Performance Dashboard
Athlete analytics & progression tracking
1000m
949
Points
2:25.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | New England (NEICAAA) Championships | 2:25.58 | 1 | 949 |
| Jan. 13, 2018 | Beantown Challenge | 2:26.01 | 1 | 940 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 2:26.21 | 1 | 936 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 2:26.55 | 1 | 929 |
| Jan. 20, 2017 | Joe Donahue Boston Collegiate Indoor Games | 2:29.59 | 4 | 868 |
| Dec. 10, 2016 | Jay Carisella Track & Field Invitational | 2:33.20 | 5 | 798 |
| Jan. 5, 2015 | North Jersey Championships | 2:46.30 | 2 | 569 |
| Jan. 10, 2014 | The Paul Schwartz Invitational | 2:47.50 | 6 | 550 |
110h
543
Points
17.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2013 | Big North League Championship - Freedom / National | 17.41 | 10 | 543 |
1500m
1010
Points
3:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | 2018 CAA Conference Championships | 3:47.40 | 1 | 1010 |
| April 1, 2017 | Stanford Invitational | 3:51.75 | 10 | 955 |
| May 6, 2017 | 2017 CAA Conference Championships | 3:51.99 | 4 | 952 |
1600m
908
Points
4:12.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:12.67 | 1 | 908 |
| May 30, 2015 | NJSIAA Groups - 2, 3 & NP A | 4:12.85 | 1 | 906 |
| May 31, 2014 | NJSIAA Groups - 1, 3 & NP B | 4:15.17 | 1 | 880 |
| May 24, 2014 | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:16.19 | 1 | 868 |
| May 9, 2015 | Bergen County Championships | 4:18.44 | 1 | 843 |
| May 10, 2014 | Bergen County Championships | 4:18.58 | 4 | 842 |
| Feb. 14, 2015 | NJSIAA Group Championships | 4:19.92 | 1 | 827 |
| June 4, 2014 | NJSIAA State Meet Of Champions | 4:23.25 | 21 | 792 |
| May 1, 2014 | Big North League Championship - Freedom / National | 4:24.05 | 2 | 783 |
| Dec. 22, 2014 | The Spiked Shoe Holiday Festival | 4:25.40 | 1 | 769 |
| Feb. 7, 2015 | NJSIAA Sectional Championships - North I Gr. 2&3 | 4:26.88 | 2 | 754 |
| Feb. 9, 2014 | NJSIAA Sectional Championships - North I Gr. 3&4 | 4:31.34 | 4 | 708 |
| Jan. 12, 2015 | Big North League Meet | 4:38.40 | 1 | 639 |
| Jan. 18, 2014 | Big North Championships | 4:42.00 | 2 | 605 |
| Jan. 19, 2014 | Big North Divisional Championships | 4:42.00 | 2 | 605 |
3200m
661
Points
9:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Big North Championships | 9:54.50 | 3 | 661 |
| Jan. 19, 2014 | Big North Divisional Championships | 9:54.50 | 3 | 661 |
400h
717
Points
59.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2013 | Big North League Championship - Freedom / National | 59.26 | 6 | 717 |
| May 18, 2013 | Bergen County Championships | 59.82 | 11 | 695 |
5000m_cc
627
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Bergen Co. Group Championships | 16:05.00 | 7 | 627 |
| Nov. 1, 2014 | Bergen County / Lou Molino MOCs | 16:08.00 | 16 | 619 |
| Nov. 2, 2013 | Bergen County Meet of Champions | 16:10.00 | 10 | 614 |
| Oct. 25, 2014 | Bergen Co. Group Championships | 16:17.00 | 10 | 596 |
| Oct. 14, 2014 | Big North League Championships - Freedom / National Div. | 16:45.00 | 5 | 526 |
| Nov. 8, 2014 | NJSIAA Sectionals - North I | 16:50.00 | 6 | 514 |
| Nov. 9, 2013 | NJSIAA Sectionals - North I | 16:54.00 | 7 | 504 |
| Nov. 16, 2013 | NJSIAA Group Championships | 17:04.00 | 37 | 481 |
| Oct. 23, 2015 | CCSU Mini Meet | 17:12.80 | 48 | 461 |
| Oct. 18, 2013 | Big North League Championships - Freedom / National Div. | 17:14.62 | 5 | 457 |
| Nov. 15, 2014 | NJSIAA Group Championships | 17:26.00 | 59 | 431 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 18:27.24 | 62 | 308 |
800m
1067
Points
1:48.60
Personal Record
8000m_cc
510
Points
28:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | New England Collegiate Championships | 28:28.00 | 157 | 510 |
mile
853
Points
4:19.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Dartmouth Relays | 4:19.09 | 2 | 853 |
| Dec. 1, 2018 | BU Season Opener | 4:30.71 | 8 | 731 |
Mid-D
Event Group
1067
Points
1:48.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 800m | David Hemery Valentine Invitational | 1:48.60 | 5 | 1067 |
| Dec. 2, 2017 | 800m | BU Season Opener | 1:48.85 | 1 | 1059 |
| April 14, 2018 | 800m | 2018 Ocean State Invitational | 1:49.29 | 1 | 1047 |
| May 13, 2017 | 800m | New England (NEICAAA) Championships | 1:49.73 | 2 | 1034 |
| Feb. 25, 2018 | 800m | Boston University Last Chance | 1:49.87 | 6 | 1030 |
Hurdles
Event Group
717
Points
59.26
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2013 | 400H | Big North League Championship - Freedom / National | 59.26 | 6 | 717 |
| May 18, 2013 | 400H | Bergen County Championships | 59.82 | 11 | 695 |
| May 6, 2013 | 110H | Big North League Championship - Freedom / National | 17.41 | 10 | 543 |
Mile
Event Group
1010
Points
3:47.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 1500m | 2018 CAA Conference Championships | 3:47.40 | 1 | 1010 |
| April 1, 2017 | 1500m | Stanford Invitational | 3:51.75 | 10 | 955 |
| May 6, 2017 | 1500m | 2017 CAA Conference Championships | 3:51.99 | 4 | 952 |
| May 23, 2015 | 1600m | NJSIAA Sectionals - North I - Groups 2 & 3 | 4:12.67 | 1 | 908 |
| May 30, 2015 | 1600m | NJSIAA Groups - 2, 3 & NP A | 4:12.85 | 1 | 906 |
Distance
Event Group
661
Points
9:54.50
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2014 | 3200m | Big North Championships | 9:54.50 | 3 | 661 |
| Jan. 19, 2014 | 3200m | Big North Divisional Championships | 9:54.50 | 3 | 661 |
Cross Country
Event Group
627
Points
16:05.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | Bergen Co. Group Championships | 16:05.00 | 7 | 627 |
| Nov. 1, 2014 | 5K XC | Bergen County / Lou Molino MOCs | 16:08.00 | 16 | 619 |
| Nov. 2, 2013 | 5K XC | Bergen County Meet of Champions | 16:10.00 | 10 | 614 |
| Oct. 25, 2014 | 5K XC | Bergen Co. Group Championships | 16:17.00 | 10 | 596 |
| Oct. 14, 2014 | 5K XC | Big North League Championships - Freedom / National Div. | 16:45.00 | 5 | 526 |
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