Performance Dashboard
Athlete analytics & progression tracking
110h
563
Points
17.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Suburban East Conference Championships | 17.25 | 16 | 563 |
| May 29, 2014 | MSHSL Section 3AA Finals | 17.88 | 20 | 484 |
200m
637
Points
24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2016 | Shakopee Last Minute Dual | 24.30 | 4 | 637 |
400m
904
Points
49.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2017 | Suburban East Conference Championships | 49.24 | 1 | 904 |
| June 10, 2016 | MSHSL State Track and Field Championships | 49.82 | 7 | 869 |
| June 2, 2016 | MSHSL Section 4AA Championship | 49.92 | 2 | 863 |
| May 25, 2017 | Suburban East Conference Championships | 49.92 | 1 | 863 |
| June 10, 2016 | MSHSL State Track and Field Championships | 49.97 | 6 | 860 |
| May 9, 2017 | Section 2AAA True Team Meet | 50.24 | 1 | 844 |
| May 26, 2016 | Suburban East Conference Championships | 50.28 | 1 | 842 |
| April 21, 2017 | River Falls Border Battle | 50.34 | 1 | 838 |
| April 25, 2017 | Roseville Invitational | 50.42 | 1 | 834 |
| May 28, 2015 | MSHSL Section 3AA Finals | 50.53 | 4 | 827 |
| April 29, 2016 | Hamline Elite Meet | 50.81 | 8 | 811 |
| April 28, 2017 | Hamline Elite Meet | 50.91 | 9 | 805 |
| June 19, 2016 | USATF Minnesota JO Championships | 51.06 | 3 | 797 |
| May 3, 2016 | Bob Stewart Invite | 51.17 | 2 | 790 |
| April 13, 2017 | White Bear Lake Relays | 51.17 | 1 | 790 |
| June 14, 2015 | USATF Minnesota JO Championships | 51.18 | 2 | 790 |
| May 1, 2015 | Edina Invitational | 51.25 | 1 | 786 |
| April 28, 2015 | Bob Stewart invite | 51.29 | 2 | 784 |
| June 2, 2016 | MSHSL Section 4AA Championship | 51.39 | 2 | 778 |
| April 7, 2017 | East Ridge Quad | 51.55 | 1 | 769 |
| July 12, 2015 | USATF Region 8 Championship | 51.68 | 6 | 762 |
| May 28, 2015 | MSHSL Section 3AA Finals | 51.74 | 4 | 758 |
| April 1, 2017 | MSU Showcase | 51.91 | 1 | 749 |
| April 9, 2016 | Mankato Varsity Showcase | 52.09 | 3 | 739 |
| May 19, 2015 | Suburban East Conference Championships | 52.40 | 3 | 722 |
| May 26, 2016 | Suburban East Conference Championships | 52.42 | 4 | 721 |
| March 21, 2015 | Mankato Varsity Showcase | 52.76 | 3 | 703 |
| March 28, 2015 | All American Invitational | 52.84 | 1 | 698 |
| April 26, 2016 | Roseville Invitational | 52.92 | 1 | 694 |
| April 29, 2016 | St. Thomas Boys Invitational | 54.56 | 8 | 610 |
5000m_cc
499
Points
16:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2013 | Suburban East Conference Championships | 16:56.00 | 26 | 499 |
| Sept. 21, 2013 | Milaca Mega Meet | 17:19.90 | 64 | 445 |
| Sept. 13, 2013 | Lakeville Applejack Invitational | 17:26.70 | 54 | 430 |
| Oct. 3, 2013 | Blaine Invitational | 17:40.40 | 27 | 400 |
| Oct. 23, 2013 | MSHSL Section 4AA Championships | 17:44.30 | 10 | 392 |
| Aug. 30, 2013 | St. Olaf High School Showcase | 18:53.70 | 108 | 261 |
| Sept. 5, 2013 | Minnaert Invitational | 19:05.10 | 55 | 242 |
| Sept. 27, 2013 | Red Wing Invitational | 23:04.80 | 156 | 8 |
800m
888
Points
1:55.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | MSHSL State Track and Field Championships | 1:55.01 | 4 | 888 |
