Performance Dashboard
Athlete analytics & progression tracking
100m
805
Points
11.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2015 | Kaw Valley League Championship | 11.28 | 3 | 805 |
| April 24, 2015 | Shawnee Mission West Invitational | 11.54 | 7 | 734 |
| May 12, 2015 | Kaw Valley League Championship | 11.61 | 2 | 715 |
200m
891
Points
22.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Kansas State Track and Field Championships | 22.25 | 5 | 891 |
| May 30, 2015 | Kansas State Track and Field Championships | 22.27 | 5 | 889 |
| May 8, 2015 | Shawnee Mission North Relays | 22.36 | 4 | 877 |
| April 3, 2015 | Junction City Invitational | 22.47 | 2 | 862 |
| May 22, 2015 | 5A Regional 7 | 22.57 | 3 | 849 |
| May 12, 2015 | Kaw Valley League Championship | 22.64 | 2 | 840 |
| April 10, 2015 | Bobcat Relays | 22.65 | 2 | 838 |
| April 10, 2015 | Bobcat Relays | 22.72 | 1 | 829 |
| May 1, 2015 | DeSoto Invitational | 22.76 | 2 | 824 |
| May 1, 2015 | DeSoto Invitational | 22.77 | 2 | 823 |
| April 26, 2013 | DeSoto Invitational | 22.80 | 1 | 819 |
| May 22, 2015 | 5A Regional 7 | 22.84 | 2 | 814 |
| May 12, 2015 | Kaw Valley League Championship | 22.99 | 4 | 795 |
| May 9, 2014 | Shawnee Mission North Relays | 23.09 | 7 | 782 |
| May 2, 2014 | DeSoto Invitational | 23.10 | 3 | 781 |
| May 2, 2014 | DeSoto Invitational | 23.18 | 3 | 771 |
| April 12, 2013 | Shawnee Mission West Invitational | 23.19 | 3 | 769 |
| April 25, 2014 | Shawnee Mission West Invitational | 23.28 | 4 | 758 |
| May 23, 2014 | 5A Regional 6 | 23.32 | 5 | 753 |
| May 23, 2014 | 5A Regional 6 | 23.36 | 5 | 748 |
| May 8, 2013 | Kaw Valley League Meet | 23.54 | 5 | 726 |
| April 26, 2013 | DeSoto Invitational | 23.67 | 3 | 710 |
| April 4, 2014 | Junction City Invitational | 23.94 | 6 | 678 |
400m
949
Points
48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Shawnee Mission North Relays | 48.50 | 2 | 949 |
| May 30, 2015 | Kansas State Track and Field Championships | 49.39 | 1 | 895 |
| April 3, 2015 | Junction City Invitational | 49.50 | 1 | 888 |
| May 9, 2014 | Shawnee Mission North Relays | 49.71 | 3 | 876 |
| May 23, 2014 | 5A Regional 6 | 49.95 | 2 | 861 |
| May 30, 2015 | Kansas State Track and Field Championships | 49.96 | 1 | 861 |
| April 10, 2015 | Bobcat Relays | 50.22 | 1 | 845 |
| May 22, 2015 | 5A Regional 7 | 50.32 | 1 | 840 |
| April 18, 2015 | Kansas Relays | 50.45 | 16 | 832 |
| May 31, 2014 | Kansas State Track and Field Championships | 50.57 | 9 | 825 |
| May 1, 2015 | DeSoto Invitational | 50.63 | 1 | 821 |
| April 24, 2015 | Shawnee Mission West Invitational | 50.73 | 1 | 816 |
| May 2, 2014 | DeSoto Invitational | 51.01 | 2 | 800 |
| April 4, 2014 | Junction City Invitational | 51.54 | 1 | 770 |
| May 12, 2015 | Kaw Valley League Championship | 51.61 | 1 | 766 |
| May 8, 2013 | Kaw Valley League Meet | 51.68 | 2 | 762 |
| March 27, 2015 | Wyandotte Relays | 52.44 | 2 | 720 |
| May 25, 2013 | 2013 Kansas State Track and Field Championships | 52.77 | 12 | 702 |
| April 26, 2013 | DeSoto Invitational | 53.48 | 4 | 665 |
| March 28, 2013 | Junction City Invitational | 53.92 | 4 | 642 |
| April 19, 2014 | Kansas Relays | 54.69 | 31 | 603 |
| May 4, 2012 | Shawnee Mission North Relays | 55.04 | 34 | 586 |
| April 12, 2013 | Shawnee Mission West Invitational | 55.61 | 9 | 558 |
| May 9, 2012 | Kaw Valley League Meet | 57.03 | 15 | 493 |
5000m_cc
411
Points
17:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2012 | Mill Valley Cat Classic | 17:35.50 | 39 | 411 |
| Oct. 20, 2012 | 5A Shawnee Mission South Regional | 18:03.52 | 34 | 353 |
| Oct. 11, 2012 | Kaw Valley League Meet | 18:06.51 | 18 | 347 |
| Sept. 15, 2012 | Bonner Springs Invitational | 18:10.97 | 39 | 338 |
| Oct. 26, 2013 | 5A Regional - Bonner Springs | 18:27.10 | 28 | 308 |
| Oct. 5, 2013 | KC Metro Championships | 18:35.70 | 143 | 292 |
| Oct. 17, 2013 | Kaw Valley League (KVL) | 18:39.53 | 20 | 285 |
| Oct. 10, 2013 | Mill Valley Cat Classic | 18:49.02 | 77 | 269 |
| Sept. 29, 2012 | KC Metro Chamionship | 18:57.80 | 195 | 254 |
| Sept. 18, 2013 | Turner Invitational | 19:50.50 | 19 | 173 |
| Sept. 12, 2012 | Turner Invitational | 19:51.50 | 21 | 172 |
| Oct. 1, 2011 | KC Metro Championships | 21:03.50 | 82 | 87 |
Short Sprints
Event Group
891
Points
22.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2015 | 200m | Kansas State Track and Field Championships | 22.25 | 5 | 891 |
| May 30, 2015 | 200m | Kansas State Track and Field Championships | 22.27 | 5 | 889 |
| May 8, 2015 | 200m | Shawnee Mission North Relays | 22.36 | 4 | 877 |
| April 3, 2015 | 200m | Junction City Invitational | 22.47 | 2 | 862 |
| May 22, 2015 | 200m | 5A Regional 7 | 22.57 | 3 | 849 |
Long Sprints
Event Group
949
Points
48.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 400m | Shawnee Mission North Relays | 48.50 | 2 | 949 |
| May 30, 2015 | 400m | Kansas State Track and Field Championships | 49.39 | 1 | 895 |
| April 3, 2015 | 400m | Junction City Invitational | 49.50 | 1 | 888 |
| May 9, 2014 | 400m | Shawnee Mission North Relays | 49.71 | 3 | 876 |
| May 23, 2014 | 400m | 5A Regional 6 | 49.95 | 2 | 861 |
Cross Country
Event Group
411
Points
17:35.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2012 | 5K XC | Mill Valley Cat Classic | 17:35.50 | 39 | 411 |
| Oct. 20, 2012 | 5K XC | 5A Shawnee Mission South Regional | 18:03.52 | 34 | 353 |
| Oct. 11, 2012 | 5K XC | Kaw Valley League Meet | 18:06.51 | 18 | 347 |
| Sept. 15, 2012 | 5K XC | Bonner Springs Invitational | 18:10.97 | 39 | 338 |
| Oct. 26, 2013 | 5K XC | 5A Regional - Bonner Springs | 18:27.10 | 28 | 308 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava