Performance Dashboard
Athlete analytics & progression tracking
1500m
804
Points
4:55.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Dave Labor Invite | 4:55.07 | 5 | 804 |
| March 18, 2023 | Stan Romanoski Open | 5:11.29 | 5 | 701 |
1600m
879
Points
5:03.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Pine-Richland Invitational | 5:03.46 | 1 | 879 |
| March 30, 2019 | Mount Lebanon Invitational | 5:14.68 | 1 | 809 |
400m
866
Points
59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Norwin Last Chance Carnival | 59.14 | 1 | 866 |
| May 8, 2018 | Norwin Last Chance Meet | 59.30 | 1 | 861 |
| Jan. 26, 2018 | TSTCA Meet #2 | 1:00.37 | 5 | 825 |
5000m_cc
782
Points
18:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Carnegie Mellon Invitational | 18:36.10 | 1 | 782 |
| Oct. 1, 2022 | Louisville Classic | 18:47.40 | 57 | 764 |
| Oct. 1, 2022 | Louisville XC Classic | 18:47.40 | 57 | 764 |
| Oct. 8, 2022 | Carnegie Mellon Invitational | 18:55.50 | 4 | 752 |
| Sept. 10, 2022 | Daemen Alumni Invitational | 19:33.10 | 4 | 694 |
6000m_cc
918
Points
21:10.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II Atlantic Region Cross Country Championships | 21:10.90 | 5 | 918 |
| Nov. 18, 2023 | NCAA Division II National Cross Country Championships | 22:00.20 | 137 | 852 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 22:11.60 | 111 | 837 |
| Nov. 19, 2022 | NCAA Division II Atlantic Region Cross Country Championships | 22:14.30 | 8 | 834 |
| Nov. 5, 2022 | PSAC Cross Country Championships | 22:30.00 | 6 | 814 |
| Oct. 22, 2022 | SRU XC Invitational (Bill Lennox Invt) | 22:37.00 | 2 | 805 |
| Oct. 22, 2022 | BILL LENNOX / SRU | 22:37.00 | 2 | 805 |
| Nov. 6, 2021 | NCAA Division II Atlantic Region Cross Country Championships | 22:54.60 | 40 | 782 |
| Sept. 16, 2023 | Osprey Open | 23:06.77 | 2 | 767 |
| Oct. 21, 2023 | PSAC XC Championships | 23:12.30 | 6 | 760 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:14.90 | 16 | 757 |
| Oct. 9, 2021 | SRU XC Invitational (Bill Lennox Invt) | 24:06.80 | 10 | 694 |
| Oct. 22, 2021 | PSAC Cross Country Championships | 24:09.90 | 26 | 690 |
800m
970
Points
2:11.28
Personal Record
tj
1
Points
30-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2014 | Cal U of PA Sport Management Studies 7th & 8th Grade Inv | 30-5.5 | 2 | 1 |
| July 13, 2014 | USATF Region 2 Junior Olympics Championship | 31-0.5 | 6 | 1 |
| May 10, 2014 | WAADA Championships (Middle School) | 32-7 | 2 | 1 |
Mile
Event Group
879
Points
5:03.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 1600m | Pine-Richland Invitational | 5:03.46 | 1 | 879 |
| March 30, 2019 | 1600m | Mount Lebanon Invitational | 5:14.68 | 1 | 809 |
| April 1, 2023 | 1500m | Dave Labor Invite | 4:55.07 | 5 | 804 |
| March 18, 2023 | 1500m | Stan Romanoski Open | 5:11.29 | 5 | 701 |
Long Sprints
Event Group
866
Points
59.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2017 | 400m | Norwin Last Chance Carnival | 59.14 | 1 | 866 |
| May 8, 2018 | 400m | Norwin Last Chance Meet | 59.30 | 1 | 861 |
| Jan. 26, 2018 | 400m | TSTCA Meet #2 | 1:00.37 | 5 | 825 |
Cross Country
Event Group
918
Points
21:10.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 21:10.90 | 5 | 918 |
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 22:00.20 | 137 | 852 |
| Dec. 2, 2022 | 6000mCC | NCAA Division II Cross Country Championships | 22:11.60 | 111 | 837 |
| Nov. 19, 2022 | 6000mCC | NCAA Division II Atlantic Region Cross Country Championships | 22:14.30 | 8 | 834 |
| Nov. 5, 2022 | 6000mCC | PSAC Cross Country Championships | 22:30.00 | 6 | 814 |
Mid-D
Event Group
970
Points
2:11.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 800m | PIAA T&F State Championships | 2:11.28 | 6 | 970 |
| May 25, 2019 | 800m | PIAA T&F State Championships | 2:11.40 | 4 | 968 |
| May 17, 2018 | 800m | PIAA District 7 (WPIAL) AAA Championships | 2:11.60 | 2 | 964 |
| March 10, 2019 | 800m | New Balance Nationals Indoor | 2:12.58 | 20 | 948 |
| May 13, 2023 | 800m | PSAC Outdoor Track & Field Championships | 2:12.72 | 1 | 946 |
Jump
Event Group
1
Points
30-5.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2014 | TJ | Cal U of PA Sport Management Studies 7th & 8th Grade Inv | 30-5.5 | 2 | 1 |
| July 13, 2014 | TJ | USATF Region 2 Junior Olympics Championship | 31-0.5 | 6 | 1 |
| May 10, 2014 | TJ | WAADA Championships (Middle School) | 32-7 | 2 | 1 |
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