| June 10, 2017 | MSHSL State Track and Field Championships | 1:56.94 | 1 | 838 |
| June 1, 2017 | MSHSL Section 4AA Championship | 1:58.16 | 1 | 807 |
| May 9, 2017 | Section 2AAA True Team Meet | 1:58.74 | 2 | 792 |
| June 14, 2015 | USATF Minnesota JO Championships | 1:59.42 | 3 | 775 |
| May 10, 2016 | Section 2AAA True Team Meet | 2:00.00 | 1 | 761 |
| April 13, 2017 | White Bear Lake Relays | 2:00.00 | 1 | 761 |
| July 12, 2015 | USATF Region 8 Championship | 2:00.16 | 1 | 757 |
| April 21, 2017 | River Falls Border Battle | 2:01.41 | 1 | 727 |
| June 19, 2016 | USATF Minnesota JO Championships | 2:01.56 | 1 | 723 |
| June 1, 2017 | MSHSL Section 4AA Championship | 2:04.30 | 2 | 659 |
lj
1
Points
17-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2016 | Section 2AAA True Team Meet | 17-6.5 | 15 | 1 |
| April 28, 2015 | Bob Stewart invite | 18-7.5 | 9 | 1 |
| May 3, 2016 | Bob Stewart Invite | 19-4.5 | 6 | 1 |
Hurdles
Event Group
563
Points
17.25
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2014 | 110H | Suburban East Conference Championships | 17.25 | 16 | 563 |
| May 29, 2014 | 110H | MSHSL Section 3AA Finals | 17.88 | 20 | 484 |
Short Sprints
Event Group
637
Points
24.30
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2016 | 200m | Shakopee Last Minute Dual | 24.30 | 4 | 637 |
Long Sprints
Event Group
904
Points
49.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2017 | 400m | Suburban East Conference Championships | 49.24 | 1 | 904 |
| June 10, 2016 | 400m | MSHSL State Track and Field Championships | 49.82 | 7 | 869 |
| June 2, 2016 | 400m | MSHSL Section 4AA Championship | 49.92 | 2 | 863 |
| May 25, 2017 | 400m | Suburban East Conference Championships | 49.92 | 1 | 863 |
| June 10, 2016 | 400m | MSHSL State Track and Field Championships | 49.97 | 6 | 860 |
Cross Country
Event Group
499
Points
16:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2013 | 5K XC | Suburban East Conference Championships | 16:56.00 | 26 | 499 |
| Sept. 21, 2013 | 5K XC | Milaca Mega Meet | 17:19.90 | 64 | 445 |
| Sept. 13, 2013 | 5K XC | Lakeville Applejack Invitational | 17:26.70 | 54 | 430 |
| Oct. 3, 2013 | 5K XC | Blaine Invitational | 17:40.40 | 27 | 400 |
| Oct. 23, 2013 | 5K XC | MSHSL Section 4AA Championships | 17:44.30 | 10 | 392 |
Mid-D
Event Group
888
Points
1:55.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 800m | MSHSL State Track and Field Championships | 1:55.01 | 4 | 888 |
| June 10, 2017 | 800m | MSHSL State Track and Field Championships | 1:56.94 | 1 | 838 |
| June 1, 2017 | 800m | MSHSL Section 4AA Championship | 1:58.16 | 1 | 807 |
| May 9, 2017 | 800m | Section 2AAA True Team Meet | 1:58.74 | 2 | 792 |
| June 14, 2015 | 800m | USATF Minnesota JO Championships | 1:59.42 | 3 | 775 |
Jump
Event Group
1
Points
17-6.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2016 | LJ | Section 2AAA True Team Meet | 17-6.5 | 15 | 1 |
| April 28, 2015 | LJ | Bob Stewart invite | 18-7.5 | 9 | 1 |
| May 3, 2016 | LJ | Bob Stewart Invite | 19-4.5 | 6 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava