Performance Dashboard
Athlete analytics & progression tracking
1000m
328
Points
3:57.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2016 | North Mecklenburg Polar Bear | 3:57.30 | 9 | 328 |
1500m
751
Points
5:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Aggie Invitational | 5:03.30 | 17 | 751 |
1600m
721
Points
5:29.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2015 | NCRunners Holiday Invitational | 5:29.26 | 7 | 721 |
| Feb. 7, 2015 | David Oliver Classic | 5:29.76 | 14 | 718 |
| March 9, 2016 | A.L. Brown Home Meet | 5:31.00 | 3 | 711 |
| Nov. 20, 2015 | Mecklenburg Meet | 5:31.06 | 2 | 711 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 5:32.22 | 16 | 704 |
| Jan. 31, 2015 | Virginia Tech High School Invitational | 5:33.97 | 25 | 694 |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 5:35.42 | 19 | 686 |
| April 14, 2016 | Hough Home Meet | 5:35.90 | 3 | 683 |
| May 14, 2016 | NCHSAA 4A West Regional | 5:37.65 | 12 | 673 |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 5:38.18 | 14 | 670 |
| Jan. 28, 2016 | A. L. Brown Polar Bear | 5:38.60 | 1 | 668 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 5:39.41 | 12 | 663 |
| April 4, 2015 | NCRunners Elite Invitational | 5:40.85 | 7 | 655 |
| March 28, 2015 | Queen City Relays | 5:41.91 | 7 | 649 |
| Dec. 3, 2015 | Hopewell Polar Bear | 5:42.00 | 3 | 649 |
| Dec. 10, 2016 | JDL Fast Track High School Kick-Off | 5:42.71 | 11 | 645 |
| April 24, 2014 | Girls-Only Challenge | 5:43.37 | 12 | 641 |
| April 22, 2015 | MeCKa Conference Championship | 5:43.55 | 2 | 640 |
| Dec. 8, 2016 | Hopewell Polar Bear | 5:43.70 | 2 | 639 |
| April 30, 2014 | MeCKa Conference Championship | 5:44.02 | 1 | 637 |
| April 8, 2014 | Hopewell Home Meet | 5:44.90 | 2 | 633 |
| May 2, 2015 | NCHSAA 4A West Regional | 5:45.94 | 11 | 627 |
| March 18, 2015 | Hough Meet #1 | 5:46.08 | 2 | 626 |
| March 8, 2017 | Hopewell Home Meet | 5:50.30 | 2 | 604 |
| March 26, 2014 | North Meck Home Meet | 5:52.12 | 2 | 594 |
| Dec. 5, 2014 | Mighty Explorers Challenge #2 | 5:52.29 | 7 | 593 |
| April 2, 2014 | Hopewell Home Meet | 5:53.00 | 1 | 589 |
| Nov. 25, 2014 | Mighty Explorers Challenge #1 | 5:56.42 | 3 | 571 |
| Dec. 9, 2014 | Olympic HS Polar Bear #2 | 5:58.00 | 4 | 563 |
| March 5, 2014 | North Meck Home Meet | 5:58.20 | 3 | 562 |
| Jan. 6, 2015 | Hough Polar Bear | 5:59.00 | 3 | 558 |
| March 8, 2014 | Weddington Track & Field Invitational | 6:01.90 | 14 | 543 |
2mile_cc
418
Points
14:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2015 | Mecklenburg County 2-Mile Preview | 14:16.30 | 4 | 418 |
3000m
747
Points
10:57.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | JDL January College Kick-Off | 10:57.73 | 15 | 747 |
| Dec. 1, 2018 | JDL College Kick-Off Classic | 11:12.62 | 4 | 706 |
3200m
685
Points
12:08.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | Reagan Polar Bear | 12:08.11 | 55 | 685 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 12:20.60 | 10 | 655 |
| Jan. 24, 2015 | Fast Track High School Invitational | 12:29.48 | 16 | 634 |
| March 8, 2014 | Weddington Track & Field Invitational | 12:46.70 | 6 | 594 |
| Dec. 5, 2014 | Mighty Explorers Challenge #2 | 13:18.29 | 8 | 524 |
| Jan. 6, 2015 | Hough Polar Bear | 13:19.70 | 1 | 521 |
| Dec. 9, 2014 | Olympic HS Polar Bear #2 | 13:48.00 | 1 | 463 |
| March 5, 2014 | North Meck Home Meet | 13:52.00 | 4 | 455 |
| Dec. 19, 2013 | Hough Polar Bear | 16:18.00 | 12 | 210 |
3200m_cc
685
Points
12:08.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | Hoka One One Postal Nationals - Dash for Doobie 3200 Tune-Up | 12:08.11 | 55 | 685 |
400m
569
Points
1:08.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2020 | Mondo College Invitational | 1:08.77 | 20 | 569 |
4000m_cc
640
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Elon Open | 15:55.00 | 33 | 640 |
500m
649
Points
1:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2016 | North Mecklenburg Polar Bear | 1:26.70 | 4 | 649 |
| Dec. 8, 2019 | JDL Early Bird Invitational | 1:30.22 | 15 | 573 |
5000m_cc
1049
Points
16:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2017 | Virginia Tech Hokie Open | 16:00.60 | 12 | 1049 |
| Aug. 29, 2015 | Providence Invitational | 19:24.00 | 34 | 708 |
| Sept. 29, 2018 | Greater Louisville Classic | 19:27.20 | 167 | 703 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 19:33.25 | 13 | 694 |
| Oct. 25, 2014 | NCHSAA 4A West Regional | 19:36.00 | 21 | 690 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 19:42.30 | 10 | 680 |
| Oct. 21, 2015 | MECKA Conference Championship Meet | 19:46.73 | 2 | 674 |
| Sept. 5, 2015 | Eye Opener | 19:47.73 | 5 | 672 |
| Sept. 21, 2019 | adidas XC Challenge | 19:47.90 | 62 | 672 |
| Oct. 31, 2015 | NCHSAA 4A West Regional | 19:48.00 | 15 | 672 |
| Oct. 26, 2013 | NCHSAA 4A West Regional | 19:48.00 | 28 | 672 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 19:56.00 | 165 | 660 |
| Oct. 5, 2019 | Greater Louisville Classic | 19:57.00 | 291 | 659 |
| Nov. 5, 2016 | NCHSAA State Championship | 19:57.99 | 47 | 657 |
| Oct. 12, 2016 | So. Meck 8 Preconference Meet | 19:58.00 | 3 | 657 |
| Nov. 21, 2020 | Southern Conference XC Championships | 20:02.00 | 42 | 652 |
| Oct. 15, 2014 | MeCKa Conference Championship | 20:04.00 | 4 | 649 |
| Oct. 13, 2018 | High Point University Vertcross | 20:06.30 | 53 | 645 |
| Oct. 12, 2018 | VertCross Invitational | 20:06.30 | 53 | 645 |
| Oct. 28, 2017 | Southern Conference Championships | 20:08.60 | 68 | 642 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 20:10.62 | 51 | 639 |
| Oct. 27, 2018 | Southern Conference Championship | 20:12.88 | 54 | 636 |
| Sept. 18, 2014 | Ardrey Kell Host @ McAlpine | 20:14.00 | 4 | 634 |
| Oct. 1, 2016 | Great American Cross Country Festival | 20:22.10 | 18 | 623 |
| Oct. 16, 2013 | MeCKa Conference Championships | 20:24.00 | 4 | 620 |
| Aug. 27, 2014 | Ashbrook Luminary Run | 20:26.88 | 8 | 616 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 20:33.19 | 32 | 607 |
| Nov. 30, 2013 | Foot Locker South Regional | 20:38.00 | 172 | 600 |
| Oct. 4, 2014 | Wendy's Invitational | 20:41.00 | 56 | 596 |
| Sept. 10, 2016 | Royals Twilight HS Invitational | 20:43.50 | 10 | 593 |
| Oct. 5, 2013 | Wendy's Invitational | 20:54.00 | 96 | 578 |
| Aug. 23, 2014 | Providence Invitational | 20:54.00 | 55 | 578 |
| Sept. 27, 2014 | High Country CC Classic | 20:56.28 | 13 | 575 |
| Sept. 6, 2014 | SCSDB Eye Opener | 20:57.83 | 14 | 573 |
| Nov. 7, 2015 | NCHSAA State Championship | 21:03.14 | 60 | 566 |
| Sept. 3, 2016 | Eye Opener | 21:17.55 | 52 | 547 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 21:17.61 | 33 | 546 |
| Sept. 28, 2013 | High Country CC Classic | 21:24.00 | 10 | 538 |
| Sept. 4, 2013 | MeCKa Pre-Conference Meet | 21:46.00 | 6 | 509 |
| Sept. 14, 2013 | Weddington XC Invitational | 21:51.00 | 37 | 503 |
| Oct. 14, 2015 | McAlpine Pre-Conference Meet | 21:55.00 | 24 | 498 |
| Oct. 29, 2016 | NCHSAA 4A West Regional | 22:06.00 | 62 | 484 |
| Aug. 24, 2013 | Providence Invitational | 22:20.00 | 37 | 467 |
| Oct. 20, 2016 | MECKA Conference Championship Meet | 22:21.00 | 10 | 465 |
| Sept. 7, 2013 | Myers Park XC Invitational | 22:27.00 | 22 | 458 |
| Aug. 29, 2013 | Ashbrook Luminary Run | 22:36.19 | 31 | 447 |
| Sept. 13, 2014 | Weddington XC Invitational | 23:14.00 | 52 | 403 |
5000m
756
Points
18:52.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Darius Dixon Memorial | 18:52.96 | 17 | 756 |
| April 21, 2018 | Duke Invitational | 19:00.72 | 11 | 744 |
| May 2, 2021 | Southern Conference Outdoor Championship | 19:20.06 | 21 | 714 |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 19:24.56 | 8 | 707 |
6000m_cc
754
Points
23:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | ECU Pirate XC Invitational | 23:17.00 | 56 | 754 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 23:23.30 | 200 | 747 |
| Oct. 13, 2017 | ECU Invitational | 24:09.00 | 36 | 692 |
800m
729
Points
2:27.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Hawk Invitational | 2:27.03 | 3 | 729 |
| March 23, 2016 | Hough Home Meet | 2:28.00 | 1 | 716 |
| Dec. 3, 2017 | UNCG Early Bird Duals | 2:29.11 | 4 | 700 |
| April 28, 2016 | All Girls Challenge | 2:29.27 | 8 | 698 |
| April 1, 2015 | Rocky River Meet 2 | 2:30.00 | 5 | 688 |
| May 6, 2016 | MeCKa Conference Championship | 2:30.29 | 1 | 684 |
| April 9, 2016 | Taco Bell Classic | 2:30.30 | 48 | 684 |
| April 20, 2016 | Olympic HS Meet #3 | 2:30.80 | 3 | 677 |
| April 22, 2015 | MeCKa Conference Championship | 2:32.71 | 2 | 651 |
| May 14, 2016 | NCHSAA 4A West Regional | 2:33.00 | 11 | 647 |
| March 4, 2015 | Mallard Creek Home Meet | 2:33.10 | 1 | 646 |
| March 14, 2016 | Lake Norman Home Meet #2 | 2:33.10 | 3 | 646 |
| April 30, 2014 | MeCKa Conference Championship | 2:34.55 | 4 | 627 |
| Jan. 7, 2018 | JDL College New Year Kick-Off | 2:34.66 | 5 | 625 |
| March 3, 2017 | Ardrey Kell Home Meet | 2:35.15 | 2 | 619 |
| March 26, 2015 | Lake Norman Home Meet | 2:36.50 | 6 | 601 |
| April 24, 2014 | Girls-Only Challenge | 2:38.91 | 17 | 571 |
| March 18, 2015 | Hough Meet #1 | 2:39.05 | 3 | 569 |
| March 26, 2014 | North Meck Home Meet | 2:42.46 | 2 | 527 |
| April 8, 2014 | Hopewell Home Meet | 2:44.80 | 7 | 499 |
