Performance Dashboard
Athlete analytics & progression tracking
1000m
620
Points
3:22.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2018 | Juanita Jamboree | 3:22.60 | 3 | 620 |
1500m
748
Points
5:03.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | 41st Annual Lake Washington Invitational | 5:03.71 | 22 | 748 |
| July 9, 2017 | USATF Region 13 Championship | 5:07.50 | 4 | 724 |
1600m
736
Points
5:26.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Add It Up Invitational | 5:26.65 | 2 | 736 |
| April 14, 2018 | Terrace Invite | 5:32.42 | 8 | 703 |
| April 15, 2017 | Terrace Invite | 5:33.13 | 6 | 699 |
| March 31, 2016 | uanita/LW vs Interlake | 5:35.63 | 4 | 684 |
| March 30, 2017 | Sammamish @ Lake Washington | 5:36.12 | 1 | 682 |
| May 2, 2018 | Interlake, Lake Washington, @ Juanita | 5:38.33 | 5 | 669 |
| March 24, 2018 | Kent-Meridian Invite | 5:42.71 | 11 | 645 |
| March 17, 2017 | Mercer Island @ Lake Washington | 5:48.77 | 6 | 612 |
| May 13, 2016 | 3A Kingco Championships | 5:50.70 | 14 | 601 |
| May 12, 2017 | 3A Kingco Championships | 5:55.04 | 16 | 579 |
| April 24, 2019 | Interlake, Juanita @ Lake Washington | 6:00.55 | 8 | 550 |
2mile_cc
639
Points
12:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2018 | KingCo Class Race Jamboree | 12:32.10 | 6 | 639 |
| Sept. 7, 2016 | Kingco XC Two Mile Class Races | 13:10.69 | 9 | 551 |
| Sept. 7, 2016 | 3A Kingco Meet | 13:10.69 | 9 | 551 |
5000m_cc
660
Points
19:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2016 | Sea-King 3A District Championships | 19:56.00 | 35 | 660 |
| Oct. 4, 2017 | LW, Sammamish @ Interlake | 19:56.40 | 5 | 660 |
| Oct. 20, 2016 | 3A/2A Kingco Championship meet | 20:07.17 | 14 | 644 |
| Oct. 21, 2017 | 3A/4A KingCo League Championships | 20:09.95 | 16 | 640 |
| Nov. 5, 2016 | WIAA State Championship | 20:14.60 | 71 | 633 |
| Oct. 28, 2017 | 3A SEAKING District Championship | 20:21.64 | 40 | 623 |
| Oct. 18, 2018 | 4A 3A 2A Kingco Conference Championship | 20:27.99 | 8 | 614 |
| Oct. 1, 2016 | Twilight Invitational | 20:32.30 | 74 | 608 |
| Sept. 12, 2018 | Sammamish Triangular | 20:39.80 | 2 | 598 |
| Sept. 17, 2016 | Fort Steilacoom Invitational | 20:41.30 | 35 | 596 |
| Oct. 25, 2018 | Sea-King 3A District 2 Championships | 20:44.30 | 45 | 592 |
| Oct. 5, 2016 | Bellevue vs. Remond & Lake Washington | 20:47.00 | 7 | 588 |
| Oct. 1, 2018 | Interlake Triangular | 21:13.70 | 4 | 552 |
| Sept. 21, 2017 | Liberty, Lake Wash. @ Mercer Island | 21:32.00 | 7 | 528 |
| Oct. 12, 2017 | Lake Washington @ Juanita | 21:44.00 | 7 | 512 |
| Sept. 29, 2018 | Curtis Invitational | 21:54.90 | 57 | 498 |
| Sept. 21, 2016 | Mercer Island,Sammamish @ Lake Washington | 21:56.50 | 8 | 496 |
| Oct. 10, 2018 | Mercer Island Tri | 22:06.00 | 7 | 484 |
| Sept. 14, 2016 | Juanita, Lake Washington @ Interlake | 22:47.72 | 12 | 433 |
800m
719
Points
2:27.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Kingco Championships | 2:27.74 | 6 | 719 |
| May 12, 2017 | 3A Kingco Championships | 2:28.41 | 8 | 710 |
| July 9, 2017 | USATF Region 13 Championship | 2:28.60 | 5 | 707 |
| April 14, 2016 | Bellevue Tri | 2:29.51 | 3 | 695 |
| April 28, 2018 | 42nd Annual Lake Washington Invitational | 2:29.85 | 12 | 690 |
| April 19, 2018 | Juanita/Redmond @ Lake Washington | 2:30.45 | 4 | 682 |
| April 13, 2017 | Lake Washington/Redmond @ Juanita | 2:30.65 | 1 | 679 |
| March 29, 2018 | Liberty at Lake Washington | 2:31.45 | 1 | 668 |
| March 21, 2018 | Lake Washington/Sammamish @ Mercer Island | 2:31.82 | 2 | 663 |
| April 26, 2017 | Lake Washington @ Interlake | 2:31.86 | 6 | 663 |
| March 24, 2016 | Mercer Island, Bellevue @ Lake Washington | 2:31.89 | 1 | 662 |
| March 30, 2017 | Sammamish @ Lake Washington | 2:33.64 | 1 | 639 |
| May 13, 2016 | 3A Kingco Championships | 2:33.77 | 7 | 637 |
| May 4, 2018 | Stanwood Twilight Invite | 2:33.83 | 8 | 636 |
| May 10, 2019 | Kingco 3A/4A Championship | 2:35.29 | 6 | 617 |
| May 1, 2019 | Lake Washington at Liberty | 2:35.98 | 3 | 608 |
| May 10, 2019 | Kingco 3A/4A Championship | 2:36.13 | 8 | 606 |
| May 13, 2016 | 3A Kingco Championships | 2:36.99 | 8 | 595 |
| April 20, 2019 | Viking Classic | 2:37.43 | 11 | 589 |
| March 17, 2017 | Mercer Island @ Lake Washington | 2:39.30 | 2 | 566 |
| April 17, 2019 | Lake Washington @ Juanita JV Meet | 2:39.35 | 3 | 565 |
mile
711
Points
5:32.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2016 | Curtis Viking Relay Championships | 5:32.95 | 4 | 711 |
3mile_cc
522
Points
20:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2016 | Lake Washington @Liberty | 20:49.00 | 9 | 522 |
Mid-D
Event Group
719
Points
2:27.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 800m | Kingco Championships | 2:27.74 | 6 | 719 |
| May 12, 2017 | 800m | 3A Kingco Championships | 2:28.41 | 8 | 710 |
| July 9, 2017 | 800m | USATF Region 13 Championship | 2:28.60 | 5 | 707 |
| April 14, 2016 | 800m | Bellevue Tri | 2:29.51 | 3 | 695 |
| April 28, 2018 | 800m | 42nd Annual Lake Washington Invitational | 2:29.85 | 12 | 690 |
Mile
Event Group
748
Points
5:03.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 1500m | 41st Annual Lake Washington Invitational | 5:03.71 | 22 | 748 |
| April 16, 2016 | 1600m | Add It Up Invitational | 5:26.65 | 2 | 736 |
| July 9, 2017 | 1500m | USATF Region 13 Championship | 5:07.50 | 4 | 724 |
| March 26, 2016 | Mile | Curtis Viking Relay Championships | 5:32.95 | 4 | 711 |
| April 14, 2018 | 1600m | Terrace Invite | 5:32.42 | 8 | 703 |
Cross Country
Event Group
660
Points
19:56.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2016 | 5K XC | Sea-King 3A District Championships | 19:56.00 | 35 | 660 |
| Oct. 4, 2017 | 5K XC | LW, Sammamish @ Interlake | 19:56.40 | 5 | 660 |
| Oct. 20, 2016 | 5K XC | 3A/2A Kingco Championship meet | 20:07.17 | 14 | 644 |
| Oct. 21, 2017 | 5K XC | 3A/4A KingCo League Championships | 20:09.95 | 16 | 640 |
| Sept. 5, 2018 | 2MileCC | KingCo Class Race Jamboree | 12:32.10 | 6 | 639 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava