Performance Dashboard
Athlete analytics & progression tracking
10000m
955
Points
35:37.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2015 | Portland Track Festival | 35:37.73 | 10 | 955 |
1500m
896
Points
4:41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Portland State Rose City Preview | 4:41.44 | 4 | 896 |
| March 16, 2013 | Oregon Preview | 4:52.97 | 9 | 818 |
| May 2, 2014 | OSU High Performance Twilight | 4:55.62 | 5 | 800 |
| March 3, 2012 | Linfield Ice-Breaker | 4:55.77 | 16 | 799 |
| April 26, 2013 | OSU High Performance Twilight | 4:56.13 | 16 | 797 |
| April 21, 2012 | Oregon Relays | 4:58.16 | 11 | 784 |
| May 3, 2013 | Pacific Twilight | 5:04.67 | 22 | 742 |
1600m
817
Points
5:13.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Liberty Bell Invitational | 5:13.34 | 4 | 817 |
| May 14, 2010 | Front Range Conference Meet | 5:18.45 | 4 | 785 |
| April 11, 2009 | Poudre Invitational | 5:20.27 | 1 | 774 |
| May 14, 2011 | Front Range League Championships | 5:21.37 | 5 | 768 |
| May 16, 2009 | Colorado State Track and Field Meet | 5:21.38 | 15 | 768 |
| May 21, 2011 | Colorado State Track and Field Championships | 5:25.13 | 17 | 745 |
| May 22, 2010 | Colorado State Track and Field Championships | 5:25.84 | 14 | 741 |
| March 26, 2011 | Runners Roost of Fort Collins | 5:26.62 | 4 | 736 |
| March 28, 2009 | Runners Roost of Fort Collins | 5:27.67 | 3 | 730 |
| May 2, 2009 | Montbello Invitational | 5:30.42 | 5 | 714 |
| April 20, 2010 | Fort Collins City Meet | 5:32.49 | 4 | 702 |
| April 5, 2011 | Littleton/Fort Collins City Challenge | 5:35.67 | 6 | 684 |
| April 3, 2010 | Foot of the Rockies Invitational | 5:43.72 | 3 | 639 |
3000m
907
Points
10:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 10:02.30 | 25 | 907 |
3000msc
966
Points
10:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | OSU High Performance | 10:55.30 | 9 | 966 |
| April 17, 2015 | Bryan Clay Invitational | 11:03.02 | 19 | 949 |
| March 23, 2013 | Oregon State Quad | 11:29.67 | 3 | 890 |
3200m
796
Points
11:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | Colorado State Track and Field Meet | 11:24.50 | 9 | 796 |
| April 23, 2011 | Dakota Ridge Invitational | 11:32.11 | 3 | 776 |
| May 14, 2010 | Front Range Conference Meet | 11:36.54 | 6 | 765 |
| April 2, 2011 | Foot of the Rockies Invitational | 11:38.45 | 3 | 760 |
| May 21, 2011 | Colorado State Track and Field Championships | 11:42.12 | 16 | 750 |
| April 30, 2010 | Rocky Mountain Round-Up | 11:46.70 | 3 | 739 |
| April 9, 2011 | Rod Card/Regis Jesuit Invitational | 11:57.46 | 2 | 711 |
| March 12, 2011 | Boathouse Traditional Invitational | 11:59.68 | 1 | 706 |
| April 20, 2010 | Fort Collins City Meet | 12:05.17 | 4 | 692 |
| April 10, 2010 | Regis Jesuit Invitational | 12:19.23 | 5 | 658 |
5000m
929
Points
17:07.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2016 | Portland Track Festival | 17:07.46 | 3 | 929 |
| March 28, 2015 | Willamette Invitational | 17:12.15 | 7 | 921 |
| March 31, 2012 | Willamette Invitational | 18:24.69 | 8 | 800 |
5000m_cc
895
Points
17:27.30
Personal Record
6000m_cc
874
Points
21:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2014 | Bill Dellinger Invitational | 21:44.00 | 32 | 874 |
| Nov. 1, 2014 | West Coast Conference Championship | 21:46.40 | 48 | 870 |
| Oct. 24, 2014 | Beaver Classic | 22:06.10 | 2 | 845 |
| Oct. 25, 2013 | Beaver Classic | 23:16.00 | 24 | 756 |
800m
799
Points
