Performance Dashboard
Athlete analytics & progression tracking
100h
511
Points
18.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Runnin' Cadet Classic | 18.66 | 9 | 511 |
| June 10, 2021 | Section 5 Class Champs | 18.71 | 4 | 507 |
| April 30, 2022 | His and Hers | 18.98 | 15 | 483 |
| May 21, 2022 | Monroe County Champ | 19.04 | 19 | 478 |
| May 13, 2022 | Victor Invitational | 19.21 | 13 | 463 |
| June 5, 2021 | Royal Comet Invitational | 19.59 | 6 | 431 |
1000m
814
Points
3:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | Section 5 Sectional Champs | 3:04.00 | 2 | 814 |
| Feb. 23, 2024 | Section 5 State Qualifier | 3:06.21 | 4 | 790 |
| Dec. 16, 2023 | Section 5 RWTL #2 | 3:06.67 | 2 | 785 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 3:09.47 | 6 | 754 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 3:10.08 | 2 | 748 |
| Jan. 12, 2024 | Section 5 RWTL #6 | 3:14.51 | 1 | 701 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 3:29.37 | 5 | 556 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 3:29.52 | 5 | 554 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 3:30.97 | 8 | 541 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 3:31.81 | 19 | 534 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 3:33.74 | 20 | 516 |
| Jan. 22, 2022 | Section 5 RWTL #6 | 3:36.13 | 20 | 495 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 3:39.05 | 4 | 470 |
1500m
816
Points
4:53.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section 5 State Qualifier | 4:53.23 | 3 | 816 |
| May 12, 2023 | Victor Invitational | 4:56.93 | 3 | 792 |
| May 20, 2023 | Monroe County Champ | 4:57.64 | 6 | 787 |
| May 25, 2024 | Section 5 Class Champs | 5:00.75 | 1 | 767 |
| May 27, 2023 | Section 5 Class Champs | 5:02.92 | 3 | 753 |
| Dec. 9, 2023 | Section 5 RWTL #1 | 5:11.65 | 2 | 699 |
| Feb. 9, 2023 | Section 5 RWTL #10 | 5:13.11 | 2 | 690 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 5:16.57 | 1 | 669 |
2000msc
937
Points
7:04.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NYSPHSAA - NY State Champs | 7:04.33 | 4 | 937 |
| May 18, 2024 | Monroe County Champ | 7:16.84 | 1 | 891 |
| May 10, 2024 | Victor Invitational | 7:21.99 | 2 | 873 |
| June 1, 2024 | Section 5 State Qualifier | 7:27.14 | 1 | 855 |
| May 25, 2024 | Section 5 Class Champs | 7:38.43 | 1 | 815 |
300m
494
Points
50.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | Section 5 RWTL #9 | 50.42 | 62 | 494 |
3000m
869
Points
10:14.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NYSPHSAA -NY State Champs | 10:14.90 | 22 | 869 |
| May 4, 2024 | Runnin' Cadet Classic | 10:17.49 | 5 | 862 |
| Feb. 23, 2024 | Section 5 State Qualifier | 10:28.55 | 2 | 829 |
| May 25, 2024 | Section 5 Class Champs | 10:45.34 | 1 | 781 |
| Feb. 10, 2024 | Section 5 RWTL #9 | 10:47.26 | 2 | 776 |
| Feb. 18, 2024 | Section 5 Sectional Champs | 10:51.65 | 1 | 763 |
| Dec. 9, 2023 | Section 5 RWTL #1 | 10:58.59 | 2 | 744 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 11:08.17 | 1 | 718 |
| May 6, 2023 | Runnin' Cadet Classic | 11:15.07 | 26 | 700 |
| Jan. 12, 2024 | Section 5 RWTL #6 | 11:18.31 | 1 | 691 |
| May 27, 2023 | Section 5 Class Champs | 11:30.22 | 6 | 660 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 11:38.64 | 1 | 638 |
400h
777
Points
1:08.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | Section 5 State Qualifier | 1:08.97 | 7 | 777 |
| May 13, 2022 | Victor Invitational | 1:11.06 | 7 | 724 |
| April 29, 2023 | His and Hers | 1:11.11 | 4 | 723 |
| May 27, 2023 | Section 5 Class Champs | 1:11.78 | 3 | 707 |
| May 28, 2022 | Section 5 Class Champs | 1:11.93 | 5 | 703 |
| May 21, 2022 | Monroe County Champ | 1:12.11 | 8 | 699 |
| June 3, 2022 | Section 5 State Qualifier | 1:12.54 | 7 | 688 |
