Performance Dashboard
Athlete analytics & progression tracking
100m
697
Points
11.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | 2007 State Games of NC | 11.68 | 8 | 697 |
110h
1014
Points
14.26
Personal Record
200m
908
Points
22.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Wake Forest Open | 22.13 | 26 | 908 |
| March 17, 2012 | Wake Forest Open | 22.27 | 27 | 889 |
| May 3, 2009 | Duke Twilight | 22.46 | 0 | 863 |
| Jan. 21, 2012 | Hokie Invitational (College) | 22.63 | 3 | 841 |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 22.86 | 2 | 811 |
| April 24, 2010 | Wake County Championship | 22.97 | 5 | 797 |
| June 7, 2008 | MileStat.com Elite Track Gala | 23.01 | 9 | 792 |
| April 5, 2014 | Vertklasse Meeting | 23.01 | 12 | 792 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 23.05 | 20 | 787 |
| Feb. 2, 2013 | Hilton Garden Invitational | 23.19 | 3 | 769 |
| April 24, 2010 | Wake County Championship | 23.24 | 5 | 763 |
| June 9, 2007 | 2007 State Games of NC | 23.31 | 6 | 754 |
| June 24, 2007 | USATF Jr. Olympic Championship, NC Assoc. | 23.44 | 10 | 738 |
300m
863
Points
35.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Hokie Invitational (College) | 35.48 | 9 | 863 |
| Dec. 17, 2008 | West Johnston Polar Bear Meet | 35.80 | 0 | 838 |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 35.89 | 16 | 831 |
| Jan. 26, 2013 | Hokie Invitational (College) | 35.96 | 3 | 825 |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 36.10 | 10 | 814 |
| Feb. 2, 2009 | GNR Polar Bear Meet | 36.34 | 2 | 796 |
| Jan. 19, 2008 | Asics High School Invitational | 37.75 | 15 | 692 |
| Nov. 29, 2006 | West Johnston Polar Bear 1 | 38.04 | 0 | 671 |
| Jan. 26, 2008 | Eastern High School Challenge | 38.22 | 2 | 659 |
400m
868
Points
49.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | Wake Forest Open | 49.84 | 32 | 868 |
| Jan. 14, 2012 | Virginia Tech Invitational | 50.47 | 1 | 831 |
| Jan. 10, 2009 | Arkansas High School Invitational | 50.57 | 0 | 825 |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 50.95 | 1 | 803 |
| March 15, 2009 | Nike Indoor Nationals | 50.97 | 30 | 802 |
| Jan. 23, 2010 | UNC Classic | 51.03 | 17 | 798 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 51.27 | 30 | 785 |
| March 16, 2013 | Wake Forest Open | 51.39 | 46 | 778 |
| Dec. 3, 2011 | Liberty KickOff | 51.46 | 8 | 774 |
| June 24, 2007 | USATF Jr. Olympic Championship, NC Assoc. | 51.53 | 3 | 770 |
| June 9, 2007 | 2007 State Games of NC | 51.56 | 1 | 768 |
| April 21, 2007 | 44th Volunteer Outdoor Track Classic | 51.60 | 8 | 766 |
| May 2, 2007 | Greater Neuse River 4A Conference Track Championships | 51.64 | 7 | 764 |
| Jan. 10, 2009 | Arkansas High School Invitational | 51.74 | 0 | 758 |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 52.12 | 13 | 737 |
| May 12, 2007 | NCHSAA 4A East Regional | 52.13 | 13 | 737 |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 52.17 | 23 | 735 |
| Jan. 18, 2014 | Kentucky Invitational | 52.40 | 30 | 722 |
| July 15, 2007 | USATF Region III Junior Olympic Championships | 52.42 | 5 | 721 |
| Jan. 11, 2014 | Wake Forest Invitational | 52.85 | 1 | 698 |
| Feb. 11, 2011 | Liberty Quad | 52.87 | 4 | 697 |
| Jan. 26, 2013 | Hokie Invitational (College) | 53.65 | 4 | 656 |
400h
962
Points
53.53
Personal Record
500m
840
Points
1:06.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2009 | GNR Polar Bear Meet | 1:06.10 | 2 | 840 |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 1:07.06 | 3 | 798 |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 1:07.48 | 6 | 780 |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 1:08.04 | 13 | 756 |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 1:08.60 | 5 | 733 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 1:08.84 | 9 | 723 |
| Dec. 18, 2008 | Wakefield Polar Bear Meet | 1:09.00 | 0 | 716 |
| Jan. 26, 2008 | Eastern High School Challenge | 1:10.43 | 1 | 659 |
| Dec. 1, 2012 | JDL College Kick-Off Classic | 1:10.75 | 24 | 647 |
| Jan. 28, 2008 | Greater Neuse Conference Championships | 1:10.80 | 8 | 645 |
| Dec. 10, 2009 | GNRC Polar Bear | 1:11.00 | 0 | 637 |
| Jan. 5, 2008 | Durham Striders North Carolina HS Opener | 1:11.77 | 26 | 607 |
| Jan. 19, 2008 | Asics High School Invitational | 1:12.41 | 17 | 584 |
55m
807
Points
6.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2008 | Wakefield Polar Bear Meet | 6.80 | 0 | 807 |
55h
1036
Points
7.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2009 | GNRC Polar Bear | 7.48 | 0 | 1036 |
