Performance Dashboard
Athlete analytics & progression tracking
1500m
860
Points
4:46.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | WAC Outdoor Conference Championship | 4:46.61 | 14 | 860 |
1600m
800
Points
5:16.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Snow Canyon Invitational | 5:16.06 | 5 | 800 |
| May 13, 2021 | Region 4 Championships | 5:16.69 | 4 | 796 |
| March 25, 2022 | Mountain Valley Invitational | 5:16.78 | 4 | 796 |
| April 23, 2021 | Orem Tiger Trials | 5:17.38 | 8 | 792 |
| May 7, 2022 | BYU High School Invitational | 5:17.44 | 24 | 792 |
| May 12, 2022 | Region 4 Championships | 5:18.90 | 5 | 783 |
| May 7, 2021 | BYU High School Invitational | 5:19.10 | 18 | 781 |
| March 20, 2021 | Snow Canyon Invitational | 5:19.77 | 7 | 777 |
| March 14, 2020 | Snow Canyon Invitational | 5:19.90 | 9 | 777 |
| May 22, 2021 | Utah State Track and Field Championships | 5:20.04 | 20 | 776 |
| May 9, 2019 | Region 4 Championships | 5:23.64 | 7 | 754 |
| March 10, 2021 | Corner Canyon Quad Meet | 5:27.40 | 3 | 732 |
| April 13, 2019 | Dixie Invitational | 5:27.82 | 21 | 729 |
| April 16, 2022 | Utah County Invite | 5:27.86 | 18 | 729 |
| April 20, 2019 | Davis Invitational | 5:27.89 | 13 | 729 |
| Feb. 8, 2019 | Utah Last Chance Meet | 5:29.32 | 19 | 721 |
| March 30, 2019 | UVU High School Invitational | 5:33.96 | 26 | 694 |
| Jan. 11, 2019 | Utah Distance Challenge | 5:37.46 | 16 | 674 |
| Jan. 26, 2019 | UHSTCA Indoor Championships | 5:38.13 | 41 | 670 |
| Jan. 25, 2020 | UHSTCA Indoor Championships | 5:52.03 | 86 | 594 |
2mile_cc
508
Points
13:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2019 | Westlake Grass Relays | 13:31.00 | 17 | 508 |
| Aug. 25, 2018 | Westlake Grass Relays | 14:22.40 | 26 | 406 |
3000m
759
Points
10:53.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2024 | WAC Indoor Championships | 10:53.08 | 27 | 759 |
3200m
683
Points
12:08.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Bingham Invitational | 12:08.81 | 4 | 683 |
| March 15, 2019 | Valley Classic | 12:15.69 | 2 | 667 |
400m
775
Points
1:01.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2021 | Jaguar Invitational Part 2 | 1:01.91 | 6 | 775 |
| Feb. 12, 2021 | Jaguar Invitational Part 1 | 1:01.93 | 9 | 774 |
| March 10, 2021 | Corner Canyon Quad Meet | 1:02.29 | 2 | 762 |
| March 31, 2022 | Alpha Invitational | 1:02.47 | 16 | 757 |
| May 7, 2021 | BYU High School Invitational | 1:02.69 | 32 | 750 |
| May 13, 2021 | Region 4 Championships | 1:03.10 | 6 | 737 |
| April 23, 2021 | Orem Tiger Trials | 1:03.49 | 28 | 725 |
| April 16, 2022 | Utah County Invite | 1:03.55 | 16 | 723 |
| March 25, 2021 | Mountain Valley Invitational | 1:03.63 | 11 | 720 |
| May 13, 2021 | Region 4 Championships | 1:04.33 | 6 | 699 |
| Feb. 7, 2020 | Utah Distance Challenge | 1:05.73 | 24 | 656 |
4000m_cc
709
Points
15:18.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2024 | SUU Color Country Invitational | 15:18.49 | 32 | 709 |
| Oct. 7, 2023 | SUU Color Country Invitational | 15:37.05 | 24 | 673 |
5000m_cc
763
Points
18:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2021 | Utah State XC Championships | 18:48.00 | 19 | 763 |
| Nov. 20, 2021 | NXR Southwest Region | 19:02.30 | 69 | 741 |
| Nov. 7, 2020 | Border Wars Utah Qualifier | 19:05.76 | 35 | 736 |
| Sept. 1, 2023 | UVU XC Invitational | 19:15.70 | 54 | 720 |
| Sept. 11, 2021 | BYU Autumn Classic | 19:24.70 | 19 | 707 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 19:26.11 | 42 | 705 |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 19:47.00 | 9 | 674 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 19:49.70 | 3 | 670 |
| Aug. 15, 2020 | Westlake XC Classic | 19:54.10 | 3 | 663 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 19:55.91 | 173 | 660 |
| Sept. 25, 2020 | TwiKnight Invite | 20:08.71 | 4 | 642 |
| Aug. 28, 2019 | Pre Region 4 Meet | 20:09.34 | 14 | 641 |
| Nov. 3, 2018 | UHSTCA Pre-Foot Locker Invitational | 20:16.00 | 25 | 631 |
| Sept. 14, 2019 | BYU Autumn Classic | 20:42.90 | 66 | 594 |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 21:24.60 | 19 | 537 |
5000m
707
Points
19:24.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | WAC Outdoor Conference Championship | 19:24.72 | 26 | 707 |
6000m_cc
890
Points
21:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | 43rd Annual UCR Cross Country Invitational | 21:32.10 | 88 | 890 |
| Oct. 14, 2023 | Santa Clara Bronco Invitational | 22:04.50 | 94 | 847 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 22:35.80 | 134 | 806 |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 22:42.50 | 113 | 798 |
| Oct. 27, 2023 | WAC Cross Country Championships | 22:52.70 | 40 | 785 |
| Oct. 27, 2023 | Western Athletic Conference XC Championships | 22:52.80 | 40 | 785 |
| Sept. 16, 2023 | UCR Cross Country Invitational | 23:21.10 | 141 | 749 |
| Sept. 16, 2023 | Riverside Invitational | 23:21.10 | 141 | 749 |
6000m
832
Points
22:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | WAC Cross Country Championship | 22:16.00 | 34 | 832 |
800m
834
Points
2:19.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Utah State Track and Field Championships | 2:19.89 | 7 | 834 |
| April 30, 2022 | Orem Tiger Trials | 2:20.18 | 5 | 830 |
| May 4, 2019 | BYU High School Invitational | 2:20.21 | 8 | 829 |
| April 30, 2021 | Caveman Classic | 2:20.38 | 4 | 827 |
| May 21, 2022 | Utah State Track and Field Championships | 2:20.59 | 13 | 823 |
| March 20, 2021 | Snow Canyon Invitational | 2:21.87 | 3 | 804 |
| May 18, 2019 | Utah State Track and Field Championships | 2:21.92 | 11 | 804 |
| April 17, 2021 | Utah County Invite | 2:21.96 | 3 | 803 |
| March 25, 2022 | Mountain Valley Invitational | 2:22.43 | 4 | 796 |
| March 31, 2022 | Alpha Invitational | 2:22.85 | 11 | 790 |
| April 27, 2019 | Orem Tiger Trials | 2:22.88 | 9 | 789 |
| Feb. 10, 2021 | Distance Time Trails | 2:23.21 | 2 | 785 |
| April 13, 2019 | Dixie Invitational | 2:24.40 | 8 | 767 |
| April 20, 2019 | Davis Invitational | 2:25.01 | 5 | 758 |
| April 22, 2022 | Caveman Classic | 2:25.29 | 6 | 754 |
| April 27, 2024 | BYU Robison Invitational | 2:26.24 | 26 | 741 |
| Feb. 19, 2021 | Jaguar Invitational Part 2 | 2:27.50 | 3 | 723 |
| Feb. 7, 2020 | Utah Distance Challenge | 2:27.77 | 8 | 719 |
| March 25, 2021 | Mountain Valley Invitational | 2:29.79 | 9 | 691 |
| Jan. 26, 2019 | UHSTCA Indoor Championships | 2:31.23 | 17 | 671 |
| Feb. 8, 2019 | Utah Last Chance Meet | 2:32.13 | 17 | 659 |
mile
875
Points
5:06.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | BYU Robison Invitational | 5:06.01 | 17 | 875 |
| Feb. 20, 2024 | WAC Indoor Championships | 5:16.79 | 16 | 807 |
| Feb. 2, 2024 | Ron Mann Classic | 5:21.84 | 10 | 776 |
| Jan. 22, 2022 | BYU High School Indoor Invitational | 5:40.90 | 5 | 666 |
| Jan. 18, 2020 | BYU High School Indoor Invitational | 5:45.08 | 8 | 643 |
3mile_cc
757
Points
18:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | UVU XC Collegiate Invitational | 18:10.30 | 123 | 757 |
| Oct. 5, 2021 | Region 4 XC Championships | 18:43.00 | 6 | 705 |
| Sept. 5, 2020 | Timpanogos XC Invitational | 18:49.70 | 16 | 695 |
| Aug. 27, 2021 | UIAAA Invitational | 18:49.84 | 12 | 695 |
| Aug. 22, 2020 | Viking Invitational | 18:59.40 | 6 | 680 |
| Sept. 24, 2021 | Border Wars | 19:06.93 | 41 | 668 |
| Oct. 11, 2019 | Region 4 Championships | 19:07.02 | 16 | 668 |
| Sept. 18, 2020 | UIAAA Invitational | 19:08.72 | 21 | 666 |
| Oct. 2, 2020 | Region 4 Championships | 19:12.20 | 1 | 660 |
| Sept. 21, 2019 | Pleasant Grove Viking Invitational | 19:25.24 | 10 | 641 |
| Oct. 23, 2019 | Utah State XC Championships | 19:27.80 | 22 | 637 |
| Sept. 12, 2020 | Wasatch XC Invitational | 19:32.40 | 4 | 630 |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 19:33.50 | 17 | 628 |
| Sept. 27, 2019 | Park City XC Invitational | 19:47.00 | 18 | 609 |
| Oct. 17, 2018 | Utah State XC Championship | 19:52.40 | 40 | 601 |
| Oct. 4, 2018 | Region 4 Championships | 19:53.18 | 21 | 600 |
| Sept. 29, 2018 | Park City XC Invitational | 20:37.70 | 28 | 537 |
| Sept. 1, 2018 | Utah County XC Invitational | 20:50.70 | 44 | 519 |
| Sept. 21, 2018 | Nebo XC Invitational | 21:17.90 | 6 | 483 |
| Aug. 29, 2018 | Pre Region 4 Meet | 21:20.09 | 46 | 481 |
Mile
Event Group
875
Points
5:06.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | Mile | BYU Robison Invitational | 5:06.01 | 17 | 875 |
| May 11, 2024 | 1500m | WAC Outdoor Conference Championship | 4:46.61 | 14 | 860 |
| Feb. 20, 2024 | Mile | WAC Indoor Championships | 5:16.79 | 16 | 807 |
| March 12, 2022 | 1600m | Snow Canyon Invitational | 5:16.06 | 5 | 800 |
| May 13, 2021 | 1600m | Region 4 Championships | 5:16.69 | 4 | 796 |
Cross Country
Event Group
890
Points
21:32.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 6000mCC | 43rd Annual UCR Cross Country Invitational | 21:32.10 | 88 | 890 |
| Oct. 14, 2023 | 6000mCC | Santa Clara Bronco Invitational | 22:04.50 | 94 | 847 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 22:35.80 | 134 | 806 |
| Nov. 15, 2024 | 6000mCC | NCAA DI Mountain Regional | 22:42.50 | 113 | 798 |
| Oct. 27, 2023 | 6000mCC | WAC Cross Country Championships | 22:52.70 | 40 | 785 |
Distance
Event Group
759
Points
10:53.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2024 | 3000m | WAC Indoor Championships | 10:53.08 | 27 | 759 |
| May 1, 2021 | 3200m | Bingham Invitational | 12:08.81 | 4 | 683 |
| March 15, 2019 | 3200m | Valley Classic | 12:15.69 | 2 | 667 |
Long Sprints
Event Group
775
Points
1:01.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2021 | 400m | Jaguar Invitational Part 2 | 1:01.91 | 6 | 775 |
| Feb. 12, 2021 | 400m | Jaguar Invitational Part 1 | 1:01.93 | 9 | 774 |
| March 10, 2021 | 400m | Corner Canyon Quad Meet | 1:02.29 | 2 | 762 |
| March 31, 2022 | 400m | Alpha Invitational | 1:02.47 | 16 | 757 |
| May 7, 2021 | 400m | BYU High School Invitational | 1:02.69 | 32 | 750 |
Long-Distance
Event Group
832
Points
22:16.00
Personal Record
6000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000m | WAC Cross Country Championship | 22:16.00 | 34 | 832 |
| May 11, 2024 | 5000m | WAC Outdoor Conference Championship | 19:24.72 | 26 | 707 |
Mid-D
Event Group
834
Points
2:19.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 800m | Utah State Track and Field Championships | 2:19.89 | 7 | 834 |
| April 30, 2022 | 800m | Orem Tiger Trials | 2:20.18 | 5 | 830 |
| May 4, 2019 | 800m | BYU High School Invitational | 2:20.21 | 8 | 829 |
| April 30, 2021 | 800m | Caveman Classic | 2:20.38 | 4 | 827 |
| May 21, 2022 | 800m | Utah State Track and Field Championships | 2:20.59 | 13 | 823 |
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