Performance Dashboard
Athlete analytics & progression tracking
200m
843
Points
26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | Five Forks Track Classic | 26.10 | 2 | 843 |
| May 25, 2006 | Central Region Meet | 26.15 | 4 | 839 |
| May 18, 2006 | Capital District Meet | 26.25 | 3 | 830 |
| May 19, 2005 | Capital District Meet | 26.78 | 0 | 785 |
| May 20, 2004 | Capital District Meet | 26.98 | 0 | 769 |
300m
839
Points
42.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2006 | STC Quad Meet | 42.38 | 0 | 839 |
| Jan. 7, 2006 | CNU Showcase | 42.49 | 6 | 833 |
| Jan. 13, 2007 | CNU High School Showcase | 42.64 | 6 | 826 |
| Jan. 20, 2007 | Eastern High School Challenge | 42.77 | 12 | 820 |
| Dec. 9, 2006 | CNU High School Winter Frolic | 43.10 | 0 | 804 |
| Feb. 17, 2007 | Capital District Meet | 44.49 | 3 | 740 |
400m
909
Points
57.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Capital District Meet | 57.89 | 1 | 909 |
| April 8, 2006 | Gus Lacy Track Classic | 58.06 | 1 | 904 |
| May 26, 2005 | Central Region Meet | 58.64 | 0 | 884 |
| July 23, 2006 | Russell Blunt East Coast Invitational | 58.77 | 6 | 879 |
| May 19, 2005 | Capital District Meet | 58.86 | 0 | 876 |
| June 3, 2006 | VHSL Group AAA State Meet | 59.13 | 13 | 867 |
| June 4, 2005 | VHSL Group AAA State Meet | 59.32 | 11 | 860 |
| May 29, 2004 | Central Region Meet | 59.95 | 0 | 839 |
| June 5, 2004 | VHSL Group AAA State Meet | 1:00.05 | 15 | 836 |
| May 20, 2004 | Capital District Meet | 1:00.17 | 0 | 832 |
| May 25, 2006 | Central Region Meet | 1:00.22 | 3 | 830 |
| April 24, 2004 | Dogwood Track Classic | 1:00.45 | 0 | 822 |
| April 17, 2004 | Gus Lacy Track Classic | 1:00.47 | 0 | 822 |
| May 17, 2007 | Capital District Meet | 1:00.72 | 2 | 813 |
| April 16, 2005 | Gus Lacy Track Classic | 1:01.53 | 0 | 787 |
500m
881
Points
1:16.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | VHSL Group AAA State Meet | 1:16.98 | 5 | 881 |
| Jan. 20, 2007 | Eastern High School Challenge | 1:18.07 | 4 | 853 |
| Jan. 13, 2007 | CNU High School Showcase | 1:18.46 | 2 | 843 |
| Jan. 27, 2006 | STC 5-Way Meet | 1:18.64 | 1 | 838 |
| March 3, 2007 | VHSL Group AAA State Meet | 1:19.27 | 12 | 823 |
| Jan. 6, 2007 | Keydet Invitational | 1:19.63 | 1 | 814 |
| Feb. 24, 2007 | Central Region Meet | 1:20.94 | 1 | 782 |
| Dec. 12, 2006 | Hardy Invitational | 1:21.54 | 1 | 767 |
| Feb. 25, 2006 | Central Region Meet | 1:21.60 | 2 | 766 |
| Feb. 17, 2007 | Capital District Meet | 1:21.73 | 1 | 763 |
| Feb. 18, 2006 | Capital District Meet | 1:21.74 | 1 | 763 |
lj
1
Points
16-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2007 | VHSL Group AAA State Meet | 16-0.5 | 21 | 1 |
| Jan. 27, 2006 | STC 5-Way Meet | 16-4 | 2 | 1 |
| Jan. 6, 2007 | Keydet Invitational | 16-4.25 | 3 | 1 |
| May 20, 2004 | Capital District Meet | 16-5.5 | 0 | 1 |
| Dec. 17, 2005 | Green Dragon Relays | 16-6 | 1 | 1 |
| July 24, 2005 | Russell Blunt East Coast Invitational | 16-6 | 10 | 1 |
| May 19, 2005 | Capital District Meet | 16-6.25 | 0 | 1 |
| Jan. 7, 2006 | CNU Showcase | 16-7 | 6 | 1 |
| Dec. 9, 2006 | CNU High School Winter Frolic | 16-7.5 | 4 | 1 |
| Feb. 24, 2007 | Central Region Meet | 16-8 | 7 | 1 |
| Jan. 20, 2007 | Eastern High School Challenge | 16-11 | 7 | 1 |
| Jan. 13, 2006 | STC Quad Meet | 16-11.25 | 0 | 1 |
| Feb. 4, 2006 | CVTFF Last Chance Invitational | 17-0.25 | 2 | 1 |
| March 12, 2006 | National Scholastic Indoor Championship | 17-2 | 16 | 1 |
| June 3, 2006 | VHSL Group AAA State Meet | 17-2 | 10 | 1 |
| Jan. 13, 2007 | CNU High School Showcase | 17-2.5 | 3 | 1 |
| Feb. 17, 2007 | Capital District Meet | 17-6 | 3 | 1 |
| May 12, 2006 | Southern Track Classic | 17-6.5 | 6 | 1 |
| May 25, 2006 | Central Region Meet | 17-6.5 | 4 | 1 |
| Jan. 21, 2006 | East Coast Invitational | 17-10 | 2 | 1 |
| Feb. 18, 2006 | Capital District Meet | 17-11.25 | 1 | 1 |
| Feb. 25, 2006 | Central Region Meet | 17-11.5 | 1 | 1 |
| March 4, 2006 | VHSL Group AAA State Meet | 18-2.25 | 5 | 1 |
| May 18, 2006 | Capital District Meet | 18-2.5 | 1 | 1 |
| Jan. 27, 2007 | Virginia Tech Invitational | 18-3 | 5 | 1 |
tj
1
Points
33-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2007 | Keydet Invitational | 33-5.5 | 6 | 1 |
| Dec. 16, 2006 | Green Dragon Relays | 34-2 | 0 | 1 |
| Dec. 10, 2005 | Walt Cormack Relays | 34-3.25 | 3 | 1 |
| Jan. 15, 2005 | FUMA Invitational | 34-3.5 | 0 | 1 |
| May 19, 2005 | Capital District Meet | 34-7.25 | 0 | 1 |
| April 16, 2005 | Gus Lacy Track Classic | 35-0 | 0 | 1 |
| Feb. 26, 2005 | Central Region Meet | 35-0.25 | 0 | 1 |
| June 19, 2005 | VA USATF State Meet | 35-0.5 | 0 | 1 |
| April 8, 2006 | Gus Lacy Track Classic | 35-1.75 | 2 | 1 |
| Dec. 17, 2005 | Green Dragon Relays | 35-2 | 4 | 1 |
| May 18, 2006 | Capital District Meet | 35-3 | 2 | 1 |
| May 26, 2005 | Central Region Meet | 35-4.5 | 0 | 1 |
| March 12, 2006 | National Scholastic Indoor Championship | 35-5.5 | 18 | 1 |
| June 3, 2006 | VHSL Group AAA State Meet | 35-5.5 | 14 | 1 |
| April 22, 2006 | Deep Run Invitational | 35-6 | 5 | 1 |
| Feb. 18, 2006 | Capital District Meet | 35-9.5 | 2 | 1 |
| Feb. 17, 2007 | Capital District Meet | 36-0.5 | 2 | 1 |
| July 23, 2006 | Russell Blunt East Coast Invitational | 36-3.5 | 8 | 1 |
| March 5, 2005 | VHSL Group AAA State Meet | 36-4.75 | 12 | 1 |
| Jan. 27, 2007 | Virginia Tech Invitational | 36-5.75 | 9 | 1 |
| Feb. 25, 2006 | Central Region Meet | 36-8.25 | 4 | 1 |
| July 12, 2005 | USATF Region III Championships | 36-8.5 | 3 | 1 |
| Jan. 27, 2006 | STC 5-Way Meet | 37-1.75 | 1 | 1 |
| May 12, 2006 | Southern Track Classic | 37-3 | 6 | 1 |
| March 4, 2006 | VHSL Group AAA State Meet | 37-7.25 | 6 | 1 |
Short Sprints
Event Group
843
Points
26.10
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2006 | 200m | Five Forks Track Classic | 26.10 | 2 | 843 |
| May 25, 2006 | 200m | Central Region Meet | 26.15 | 4 | 839 |
| May 18, 2006 | 200m | Capital District Meet | 26.25 | 3 | 830 |
| May 19, 2005 | 200m | Capital District Meet | 26.78 | 0 | 785 |
| May 20, 2004 | 200m | Capital District Meet | 26.98 | 0 | 769 |
Long Sprints
Event Group
909
Points
57.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | 400m | Capital District Meet | 57.89 | 1 | 909 |
| April 8, 2006 | 400m | Gus Lacy Track Classic | 58.06 | 1 | 904 |
| May 26, 2005 | 400m | Central Region Meet | 58.64 | 0 | 884 |
| March 4, 2006 | 500m | VHSL Group AAA State Meet | 1:16.98 | 5 | 881 |
| July 23, 2006 | 400m | Russell Blunt East Coast Invitational | 58.77 | 6 | 879 |
Jump
Event Group
1
Points
16-0.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2007 | LJ | VHSL Group AAA State Meet | 16-0.5 | 21 | 1 |
| Jan. 27, 2006 | LJ | STC 5-Way Meet | 16-4 | 2 | 1 |
| Jan. 6, 2007 | LJ | Keydet Invitational | 16-4.25 | 3 | 1 |
| May 20, 2004 | LJ | Capital District Meet | 16-5.5 | 0 | 1 |
| Dec. 17, 2005 | LJ | Green Dragon Relays | 16-6 | 1 | 1 |
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