Performance Dashboard
Athlete analytics & progression tracking
1000m
707
Points
3:13.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Section 5 RWTL #5 | 3:13.92 | 4 | 707 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 3:17.54 | 3 | 670 |
| Feb. 9, 2023 | Section 5 RWTL #10 | 3:19.62 | 4 | 649 |
| Jan. 22, 2023 | Section 5 RWTL #7 | 3:20.12 | 2 | 644 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 3:21.92 | 9 | 627 |
| Dec. 21, 2024 | Section 5 RWTL #3 | 3:23.62 | 3 | 610 |
| Dec. 30, 2022 | Section 5 RWTL #4 | 3:28.69 | 7 | 562 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 3:33.79 | 8 | 516 |
| Jan. 22, 2022 | Section 5 RWTL #6 | 3:36.36 | 21 | 493 |
1500m
785
Points
4:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | Section 5 Class Champs | 4:58.00 | 1 | 785 |
| May 16, 2025 | Lancer Invite | 5:02.74 | 7 | 754 |
| May 12, 2023 | Lancer Invite | 5:03.79 | 5 | 748 |
| May 27, 2023 | Section 5 Class Champs | 5:06.10 | 1 | 733 |
| May 10, 2025 | Flower City Invitational | 5:07.47 | 6 | 725 |
| Jan. 11, 2025 | Jack Reed High School Showcase | 5:08.52 | 15 | 718 |
| April 25, 2025 | Attica Boosters Club Track and Field Invitational | 5:10.23 | 2 | 707 |
| May 6, 2023 | Batavia Invitational | 5:12.14 | 2 | 696 |
| June 1, 2024 | Section 5 State Qualifier | 5:13.20 | 7 | 689 |
| May 3, 2025 | Batavia Blue Devil Invitational | 5:15.04 | 4 | 678 |
| April 15, 2023 | Trojan Invite | 5:15.16 | 3 | 677 |
| Dec. 21, 2024 | Section 5 RWTL #3 | 5:16.42 | 4 | 670 |
| April 28, 2023 | Attica Invitational | 5:16.47 | 1 | 670 |
| Feb. 23, 2023 | Section 5 State Qualifier | 5:18.34 | 7 | 658 |
| Feb. 18, 2023 | Section 5 Sectional Champs | 5:18.42 | 2 | 658 |
| Jan. 7, 2023 | Section 5 RWTL #5 | 5:18.44 | 4 | 658 |
| May 25, 2024 | Section 5 Class Champs | 5:18.73 | 6 | 656 |
| Jan. 28, 2023 | Section 5 RWTL #8 | 5:19.84 | 7 | 649 |
| May 10, 2024 | Lancer Invite | 5:22.42 | 11 | 634 |
| Dec. 7, 2024 | Section 5 RWTL #1 | 5:23.82 | 5 | 626 |
| April 12, 2025 | Alexander Invitational | 5:23.89 | 3 | 626 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 5:25.72 | 7 | 615 |
| April 26, 2024 | Attica Invitational | 5:26.54 | 5 | 611 |
| June 3, 2022 | Section 5 State Qualifier | 5:27.21 | 10 | 607 |
| May 4, 2024 | Batavia Invitational | 5:27.46 | 9 | 605 |
| March 12, 2023 | Nike Indoor Nationals | 5:30.33 | 44 | 589 |
| May 21, 2022 | Monroe County Champ | 5:34.63 | 3 | 565 |
| April 29, 2022 | Attica Invitational | 5:37.80 | 6 | 548 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 5:38.66 | 17 | 543 |
| April 20, 2024 | Alexander Invitational | 5:41.58 | 5 | 528 |
| Feb. 12, 2022 | Section 5 RWTL #9 | 5:41.74 | 15 | 527 |
| May 6, 2022 | Pembroke Invitational | 5:41.81 | 8 | 526 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 5:45.25 | 9 | 508 |
| Feb. 19, 2022 | Section 5 Sectional Champs | 5:49.72 | 6 | 485 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 5:49.81 | 4 | 485 |
| May 28, 2022 | Section 5 Class Champs | 5:50.11 | 12 | 483 |
| April 23, 2022 | Batavia Invitational | 5:50.47 | 8 | 481 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 5:51.67 | 14 | 475 |
