Performance Dashboard
Athlete analytics & progression tracking
10000m
886
Points
37:04.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | WAC Outdoor Championship | 37:04.57 | 4 | 886 |
| May 13, 2017 | WAC Outdoor Championship | 38:08.95 | 3 | 837 |
1500m
914
Points
4:38.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 4:38.77 | 7 | 914 |
| March 27, 2015 | Utah Valley Collegiate | 4:52.46 | 14 | 821 |
| April 11, 2015 | Weber State Outdoor Open | 4:55.29 | 8 | 802 |
| May 4, 2017 | Weber State Twilight | 4:59.29 | 8 | 776 |
| March 21, 2015 | UNLV Spring Invitational | 4:59.45 | 20 | 775 |
1600m
917
Points
4:57.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 4:57.68 | 6 | 917 |
| May 18, 2013 | Utah State Track and Field Championships | 5:03.76 | 6 | 877 |
| May 17, 2014 | Utah State Track and Field Championships | 5:04.43 | 3 | 873 |
| April 3, 2014 | Alpha Invitational | 5:07.43 | 2 | 854 |
| May 3, 2013 | 2013 BYU Invitational | 5:10.00 | 11 | 838 |
| March 29, 2014 | UVU Hal Wing High School Invitational | 5:10.20 | 3 | 836 |
| May 3, 2014 | BYU High School Invitational | 5:14.01 | 18 | 813 |
| May 7, 2014 | Region 4 Championship | 5:14.87 | 2 | 807 |
| March 20, 2013 | Davis Super Meet | 5:17.80 | 3 | 789 |
| May 5, 2012 | BYU High School Invitational | 5:18.48 | 21 | 785 |
| April 12, 2013 | Alpha Invitational | 5:18.96 | 4 | 782 |
| May 19, 2012 | Utah State Track and Field Championships | 5:24.21 | 14 | 751 |
| April 28, 2012 | Davis High School Invitational | 5:24.73 | 9 | 748 |
| Feb. 18, 2012 | Simplot Games | 5:25.36 | 14 | 744 |
| May 10, 2012 | Utah Region IV Championships | 5:28.37 | 7 | 726 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 5:31.00 | 11 | 711 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 5:33.86 | 17 | 694 |
| Feb. 2, 2013 | UHSTCA Invitational Championships | 5:35.00 | 32 | 688 |
| Feb. 15, 2014 | Simplot Games | 5:36.44 | 50 | 680 |
| March 26, 2014 | Riverton Triangular | 5:37.90 | 6 | 671 |
| April 30, 2011 | Davis High School Invitational | 5:40.86 | 24 | 655 |
2mile_cc
682
Points
12:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2013 | American Fork Grass Relays | 12:14.00 | 9 | 682 |
3000m
888
Points
10:08.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 10:08.61 | 26 | 888 |
| Feb. 25, 2017 | Western Athletic Conference Indoor Championships | 10:26.33 | 13 | 836 |
| Feb. 11, 2017 | Mountain States Invitational | 10:33.75 | 9 | 814 |
| March 31, 2017 | Utah Valley Collegiate | 10:34.03 | 3 | 813 |
| Jan. 23, 2016 | Bronco Invitational | 10:35.31 | 4 | 810 |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 10:42.33 | 24 | 790 |
| Jan. 17, 2015 | Snake River Open | 10:52.65 | 11 | 761 |
| Feb. 28, 2015 | Western Athletic Conference Indoor Championships | 11:08.85 | 14 | 716 |
| Feb. 21, 2015 | Weber State Invitational | 11:11.18 | 4 | 710 |
| Jan. 14, 2017 | BYU Invitational | 11:12.50 | 12 | 706 |
| Feb. 6, 2015 | Air Force Team Challenge | 11:30.88 | 10 | 658 |
3000msc
908
Points
11:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | WAC Outdoor Championship | 11:21.64 | 4 | 908 |
| April 14, 2017 | Mark Faldmo Invitational | 11:23.98 | 3 | 903 |
| April 1, 2016 | Utah Valley Collegiate | 11:30.36 | 3 | 889 |
| March 25, 2017 | UCR Spring Classic | 11:31.42 | 2 | 886 |
| March 31, 2017 | Utah Valley Collegiate | 11:31.77 | 2 | 886 |
3200m
902
Points
10:45.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 10:45.66 | 26 | 902 |
| May 17, 2014 | Utah State Track and Field Championships | 10:54.98 | 2 | 876 |
| May 18, 2013 | Utah State Track and Field Championships | 11:01.83 | 5 | 857 |
| May 3, 2014 | BYU High School Invitational | 11:05.59 | 6 | 847 |
| April 6, 2013 | Arcadia Invitational | 11:06.05 | 16 | 845 |
| May 3, 2013 | 2013 BYU Invitational | 11:07.70 | 9 | 841 |
| April 27, 2013 | Davis High School Invitational | 11:14.10 | 4 | 824 |
| June 8, 2013 | Great Southwest Classic | 11:17.58 | 3 | 814 |
| March 19, 2014 | Davis Super Meet | 11:17.66 | 2 | 814 |
| May 7, 2014 | Region 4 Championship | 11:24.30 | 2 | 797 |
| May 5, 2012 | BYU High School Invitational | 11:26.71 | 17 | 790 |
| Feb. 13, 2014 | Utah Distance Challenge | 11:36.74 | 7 | 764 |
| May 19, 2012 | Utah State Track and Field Championships | 11:37.77 | 9 | 761 |
| Feb. 16, 2013 | Simplot Games | 11:38.91 | 8 | 758 |
| April 28, 2012 | Davis High School Invitational | 11:39.77 | 10 | 756 |
| April 21, 2012 | Taylorsville Invitational | 11:41.47 | 6 | 752 |
| May 21, 2011 | 2011 Utah UHSAA State T&F Championships | 11:46.50 | 7 | 739 |
| Feb. 4, 2012 | UHSTCA Invitational Championships | 11:48.88 | 7 | 733 |
| May 10, 2012 | Utah Region IV Championships | 11:55.07 | 6 | 717 |
| March 26, 2014 | Riverton Triangular | 12:38.70 | 1 | 612 |
400m
607
Points
1:07.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2014 | Riverton Triangular | 1:07.44 | 4 | 607 |
400h
1
Points
11:11.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | WAC Outdoor Championship | 11:11.02 | 3 | 1 |
4000m_cc
814
Points
14:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Color Country Invitational | 14:25.60 | 2 | 814 |
| Oct. 10, 2015 | Color Country Invitational | 15:14.20 | 9 | 717 |
| Oct. 10, 2014 | Color Country Invitational | 15:52.10 | 13 | 646 |
| Sept. 11, 2015 | Utah Open | 16:33.00 | 131 | 573 |
5000m
891
Points
17:29.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | UNLV Spring Invitational | 17:29.95 | 3 | 891 |
| May 14, 2016 | WAC Outdoor Championship | 17:38.77 | 4 | 876 |
| March 18, 2017 | UNLV Spring Invitational | 17:52.10 | 6 | 854 |
| Feb. 6, 2016 | Mountain States Invitational | 17:53.30 | 2 | 852 |
| May 13, 2017 | WAC Outdoor Championship | 17:54.38 | 8 | 850 |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 17:59.15 | 5 | 842 |
| March 21, 2015 | UNLV Spring Invitational | 18:06.07 | 7 | 831 |
| Feb. 25, 2017 | Western Athletic Conference Indoor Championships | 18:08.79 | 9 | 826 |
| April 29, 2017 | BYU Robison Invitational | 18:09.54 | 4 | 825 |
| Feb. 11, 2017 | Mountain States Invitational | 18:38.76 | 10 | 778 |
| Dec. 4, 2015 | Wildcat Winter Open | 19:10.68 | 1 | 728 |
5000m_cc
871
Points
17:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | UNLV Invitational | 17:41.50 | 2 | 871 |
| Sept. 30, 2016 | Notre Dame Invitational | 18:09.00 | 56 | 826 |
| Oct. 31, 2015 | Western Athletic Conference XC Championships | 18:14.60 | 2 | 817 |
| Nov. 1, 2014 | Western Athletic Conference XC Championships | 18:18.00 | 8 | 811 |
| Oct. 29, 2016 | Western Athletic Conference XC Championships | 18:19.50 | 3 | 809 |
| Sept. 2, 2011 | Utah County Invitational | 19:04.01 | 9 | 738 |
