Performance Dashboard
Athlete analytics & progression tracking
1000m
741
Points
2:36.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | Section IV Class Championships | 2:36.25 | 2 | 741 |
| Jan. 20, 2023 | Quinney Invitational | 2:38.88 | 2 | 694 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 2:41.20 | 4 | 654 |
| Jan. 12, 2024 | Utica Winter Opener | 2:43.92 | 12 | 608 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 2:47.03 | 1 | 558 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 2:48.55 | 8 | 534 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 2:54.22 | 4 | 450 |
1500m
851
Points
4:00.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 4:00.32 | 22 | 851 |
| April 20, 2024 | Rider Invitational | 4:07.64 | 25 | 767 |
1600m
785
Points
4:23.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Corning Fast Times | 4:23.91 | 2 | 785 |
| April 4, 2023 | Westhill Spring Break Invitational | 4:27.32 | 2 | 749 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:34.97 | 65 | 672 |
| April 1, 2023 | NY/PA Invitational | 4:35.53 | 3 | 667 |
| Dec. 28, 2022 | Westhill Invitational | 4:38.10 | 5 | 642 |
| June 5, 2021 | Fast Times | 4:41.69 | 8 | 608 |
| May 2, 2023 | Elmira Vs. Corning | 4:44.93 | 3 | 578 |
| Jan. 16, 2023 | Section 5 RWTL #6 | 4:46.67 | 4 | 563 |
| May 25, 2021 | Elmira Vs. Corning | 4:47.33 | 2 | 557 |
| April 18, 2023 | Corning Vs. SV & Seton | 4:52.12 | 2 | 515 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 4:53.49 | 2 | 503 |
| Feb. 1, 2020 | Section IV (LS) Open Invitational | 4:58.08 | 6 | 465 |
| Jan. 11, 2020 | One and Done Finger Lakes Classic | 5:04.79 | 4 | 412 |
| Dec. 7, 2019 | Section 5 RWTL #1 | 5:05.21 | 5 | 409 |
3000m
815
Points
8:43.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 8:43.83 | 163 | 815 |
3200m
799
Points
9:24.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2023 | NYSPHSAA - NY State Champs | 9:24.19 | 18 | 799 |
| May 6, 2023 | Runnin' Cadet Classic | 9:24.97 | 10 | 795 |
| June 1, 2023 | Section IV State Qualifiers | 9:35.54 | 2 | 745 |
| May 17, 2023 | STAC Championships | 9:35.63 | 1 | 745 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 9:38.56 | 21 | 732 |
| Feb. 25, 2023 | Section IV State Qualifiers | 9:38.71 | 1 | 731 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 9:49.25 | 1 | 684 |
| Jan. 16, 2023 | Section 5 RWTL #6 | 9:49.82 | 2 | 681 |
| Dec. 10, 2022 | Hurley Invitational-2 PM | 9:51.20 | 2 | 675 |
| May 22, 2021 | Runnin' Cadet Classic | 10:07.14 | 26 | 607 |
| April 18, 2023 | Corning Vs. SV & Seton | 10:12.71 | 1 | 584 |
| May 8, 2021 | Waite/Molnar Invitational | 10:14.28 | 3 | 578 |
| May 1, 2021 | Corning Vs. Maine Endwell | 10:19.21 | 4 | 558 |
| May 7, 2022 | Runnin' Cadet Classic | 10:20.87 | 26 | 551 |
| May 18, 2021 | Corning Vs. Horseheads Dual Meet | 10:27.46 | 1 | 525 |
| April 5, 2023 | JC Vs. HH & Corning | 10:29.65 | 3 | 517 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 10:32.14 | 8 | 507 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 10:33.36 | 8 | 503 |
| May 2, 2022 | Corning Vs. Ithaca Var & Mod | 10:34.05 | 4 | 500 |
| Feb. 15, 2020 | Section IV State Qualifiers | 10:37.60 | 10 | 487 |
| Jan. 4, 2020 | Section IV Classic | 10:54.23 | 7 | 427 |
| Dec. 21, 2019 | Quinney Invitational 9 AM with IAC, MAC, Del, Tri | 11:02.16 | 4 | 400 |
| March 27, 2023 | Corning Vs Horseheads | 11:15.65 | 3 | 356 |
| May 2, 2023 | Elmira Vs. Corning | 12:49.07 | 6 | 120 |
400m
639
Points
53.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2023 | JC Vs. HH & Corning | 53.98 | 4 | 639 |
| May 8, 2023 | Ithaca Vs. Corning | 54.00 | 2 | 638 |
| May 9, 2022 | Horseheads vs Corning Dual | 57.01 | 2 | 493 |
4000m_cc
452
Points
13:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:38.20 | 73 | 452 |
| Oct. 12, 2019 | Manhattan HS Invitational | 14:48.60 | 23 | 274 |
5000m_cc
721
Points
15:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | CCSU Mini Meet | 15:30.70 | 38 | 721 |
| Dec. 3, 2022 | Nike Cross Nationals | 16:12.20 | 97 | 608 |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 16:17.00 | 4 | 596 |
| Oct. 22, 2022 | STAC Championships | 16:29.30 | 12 | 564 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 16:46.00 | 24 | 523 |
| Oct. 23, 2021 | STAC Championships | 16:47.00 | 11 | 521 |
| Nov. 3, 2022 | Section IV Championships | 16:52.00 | 4 | 509 |
| Nov. 4, 2021 | Section IV Championships | 16:54.00 | 10 | 504 |
| March 27, 2020 | Maine-Endwell Invitational | 16:54.00 | 15 | 504 |
| Oct. 12, 2021 | STAC West | 16:54.60 | 6 | 503 |
| Oct. 2, 2020 | Corning Time Trial | 16:57.00 | 3 | 497 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 17:00.60 | 12 | 489 |
| Sept. 20, 2022 | STAC West | 17:00.70 | 7 | 488 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:12.50 | 37 | 461 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 17:14.90 | 46 | 456 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:19.70 | 36 | 445 |
| Sept. 10, 2022 | V-V-S Invitational | 17:23.60 | 8 | 437 |
| Sept. 25, 2021 | Bowdoin XC Classic | 17:23.90 | 12 | 436 |
| March 28, 2021 | Corning Vs. Horseheads | 17:24.50 | 4 | 435 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 17:30.40 | 13 | 422 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 17:33.50 | 24 | 415 |
| Oct. 26, 2019 | STAC Championship | 17:34.00 | 25 | 414 |
| Nov. 7, 2019 | Section IV Championships | 17:49.00 | 12 | 382 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 18:23.80 | 140 | 314 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 19:24.80 | 7 | 210 |
5000m
552
Points
16:34.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 16:34.33 | 4 | 552 |
6000m_cc
556
Points
20:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Marist Invitational | 20:33.70 | 46 | 556 |
600m
668
Points
1:27.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2023 | Section 5 RWTL #5 | 1:27.88 | 6 | 668 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 1:31.42 | 2 | 559 |
800m
792
Points
1:58.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | Section IV Class A/B | 1:58.73 | 2 | 792 |
| April 29, 2023 | Horseheads Blue Shoes Invitational | 1:59.86 | 3 | 764 |
| March 29, 2025 | Black & Gold Invitational | 2:00.93 | 23 | 738 |
| Jan. 19, 2024 | NYC Gotham Cup | 2:03.55 | 29 | 676 |
| April 26, 2024 | Capital District Classic Hosted by RPI | 2:04.14 | 20 | 663 |
| April 29, 2022 | Golden Bear Invitational | 2:06.23 | 3 | 616 |
| May 25, 2022 | Section IV Class A/B | 2:06.85 | 6 | 602 |
| Feb. 25, 2024 | MAAC Indoor Track & Field Championships | 2:07.07 | 31 | 597 |
| June 2, 2022 | Section IV State Qualifiers | 2:09.92 | 17 | 537 |
| May 2, 2023 | Elmira Vs. Corning | 2:10.79 | 5 | 519 |
8000m_cc
732
Points
25:53.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | MAAC XC Championships | 25:53.41 | 52 | 732 |
| Sept. 14, 2024 | Jasper Fall XC Invitatioal | 26:24.50 | 46 | 684 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:26.50 | 316 | 681 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 26:32.40 | 140 | 672 |
| Sept. 16, 2023 | Jasper Fall XC Invitational | 27:45.40 | 92 | 567 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 28:05.40 | 84 | 540 |
| Oct. 28, 2023 | MAAC Cross Country Championships | 28:54.90 | 94 | 475 |
mile
871
Points
4:17.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 4:17.46 | 9 | 871 |
| Feb. 23, 2025 | MAAC Indoor Track & Field Championships | 4:19.38 | 8 | 850 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:19.72 | 297 | 846 |
| Feb. 7, 2025 | FastTrack National Invitational | 4:19.88 | 29 | 845 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:32.79 | 49 | 710 |
| Feb. 17, 2024 | Cornell Marc Deneault Invitational | 4:34.82 | 24 | 690 |
3mile_cc
529
Points
16:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 16:06.80 | 5 | 529 |
| Oct. 2, 2021 | McQuaid Invitational | 16:45.00 | 67 | 437 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 18:07.40 | 130 | 269 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 18:48.20 | 71 | 201 |
Mid-D
Event Group
792
Points
1:58.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 800m | Section IV Class A/B | 1:58.73 | 2 | 792 |
| April 29, 2023 | 800m | Horseheads Blue Shoes Invitational | 1:59.86 | 3 | 764 |
| Feb. 10, 2023 | 1000m | Section IV Class Championships | 2:36.25 | 2 | 741 |
| March 29, 2025 | 800m | Black & Gold Invitational | 2:00.93 | 23 | 738 |
| Jan. 20, 2023 | 1000m | Quinney Invitational | 2:38.88 | 2 | 694 |
Mile
Event Group
871
Points
4:17.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2025 | Mile | MAAC Indoor Track & Field Championships | 4:17.46 | 9 | 871 |
| April 14, 2025 | 1500m | Bison Outdoor Classic | 4:00.32 | 22 | 851 |
| Feb. 23, 2025 | Mile | MAAC Indoor Track & Field Championships | 4:19.38 | 8 | 850 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:19.72 | 297 | 846 |
| Feb. 7, 2025 | Mile | FastTrack National Invitational | 4:19.88 | 29 | 845 |
Distance
Event Group
815
Points
8:43.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 8:43.83 | 163 | 815 |
| June 10, 2023 | 3200m | NYSPHSAA - NY State Champs | 9:24.19 | 18 | 799 |
| May 6, 2023 | 3200m | Runnin' Cadet Classic | 9:24.97 | 10 | 795 |
| June 1, 2023 | 3200m | Section IV State Qualifiers | 9:35.54 | 2 | 745 |
| May 17, 2023 | 3200m | STAC Championships | 9:35.63 | 1 | 745 |
Long Sprints
Event Group
639
Points
53.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2023 | 400m | JC Vs. HH & Corning | 53.98 | 4 | 639 |
| May 8, 2023 | 400m | Ithaca Vs. Corning | 54.00 | 2 | 638 |
| May 9, 2022 | 400m | Horseheads vs Corning Dual | 57.01 | 2 | 493 |
Cross Country
Event Group
732
Points
25:53.41
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | MAAC XC Championships | 25:53.41 | 52 | 732 |
| Oct. 25, 2024 | 5K XC | CCSU Mini Meet | 15:30.70 | 38 | 721 |
| Sept. 14, 2024 | 8000mCC | Jasper Fall XC Invitatioal | 26:24.50 | 46 | 684 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 26:26.50 | 316 | 681 |
| Oct. 18, 2024 | 8000mCC | IC4A/ECAC XC Championship | 26:32.40 | 140 | 672 |
Long-Distance
Event Group
552
Points
16:34.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | 5000m | New York State Showcase | 16:34.33 | 4 | 552 |
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