Performance Dashboard
Athlete analytics & progression tracking
100m
581
Points
12.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.14 | 35 | 581 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.16 | 23 | 576 |
1000m
578
Points
2:45.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | SCC Coaches Invitational | 2:45.76 | 17 | 578 |
| Feb. 12, 2009 | CIAC Class M Championships | 2:54.86 | 13 | 441 |
110h
415
Points
18.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 18.48 | 26 | 415 |
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 19.40 | 32 | 318 |
1500m
483
Points
4:36.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:36.05 | 3 | 483 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:40.43 | 5 | 445 |
400m
807
Points
50.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2013 | Holy Cross Men's Meet | 50.88 | 8 | 807 |
| March 29, 2014 | UConn Men's Spring Invitational | 51.15 | 12 | 792 |
| April 13, 2013 | Brown Invitational | 51.53 | 23 | 770 |
| April 11, 2014 | Minuteman Invitational | 51.77 | 16 | 757 |
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 52.52 | 4 | 716 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 53.50 | 14 | 664 |
| April 2, 2011 | Bryant University Invitational | 53.61 | 21 | 658 |
500m
800
Points
1:07.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2014 | Lafayette Rider Winter Games | 1:07.01 | 19 | 800 |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 1:07.43 | 3 | 782 |
| Jan. 14, 2012 | URI Sorlein Invitational | 1:07.81 | 3 | 766 |
| Jan. 21, 2012 | Navy Invitational | 1:08.21 | 8 | 749 |
| Jan. 18, 2014 | URI Sorlein Invitational | 1:09.42 | 13 | 699 |
5000m_cc
407
Points
17:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2008 | Windham Invite | 17:37.00 | 29 | 407 |
| Oct. 21, 2009 | CCC Championships | 18:22.40 | 71 | 317 |
| Oct. 11, 2008 | Wickham Park Invitational | 18:24.00 | 105 | 314 |
| Nov. 6, 2009 | CIAC State Open Championships | 18:33.00 | 152 | 297 |
| Oct. 27, 2007 | CIAC Class Championships | 18:34.00 | 42 | 295 |
| Oct. 31, 2008 | CIAC State Open Championships | 18:34.00 | 153 | 295 |
| Oct. 10, 2009 | Wickham Park Invitational | 18:41.00 | 103 | 283 |
| Oct. 25, 2008 | CIAC State Championships | 18:45.00 | 33 | 276 |
| Oct. 31, 2009 | CIAC Class Championships | 19:13.00 | 44 | 229 |
600m
828
Points
1:23.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2012 | Harvard Open | 1:23.17 | 5 | 828 |
| Jan. 30, 2010 | CCC Indoor Championships | 1:26.91 | 7 | 699 |
| Jan. 9, 2010 | Harford Public Indoor Invitational | 1:27.42 | 7 | 683 |
| Jan. 23, 2010 | SCC Coaches Invitational | 1:27.83 | 6 | 670 |
| Feb. 12, 2010 | CIAC Class M Championships | 1:28.08 | 7 | 662 |
800m
896
Points
1:54.72
Personal Record
d
-27
Points
71-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 71-8 | 32 | -27 |
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 78-1 | 24 | -27 |
hj
-705
Points
5-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-2.25 | 40 | -705 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-3.75 | 28 | -705 |
j
-21
Points
130-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 130-6 | 12 | -21 |
| May 26, 2009 | NCCC Outdoor TF Championship | 140-7 | 7 | -21 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 146-9 | 6 | -21 |
lj
-480
Points
19-1.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 19-1.25 | 6 | -480 |
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 19-9 | 9 | -480 |
pv
-281
Points
8-6.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8-6.25 | 16 | -281 |
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9-0.25 | 14 | -281 |
s
-56
Points
29-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 29-4 | 49 | -56 |
| June 16, 2010 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 31-0 | 45 | -56 |
3mile_cc
321
Points
17:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Windham Invite | 17:40.00 | 43 | 321 |
Short Sprints
Event Group
581
Points
12.14
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2010 | 100m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.14 | 35 | 581 |
| June 17, 2009 | 100m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 12.16 | 23 | 576 |
Mid-D
Event Group
896
Points
1:54.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2012 | 800m | New England (NEICAAA) Championships | 1:54.72 | 23 | 896 |
| Feb. 23, 2013 | 800m | New England (NEICAAA) Championships | 1:55.06 | 22 | 887 |
| Feb. 18, 2012 | 800m | Atlantic 10 Indoor Championship | 1:55.87 | 7 | 866 |
| Jan. 28, 2012 | 800m | BU Terrier Invitational | 1:57.19 | 47 | 832 |
| Feb. 10, 2012 | 800m | Lafayette Rider Invitational | 1:57.26 | 6 | 830 |
Hurdles
Event Group
415
Points
18.48
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2009 | 110H | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 18.48 | 26 | 415 |
| June 16, 2010 | 110H | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 19.40 | 32 | 318 |
Mile
Event Group
483
Points
4:36.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2010 | 1500m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:36.05 | 3 | 483 |
| June 17, 2009 | 1500m | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 4:40.43 | 5 | 445 |
Long Sprints
Event Group
807
Points
50.88
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2013 | 400m | Holy Cross Men's Meet | 50.88 | 8 | 807 |
| Feb. 14, 2014 | 500m | Lafayette Rider Winter Games | 1:07.01 | 19 | 800 |
| March 29, 2014 | 400m | UConn Men's Spring Invitational | 51.15 | 12 | 792 |
| Feb. 2, 2013 | 500m | URI Coaches Tribute T&F Invitational | 1:07.43 | 3 | 782 |
| April 13, 2013 | 400m | Brown Invitational | 51.53 | 23 | 770 |
Cross Country
Event Group
407
Points
17:37.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2008 | 5K XC | Windham Invite | 17:37.00 | 29 | 407 |
| Sept. 19, 2009 | 3 Mile XC | Windham Invite | 17:40.00 | 43 | 321 |
| Oct. 21, 2009 | 5K XC | CCC Championships | 18:22.40 | 71 | 317 |
| Oct. 11, 2008 | 5K XC | Wickham Park Invitational | 18:24.00 | 105 | 314 |
| Nov. 6, 2009 | 5K XC | CIAC State Open Championships | 18:33.00 | 152 | 297 |
Throws
Event Group
-21
Points
130-6
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2010 | J | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 130-6 | 12 | -21 |
| May 26, 2009 | J | NCCC Outdoor TF Championship | 140-7 | 7 | -21 |
| June 17, 2009 | J | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 146-9 | 6 | -21 |
| June 17, 2009 | D | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 71-8 | 32 | -27 |
| June 16, 2010 | D | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 78-1 | 24 | -27 |
Jump
Event Group
-480
Points
19-1.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2009 | LJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 19-1.25 | 6 | -480 |
| June 16, 2010 | LJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 19-9 | 9 | -480 |
| June 16, 2010 | HJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-2.25 | 40 | -705 |
| June 17, 2009 | HJ | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 5-3.75 | 28 | -705 |
Vault
Event Group
-281
Points
8-6.25
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2010 | PV | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 8-6.25 | 16 | -281 |
| June 17, 2009 | PV | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9-0.25 | 14 | -281 |
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