 2017 | West Salem, McMinnville @ Sprague | 19:34.00 | 15 | 197 |
| Aug. 31, 2016 | GVC League Preview | 19:36.42 | 1 | 193 |
| Aug. 30, 2017 | GVC League Preview | 19:56.59 | 40 | 165 |
| Sept. 17, 2019 | McKay, Sprague @ West Salem | 20:24.59 | 2 | 129 |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 23:03.24 | 183 | 9 |
| Sept. 3, 2016 | Ultimook Race XC Invitational | 24:14.30 | 75 | 1 |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 26:25.33 | 169 | 1 |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 27:26.94 | 153 | 1 |
800m
480
Points
2:12.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | West Salem at McNary | 2:12.77 | 1 | 480 |
| April 24, 2019 | South Salem @ West Salem | 2:14.88 | 4 | 440 |
| April 19, 2017 | West @ South Salem HS | 2:23.36 | 4 | 296 |
Mile
Event Group
498
Points
4:34.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 1500m | 6A-6 Mountain Valley Conference Championships | 4:34.28 | 14 | 498 |
| March 19, 2019 | 1500m | Sprague Icebreaker | 4:35.02 | 2 | 492 |
| April 10, 2019 | 1500m | McKay at West Salem | 4:38.37 | 1 | 462 |
| May 1, 2019 | 1500m | West Salem at Sprague | 4:39.34 | 3 | 454 |
| March 21, 2017 | 1500m | West Albany @ West Salem | 4:48.12 | 1 | 382 |
Distance
Event Group
528
Points
9:45.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 3000m | Wilsonville Invitational | 9:45.56 | 17 | 528 |
| April 5, 2019 | 3000m | Titan Track Classic | 9:52.39 | 15 | 500 |
| May 18, 2019 | 3000m | 6A-6 Mountain Valley Conference Championships | 9:58.55 | 8 | 475 |
| May 3, 2019 | 3000m | Nike/Jesuit Twilight Relays | 10:03.99 | 53 | 454 |
| April 26, 2017 | 3000m | West Salem, Sprague @ Forest Grove | 10:15.29 | 1 | 412 |
Cross Country
Event Group
576
Points
16:24.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2019 | 5K XC | 6A-6 Mountain Valley Conference Championships | 16:24.60 | 10 | 576 |
| Nov. 16, 2019 | 5K XC | Nike Cross Nationals Northwest Regional | 17:12.70 | 49 | 461 |
| Sept. 20, 2019 | 5K XC | Meriwether Classic | 17:16.20 | 75 | 453 |
| Oct. 23, 2019 | 5K XC | Creekside Cross Classic | 17:16.70 | 2 | 452 |
| Oct. 17, 2018 | 3000mCC | Keizer Rapids 3k | 10:06.74 | 8 | 443 |
Mid-D
Event Group
480
Points
2:12.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 800m | West Salem at McNary | 2:12.77 | 1 | 480 |
| April 24, 2019 | 800m | South Salem @ West Salem | 2:14.88 | 4 | 440 |
| April 19, 2017 | 800m | West @ South Salem HS | 2:23.36 | 4 | 296 |
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