| Dec. 17, 2008 | West Johnston Polar Bear Meet | 7.50 | 0 | 1029 |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 7.67 | 3 | 970 |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 7.68 | 5 | 966 |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 7.71 | 4 | 956 |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 7.72 | 5 | 953 |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 7.76 | 2 | 939 |
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 7.79 | 3 | 929 |
| Feb. 28, 2010 | Mid-Atlantic Track Classic | 7.80 | 7 | 926 |
| Jan. 9, 2010 | Tar Heel High School Indoor Classic | 7.82 | 2 | 919 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 7.82 | 2 | 919 |
| Jan. 16, 2010 | Durham Striders HS Invitational | 7.90 | 2 | 893 |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 7.90 | 6 | 893 |
| Feb. 2, 2009 | GNR Polar Bear Meet | 8.24 | 2 | 785 |
| Jan. 28, 2008 | Greater Neuse Conference Championships | 8.53 | 4 | 698 |
| Jan. 19, 2008 | Asics High School Invitational | 8.55 | 11 | 692 |
60m
788
Points
7.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | UNC Classic | 7.31 | 51 | 788 |
60h
994
Points
8.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Virginia Tech Invitational | 8.15 | 6 | 994 |
| Jan. 28, 2012 | UNC Invitational | 8.17 | 3 | 988 |
| Feb. 23, 2013 | ACC Indoor Championship | 8.19 | 5 | 981 |
| Jan. 14, 2012 | Virginia Tech Invitational | 8.20 | 3 | 978 |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 8.26 | 7 | 960 |
| Feb. 25, 2012 | ACC Indoor Championship | 8.26 | 15 | 960 |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 8.29 | 8 | 951 |
| Jan. 21, 2012 | Hokie Invitational (College) | 8.30 | 2 | 948 |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 8.31 | 9 | 945 |
| Jan. 19, 2013 | Wake Forest Invitational | 8.37 | 5 | 927 |
| Dec. 3, 2011 | Liberty KickOff | 8.37 | 4 | 927 |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 8.39 | 3 | 921 |
| Jan. 26, 2013 | Hokie Invitational (College) | 8.39 | 3 | 921 |
| Jan. 26, 2013 | Hokie Invitational (College) | 8.39 | 6 | 921 |
| Jan. 25, 2014 | Hokie Invitational (College) | 8.39 | 2 | 921 |
| Jan. 28, 2012 | UNC Invitational | 8.43 | 3 | 909 |
| Jan. 31, 2009 | KTC Indoor High School Track Classic | 8.44 | 1 | 906 |
| Jan. 19, 2013 | Wake Forest Invitational | 8.46 | 5 | 900 |
| Feb. 2, 2013 | Hilton Garden Invitational | 8.47 | 2 | 898 |
| Feb. 1, 2014 | Hilton Garden Invitational | 8.50 | 15 | 889 |
| Feb. 9, 2013 | Virginia Tech Elite Meet | 8.53 | 3 | 880 |
| Feb. 8, 2014 | Virginia Tech Elite Meet | 8.54 | 17 | 877 |
| Jan. 11, 2014 | Wake Forest Invitational | 8.58 | 4 | 866 |
| Feb. 11, 2011 | Liberty Quad | 8.60 | 2 | 860 |
| Feb. 11, 2011 | Liberty Quad | 8.62 | 3 | 854 |
| Jan. 15, 2011 | Virginia Tech Invitational (College) | 8.62 | 22 | 854 |
| Jan. 18, 2014 | Kentucky Invitational | 8.64 | 13 | 848 |
| Feb. 1, 2014 | Hilton Garden Invitational | 8.65 | 27 | 846 |
| Feb. 5, 2011 | Virginia Tech Elite Meet | 8.66 | 16 | 843 |
| Dec. 3, 2011 | Liberty KickOff | 8.67 | 7 | 840 |
| Jan. 10, 2009 | Arkansas High School Invitational | 8.76 | 0 | 815 |
| March 15, 2009 | Nike Indoor Nationals | 8.78 | 38 | 809 |
600m
526
Points
1:32.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Hokie Invitational (College) | 1:32.56 | 5 | 526 |
Short Sprints
Event Group
908
Points
22.13
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 200m | Wake Forest Open | 22.13 | 26 | 908 |
| March 17, 2012 | 200m | Wake Forest Open | 22.27 | 27 | 889 |
| May 3, 2009 | 200m | Duke Twilight | 22.46 | 0 | 863 |
| Jan. 21, 2012 | 200m | Hokie Invitational (College) | 22.63 | 3 | 841 |
| Feb. 9, 2013 | 200m | Virginia Tech Elite Meet | 22.86 | 2 | 811 |
Hurdles
Event Group
1036
Points
7.48
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2009 | 55H | GNRC Polar Bear | 7.48 | 0 | 1036 |
| Dec. 17, 2008 | 55H | West Johnston Polar Bear Meet | 7.50 | 0 | 1029 |
| June 20, 2009 | 110H | Nike Outdoor Nationals | 14.26 | 0 | 1014 |
| June 28, 2009 | 110H | NC USATF Junior Olympic State Championships | 14.30 | 2 | 1007 |
| Jan. 14, 2012 | 60H | Virginia Tech Invitational | 8.15 | 6 | 994 |
Long Sprints
Event Group
868
Points
49.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2010 | 400m | Wake Forest Open | 49.84 | 32 | 868 |
| Jan. 21, 2012 | 300m | Hokie Invitational (College) | 35.48 | 9 | 863 |
| Feb. 2, 2009 | 500m | GNR Polar Bear Meet | 1:06.10 | 2 | 840 |
| Dec. 17, 2008 | 300m | West Johnston Polar Bear Meet | 35.80 | 0 | 838 |
| Jan. 14, 2012 | 400m | Virginia Tech Invitational | 50.47 | 1 | 831 |
Mid-D
Event Group
526
Points
1:32.56
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2014 | 600m | Hokie Invitational (College) | 1:32.56 | 5 | 526 |
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