| Sept. 10, 2011 | BYU Autumn Classic | 19:20.00 | 11 | 714 |
| Sept. 14, 2013 | BYU Autumn Classic - High School | 19:20.90 | 4 | 713 |
| Sept. 16, 2011 | Murray Invitational | 19:32.30 | 24 | 695 |
| Aug. 30, 2014 | Utah State Aggie (College) Invitational | 19:42.99 | 7 | 679 |
| Oct. 4, 2012 | Utah Region 4 XC Championships | 20:09.00 | 12 | 641 |
| Sept. 7, 2012 | Murray Invitational | 20:22.10 | 40 | 623 |
| Aug. 31, 2011 | Pre Region IV Meet | 20:25.00 | 4 | 619 |
| Sept. 15, 2012 | BYU Autumn Classic - High School | 20:46.70 | 11 | 588 |
| Aug. 29, 2012 | Utah Pre Region 4 Meet | 21:28.00 | 14 | 533 |
6000m_cc
899
Points
21:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | UC-Riverside Invitational | 21:25.10 | 41 | 899 |
| Sept. 13, 2014 | UC-Riverside Invitational | 21:31.80 | 14 | 890 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 21:41.70 | 54 | 877 |
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 21:44.70 | 48 | 873 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 22:16.30 | 43 | 831 |
| Nov. 11, 2016 | NCAA DI Mountain Regional | 22:34.10 | 98 | 808 |
| Nov. 14, 2014 | NCAA DI Mountain Regional | 23:00.74 | 80 | 775 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 23:07.82 | 88 | 766 |
| Sept. 26, 2015 | Roy Griak Invitational | 24:28.50 | 170 | 669 |
800m
843
Points
2:19.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2014 | Region 4 Championship | 2:19.32 | 2 | 843 |
| May 8, 2013 | Region 4 Championships | 2:20.49 | 3 | 825 |
| April 26, 2014 | Davis High School Invitational | 2:22.07 | 9 | 801 |
| April 3, 2014 | Alpha Invitational | 2:23.31 | 6 | 783 |
| May 18, 2013 | Utah State Track and Field Championships | 2:27.15 | 16 | 728 |
| April 12, 2013 | Alpha Invitational | 2:27.94 | 7 | 717 |
| Jan. 31, 2014 | UHSTCA Invitational Championships | 2:32.03 | 25 | 660 |
| March 26, 2014 | Riverton Triangular | 2:35.60 | 2 | 613 |
mile
918
Points
4:59.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Arcadia Invitational | 4:59.34 | 6 | 918 |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 5:06.95 | 1 | 869 |
| Feb. 6, 2016 | Mountain States Invitational | 5:11.42 | 3 | 840 |
| Feb. 25, 2017 | Western Athletic Conference Indoor Championships | 5:15.36 | 7 | 816 |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 5:15.61 | 8 | 814 |
| April 6, 2013 | Arcadia Invitational | 5:17.37 | 11 | 804 |
| Jan. 23, 2016 | Bronco Invitational | 5:18.40 | 3 | 797 |
| Feb. 21, 2015 | Weber State Invitational | 5:27.08 | 6 | 745 |
| Jan. 10, 2015 | BYU Invitational | 5:28.61 | 9 | 736 |
| Feb. 6, 2015 | Air Force Team Challenge | 5:36.04 | 14 | 693 |
3mile_cc
816
Points
17:34.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2013 | Utah Region 4 XC Championships | 17:34.70 | 2 | 816 |
| Sept. 27, 2013 | Nebo XC Invitational | 17:52.30 | 4 | 787 |
| Aug. 22, 2013 | Highland XC Invitational | 18:03.00 | 9 | 769 |
| Sept. 4, 2013 | Utah Pre Region 4 Meet | 18:16.60 | 2 | 747 |
| Oct. 4, 2013 | Park City XC Invitational | 18:18.50 | 8 | 744 |
| Oct. 23, 2013 | Utah State XC Championship | 18:29.60 | 6 | 726 |
| Sept. 30, 2011 | Westlake Cross Country Classic | 19:07.70 | 1 | 667 |
| Oct. 17, 2012 | Utah State XC Championship | 19:16.60 | 18 | 654 |
| Sept. 28, 2012 | Park City XC Invitational | 19:41.50 | 25 | 617 |
