Performance Dashboard
Athlete analytics & progression tracking
1000m
398
Points
2:57.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2007 | Green Dragon Relays | 2:57.98 | 2 | 398 |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 2:58.05 | 19 | 397 |
1600m
723
Points
4:29.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Deep Run Invitational | 4:29.84 | 1 | 723 |
| Jan. 29, 2011 | St. Christopher's Invitational | 4:33.93 | 9 | 682 |
| April 2, 2011 | CNU's 27th Annual HS Captains Classic | 4:34.60 | 1 | 676 |
| Feb. 19, 2011 | Central Region Indoor T&F Championships | 4:34.64 | 4 | 675 |
| May 4, 2011 | Maggie Walker State Qualifier | 4:35.40 | 4 | 668 |
| Feb. 12, 2011 | Colonial District Indoor T&F Championships | 4:36.18 | 2 | 660 |
| April 28, 2010 | Atlee 5 Team Meet | 4:38.66 | 2 | 637 |
| Jan. 15, 2011 | St. Christopher's Indoor Meet #4 | 4:39.09 | 3 | 633 |
| May 21, 2011 | Colonial District Outdoor T&F Championships | 4:39.34 | 6 | 630 |
| Jan. 22, 2011 | East Coast Invitational | 4:39.68 | 1 | 627 |
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 4:40.65 | 40 | 618 |
| April 21, 2010 | Maggie Walker State Qualifier | 4:40.68 | 5 | 618 |
| Jan. 2, 2010 | East Coast Invitational | 4:43.25 | 2 | 594 |
| Dec. 18, 2010 | Green Dragon Relays | 4:43.93 | 1 | 587 |
| May 5, 2010 | Deep Run State Qualifier | 4:44.04 | 4 | 586 |
| Jan. 13, 2010 | St. Christopher's Indoor Meet #5 | 4:44.75 | 3 | 580 |
| Jan. 17, 2009 | STC Mini-Invitational #5 | 4:49.17 | 5 | 541 |
| April 22, 2009 | Godwin State Qualifier | 4:49.25 | 11 | 540 |
| Dec. 20, 2008 | Green Dragon Relays | 4:52.98 | 2 | 508 |
| April 25, 2009 | MileStat.com Track Classic | 4:53.17 | 12 | 506 |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 4:56.02 | 27 | 482 |
| Feb. 2, 2008 | CVTF Last Chance Invitational | 4:56.40 | 2 | 479 |
| Jan. 19, 2008 | East Coast Invitational | 4:58.13 | 2 | 465 |
| None | CVTF Clinic Invitational | 5:00.62 | 9 | 445 |
| Dec. 15, 2007 | CNU HS Winter Frolic | 5:01.40 | 30 | 439 |
1600m_cc
576
Points
4:45.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2009 | J.R. Tucker Tri Meet | 4:45.24 | 4 | 576 |
3200m
747
Points
9:35.25
Personal Record
3200m_cc
500
Points
10:34.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2009 | J.R. Tucker Tri Meet | 10:34.24 | 2 | 500 |
5000m_cc
635
Points
16:02.00
Personal Record
5000m
368
Points
17:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 24, 2008 | St. Josephs Villa 5K Summer Series #2 | 17:56.00 | 22 | 368 |
800m
608
Points
2:06.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2011 | Atlee Regional Qualifier Meet | 2:06.57 | 5 | 608 |
d
1
Points
114-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | Manchester Relays | 114-5 | 6 | 1 |
| May 5, 2010 | Deep Run State Qualifier | 116-8 | 9 | 1 |
Mid-D
Event Group
608
Points
2:06.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2011 | 800m | Atlee Regional Qualifier Meet | 2:06.57 | 5 | 608 |
| Dec. 22, 2007 | 1000m | Green Dragon Relays | 2:57.98 | 2 | 398 |
| Jan. 5, 2008 | 1000m | Southern Maryland Track and Field Mega Meet | 2:58.05 | 19 | 397 |
Mile
Event Group
723
Points
4:29.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 1600m | Deep Run Invitational | 4:29.84 | 1 | 723 |
| Jan. 29, 2011 | 1600m | St. Christopher's Invitational | 4:33.93 | 9 | 682 |
| April 2, 2011 | 1600m | CNU's 27th Annual HS Captains Classic | 4:34.60 | 1 | 676 |
| Feb. 19, 2011 | 1600m | Central Region Indoor T&F Championships | 4:34.64 | 4 | 675 |
| May 4, 2011 | 1600m | Maggie Walker State Qualifier | 4:35.40 | 4 | 668 |
Cross Country
Event Group
635
Points
16:02.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2009 | 5K XC | Foot Locker South Regional | 16:02.00 | 2 | 635 |
| Oct. 21, 2009 | 5K XC | Hermitage Quad Meet | 16:08.00 | 4 | 619 |
| Nov. 21, 2009 | 5K XC | USATF Region III Junior Olympics | 16:09.68 | 1 | 614 |
| Sept. 11, 2010 | 5K XC | Newport News Invitational | 16:12.00 | 5 | 608 |
| April 1, 2009 | 1600mCC | J.R. Tucker Tri Meet | 4:45.24 | 4 | 576 |
Distance
Event Group
747
Points
9:35.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 3200m | adidas MileStat.com Elite Track Classic presented by Roadrunner | 9:35.25 | 9 | 747 |
| Feb. 26, 2011 | 3200m | VHSL Group AAA State Indoor T&F Championships | 9:37.08 | 9 | 738 |
| Feb. 5, 2011 | 3200m | Atlantic Coast Indoor Invitational | 9:41.21 | 1 | 720 |
| April 6, 2011 | 3200m | Deep Run State Qualifier | 9:43.60 | 1 | 709 |
| Jan. 29, 2011 | 3200m | St. Christopher's Invitational | 9:45.49 | 2 | 700 |
Long-Distance
Event Group
368
Points
17:56.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 24, 2008 | 5000m | St. Josephs Villa 5K Summer Series #2 | 17:56.00 | 22 | 368 |
Throws
Event Group
1
Points
114-5
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | D | Manchester Relays | 114-5 | 6 | 1 |
| May 5, 2010 | D | Deep Run State Qualifier | 116-8 | 9 | 1 |
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