Performance Dashboard
Athlete analytics & progression tracking
1000m
898
Points
2:56.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Virginia Tech Invitational | 2:56.69 | 1 | 898 |
| Jan. 26, 2008 | Eastern High School Challenge | 3:04.37 | 2 | 810 |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 3:04.74 | 1 | 806 |
| Feb. 11, 2012 | Tiger Paw Invitational | 3:05.92 | 9 | 793 |
| Dec. 19, 2007 | Smithfield Selma Polar Bear #3 | 3:07.60 | 0 | 775 |
| Feb. 2, 2008 | St. Christopher\'s Mid-Atlantic Track Clash | 3:08.45 | 8 | 765 |
| Feb. 9, 2008 | 4A NCHSAA Indoor State Championship | 3:09.07 | 1 | 759 |
| Jan. 17, 2009 | Eastern High School Challenge | 3:09.38 | 4 | 755 |
| Feb. 2, 2009 | GNR Polar Bear Meet | 3:10.00 | 1 | 749 |
| Jan. 28, 2008 | Greater Neuse Conference Championships | 3:11.54 | 1 | 732 |
| Jan. 5, 2008 | Durham Striders North Carolina HS Opener | 3:11.99 | 1 | 728 |
1500m
956
Points
4:32.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Johnson C. Smith Invitational | 4:32.89 | 1 | 956 |
| May 18, 2014 | Conference USA Outdoor Championships | 4:33.49 | 5 | 952 |
| April 19, 2013 | Charlotte Invitational | 4:34.72 | 1 | 943 |
| April 14, 2012 | Kent Taylor-Joe Hilton Invitational | 4:35.65 | 9 | 936 |
| March 20, 2010 | UNCC 49er Classic | 4:37.44 | 4 | 924 |
| March 30, 2013 | adidas Raleigh Relays | 4:38.94 | 62 | 913 |
| March 27, 2010 | Raleigh Relays | 4:40.00 | 21 | 906 |
| May 18, 2014 | Conference USA Outdoor Championships | 4:41.69 | 9 | 894 |
| April 2, 2010 | Duke Invitational | 4:42.55 | 14 | 888 |
| April 5, 2014 | Colonial Relays | 4:51.39 | 48 | 828 |
| March 17, 2012 | Charlotte 49er Classic | 4:57.43 | 15 | 788 |
| April 17, 2010 | Conference Carolinas Championships | 5:02.97 | 1 | 753 |
1600m
883
Points
5:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Bojangles Apex Relays | 5:02.90 | 2 | 883 |
| May 16, 2009 | NCHSAA 4A East Regional | 5:09.55 | 1 | 840 |
| April 4, 2009 | Tenth Annual Bill Carver Track & Field Classic | 5:12.37 | 1 | 823 |
| May 5, 2009 | Greater Neuse Track Championships | 5:19.43 | 1 | 779 |
| March 22, 2008 | 2nd Annual Phoenix High School Classic | 5:22.56 | 2 | 761 |
| April 19, 2008 | Apex Relays | 5:29.60 | 10 | 719 |
| Feb. 2, 2009 | GNR Polar Bear Meet | 5:30.10 | 1 | 716 |
| April 24, 2008 | Greater Neuse Conference Championships | 5:35.81 | 1 | 683 |
| March 11, 2009 | West Johnston Quad Meet | 5:38.00 | 1 | 671 |
200m
789
Points
26.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2007 | Greater Neuse River 4A Conference Track Championships | 26.74 | 7 | 789 |
3200m
814
Points
11:17.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2009 | Raleigh Relays | 11:17.67 | 8 | 814 |
400m
959
Points
56.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2009 | Greater Neuse Track Championships | 56.48 | 1 | 959 |
| May 12, 2007 | NCHSAA 4A East Regional | 59.85 | 5 | 842 |
| May 2, 2007 | Greater Neuse River 4A Conference Track Championships | 1:00.04 | 3 | 836 |
5000m
847
Points
17:56.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Charlotte 49er Classic | 17:56.16 | 1 | 847 |
| April 24, 2010 | The Penn Relays Carnival | 18:04.09 | 31 | 834 |
5000m_cc
846
Points
17:57.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Conference USA Championship | 17:57.05 | 19 | 846 |
| Oct. 29, 2011 | Atlantic 10 Championships | 18:14.70 | 22 | 817 |
| Oct. 15, 2008 | Greater Neuse 4A Conference Championship | 18:37.00 | 0 | 781 |
| Oct. 4, 2008 | Wendy's Invitational | 18:57.00 | 10 | 749 |
| Sept. 30, 2011 | UNC Charlotte Invitational | 18:59.56 | 85 | 745 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 19:00.42 | 8 | 744 |
| Oct. 2, 2010 | Greater Louisville Classic | 19:05.21 | 184 | 737 |
| Oct. 25, 2008 | 4A East Regional | 19:05.56 | 1 | 736 |
| Nov. 1, 2008 | NCHSAA State Championships | 19:06.26 | 6 | 735 |
| Oct. 15, 2010 | Royals XC Challenge | 19:09.10 | 58 | 731 |
| Sept. 4, 2009 | Covered Bridge Open | 19:14.80 | 16 | 722 |
| Sept. 27, 2008 | 25th Greensboro XC Invitational | 19:33.30 | 0 | 694 |
| Oct. 27, 2007 | 4A NCHSAA East XC Regional | 19:57.48 | 6 | 658 |
| Sept. 18, 2009 | Mountaineer Open | 20:00.07 | 19 | 654 |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 20:04.00 | 19 | 649 |
| Oct. 6, 2007 | Wendy\'s Invitational | 21:01.00 | 0 | 569 |
| Sept. 29, 2007 | Greensboro Invitational | 21:15.50 | 0 | 549 |
| Oct. 11, 2008 | Tanglewood Cross Country Invitational | 23:27.42 | 96 | 388 |
6000m_cc
882
Points
21:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Charlotte Cross Country Invitational | 21:38.10 | 6 | 882 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:11.20 | 59 | 838 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 22:11.90 | 76 | 837 |
| Dec. 4, 2010 | NCAA DII National XC Championships | 22:39.60 | 55 | 801 |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 22:46.90 | 81 | 792 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 22:59.34 | 53 | 776 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 23:10.50 | 158 | 762 |
| Sept. 24, 2011 | Roy Griak Invitational | 23:42.90 | 219 | 723 |
800m
1049
Points
2:06.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2012 | Wolfpack Last Chance | 2:06.51 | 3 | 1049 |
| May 10, 2013 | Wolfpack Last Chance | 2:08.22 | 4 | 1020 |
| April 19, 2013 | Charlotte Invitational | 2:08.36 | 2 | 1018 |
| March 31, 2012 | Raleigh Relays | 2:09.46 | 7 | 1000 |
| April 6, 2013 | Florida Relays | 2:09.74 | 20 | 995 |
| June 20, 2009 | Nike Outdoor Nationals | 2:10.39 | 8 | 984 |
| May 25, 2013 | NCAA Division I East Regional | 2:10.59 | 8 | 981 |
| May 29, 2010 | NCAA Division II Outdoor National Championships | 2:10.87 | 4 | 976 |
| May 26, 2012 | NCAA East Regional | 2:11.20 | 41 | 971 |
| March 30, 2013 | adidas Raleigh Relays | 2:11.68 | 19 | 963 |
| Jan. 26, 2013 | Hokie Invitational (College) | 2:12.23 | 4 | 954 |
| Feb. 18, 2012 | Atlantic 10 Indoor Championship | 2:12.93 | 1 | 943 |
| May 16, 2010 | North Carolina A&T Invitational | 2:13.23 | 8 | 938 |
| March 1, 2014 | Conference USA Championships | 2:13.54 | 9 | 933 |
| Jan. 28, 2012 | Penn State National Invitational | 2:13.74 | 14 | 930 |
| April 19, 2014 | Charlotte Invitational | 2:13.85 | 4 | 928 |
| Feb. 17, 2013 | Atlantic 10 Indoor Championship | 2:14.20 | 3 | 923 |
| May 23, 2009 | NCHSAA 4A State Championship | 2:14.31 | 2 | 921 |
| May 2, 2009 | HPU Vertklasse Meeting | 2:14.95 | 1 | 911 |
| April 5, 2014 | Colonial Relays | 2:15.23 | 27 | 906 |
| Jan. 21, 2012 | Hokie Invitational (College) | 2:15.41 | 6 | 903 |
| Feb. 18, 2012 | Atlantic 10 Indoor Championship | 2:16.79 | 3 | 882 |
| Feb. 17, 2013 | Atlantic 10 Indoor Championship | 2:17.37 | 1 | 873 |
| May 10, 2008 | NCHSAA 4A State Championships | 2:17.83 | 1 | 866 |
| April 12, 2008 | Taco Bell Classic | 2:18.14 | 2 | 861 |
| Jan. 14, 2012 | Virginia Tech Invitational | 2:18.99 | 4 | 848 |
| March 22, 2008 | 2nd Annual Phoenix High School Classic | 2:19.02 | 1 | 847 |
| May 16, 2009 | NCHSAA 4A East Regional | 2:19.29 | 1 | 843 |
| Feb. 18, 2010 | ASU Mountaineer Indoor Open Track Meet | 2:19.46 | 1 | 841 |
| May 3, 2008 | NCHSAA 4A East Regional | 2:19.79 | 1 | 836 |
| April 6, 2012 | Duke Invitational | 2:20.68 | 6 | 822 |
| May 18, 2014 | Conference USA Outdoor Championships | 2:21.03 | 19 | 817 |
| Feb. 12, 2010 | Gene Anderson UNC Invitational (College) | 2:21.27 | 5 | 813 |
| May 5, 2009 | Greater Neuse Track Championships | 2:22.20 | 1 | 799 |
| April 17, 2010 | Conference Carolinas Championships | 2:22.55 | 1 | 794 |
| April 24, 2008 | Greater Neuse Conference Championships | 2:23.08 | 1 | 786 |
| March 18, 2008 | Clayton Meet | 2:26.61 | 1 | 735 |
mile
930
Points
4:57.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | Conference USA Championships | 4:57.44 | 5 | 930 |
| Feb. 8, 2013 | Tiger Paw Invitational | 5:00.58 | 2 | 910 |
| Feb. 1, 2014 | Hilton Garden Invitational | 5:04.57 | 2 | 884 |
| Jan. 11, 2013 | UAB Invitational | 5:05.10 | 4 | 880 |
| June 4, 2009 | Charlottesville Dream Mile | 5:09.56 | 3 | 852 |
Mid-D
Event Group
1049
Points
2:06.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2012 | 800m | Wolfpack Last Chance | 2:06.51 | 3 | 1049 |
| May 10, 2013 | 800m | Wolfpack Last Chance | 2:08.22 | 4 | 1020 |
| April 19, 2013 | 800m | Charlotte Invitational | 2:08.36 | 2 | 1018 |
| March 31, 2012 | 800m | Raleigh Relays | 2:09.46 | 7 | 1000 |
| April 6, 2013 | 800m | Florida Relays | 2:09.74 | 20 | 995 |
Mile
Event Group
956
Points
4:32.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 1500m | Johnson C. Smith Invitational | 4:32.89 | 1 | 956 |
| May 18, 2014 | 1500m | Conference USA Outdoor Championships | 4:33.49 | 5 | 952 |
| April 19, 2013 | 1500m | Charlotte Invitational | 4:34.72 | 1 | 943 |
| April 14, 2012 | 1500m | Kent Taylor-Joe Hilton Invitational | 4:35.65 | 9 | 936 |
| March 1, 2014 | Mile | Conference USA Championships | 4:57.44 | 5 | 930 |
Short Sprints
Event Group
789
Points
26.74
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2007 | 200m | Greater Neuse River 4A Conference Track Championships | 26.74 | 7 | 789 |
Distance
Event Group
814
Points
11:17.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2009 | 3200m | Raleigh Relays | 11:17.67 | 8 | 814 |
Long Sprints
Event Group
959
Points
56.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2009 | 400m | Greater Neuse Track Championships | 56.48 | 1 | 959 |
| May 12, 2007 | 400m | NCHSAA 4A East Regional | 59.85 | 5 | 842 |
| May 2, 2007 | 400m | Greater Neuse River 4A Conference Track Championships | 1:00.04 | 3 | 836 |
Long-Distance
Event Group
847
Points
17:56.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 5000m | Charlotte 49er Classic | 17:56.16 | 1 | 847 |
| April 24, 2010 | 5000m | The Penn Relays Carnival | 18:04.09 | 31 | 834 |
Cross Country
Event Group
882
Points
21:38.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2013 | 6000mCC | Charlotte Cross Country Invitational | 21:38.10 | 6 | 882 |
| Nov. 2, 2013 | 5K XC | Conference USA Championship | 17:57.05 | 19 | 846 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:11.20 | 59 | 838 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Southeast Regional | 22:11.90 | 76 | 837 |
| Oct. 29, 2011 | 5K XC | Atlantic 10 Championships | 18:14.70 | 22 | 817 |
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