Performance Dashboard
Athlete analytics & progression tracking
100m
851
Points
11.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 11.12 | 9 | 851 |
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 11.18 | 5 | 834 |
| May 16, 2019 | Haddonfield Invitational | 11.25 | 1 | 814 |
| May 16, 2019 | Haddonfield Invitational | 11.35 | 1 | 786 |
| May 10, 2018 | Gloucester County Championships | 11.37 | 5 | 780 |
| May 26, 2018 | NJSIAA Sectionals South Groups 2 and 3 | 11.45 | 16 | 758 |
| May 18, 2017 | Haddonfield Invitational | 11.48 | 4 | 750 |
| May 18, 2017 | Haddonfield Invitational | 11.62 | 5 | 712 |
| May 11, 2017 | Gloucester County Championships | 11.80 | 12 | 665 |
| May 2, 2019 | SJTCA Open Thursday | 11.85 | 60 | 653 |
| May 27, 2017 | NJSIAA Sectionals - South - Groups 2, 3, NP B South | 11.93 | 31 | 633 |
200m
889
Points
22.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | NJSIAA Groups - 2, 3 & NPA | 22.27 | 8 | 889 |
| May 16, 2019 | Haddonfield Invitational | 22.27 | 2 | 889 |
| May 25, 2019 | NJSIAA Sectionals South Groups 2 and 3 | 22.41 | 2 | 870 |
| May 17, 2018 | Haddonfield Invitational | 23.03 | 3 | 789 |
| Feb. 4, 2019 | SJTCA Winter Meet #12 | 23.38 | 4 | 746 |
| Dec. 27, 2018 | SJTCA Winter Meet #2 | 23.63 | 3 | 715 |
| Jan. 3, 2019 | SJTCA Winter Meet #4 | 23.67 | 2 | 710 |
| May 4, 2017 | SJTCA Open Thursday | 23.82 | 21 | 693 |
| May 11, 2017 | Gloucester County Championships | 23.84 | 7 | 690 |
| Jan. 25, 2017 | SJTCA Meet #9 | 24.40 | 24 | 625 |
400m
924
Points
48.91
Personal Record
5000m_cc
146
Points
20:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NJSIAA Sectionals - South | 20:11.00 | 84 | 146 |
| Oct. 20, 2016 | Colonial Conference All Star Meet | 20:23.00 | 54 | 131 |
| Oct. 13, 2016 | Gloucester County Championships | 21:10.54 | 48 | 80 |
| Sept. 27, 2016 | Colonial Conference | West Deptford Week 3 | 24:07.26 | 40 | 1 |
55m
710
Points
7.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2018 | NJSIAA Sectional Championships - South Gr. 2&3 | 7.00 | 14 | 710 |
| Feb. 9, 2019 | NJSIAA Sectional Championships - South Gr. 2&3 | 7.03 | 17 | 695 |
| Jan. 27, 2018 | SJTCA Winter Meet #10 (2 & 3 Sectional Order) | 7.06 | 21 | 681 |
| Jan. 24, 2018 | SJTCA Winter Meet #9 | 7.08 | 49 | 672 |
| Dec. 19, 2017 | SJTCA Winter Meet #1 | 7.14 | 33 | 645 |
| Jan. 13, 2018 | Golden Bear Invitational | 7.16 | 18 | 636 |
| Jan. 25, 2017 | SJTCA Meet #9 | 7.20 | 43 | 618 |
55h
576
Points
8.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2017 | SJTCA Winter Meet #1 | 8.97 | 12 | 576 |
| Jan. 19, 2016 | SJTCA Meet #7 - Novice | 9.30 | 2 | 493 |
800m
603
Points
2:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2018 | Haddonfield Distance Night | 2:06.80 | 22 | 603 |
| May 23, 2017 | Haddonfield Distance Night | 2:09.79 | 50 | 540 |
lj
1
Points
16-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | 11th Moorestown Invitational | 16-5 | 15 | 1 |
Short Sprints
Event Group
889
Points
22.27
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 200m | NJSIAA Groups - 2, 3 & NPA | 22.27 | 8 | 889 |
| May 16, 2019 | 200m | Haddonfield Invitational | 22.27 | 2 | 889 |
| May 25, 2019 | 200m | NJSIAA Sectionals South Groups 2 and 3 | 22.41 | 2 | 870 |
| May 25, 2019 | 100m | NJSIAA Sectionals South Groups 2 and 3 | 11.12 | 9 | 851 |
| May 25, 2019 | 100m | NJSIAA Sectionals South Groups 2 and 3 | 11.18 | 5 | 834 |
Long Sprints
Event Group
924
Points
48.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 400m | NJSIAA Groups - 2, 3 & NPA | 48.91 | 3 | 924 |
| May 25, 2019 | 400m | NJSIAA Sectionals South Groups 2 and 3 | 49.24 | 2 | 904 |
| June 8, 2019 | 400m | NJSIAA State Meet Of Champions | 49.35 | 17 | 897 |
| May 3, 2018 | 400m | SJTCA Open Thursday | 50.38 | 6 | 836 |
| May 9, 2019 | 400m | Gloucester County Championships | 50.52 | 3 | 828 |
Cross Country
Event Group
146
Points
20:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 5K XC | NJSIAA Sectionals - South | 20:11.00 | 84 | 146 |
| Oct. 20, 2016 | 5K XC | Colonial Conference All Star Meet | 20:23.00 | 54 | 131 |
| Oct. 13, 2016 | 5K XC | Gloucester County Championships | 21:10.54 | 48 | 80 |
| Sept. 27, 2016 | 5K XC | Colonial Conference | West Deptford Week 3 | 24:07.26 | 40 | 1 |
Hurdles
Event Group
576
Points
8.97
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2017 | 55H | SJTCA Winter Meet #1 | 8.97 | 12 | 576 |
| Jan. 19, 2016 | 55H | SJTCA Meet #7 - Novice | 9.30 | 2 | 493 |
Mid-D
Event Group
603
Points
2:06.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2018 | 800m | Haddonfield Distance Night | 2:06.80 | 22 | 603 |
| May 23, 2017 | 800m | Haddonfield Distance Night | 2:09.79 | 50 | 540 |
Jump
Event Group
1
Points
16-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | LJ | 11th Moorestown Invitational | 16-5 | 15 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava