Performance Dashboard
Athlete analytics & progression tracking
1500m
880
Points
3:57.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Washington University St. Louis Mini Meet | 3:57.84 | 4 | 880 |
| April 14, 2017 | Greenville College Select Meet | 4:00.99 | 3 | 843 |
| May 21, 2016 | NEPSTA Division 1 T & F Championship | 4:04.89 | 2 | 798 |
| May 27, 2015 | NEPSTA Division 1 | 4:07.78 | 2 | 766 |
| May 17, 2014 | NEPSTA Outdoor Championships | 4:10.92 | 6 | 731 |
| May 10, 2014 | Founders League Championship | 4:16.50 | 7 | 671 |
3000m
870
Points
8:33.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Wartburg Qualifier | 8:33.28 | 5 | 870 |
| Feb. 15, 2020 | Midwest Elite Invitational | 8:37.19 | 2 | 849 |
| March 24, 2018 | Washington University Mini Meet | 8:40.58 | 4 | 832 |
| Jan. 27, 2018 | Titan Open | 8:41.28 | 2 | 828 |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 8:42.32 | 6 | 822 |
| Feb. 1, 2020 | Titan Open | 8:43.71 | 3 | 815 |
| Feb. 9, 2019 | Midwest Elite Invitational | 8:48.68 | 4 | 790 |
| Jan. 11, 2019 | Rose-Hulman Friday Spikes Opener | 8:52.45 | 5 | 771 |
| Feb. 4, 2017 | Illinois Wesleyan Keck Invitational | 8:53.23 | 2 | 767 |
| Jan. 21, 2017 | I-55 Triangular | 8:55.48 | 5 | 756 |
| May 21, 2016 | NEPSTA Division 1 T & F Championship | 8:59.43 | 2 | 736 |
| May 27, 2015 | NEPSTA Division 1 | 9:05.40 | 2 | 707 |
| May 17, 2014 | NEPSTA Outdoor Championships | 9:07.27 | 2 | 698 |
| May 18, 2013 | Nepsta Division I Championship Meet | 9:19.92 | 5 | 639 |
3000msc
965
Points
9:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 9:07.06 | 5 | 965 |
| May 17, 2018 | NCC Gregory Invitational | 9:14.11 | 4 | 937 |
| April 13, 2019 | Greenville College Select Meet | 9:14.12 | 1 | 937 |
| April 29, 2018 | UAA Outdoor Championship | 9:24.80 | 1 | 894 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 9:26.76 | 16 | 887 |
| April 23, 2017 | UAA Outdoor Championship | 9:27.17 | 4 | 885 |
| March 31, 2018 | Washington University Invitational | 9:29.64 | 2 | 875 |
| April 1, 2017 | Washington University Invitational | 9:30.47 | 1 | 872 |
| May 13, 2017 | NCC Dr. Keeler Track & Field Meet | 9:34.40 | 11 | 857 |
400h
1
Points
9:45.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2017 | Washington University Mini Meet | 9:45.25 | 2 | 1 |
5000m
833
Points
14:52.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2020 | UAA Indoor Championship | 14:52.31 | 7 | 833 |
| April 23, 2017 | UAA Outdoor Championship | 15:07.28 | 5 | 788 |
| Feb. 10, 2018 | Midwest Elite Invitational | 15:12.31 | 4 | 774 |
| Nov. 9, 2013 | NEPSTA Division I Championship | 16:22.00 | 4 | 583 |
5000m_cc
669
Points
15:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Williston Northampton Shaler Invitational | 15:49.40 | 1 | 669 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 16:47.30 | 61 | 520 |
| Nov. 29, 2014 | Foot Locker Northeast Regional | 16:50.70 | 70 | 512 |
800m
814
Points
1:57.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Washington University St. Louis Mini Meet | 1:57.89 | 2 | 814 |
| April 20, 2018 | Rose-Hulman Twilight Invitational | 1:58.88 | 1 | 789 |
| Feb. 8, 2020 | Keck DIII Select 2020 | 2:03.08 | 10 | 687 |
8000m_cc
873
Points
24:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII Midwest Regional | 24:27.70 | 32 | 873 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 24:56.20 | 38 | 825 |
| Nov. 2, 2019 | UAA Championships | 25:07.10 | 7 | 807 |
| Sept. 29, 2017 | H.W 'Bill' Wright Invitational | 25:08.60 | 5 | 804 |
| Nov. 16, 2019 | NCAA D3 Midwest Regional | 25:17.00 | 19 | 790 |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 25:20.60 | 13 | 785 |
| Sept. 15, 2018 | Wheaton Gil Dodds Invitational | 25:24.80 | 5 | 778 |
| Sept. 21, 2019 | Wheaton Gil Dodds Invitational | 25:31.10 | 5 | 768 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 25:38.40 | 121 | 756 |
| Sept. 29, 2018 | Loyola Lakefront XC Invitational | 25:48.30 | 111 | 740 |
| Nov. 10, 2018 | NCAA D3 Midwest Regional | 25:52.00 | 48 | 734 |
| Oct. 29, 2016 | UAA Championships | 25:54.70 | 37 | 730 |
| Sept. 16, 2017 | Wheaton Gil Dodds Invitational | 25:58.10 | 5 | 725 |
| Oct. 14, 2017 | Principia Cowbell Classic | 26:03.20 | 47 | 717 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 26:12.90 | 205 | 702 |
| Oct. 5, 2019 | Dan Huston Invitational | 26:24.00 | 3 | 685 |
| Oct. 1, 2016 | SIUe John Flamer Invite | 26:25.90 | 13 | 682 |
| Sept. 17, 2016 | Wheaton College "Gil Dodds" Invitational | 26:34.10 | 23 | 670 |
mile
837
Points
4:20.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | Wartburg Qualifier | 4:20.53 | 1 | 837 |
| Feb. 21, 2020 | Illinois Hilltop Invitational | 4:21.75 | 2 | 824 |
| Feb. 11, 2017 | Indianapolis Team Invitational | 4:23.50 | 2 | 806 |
| Jan. 12, 2018 | Terre Haute Double Dual | 4:23.96 | 6 | 801 |
| Jan. 26, 2019 | Titan Open | 4:25.14 | 3 | 788 |
| Feb. 8, 2020 | Keck DIII Select 2020 | 4:25.54 | 2 | 784 |
| Jan. 17, 2020 | Friday Night Spikes Opener | 4:31.05 | 7 | 727 |
3mile
509
Points
16:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2013 | NEPSTA Division I Championship | 16:15.00 | 17 | 509 |
Mile
Event Group
880
Points
3:57.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 1500m | Washington University St. Louis Mini Meet | 3:57.84 | 4 | 880 |
| April 14, 2017 | 1500m | Greenville College Select Meet | 4:00.99 | 3 | 843 |
| March 3, 2018 | Mile | Wartburg Qualifier | 4:20.53 | 1 | 837 |
| Feb. 21, 2020 | Mile | Illinois Hilltop Invitational | 4:21.75 | 2 | 824 |
| Feb. 11, 2017 | Mile | Indianapolis Team Invitational | 4:23.50 | 2 | 806 |
Distance
Event Group
870
Points
8:33.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 3000m | Wartburg Qualifier | 8:33.28 | 5 | 870 |
| Feb. 15, 2020 | 3000m | Midwest Elite Invitational | 8:37.19 | 2 | 849 |
| March 24, 2018 | 3000m | Washington University Mini Meet | 8:40.58 | 4 | 832 |
| Jan. 27, 2018 | 3000m | Titan Open | 8:41.28 | 2 | 828 |
| Feb. 25, 2018 | 3000m | UAA Indoor Track and Field Championships | 8:42.32 | 6 | 822 |
Steeple
Event Group
965
Points
9:07.06
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 3000mSC | NCC Dr. Keeler Track & Field Meet | 9:07.06 | 5 | 965 |
| May 17, 2018 | 3000mSC | NCC Gregory Invitational | 9:14.11 | 4 | 937 |
| April 13, 2019 | 3000mSC | Greenville College Select Meet | 9:14.12 | 1 | 937 |
| April 29, 2018 | 3000mSC | UAA Outdoor Championship | 9:24.80 | 1 | 894 |
| May 25, 2019 | 3000mSC | NCAA DIII Outdoor Track & Field National Championships | 9:26.76 | 16 | 887 |
Hurdles
Event Group
1
Points
9:45.25
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2017 | 400H | Washington University Mini Meet | 9:45.25 | 2 | 1 |
Long-Distance
Event Group
833
Points
14:52.31
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2020 | 5000m | UAA Indoor Championship | 14:52.31 | 7 | 833 |
| April 23, 2017 | 5000m | UAA Outdoor Championship | 15:07.28 | 5 | 788 |
| Feb. 10, 2018 | 5000m | Midwest Elite Invitational | 15:12.31 | 4 | 774 |
| Nov. 9, 2013 | 5000m | NEPSTA Division I Championship | 16:22.00 | 4 | 583 |
Cross Country
Event Group
873
Points
24:27.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 8000mCC | NCAA DIII Midwest Regional | 24:27.70 | 32 | 873 |
| Nov. 23, 2019 | 8000mCC | NCAA D3 Cross Country Championship | 24:56.20 | 38 | 825 |
| Nov. 2, 2019 | 8000mCC | UAA Championships | 25:07.10 | 7 | 807 |
| Sept. 29, 2017 | 8000mCC | H.W 'Bill' Wright Invitational | 25:08.60 | 5 | 804 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 Midwest Regional | 25:17.00 | 19 | 790 |
Mid-D
Event Group
814
Points
1:57.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 800m | Washington University St. Louis Mini Meet | 1:57.89 | 2 | 814 |
| April 20, 2018 | 800m | Rose-Hulman Twilight Invitational | 1:58.88 | 1 | 789 |
| Feb. 8, 2020 | 800m | Keck DIII Select 2020 | 2:03.08 | 10 | 687 |
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