2:22.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2010 | John Martin All Comers Meet | 2:22.26 | 4 | 799 |
| May 8, 2009 | Front Range League Championships | 2:25.18 | 7 | 756 |
| March 21, 2015 | Portland State Rose City Preview | 2:26.91 | 24 | 731 |
| May 9, 2008 | Colorado 5A Region 2 Track Meet | 2:29.13 | 6 | 700 |
| April 11, 2009 | Poudre Invitational | 2:29.53 | 2 | 694 |
| April 19, 2011 | Fort Collins City Meet | 2:30.42 | 6 | 682 |
tj
1
Points
31-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Boathouse Traditional Invitational | 31-2.5 | 1 | 1 |
| April 9, 2011 | Rod Card/Regis Jesuit Invitational | 31-2.5 | 10 | 1 |
Long-Distance
Event Group
955
Points
35:37.73
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2015 | 10000m | Portland Track Festival | 35:37.73 | 10 | 955 |
| June 12, 2016 | 5000m | Portland Track Festival | 17:07.46 | 3 | 929 |
| March 28, 2015 | 5000m | Willamette Invitational | 17:12.15 | 7 | 921 |
| March 31, 2012 | 5000m | Willamette Invitational | 18:24.69 | 8 | 800 |
Mile
Event Group
896
Points
4:41.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 1500m | Portland State Rose City Preview | 4:41.44 | 4 | 896 |
| March 16, 2013 | 1500m | Oregon Preview | 4:52.97 | 9 | 818 |
| April 30, 2011 | 1600m | Liberty Bell Invitational | 5:13.34 | 4 | 817 |
| May 2, 2014 | 1500m | OSU High Performance Twilight | 4:55.62 | 5 | 800 |
| March 3, 2012 | 1500m | Linfield Ice-Breaker | 4:55.77 | 16 | 799 |
Distance
Event Group
907
Points
10:02.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | Mountain Pacific Sports Federation Championships | 10:02.30 | 25 | 907 |
| May 16, 2009 | 3200m | Colorado State Track and Field Meet | 11:24.50 | 9 | 796 |
| April 23, 2011 | 3200m | Dakota Ridge Invitational | 11:32.11 | 3 | 776 |
| May 14, 2010 | 3200m | Front Range Conference Meet | 11:36.54 | 6 | 765 |
| April 2, 2011 | 3200m | Foot of the Rockies Invitational | 11:38.45 | 3 | 760 |
Steeple
Event Group
966
Points
10:55.30
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 3000mSC | OSU High Performance | 10:55.30 | 9 | 966 |
| April 17, 2015 | 3000mSC | Bryan Clay Invitational | 11:03.02 | 19 | 949 |
| March 23, 2013 | 3000mSC | Oregon State Quad | 11:29.67 | 3 | 890 |
Cross Country
Event Group
895
Points
17:27.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 5K XC | Portland State Viking XC Classic | 17:27.30 | 8 | 895 |
| Sept. 5, 2014 | 6000mCC | Bill Dellinger Invitational | 21:44.00 | 32 | 874 |
| Nov. 1, 2014 | 6000mCC | West Coast Conference Championship | 21:46.40 | 48 | 870 |
| Oct. 24, 2014 | 6000mCC | Beaver Classic | 22:06.10 | 2 | 845 |
| Nov. 20, 2010 | 5K XC | Nike Cross Nationals Southwest Regional | 18:27.90 | 17 | 795 |
Mid-D
Event Group
799
Points
2:22.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2010 | 800m | John Martin All Comers Meet | 2:22.26 | 4 | 799 |
| May 8, 2009 | 800m | Front Range League Championships | 2:25.18 | 7 | 756 |
| March 21, 2015 | 800m | Portland State Rose City Preview | 2:26.91 | 24 | 731 |
| May 9, 2008 | 800m | Colorado 5A Region 2 Track Meet | 2:29.13 | 6 | 700 |
| April 11, 2009 | 800m | Poudre Invitational | 2:29.53 | 2 | 694 |
Jump
Event Group
1
Points
31-2.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | TJ | Boathouse Traditional Invitational | 31-2.5 | 1 | 1 |
| April 9, 2011 | TJ | Rod Card/Regis Jesuit Invitational | 31-2.5 | 10 | 1 |
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