| March 5, 2014 | North Meck Home Meet | 2:45.00 | 3 | 497 |
| April 2, 2014 | Hopewell Home Meet | 2:46.00 | 4 | 485 |
mile
734
Points
5:29.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Taco Bell Classic | 5:29.01 | 41 | 734 |
| March 10, 2018 | UNCW Seahawk Invitational | 5:32.51 | 3 | 714 |
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 5:41.79 | 18 | 661 |
| April 9, 2016 | Taco Bell Classic | 5:47.68 | 79 | 629 |
3mile_cc
664
Points
19:09.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Royals High School Twilight Invitational | 19:09.85 | 5 | 664 |
Mid-D
Event Group
729
Points
2:27.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2016 | 800m | Hawk Invitational | 2:27.03 | 3 | 729 |
| March 23, 2016 | 800m | Hough Home Meet | 2:28.00 | 1 | 716 |
| Dec. 3, 2017 | 800m | UNCG Early Bird Duals | 2:29.11 | 4 | 700 |
| April 28, 2016 | 800m | All Girls Challenge | 2:29.27 | 8 | 698 |
| April 1, 2015 | 800m | Rocky River Meet 2 | 2:30.00 | 5 | 688 |
Mile
Event Group
751
Points
5:03.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Aggie Invitational | 5:03.30 | 17 | 751 |
| April 11, 2015 | Mile | Taco Bell Classic | 5:29.01 | 41 | 734 |
| Dec. 19, 2015 | 1600m | NCRunners Holiday Invitational | 5:29.26 | 7 | 721 |
| Feb. 7, 2015 | 1600m | David Oliver Classic | 5:29.76 | 14 | 718 |
| March 10, 2018 | Mile | UNCW Seahawk Invitational | 5:32.51 | 3 | 714 |
Cross Country
Event Group
1049
Points
16:00.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2017 | 5K XC | Virginia Tech Hokie Open | 16:00.60 | 12 | 1049 |
| Oct. 18, 2019 | 6000mCC | ECU Pirate XC Invitational | 23:17.00 | 56 | 754 |
| Nov. 9, 2018 | 6000mCC | NCAA D1 Southeast Regional Championship | 23:23.30 | 200 | 747 |
| Aug. 29, 2015 | 5K XC | Providence Invitational | 19:24.00 | 34 | 708 |
| Sept. 29, 2018 | 5K XC | Greater Louisville Classic | 19:27.20 | 167 | 703 |
Distance
Event Group
747
Points
10:57.73
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2020 | 3000m | JDL January College Kick-Off | 10:57.73 | 15 | 747 |
| Dec. 1, 2018 | 3000m | JDL College Kick-Off Classic | 11:12.62 | 4 | 706 |
| Nov. 19, 2016 | 3200m | Reagan Polar Bear | 12:08.11 | 55 | 685 |
| Jan. 14, 2017 | 3200m | Champion Fast Track High School Invitational | 12:20.60 | 10 | 655 |
| Jan. 24, 2015 | 3200m | Fast Track High School Invitational | 12:29.48 | 16 | 634 |
Long Sprints
Event Group
649
Points
1:26.70
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2016 | 500m | North Mecklenburg Polar Bear | 1:26.70 | 4 | 649 |
| Dec. 8, 2019 | 500m | JDL Early Bird Invitational | 1:30.22 | 15 | 573 |
| Feb. 2, 2020 | 400m | Mondo College Invitational | 1:08.77 | 20 | 569 |
Long-Distance
Event Group
756
Points
18:52.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | Darius Dixon Memorial | 18:52.96 | 17 | 756 |
| April 21, 2018 | 5000m | Duke Invitational | 19:00.72 | 11 | 744 |
| May 2, 2021 | 5000m | Southern Conference Outdoor Championship | 19:20.06 | 21 | 714 |
| Feb. 24, 2018 | 5000m | Southern Conference Indoor Championship | 19:24.56 | 8 | 707 |
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