| Oct. 19, 2011 | Utah State XC Championship | 19:44.70 | 19 | 612 |
| Sept. 6, 2013 | Murray Invitational | 20:40.90 | 100 | 533 |
| Sept. 1, 2012 | Utah County Cross Country Invitational | 20:49.15 | 58 | 521 |
Long-Distance
Event Group
891
Points
17:29.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 5000m | UNLV Spring Invitational | 17:29.95 | 3 | 891 |
| May 14, 2016 | 10000m | WAC Outdoor Championship | 37:04.57 | 4 | 886 |
| May 14, 2016 | 5000m | WAC Outdoor Championship | 17:38.77 | 4 | 876 |
| March 18, 2017 | 5000m | UNLV Spring Invitational | 17:52.10 | 6 | 854 |
| Feb. 6, 2016 | 5000m | Mountain States Invitational | 17:53.30 | 2 | 852 |
Mile
Event Group
918
Points
4:59.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | Mile | Arcadia Invitational | 4:59.34 | 6 | 918 |
| April 12, 2014 | 1600m | Arcadia Invitational | 4:57.68 | 6 | 917 |
| April 12, 2014 | 1500m | Arcadia Invitational | 4:38.77 | 7 | 914 |
| May 18, 2013 | 1600m | Utah State Track and Field Championships | 5:03.76 | 6 | 877 |
| May 17, 2014 | 1600m | Utah State Track and Field Championships | 5:04.43 | 3 | 873 |
Cross Country
Event Group
899
Points
21:25.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2016 | 6000mCC | UC-Riverside Invitational | 21:25.10 | 41 | 899 |
| Sept. 13, 2014 | 6000mCC | UC-Riverside Invitational | 21:31.80 | 14 | 890 |
| Oct. 18, 2014 | 6000mCC | Santa Clara Bronco Invitational | 21:41.70 | 54 | 877 |
| Oct. 17, 2015 | 6000mCC | Santa Clara Bronco Invitational | 21:44.70 | 48 | 873 |
| Sept. 20, 2014 | 5K XC | UNLV Invitational | 17:41.50 | 2 | 871 |
Distance
Event Group
902
Points
10:45.66
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 3200m | Arcadia Invitational | 10:45.66 | 26 | 902 |
| April 12, 2014 | 3000m | Arcadia Invitational | 10:08.61 | 26 | 888 |
| May 17, 2014 | 3200m | Utah State Track and Field Championships | 10:54.98 | 2 | 876 |
| May 18, 2013 | 3200m | Utah State Track and Field Championships | 11:01.83 | 5 | 857 |
| May 3, 2014 | 3200m | BYU High School Invitational | 11:05.59 | 6 | 847 |
Steeple
Event Group
908
Points
11:21.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 3000mSC | WAC Outdoor Championship | 11:21.64 | 4 | 908 |
| April 14, 2017 | 3000mSC | Mark Faldmo Invitational | 11:23.98 | 3 | 903 |
| April 1, 2016 | 3000mSC | Utah Valley Collegiate | 11:30.36 | 3 | 889 |
| March 25, 2017 | 3000mSC | UCR Spring Classic | 11:31.42 | 2 | 886 |
| March 31, 2017 | 3000mSC | Utah Valley Collegiate | 11:31.77 | 2 | 886 |
Long Sprints
Event Group
607
Points
1:07.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2014 | 400m | Riverton Triangular | 1:07.44 | 4 | 607 |
Hurdles
Event Group
1
Points
11:11.02
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 400H | WAC Outdoor Championship | 11:11.02 | 3 | 1 |
Mid-D
Event Group
843
Points
2:19.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2014 | 800m | Region 4 Championship | 2:19.32 | 2 | 843 |
| May 8, 2013 | 800m | Region 4 Championships | 2:20.49 | 3 | 825 |
| April 26, 2014 | 800m | Davis High School Invitational | 2:22.07 | 9 | 801 |
| April 3, 2014 | 800m | Alpha Invitational | 2:23.31 | 6 | 783 |
| May 18, 2013 | 800m | Utah State Track and Field Championships | 2:27.15 | 16 | 728 |
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