Performance Dashboard
Athlete analytics & progression tracking
1000m
538
Points
3:31.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 23, 2016 | Section 5 RWTL #3 | 3:31.35 | 9 | 538 |
1500m
667
Points
5:16.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Section 5 RWTL #8 | 5:16.81 | 12 | 667 |
| Jan. 23, 2016 | Section 5 RWTL #6 | 5:20.54 | 5 | 645 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 5:22.12 | 7 | 636 |
| Jan. 28, 2017 | Section 5 RWTL - By Class | 5:22.92 | 4 | 631 |
| Jan. 13, 2017 | Section 5 RWTL #6 | 5:25.64 | 5 | 616 |
| Dec. 17, 2016 | Section 5 RWTL #2 | 5:29.21 | 7 | 595 |
| May 23, 2015 | Monroe County Champ | 5:31.29 | 14 | 584 |
| Feb. 11, 2017 | Section 5 RWTL #9 | 5:32.87 | 18 | 575 |
| Feb. 6, 2016 | Section 5 RWTL #8 | 5:34.80 | 19 | 564 |
| Dec. 28, 2015 | Section 5 RWTL #3 | 5:36.05 | 15 | 557 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 5:39.33 | 3 | 540 |
| Dec. 13, 2014 | Section 5 RWTL #2 | 5:43.03 | 21 | 520 |
| May 9, 2015 | Runnin' Cadet Classic | 5:47.00 | 15 | 499 |
| Dec. 20, 2014 | Section 5 RWTL #3 | 5:58.56 | 14 | 441 |
2000msc
705
Points
8:11.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Runnin' Cadet Classic | 8:11.56 | 2 | 705 |
| April 30, 2016 | His and Hers | 8:14.04 | 11 | 697 |
| May 20, 2017 | Monroe County Champ | 8:15.10 | 11 | 694 |
| May 30, 2015 | Section 5 Class Champs | 8:17.52 | 7 | 686 |
| May 28, 2016 | Section 5 Class Champs | 8:33.82 | 13 | 636 |
| May 16, 2014 | Section 5 JV Champs | 9:10.91 | 6 | 528 |
300m
416
Points
52.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Section 5 RWTL #1 | 52.61 | 61 | 416 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 57.97 | 36 | 253 |
3000m
697
Points
11:15.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | LeRoy Invite | 11:15.87 | 2 | 697 |
| Jan. 7, 2017 | Doug Quinney Invitational | 11:19.64 | 4 | 687 |
| Jan. 16, 2016 | Trent Jackson/Cedric Walker Invite | 11:19.91 | 8 | 687 |
| May 1, 2015 | Wayne Early Season | 11:23.45 | 2 | 677 |
| April 23, 2016 | Webster Invitational | 11:24.65 | 6 | 674 |
| May 27, 2017 | Section 5 Class Champs | 11:27.42 | 13 | 667 |
| Dec. 12, 2015 | Section 5 RWTL #1 | 11:28.08 | 2 | 665 |
| Jan. 21, 2017 | Section 5 RWTL #7 | 11:31.19 | 3 | 657 |
| April 29, 2017 | His and Hers | 11:33.35 | 10 | 652 |
| May 21, 2016 | Monroe County Champ | 11:34.08 | 18 | 650 |
| Jan. 2, 2016 | Rochester Relays | 11:34.36 | 11 | 649 |
| Jan. 30, 2016 | Section 5 RWTL #7 | 11:35.31 | 2 | 647 |
| May 14, 2016 | Royal Comet Invitational | 11:36.79 | 8 | 643 |
| May 7, 2016 | Runnin' Cadet Classic | 11:38.04 | 3 | 640 |
| May 16, 2015 | Royal Comet Invitational | 11:42.75 | 12 | 628 |
| May 9, 2015 | Runnin' Cadet Classic | 11:47.07 | 4 | 617 |
| Feb. 7, 2015 | Section 5 RWTL #10 | 11:51.68 | 15 | 605 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 11:52.66 | 7 | 603 |
| Feb. 24, 2017 | Section 5 State Qualifier | 11:52.69 | 11 | 603 |
| Feb. 3, 2018 | Ithaca College Bomber Invitational | 11:56.32 | 4 | 594 |
| Dec. 30, 2016 | Section 5 RWTL #4 | 11:59.67 | 4 | 586 |
| Feb. 26, 2016 | Section 5 State Qualifier | 12:02.92 | 13 | 578 |
| Feb. 17, 2017 | Section 5 Sectional Champs | 12:06.17 | 11 | 570 |
| May 28, 2016 | Section 5 Class Champs | 12:10.17 | 10 | 560 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 12:11.63 | 2 | 557 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 12:20.60 | 6 | 536 |
| Feb. 14, 2015 | Section 5 RWTL #11 | 12:21.16 | 5 | 535 |
| Jan. 20, 2018 | Bomber Quad | 12:36.78 | 11 | 499 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 12:43.24 | 15 | 484 |
| May 16, 2014 | Section 5 JV Champs | 13:04.82 | 15 | 438 |
| May 30, 2015 | Section 5 Class Champs | 13:06.12 | 16 | 435 |
3000msc
772
Points
12:25.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Geneseo Early Season Invitational | 12:25.87 | 7 | 772 |
| April 14, 2018 | Bronco Classic | 12:34.94 | 3 | 754 |
| May 5, 2018 | SUNYAC Outdoor Track & Field Championships | 12:59.29 | 15 | 706 |
4000m_cc
661
Points
15:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | JFK XC Invitational | 15:43.90 | 16 | 661 |
| Sept. 1, 2017 | Brockport Early Season Short Course | 16:16.60 | 31 | 601 |
5000m_cc
687
Points
19:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Monroe County Championships | 19:38.00 | 23 | 687 |
| Oct. 24, 2015 | Clarence Fall Classic | 20:11.00 | 12 | 639 |
| Oct. 29, 2016 | Monroe County Championships | 20:13.70 | 34 | 635 |
| Sept. 17, 2016 | Wayne Invitational | 20:16.00 | 38 | 631 |
| Nov. 7, 2015 | Section 5 Championships | 20:37.00 | 17 | 602 |
| Sept. 23, 2017 | Harry F. Anderson Invitational | 20:50.60 | 51 | 583 |
| Oct. 25, 2014 | Monroe County Championships | 20:53.00 | 56 | 580 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 21:00.50 | 26 | 569 |
| Oct. 26, 2013 | Monroe County Championships | 21:08.90 | 11 | 558 |
| Nov. 5, 2016 | Section 5 Championships | 21:13.40 | 29 | 552 |
| Sept. 16, 2017 | Oswego State Invitational | 21:13.50 | 18 | 552 |
| Oct. 12, 2013 | Seneca Invitational | 21:32.00 | 3 | 528 |
| Nov. 1, 2014 | Section 5 Championships | 21:34.70 | 34 | 524 |
| Sept. 26, 2015 | Victor Invitational | 21:37.00 | 45 | 521 |
| Oct. 19, 2013 | Clarence Fall Classic | 22:25.10 | 3 | 460 |
| Sept. 16, 2014 | Section 5 Mega-Dual | 22:56.00 | 25 | 424 |
| Sept. 20, 2014 | Victor Invitational | 23:24.37 | 85 | 391 |
| Sept. 21, 2013 | GCC Cougar Invitational | 23:29.00 | 38 | 386 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 24:01.30 | 179 | 351 |
5000m
649
Points
20:03.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | SUNY Cortland Classic Invitational | 20:03.49 | 12 | 649 |
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 20:59.42 | 15 | 571 |
| Feb. 17, 2018 | Golden Eagle Invitational II | 21:13.02 | 21 | 553 |
6000m_cc
734
Points
23:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Geneseo 37th Mike Woods Invitational | 23:34.00 | 32 | 734 |
| Nov. 11, 2017 | NCAA DIII Atlantic Regional | 24:12.20 | 97 | 688 |
| Oct. 14, 2017 | University of Rochester Yellowjacket Invitational | 25:17.10 | 67 | 613 |
600m
447
Points
2:01.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2016 | Section 5 RWTL #1 | 2:01.11 | 18 | 447 |