| Feb. 5, 2022 | Section 5 RWTL #8 | 5:57.03 | 21 | 449 |
| Dec. 30, 2023 | Section 5 RWTL #4 | 6:12.81 | 25 | 375 |
300m
596
Points
47.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Section 5 RWTL #1 | 47.81 | 14 | 596 |
| Dec. 17, 2022 | Section 5 RWTL #2 | 49.07 | 17 | 546 |
| Jan. 22, 2023 | Section 5 RWTL #7 | 49.67 | 34 | 523 |
3000m
712
Points
11:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Section 5 RWTL #7 | 11:10.40 | 3 | 712 |
| Dec. 14, 2024 | Section 5 RWTL #2 | 11:28.16 | 3 | 665 |
| May 20, 2023 | Monroe County Champ | 11:29.57 | 12 | 661 |
| Feb. 23, 2025 | Section 5 Sectional Champs | 11:30.74 | 3 | 658 |
| May 27, 2023 | Section 5 Class Champs | 11:32.35 | 4 | 654 |
| Jan. 4, 2025 | Section 5 RWTL #4 | 11:34.01 | 3 | 650 |
| May 6, 2023 | Batavia Invitational | 11:34.27 | 2 | 649 |
| Feb. 12, 2023 | Section 5 RWTL #9 | 11:37.19 | 3 | 642 |
| April 25, 2025 | Attica Boosters Club Track and Field Invitational | 11:43.63 | 2 | 626 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 11:46.38 | 8 | 619 |
| Jan. 16, 2023 | Section 5 RWTL #6 | 11:58.12 | 1 | 590 |
| April 26, 2024 | Attica Invitational | 12:07.81 | 2 | 566 |
| May 13, 2022 | Victor Invitational | 12:14.51 | 17 | 550 |
| May 25, 2024 | Section 5 Class Champs | 12:20.31 | 9 | 537 |
| April 15, 2023 | Trojan Invite | 12:21.33 | 3 | 534 |
| May 4, 2024 | Batavia Invitational | 12:24.19 | 5 | 527 |
| May 21, 2022 | Monroe County Champ | 12:26.88 | 1 | 521 |
400m
622
Points
1:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 1:06.90 | 33 | 622 |
4000m_cc
529
Points
16:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Fisher-Rodenbeck Invite | 16:58.70 | 4 | 529 |
| Oct. 8, 2022 | Manhattan College Invitational | 18:21.20 | 94 | 402 |
5000m_cc
716
Points
19:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2025 | Monroe County Championships | 19:18.40 | 13 | 716 |
| Nov. 8, 2025 | Section 5 Championships | 19:32.20 | 6 | 696 |
| Oct. 11, 2025 | 39th Alden Bulldogs Cross Country Stampede | 19:42.97 | 5 | 679 |
| Sept. 20, 2025 | John Izzo Cross Country Classic | 20:10.50 | 9 | 639 |
| Sept. 13, 2025 | Kota-Reis Invitational | 20:32.10 | 1 | 609 |
| Oct. 18, 2024 | Alexander Invite | 20:37.00 | 2 | 602 |
| Nov. 2, 2024 | Section 5 Championships | 20:39.00 | 22 | 599 |
| Oct. 17, 2025 | Alexander Invite | 20:46.00 | 2 | 589 |
| Sept. 21, 2024 | John Izzo Cross Country Classic | 20:58.60 | 23 | 572 |
| Oct. 12, 2024 | 38th Alden Bulldogs Cross Country Stampede | 21:03.07 | 8 | 566 |
| Oct. 26, 2024 | Monroe County Championships | 21:09.20 | 63 | 558 |
| Sept. 23, 2023 | John Izzo Cross Country Classic | 21:19.20 | 38 | 544 |
| Sept. 16, 2023 | Byron-Bergen Kota-Reis XC invitational | 21:29.00 | 6 | 531 |
| Sept. 14, 2024 | Kota-Reis Invitational | 21:36.76 | 5 | 521 |
| Nov. 5, 2022 | Section 5 Championships | 22:52.10 | 31 | 428 |
| Sept. 17, 2022 | Byron-Bergen Kota-Reis XC invitational | 23:31.50 | 11 | 383 |
600m
716
Points
1:45.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2025 | Section 5 Sectional Champs | 1:45.48 | 1 | 716 |