| May 20, 2023 | Monroe County Champ | 1:12.96 | 9 | 678 |
| May 7, 2022 | Runnin' Cadet Classic | 1:13.56 | 6 | 664 |
| April 30, 2022 | His and Hers | 1:14.12 | 6 | 651 |
| May 22, 2021 | Runnin' Cadet Classic | 1:16.50 | 10 | 597 |
5000m_cc
708
Points
19:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | Section 5 Championships | 19:23.80 | 2 | 708 |
| Oct. 21, 2023 | Monroe County Championships | 19:44.70 | 19 | 677 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 20:06.30 | 30 | 645 |
| Sept. 9, 2023 | Bob Goodell Memorial XC Invitational | 20:35.00 | 8 | 605 |
| Nov. 5, 2022 | Section 5 Championships | 21:22.80 | 17 | 540 |
| Oct. 6, 2023 | Newark Invitational | 21:24.00 | 4 | 538 |
| Oct. 8, 2022 | The Legends Invitational | 21:56.00 | 8 | 497 |
| Oct. 23, 2021 | Marion Invitational | 22:18.00 | 2 | 469 |
| Sept. 10, 2022 | Bob Goodell Memorial XC Invitational | 22:47.00 | 23 | 434 |
| Sept. 11, 2021 | Bob Goodell Memorial XC Invitational | 23:25.00 | 16 | 390 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 26:33.00 | 4 | 208 |
55h
543
Points
10.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Section 5 Sectional Champs | 10.38 | 5 | 543 |
| Jan. 22, 2023 | Section 5 RWTL #7 | 10.59 | 21 | 508 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 10.63 | 8 | 502 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 10.69 | 24 | 492 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 10.71 | 7 | 489 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 10.90 | 9 | 459 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 10.92 | 19 | 456 |
| Jan. 22, 2022 | Section 5 RWTL #6 | 13.33 | 18 | 158 |
600m
751
Points
1:43.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Section 5 RWTL #7 | 1:43.68 | 3 | 751 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 1:45.00 | 10 | 726 |
| Dec. 22, 2023 | Section 5 RWTL #3 | 1:46.06 | 2 | 705 |
| Jan. 22, 2023 | Section 5 RWTL #7 | 1:46.94 | 10 | 688 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 1:47.40 | 14 | 680 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 1:50.96 | 6 | 615 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 1:51.29 | 6 | 609 |
800m
887
Points
2:16.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | Section 5 State Qualifier | 2:16.46 | 2 | 887 |
| May 18, 2024 | Monroe County Champ | 2:18.31 | 2 | 858 |
| April 27, 2024 | His and Hers | 2:21.24 | 1 | 814 |
| May 25, 2024 | Section 5 Class Champs | 2:23.59 | 1 | 779 |
| June 10, 2021 | Section 5 Class Champs | 2:47.26 | 4 | 471 |
| June 5, 2021 | Royal Comet Invitational | 3:03.24 | 7 | 307 |
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | Royal Comet Invitational | 4-2 | 7 | 1 |
| June 10, 2021 | Section 5 Class Champs | 4-3.25 | 3 | 1 |
lj
1
Points
11-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2021 | Section 5 RWTL #1 | 11-3 | 22 | 1 |
| Dec. 21, 2019 | Section 5 RWTL #3 | 11-6.75 | 23 | 1 |
| Dec. 28, 2019 | Section 5 RWTL #4 | 11-11.5 | 36 | 1 |
| Dec. 7, 2019 | Section 5 RWTL #1 | 12-4 | 30 | 1 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 12-6 | 42 | 1 |
| June 5, 2021 | Royal Comet Invitational | 12-11.5 | 8 | 1 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 13-1.5 | 24 | 1 |
| June 10, 2021 | Section 5 Class Champs | 13-2 | 3 | 1 |
| Jan. 18, 2020 | Section 5 RWTL #7 | 13-6 | 30 | 1 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 13-10.25 | 44 | 1 |
s
1
Points
16-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2021 | Section 5 Class Champs | 16-8.5 | 8 | 1 |
| June 5, 2021 | Royal Comet Invitational | 18-1.75 | 15 | 1 |
3mile_cc
566
Points
20:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 20:16.90 | 66 | 566 |
| Oct. 30, 2021 | Monroe County Championships | 21:23.30 | 68 | 476 |
