Performance Dashboard
Athlete analytics & progression tracking
1000m
821
Points
3:03.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Suffolk Invitational | 3:03.37 | 1 | 821 |
| Jan. 28, 2017 | Dinwiddie Winter Bash | 3:05.82 | 1 | 794 |
| Jan. 13, 2018 | Southeastern Invitational | 3:08.58 | 1 | 764 |
| Dec. 14, 2019 | Liberty Christmas Invitational | 3:09.43 | 3 | 755 |
| Dec. 15, 2018 | Liberty Christmas High School Invitational | 3:11.51 | 4 | 733 |
| Dec. 16, 2017 | CNU High School Winter Frolic | 3:14.61 | 11 | 700 |
| Feb. 3, 2018 | Suffolk Invitational | 3:15.20 | 20 | 694 |
1500m
664
Points
5:17.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2018 | Cannonball Cooper | 5:17.39 | 1 | 664 |
| July 15, 2017 | AAU National Club Championship | 5:23.83 | 10 | 626 |
1600m
643
Points
5:42.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2017 | Atlee Meet #1 | 5:42.94 | 1 | 643 |
200m
819
Points
26.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Lee-Davis Invitational | 26.38 | 7 | 819 |
| May 11, 2019 | Glen Allen Invitational | 26.42 | 2 | 816 |
| April 21, 2018 | Lee-Davis Invitational | 26.64 | 10 | 797 |
| July 1, 2018 | AAU Region 05 Qualifier | 26.83 | 4 | 781 |
| Jan. 26, 2019 | BULLIS CHAMPION SPEED INVITATIONAL | 26.84 | 9 | 780 |
| April 18, 2018 | Capital District Meet | 26.91 | 1 | 774 |
| June 24, 2018 | USATF Virginia Association Junior Olympic Championship | 26.93 | 10 | 773 |
| June 24, 2018 | USATF Virginia Association Junior Olympic Championship | 26.96 | 11 | 770 |
| June 30, 2019 | AAU Region 5 Qualifier | 27.02 | 19 | 765 |
| July 14, 2018 | Cannonball Cooper | 27.08 | 4 | 760 |
| July 1, 2018 | AAU Region 05 Qualifier | 27.16 | 4 | 754 |
| June 10, 2017 | AAU District Qualifier - Virginia | 27.24 | 12 | 747 |
| March 27, 2019 | STC MEET #1 | 27.25 | 1 | 746 |
300m
897
Points
41.19
Personal Record
400m
918
Points
57.65
Personal Record
400h
943
Points
1:02.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 1:02.77 | 9 | 943 |
| April 2, 2022 | 2022 Colonial Relays | 1:04.49 | 10 | 895 |
| April 1, 2023 | Colonial Relays | 1:04.63 | 10 | 891 |
| April 23, 2022 | Virginia Challenge | 1:04.68 | 28 | 890 |
| March 25, 2023 | Dan Stimson Memorial Meet | 1:05.02 | 2 | 881 |
| April 3, 2021 | 2021 Colonial Relays | 1:05.04 | 1 | 880 |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 1:05.10 | 9 | 878 |
| May 1, 2021 | 2021 CAA Track & Field Championships | 1:05.53 | 5 | 867 |
500m
940
Points
1:14.72
Personal Record
5000m_cc
566
Points
21:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2019 | VHSL Region 4B XC Championships | 21:03.00 | 13 | 566 |
| Oct. 19, 2019 | Runnin' with the Wolves | 21:05.00 | 20 | 563 |
| Oct. 5, 2019 | Great American Cross Country Festival | 21:08.30 | 77 | 559 |
| Oct. 23, 2019 | Capital District Meet | 21:11.00 | 11 | 555 |
| Sept. 28, 2019 | Six Flags Wild Safari - Girls | 21:15.00 | 20 | 550 |
| Oct. 13, 2018 | Albemarle Invitational | 21:41.20 | 63 | 516 |
| Sept. 19, 2018 | Capital District Meet #1 | 22:03.00 | 3 | 488 |
| Sept. 29, 2018 | VTCA Invitational | 22:28.50 | 67 | 456 |
| Oct. 6, 2018 | Great American Cross Country Festival | 22:32.10 | 162 | 452 |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 22:39.00 | 88 | 444 |
| Oct. 12, 2019 | Albemarle Invitational | 22:46.40 | 141 | 435 |
| Nov. 16, 2019 | VHSL Class 4-6 State Championships | 22:49.00 | 87 | 432 |
| Nov. 1, 2018 | VHSL 4A Region B Championship | 22:58.40 | 18 | 421 |
800m
935
Points
2:13.41
Personal Record
hj
1
Points
4-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Suffolk Invitational | 4-2 | 25 | 1 |
| Jan. 15, 2020 | Lee-Davis Polar Bear #3 | 4-4 | 2 | 1 |
| Feb. 9, 2019 | 2019 Group 4A Region B Indoor Track and Field Championships | 4-4 | 10 | 1 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 4-6 | 21 | 1 |
| Feb. 15, 2020 | Group 4A Region B Indoor Track Championships | 4-6 | 10 | 1 |
| Jan. 29, 2020 | Lee-Davis Polar Bear #4 | 4-7 | 1 | 1 |
lj
1
Points
13-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2017 | Lee-Davis Meet #1 | 13-2.5 | 17 | 1 |