| Dec. 12, 2015 | Section 5 RWTL #1 | 2:07.81 | 9 | 351 |
3mile_cc
673
Points
19:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 19:04.00 | 20 | 673 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 19:09.90 | 41 | 664 |
| Oct. 15, 2016 | Burnt Hills Invitational | 20:00.61 | 58 | 589 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 20:31.70 | 20 | 545 |
| Oct. 11, 2014 | Burnt Hills Invitational | 21:07.34 | 61 | 497 |
| Sept. 28, 2013 | McQuaid Invitational | 23:47.20 | 115 | 309 |
Mid-D
Event Group
538
Points
3:31.35
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 23, 2016 | 1000m | Section 5 RWTL #3 | 3:31.35 | 9 | 538 |
| Dec. 10, 2016 | 600m | Section 5 RWTL #1 | 2:01.11 | 18 | 447 |
| Dec. 12, 2015 | 600m | Section 5 RWTL #1 | 2:07.81 | 9 | 351 |
Mile
Event Group
667
Points
5:16.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 1500m | Section 5 RWTL #8 | 5:16.81 | 12 | 667 |
| Jan. 23, 2016 | 1500m | Section 5 RWTL #6 | 5:20.54 | 5 | 645 |
| Dec. 19, 2015 | 1500m | Section 5 RWTL #2 | 5:22.12 | 7 | 636 |
| Jan. 28, 2017 | 1500m | Section 5 RWTL - By Class | 5:22.92 | 4 | 631 |
| Jan. 13, 2017 | 1500m | Section 5 RWTL #6 | 5:25.64 | 5 | 616 |
Steeple
Event Group
772
Points
12:25.87
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 3000mSC | Geneseo Early Season Invitational | 12:25.87 | 7 | 772 |
| April 14, 2018 | 3000mSC | Bronco Classic | 12:34.94 | 3 | 754 |
| May 5, 2018 | 3000mSC | SUNYAC Outdoor Track & Field Championships | 12:59.29 | 15 | 706 |
| May 6, 2017 | 2000mSC | Runnin' Cadet Classic | 8:11.56 | 2 | 705 |
| April 30, 2016 | 2000mSC | His and Hers | 8:14.04 | 11 | 697 |
Long Sprints
Event Group
416
Points
52.61
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 10, 2016 | 300m | Section 5 RWTL #1 | 52.61 | 61 | 416 |
| Jan. 3, 2015 | 300m | Section 5 RWTL #5 | 57.97 | 36 | 253 |
Distance
Event Group
697
Points
11:15.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3000m | LeRoy Invite | 11:15.87 | 2 | 697 |
| Jan. 7, 2017 | 3000m | Doug Quinney Invitational | 11:19.64 | 4 | 687 |
| Jan. 16, 2016 | 3000m | Trent Jackson/Cedric Walker Invite | 11:19.91 | 8 | 687 |
| May 1, 2015 | 3000m | Wayne Early Season | 11:23.45 | 2 | 677 |
| April 23, 2016 | 3000m | Webster Invitational | 11:24.65 | 6 | 674 |
Cross Country
Event Group
734
Points
23:34.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 6000mCC | Geneseo 37th Mike Woods Invitational | 23:34.00 | 32 | 734 |
| Nov. 11, 2017 | 6000mCC | NCAA DIII Atlantic Regional | 24:12.20 | 97 | 688 |
| Oct. 31, 2015 | 5K XC | Monroe County Championships | 19:38.00 | 23 | 687 |
| Oct. 3, 2015 | 3 Mile XC | 51st Annual McQuaid Invitational | 19:04.00 | 20 | 673 |
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 19:09.90 | 41 | 664 |
Long-Distance
Event Group
649
Points
20:03.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 5000m | SUNY Cortland Classic Invitational | 20:03.49 | 12 | 649 |
| Jan. 27, 2018 | 5000m | Brockport Golden Eagle Multi & Invitational | 20:59.42 | 15 | 571 |
| Feb. 17, 2018 | 5000m | Golden Eagle Invitational II | 21:13.02 | 21 | 553 |
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