Performance Dashboard
Athlete analytics & progression tracking
1500m
764
Points
5:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2012 | The Poreda Invitational | 5:01.24 | 5 | 764 |
1600m
795
Points
5:16.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | 5th Annual Viking Invitational | 5:16.86 | 3 | 795 |
| April 23, 2011 | 17th PTFCA Colonial Classic | 5:23.99 | 6 | 752 |
| April 9, 2011 | 4th Annual Viking Invitational | 5:26.58 | 6 | 737 |
| March 26, 2011 | Brother Jerome Benway Memorial Invitational | 5:29.20 | 3 | 721 |
| May 14, 2011 | Bicentennial Athletic League Championship | 5:32.74 | 2 | 701 |
| May 20, 2011 | PIAA District 1 AA Championships | 5:35.69 | 9 | 684 |
| April 24, 2010 | Springfield Invitational | 5:46.29 | 24 | 625 |
3000m
793
Points
10:41.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2012 | DVGTCA Indoor Meet #7 | 10:41.29 | 1 | 793 |
| Feb. 25, 2012 | 2012 PTFCA Indoor State Championship | 10:53.55 | 20 | 758 |
| Jan. 13, 2012 | DVGTCA Indoor Meet #5 | 11:01.68 | 7 | 736 |
| Feb. 8, 2013 | Lafayette Rider Winter Games | 11:02.64 | 16 | 733 |
| Jan. 28, 2011 | DVGTCA Indoor Meet #6 | 11:51.98 | 23 | 605 |
| Dec. 11, 2010 | DVGTCA Indoor Meet #1 | 12:00.54 | 18 | 584 |
| Jan. 29, 2010 | DVGTCA Indoor Meet #7 | 12:19.43 | 32 | 539 |
3200m
778
Points
11:31.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | PIAA District 1 AA Championships | 11:31.20 | 3 | 778 |
| May 20, 2011 | PIAA District 1 AA Championships | 11:36.67 | 4 | 764 |
| May 5, 2011 | Montgomery Memorial Meet | 11:39.44 | 2 | 757 |
| May 4, 2012 | 7th Puma/Henderson Track & Field Invitational | 11:42.31 | 14 | 750 |
| May 26, 2012 | PIAA T&F State Championships | 12:05.63 | 20 | 691 |
5000m_cc
706
Points
19:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | 56th Annual William Tennent Invitational | 19:25.00 | 7 | 706 |
| Oct. 20, 2011 | Bicentennial Athletic League Championships | 19:52.00 | 3 | 666 |
| Oct. 28, 2011 | PIAA District 1 Championships | 20:23.00 | 10 | 621 |
| Oct. 23, 2009 | SOL American Conference Championship | 20:34.00 | 6 | 606 |
| Oct. 10, 2009 | William Tennent Invitational | 21:07.00 | 58 | 561 |
| Oct. 30, 2009 | PIAA District 1 Championships | 21:11.00 | 17 | 555 |
| Oct. 29, 2010 | PIAA District 1 Championships | 21:30.00 | 20 | 530 |
| Oct. 2, 2009 | Paul Short Run | 21:43.00 | 100 | 513 |
| Oct. 9, 2010 | 55th Annual William Tennent Invitational | 22:04.00 | 62 | 487 |
| Oct. 24, 2008 | PIAA District 1 Championships | 23:26.00 | 48 | 389 |
| Oct. 16, 2008 | SOL American Conference Championship | 24:01.00 | 136 | 351 |
| Oct. 3, 2008 | Paul Short Run | 24:06.00 | 170 | 346 |
6000m_cc
744
Points
23:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Atlantic Regional | 23:25.10 | 91 | 744 |
| Oct. 12, 2012 | UD Blue Gold Invite | 23:32.63 | 31 | 735 |
| Sept. 22, 2012 | Lock Haven Invitational | 23:36.10 | 21 | 731 |
| Sept. 28, 2012 | Paul Short Run | 24:21.00 | 152 | 677 |
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 24:23.50 | 113 | 675 |
| Aug. 31, 2012 | Lehigh Invitational | 24:57.03 | 42 | 636 |
| Oct. 20, 2012 | PSAC Championships | 25:04.60 | 69 | 627 |
| Oct. 26, 2013 | PSAC Championships | 25:15.90 | 97 | 615 |
| Oct. 12, 2013 | Blue & Gold Cross Country Meet | 26:41.47 | 44 | 523 |
800m
684
Points
2:30.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | 16th PTFCA Colonial Classic | 2:30.27 | 13 | 684 |
| April 23, 2011 | 17th PTFCA Colonial Classic | 2:32.42 | 8 | 655 |
| Jan. 14, 2011 | DVGTCA Indoor Meet #5 | 2:37.97 | 22 | 583 |
| Jan. 7, 2011 | DVGTCA Indoor Meet #4 | 2:40.42 | 16 | 552 |
mile
732
Points
5:29.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2012 | DVGTCA Indoor Meet #6 | 5:29.27 | 14 | 732 |
| June 3, 2011 | 6th Annual Pennsylvania Distance Festival | 5:32.89 | 77 | 711 |
| Dec. 16, 2011 | DVGTCA Indoor Meet #2 | 5:35.13 | 11 | 699 |
| Jan. 18, 2013 | Collegeville Indoor Classic | 5:52.62 | 13 | 602 |
| Dec. 17, 2010 | DVGTCA Indoor Meet #2 | 6:03.00 | 28 | 549 |
| Jan. 8, 2010 | DVGTCA Indoor Meet #5 | 6:21.02 | 33 | 461 |
3mile_cc
537
Points
20:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Chestnut Hill Academy-Springside Invitational | 20:38.00 | 4 | 537 |
Mile
Event Group
795
Points
5:16.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 1600m | 5th Annual Viking Invitational | 5:16.86 | 3 | 795 |
| Feb. 1, 2012 | 1500m | The Poreda Invitational | 5:01.24 | 5 | 764 |
| April 23, 2011 | 1600m | 17th PTFCA Colonial Classic | 5:23.99 | 6 | 752 |
| April 9, 2011 | 1600m | 4th Annual Viking Invitational | 5:26.58 | 6 | 737 |
| Jan. 27, 2012 | Mile | DVGTCA Indoor Meet #6 | 5:29.27 | 14 | 732 |
Distance
Event Group
793
Points
10:41.29
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2012 | 3000m | DVGTCA Indoor Meet #7 | 10:41.29 | 1 | 793 |
| May 19, 2012 | 3200m | PIAA District 1 AA Championships | 11:31.20 | 3 | 778 |
| May 20, 2011 | 3200m | PIAA District 1 AA Championships | 11:36.67 | 4 | 764 |
| Feb. 25, 2012 | 3000m | 2012 PTFCA Indoor State Championship | 10:53.55 | 20 | 758 |
| May 5, 2011 | 3200m | Montgomery Memorial Meet | 11:39.44 | 2 | 757 |
Cross Country
Event Group
744
Points
23:25.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 6000mCC | NCAA D2 Atlantic Regional | 23:25.10 | 91 | 744 |
| Oct. 12, 2012 | 6000mCC | UD Blue Gold Invite | 23:32.63 | 31 | 735 |
| Sept. 22, 2012 | 6000mCC | Lock Haven Invitational | 23:36.10 | 21 | 731 |
| Oct. 15, 2011 | 5K XC | 56th Annual William Tennent Invitational | 19:25.00 | 7 | 706 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 24:21.00 | 152 | 677 |
Mid-D
Event Group
684
Points
2:30.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 800m | 16th PTFCA Colonial Classic | 2:30.27 | 13 | 684 |
| April 23, 2011 | 800m | 17th PTFCA Colonial Classic | 2:32.42 | 8 | 655 |
| Jan. 14, 2011 | 800m | DVGTCA Indoor Meet #5 | 2:37.97 | 22 | 583 |
| Jan. 7, 2011 | 800m | DVGTCA Indoor Meet #4 | 2:40.42 | 16 | 552 |
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