| April 5, 2017 | Capital District Meet 1 | 14-5 | 5 | 1 |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 14-6 | 25 | 1 |
| May 23, 2018 | VHSL 4B Regional Outdoor Track and Field Championships | 14-9 | 15 | 1 |
| March 27, 2019 | STC MEET #1 | 14-10.5 | 4 | 1 |
| April 18, 2018 | Capital District Meet | 15-1 | 5 | 1 |
| April 24, 2019 | Lee-Davis Wednesday Meet #1 | 15-2 | 4 | 1 |
| Jan. 11, 2020 | VTCA Winter Classic | 15-4.5 | 21 | 1 |
| April 14, 2018 | James River Invitational | 15-5.75 | 17 | 1 |
| May 2, 2018 | St. Christopher's Meet #2 | 15-6 | 6 | 1 |
| Jan. 25, 2020 | St. Christopher's Indoor Track & Field Invitational | 15-9.5 | 13 | 1 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 15-10.5 | 34 | 1 |
| Feb. 2, 2019 | Suffolk Invitational | 15-11.25 | 16 | 1 |
| Feb. 15, 2020 | Group 4A Region B Indoor Track Championships | 16-0.25 | 6 | 1 |
| Feb. 8, 2020 | HANOVER HIGH SCHOOL POLAR HAWKS RELAYS | 16-4.5 | 1 | 1 |
Mid-D
Event Group
935
Points
2:13.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2023 | 800m | Wake Forest Invitational | 2:13.41 | 2 | 935 |
| May 11, 2024 | 800m | CAA Outdoor Track and Field Championships | 2:14.49 | 9 | 918 |
| Feb. 3, 2024 | 800m | Doc Hale VT Meet | 2:15.88 | 12 | 896 |
| Feb. 23, 2024 | 800m | CAA Indoor Track & Field Championships | 2:16.26 | 15 | 890 |
| May 4, 2019 | 800m | 2019 Dogwood Track Classic | 2:16.30 | 3 | 889 |
Mile
Event Group
664
Points
5:17.39
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 14, 2018 | 1500m | Cannonball Cooper | 5:17.39 | 1 | 664 |
| April 26, 2017 | 1600m | Atlee Meet #1 | 5:42.94 | 1 | 643 |
| July 15, 2017 | 1500m | AAU National Club Championship | 5:23.83 | 10 | 626 |
Short Sprints
Event Group
819
Points
26.38
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 200m | Lee-Davis Invitational | 26.38 | 7 | 819 |
| May 11, 2019 | 200m | Glen Allen Invitational | 26.42 | 2 | 816 |
| April 21, 2018 | 200m | Lee-Davis Invitational | 26.64 | 10 | 797 |
| July 1, 2018 | 200m | AAU Region 05 Qualifier | 26.83 | 4 | 781 |
| Jan. 26, 2019 | 200m | BULLIS CHAMPION SPEED INVITATIONAL | 26.84 | 9 | 780 |
Long Sprints
Event Group
940
Points
1:14.72
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2021 | 500m | Navy v William Mary | 1:14.72 | 1 | 940 |
| March 3, 2020 | 500m | VHSL Group 4A State Indoor T&F Championships | 1:15.08 | 1 | 930 |
| April 17, 2021 | 400m | JMU Invitational | 57.65 | 5 | 918 |
| July 13, 2019 | 400m | East End Lightning Invitational | 57.68 | 2 | 917 |
| June 3, 2017 | 400m | VHSL Group 3A/4A State Outdoor T&F Championships | 58.06 | 4 | 904 |
Hurdles
Event Group
943
Points
1:02.77
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 400H | IC4A/ECAC Outdoor Track & Field Championships | 1:02.77 | 9 | 943 |
| April 2, 2022 | 400H | 2022 Colonial Relays | 1:04.49 | 10 | 895 |
| April 1, 2023 | 400H | Colonial Relays | 1:04.63 | 10 | 891 |
| April 23, 2022 | 400H | Virginia Challenge | 1:04.68 | 28 | 890 |
| March 25, 2023 | 400H | Dan Stimson Memorial Meet | 1:05.02 | 2 | 881 |
Cross Country
Event Group
566
Points
21:03.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2019 | 5K XC | VHSL Region 4B XC Championships | 21:03.00 | 13 | 566 |
| Oct. 19, 2019 | 5K XC | Runnin' with the Wolves | 21:05.00 | 20 | 563 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 21:08.30 | 77 | 559 |
| Oct. 23, 2019 | 5K XC | Capital District Meet | 21:11.00 | 11 | 555 |
| Sept. 28, 2019 | 5K XC | Six Flags Wild Safari - Girls | 21:15.00 | 20 | 550 |
Jump
Event Group
1
Points
4-2
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2019 | HJ | Suffolk Invitational | 4-2 | 25 | 1 |
| Jan. 15, 2020 | HJ | Lee-Davis Polar Bear #3 | 4-4 | 2 | 1 |
| Feb. 9, 2019 | HJ | 2019 Group 4A Region B Indoor Track and Field Championships | 4-4 | 10 | 1 |
| Feb. 1, 2020 | HJ | Suffolk Stars Invitational | 4-6 | 21 | 1 |
| Feb. 15, 2020 | HJ | Group 4A Region B Indoor Track Championships | 4-6 | 10 | 1 |
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