| Jan. 23, 2025 | Section 5 RWTL #6 | 1:47.06 | 7 | 686 |
| Jan. 11, 2025 | Section 5 RWTL #5 | 1:49.40 | 3 | 643 |
| Dec. 14, 2024 | Section 5 RWTL #2 | 1:51.05 | 2 | 613 |
| Dec. 10, 2022 | Section 5 RWTL #1 | 1:53.75 | 9 | 566 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 1:57.49 | 7 | 504 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 1:59.27 | 7 | 476 |
800m
693
Points
2:29.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | Section 5 Class Champs | 2:29.61 | 3 | 693 |
| June 3, 2022 | Section 5 State Qualifier | 2:42.19 | 10 | 530 |
mile
609
Points
5:51.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 5:51.42 | 43 | 609 |
3mile_cc
634
Points
19:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 19:29.60 | 15 | 634 |
| Sept. 28, 2024 | McQuaid Invitational | 20:49.20 | 43 | 521 |
| Sept. 24, 2022 | East Aurora Invitational | 21:24.66 | 28 | 475 |
| Oct. 1, 2022 | McQuaid Invitational | 21:38.70 | 90 | 457 |
Mid-D
Event Group
716
Points
1:45.48
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2025 | 600m | Section 5 Sectional Champs | 1:45.48 | 1 | 716 |
| Jan. 11, 2025 | 1000m | Section 5 RWTL #5 | 3:13.92 | 4 | 707 |
| May 31, 2025 | 800m | Section 5 Class Champs | 2:29.61 | 3 | 693 |
| Jan. 23, 2025 | 600m | Section 5 RWTL #6 | 1:47.06 | 7 | 686 |
| Feb. 18, 2023 | 1000m | Section 5 Sectional Champs | 3:17.54 | 3 | 670 |
Mile
Event Group
785
Points
4:58.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 1500m | Section 5 Class Champs | 4:58.00 | 1 | 785 |
| May 16, 2025 | 1500m | Lancer Invite | 5:02.74 | 7 | 754 |
| May 12, 2023 | 1500m | Lancer Invite | 5:03.79 | 5 | 748 |
| May 27, 2023 | 1500m | Section 5 Class Champs | 5:06.10 | 1 | 733 |
| May 10, 2025 | 1500m | Flower City Invitational | 5:07.47 | 6 | 725 |
Long Sprints
Event Group
622
Points
1:06.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 400m | Nike Indoor Nationals | 1:06.90 | 33 | 622 |
| Dec. 7, 2024 | 300m | Section 5 RWTL #1 | 47.81 | 14 | 596 |
| Dec. 17, 2022 | 300m | Section 5 RWTL #2 | 49.07 | 17 | 546 |
| Jan. 22, 2023 | 300m | Section 5 RWTL #7 | 49.67 | 34 | 523 |
Distance
Event Group
712
Points
11:10.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Section 5 RWTL #7 | 11:10.40 | 3 | 712 |
| Dec. 14, 2024 | 3000m | Section 5 RWTL #2 | 11:28.16 | 3 | 665 |
| May 20, 2023 | 3000m | Monroe County Champ | 11:29.57 | 12 | 661 |
| Feb. 23, 2025 | 3000m | Section 5 Sectional Champs | 11:30.74 | 3 | 658 |
| May 27, 2023 | 3000m | Section 5 Class Champs | 11:32.35 | 4 | 654 |
Cross Country
Event Group
716
Points
19:18.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2025 | 5K XC | Monroe County Championships | 19:18.40 | 13 | 716 |
| Nov. 8, 2025 | 5K XC | Section 5 Championships | 19:32.20 | 6 | 696 |
| Oct. 11, 2025 | 5K XC | 39th Alden Bulldogs Cross Country Stampede | 19:42.97 | 5 | 679 |
| Sept. 20, 2025 | 5K XC | John Izzo Cross Country Classic | 20:10.50 | 9 | 639 |
| Sept. 27, 2025 | 3 Mile XC | McQuaid Invitational | 19:29.60 | 15 | 634 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava