Performance Dashboard
Athlete analytics & progression tracking
1000m
785
Points
3:06.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2009 | Valentine Invitational | 3:06.64 | 1 | 785 |
| Jan. 21, 2009 | Morris County Championships | 3:07.21 | 3 | 779 |
| Jan. 23, 2008 | Morris County Championships | 3:09.12 | 4 | 758 |
| Jan. 2, 2008 | Pietrewicz Polar Bear Invitational | 3:09.99 | 3 | 749 |
1600m
906
Points
4:59.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2009 | NJSIAA Meet of Champions | 4:59.31 | 9 | 906 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 5:02.30 | 6 | 887 |
| May 13, 2009 | Morris County Championships | 5:06.80 | 5 | 858 |
| Feb. 16, 2008 | NJSIAA Group Championships - Gr 1 (All) | 5:08.82 | 1 | 845 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:09.34 | 1 | 842 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 5:10.15 | 8 | 837 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 5:10.74 | 13 | 833 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 5:12.19 | 5 | 824 |
| June 5, 2008 | NJSIAA Meet of Champions | 5:13.38 | 18 | 817 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 5:15.30 | 2 | 805 |
| Jan. 21, 2009 | Morris County Championships | 5:16.39 | 6 | 798 |
| May 31, 2008 | NJSIAA Group Championships | 5:16.59 | 6 | 797 |
| Jan. 23, 2008 | Morris County Championships | 5:17.55 | 6 | 791 |
| May 9, 2009 | Northern Hills Conference | 5:17.63 | 1 | 790 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:21.99 | 1 | 764 |
| Feb. 7, 2008 | NJSIAA Sectional Championships N2 1&2 All | 5:24.78 | 1 | 747 |
| Feb. 18, 2007 | NJSIAA Group Championships | 5:36.54 | 13 | 679 |
| Jan. 3, 2009 | Northern Hills Conf. Championships | 5:38.14 | 1 | 670 |
300m
574
Points
48.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2008 | DeSchriver Invitational | 48.35 | 21 | 574 |
3200m
846
Points
11:05.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2009 | Morris County Championships | 11:05.81 | 3 | 846 |
| May 9, 2009 | Northern Hills Conference | 11:12.68 | 1 | 827 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 11:14.04 | 3 | 824 |
| May 23, 2009 | NJSIAA Sectional Championships | 11:20.85 | 3 | 806 |
| Jan. 3, 2009 | Northern Hills Conf. Championships | 12:21.06 | 1 | 654 |
5000m_cc
672
Points
19:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Shore Coaches Invitational | 19:48.00 | 8 | 672 |
| Nov. 1, 2008 | Morris County Championships | 19:50.80 | 2 | 668 |
| Nov. 10, 2007 | NJSIAA Group Championships | 19:52.00 | 7 | 666 |
| Sept. 15, 2007 | Roxbury Invitational | 19:59.72 | 7 | 655 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 20:03.00 | 57 | 650 |
| Oct. 16, 2008 | Northern Hills Conf | 20:14.81 | 1 | 633 |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 20:35.30 | 87 | 604 |
| Oct. 28, 2007 | Morris County Championships | 20:48.86 | 15 | 585 |
| Oct. 12, 2007 | Northern Hills Conf. Championships | 20:50.93 | 1 | 582 |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:53.00 | 17 | 580 |
| Sept. 7, 2007 | Randolph Cross Country Invitational | 21:19.93 | 3 | 543 |
600m
733
Points
1:44.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2008 | DeSchriver Invitational | 1:44.61 | 1 | 733 |
800m
837
Points
2:19.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 2:19.68 | 9 | 837 |
| Feb. 9, 2009 | NJ Varsity Classic | 2:21.00 | 4 | 817 |
| May 31, 2008 | NJSIAA Group Championships | 2:21.40 | 8 | 811 |
| Feb. 16, 2008 | NJSIAA Group Championships - Gr 1 (All) | 2:22.30 | 3 | 798 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 2:23.05 | 16 | 787 |
| Feb. 7, 2008 | NJSIAA Sectional Championships N2 1&2 All | 2:25.86 | 1 | 746 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:27.71 | 2 | 720 |
| Jan. 3, 2009 | Northern Hills Conf. Championships | 2:30.72 | 1 | 678 |
mile
836
Points
5:12.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2009 | 72nd Eastern States Championships | 5:12.05 | 5 | 836 |
| June 6, 2007 | NJSIAA Meet of Champions | 5:21.06 | 12 | 781 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Morris County Relays | 7-0 | 18 | 1 |
Mid-D
Event Group
837
Points
2:19.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2007 | 800m | NJSIAA Groups - 1, 2, 3 | 2:19.68 | 9 | 837 |
| Feb. 9, 2009 | 800m | NJ Varsity Classic | 2:21.00 | 4 | 817 |
| May 31, 2008 | 800m | NJSIAA Group Championships | 2:21.40 | 8 | 811 |
| Feb. 16, 2008 | 800m | NJSIAA Group Championships - Gr 1 (All) | 2:22.30 | 3 | 798 |
| Feb. 23, 2008 | 800m | NJSIAA Meet of Champions | 2:23.05 | 16 | 787 |
Mile
Event Group
906
Points
4:59.31
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2009 | 1600m | NJSIAA Meet of Champions | 4:59.31 | 9 | 906 |
| May 30, 2009 | 1600m | NJSIAA Group Championships - So. Plainfield | 5:02.30 | 6 | 887 |
| May 13, 2009 | 1600m | Morris County Championships | 5:06.80 | 5 | 858 |
| Feb. 16, 2008 | 1600m | NJSIAA Group Championships - Gr 1 (All) | 5:08.82 | 1 | 845 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:09.34 | 1 | 842 |
Long Sprints
Event Group
574
Points
48.35
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2008 | 300m | DeSchriver Invitational | 48.35 | 21 | 574 |
Distance
Event Group
846
Points
11:05.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2009 | 3200m | Morris County Championships | 11:05.81 | 3 | 846 |
| May 9, 2009 | 3200m | Northern Hills Conference | 11:12.68 | 1 | 827 |
| May 30, 2009 | 3200m | NJSIAA Group Championships - So. Plainfield | 11:14.04 | 3 | 824 |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 11:20.85 | 3 | 806 |
| Jan. 3, 2009 | 3200m | Northern Hills Conf. Championships | 12:21.06 | 1 | 654 |
Cross Country
Event Group
672
Points
19:48.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2008 | 5K XC | Shore Coaches Invitational | 19:48.00 | 8 | 672 |
| Nov. 1, 2008 | 5K XC | Morris County Championships | 19:50.80 | 2 | 668 |
| Nov. 10, 2007 | 5K XC | NJSIAA Group Championships | 19:52.00 | 7 | 666 |
| Sept. 15, 2007 | 5K XC | Roxbury Invitational | 19:59.72 | 7 | 655 |
| Nov. 17, 2007 | 5K XC | NJSIAA Meet of Champions | 20:03.00 | 57 | 650 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | PV | Morris County Relays | 7-0 | 18 | 1 |
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