| Oct. 2, 2021 | McQuaid Invitational | 22:42.30 | 106 | 380 |
tj
1
Points
25-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2019 | Section 5 RWTL #4 | 25-5.5 | 19 | 1 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 25-8.5 | 20 | 1 |
| Jan. 11, 2020 | Section 5 RWTL #6 | 26-7.5 | 25 | 1 |
| Jan. 31, 2020 | Section 5 RWTL #9 | 27-6.5 | 26 | 1 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 28-2.5 | 33 | 1 |
Hurdles
Event Group
777
Points
1:08.97
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 400H | Section 5 State Qualifier | 1:08.97 | 7 | 777 |
| May 13, 2022 | 400H | Victor Invitational | 1:11.06 | 7 | 724 |
| April 29, 2023 | 400H | His and Hers | 1:11.11 | 4 | 723 |
| May 27, 2023 | 400H | Section 5 Class Champs | 1:11.78 | 3 | 707 |
| May 28, 2022 | 400H | Section 5 Class Champs | 1:11.93 | 5 | 703 |
Mid-D
Event Group
887
Points
2:16.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 800m | Section 5 State Qualifier | 2:16.46 | 2 | 887 |
| May 18, 2024 | 800m | Monroe County Champ | 2:18.31 | 2 | 858 |
| Feb. 18, 2024 | 1000m | Section 5 Sectional Champs | 3:04.00 | 2 | 814 |
| April 27, 2024 | 800m | His and Hers | 2:21.24 | 1 | 814 |
| Feb. 23, 2024 | 1000m | Section 5 State Qualifier | 3:06.21 | 4 | 790 |
Mile
Event Group
816
Points
4:53.23
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | 1500m | Section 5 State Qualifier | 4:53.23 | 3 | 816 |
| May 12, 2023 | 1500m | Victor Invitational | 4:56.93 | 3 | 792 |
| May 20, 2023 | 1500m | Monroe County Champ | 4:57.64 | 6 | 787 |
| May 25, 2024 | 1500m | Section 5 Class Champs | 5:00.75 | 1 | 767 |
| May 27, 2023 | 1500m | Section 5 Class Champs | 5:02.92 | 3 | 753 |
Steeple
Event Group
937
Points
7:04.33
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 2000mSC | NYSPHSAA - NY State Champs | 7:04.33 | 4 | 937 |
| May 18, 2024 | 2000mSC | Monroe County Champ | 7:16.84 | 1 | 891 |
| May 10, 2024 | 2000mSC | Victor Invitational | 7:21.99 | 2 | 873 |
| June 1, 2024 | 2000mSC | Section 5 State Qualifier | 7:27.14 | 1 | 855 |
| May 25, 2024 | 2000mSC | Section 5 Class Champs | 7:38.43 | 1 | 815 |
Long Sprints
Event Group
494
Points
50.42
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2020 | 300m | Section 5 RWTL #9 | 50.42 | 62 | 494 |
Distance
Event Group
869
Points
10:14.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 3000m | NYSPHSAA -NY State Champs | 10:14.90 | 22 | 869 |
| May 4, 2024 | 3000m | Runnin' Cadet Classic | 10:17.49 | 5 | 862 |
| Feb. 23, 2024 | 3000m | Section 5 State Qualifier | 10:28.55 | 2 | 829 |
| May 25, 2024 | 3000m | Section 5 Class Champs | 10:45.34 | 1 | 781 |
| Feb. 10, 2024 | 3000m | Section 5 RWTL #9 | 10:47.26 | 2 | 776 |
Cross Country
Event Group
708
Points
19:23.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | Section 5 Championships | 19:23.80 | 2 | 708 |
| Oct. 21, 2023 | 5K XC | Monroe County Championships | 19:44.70 | 19 | 677 |
| Nov. 11, 2023 | 5K XC | NYSPHSAA - New York State Championships | 20:06.30 | 30 | 645 |
| Sept. 9, 2023 | 5K XC | Bob Goodell Memorial XC Invitational | 20:35.00 | 8 | 605 |
| Oct. 1, 2022 | 3 Mile XC | McQuaid Invitational | 20:16.90 | 66 | 566 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | HJ | Royal Comet Invitational | 4-2 | 7 | 1 |
| June 10, 2021 | HJ | Section 5 Class Champs | 4-3.25 | 3 | 1 |
| Dec. 11, 2021 | LJ | Section 5 RWTL #1 | 11-3 | 22 | 1 |
| Dec. 21, 2019 | LJ | Section 5 RWTL #3 | 11-6.75 | 23 | 1 |
| Dec. 28, 2019 | LJ | Section 5 RWTL #4 | 11-11.5 | 36 | 1 |
Throws
Event Group
1
Points
16-8.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2021 | S | Section 5 Class Champs | 16-8.5 | 8 | 1 |
| June 5, 2021 | S | Royal Comet Invitational | 18-1.75 | 15 | 1 |
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