Performance Dashboard
Athlete analytics & progression tracking
1000m
1040
Points
2:44.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | ISU Holiday Invitational | 2:44.97 | 2 | 1040 |
| Jan. 21, 2023 | Cyclone Open | 2:48.58 | 1 | 995 |
| Feb. 25, 2023 | Big 12 Indoor Championships | 2:59.96 | 15 | 860 |
1500m
911
Points
4:39.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 4:39.31 | 1 | 911 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 4:40.33 | 3 | 904 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 4:40.38 | 2 | 903 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 4:46.19 | 7 | 863 |
| June 24, 2018 | AAU Region 16 Qualifier | 4:48.30 | 1 | 849 |
| July 6, 2017 | USATF MVA Region 16 Championships | 4:54.95 | 1 | 805 |
| July 10, 2016 | 2016 USATF Region 9 Championship | 5:00.17 | 1 | 771 |
| June 2, 2018 | USATF Grandview Invitational | 5:03.52 | 1 | 749 |
| June 19, 2022 | Nike Outdoor Nationals | 5:06.92 | 30 | 728 |
| June 3, 2017 | USATF Grandview Invitational | 5:16.05 | 1 | 672 |
1600m
958
Points
4:51.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Kansas City Suburban Gold Varsity Conference Championships | 4:51.46 | 1 | 958 |
| May 7, 2021 | KC Suburban Gold Conference Championships-VARSITY | 4:55.55 | 1 | 931 |
| April 22, 2021 | Grain Valley Invitational | 4:57.47 | 1 | 918 |
| May 27, 2021 | MSHSAA Class 5 State Championship | 5:01.31 | 1 | 893 |
| April 15, 2022 | Kansas City Relays | 5:11.39 | 1 | 829 |
| May 15, 2021 | Class 5 District 7 | 5:16.87 | 2 | 795 |
| May 22, 2021 | Class 5 Sectional 4 | 5:19.84 | 1 | 777 |
| May 21, 2022 | MSHSAA Class 5 Sectional 4 | 5:24.87 | 1 | 747 |
| May 28, 2022 | MSHSAA Class 5 State Championship | 5:26.06 | 14 | 740 |
| May 14, 2022 | Class 5 District 7 | 5:27.04 | 1 | 734 |
2mile_cc
725
Points
11:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2020 | LSW/LIBN/ROCK/STA/LSN | 11:56.70 | 2 | 725 |
| Aug. 28, 2021 | The Dave Denny Classic | 13:06.50 | 12 | 561 |
200m
734
Points
27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2022 | LSW Quint Meet | 27.40 | 4 | 734 |
| Jan. 27, 2019 | Jayhawk High School Open | 27.49 | 5 | 727 |
| June 17, 2017 | Excelerate Youth Invite | 27.85 | 8 | 698 |
3200m
809
Points
11:19.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Kansas City Suburban Gold Varsity Conference Championships | 11:19.59 | 2 | 809 |
| May 21, 2022 | MSHSAA Class 5 Sectional 4 | 11:42.92 | 3 | 748 |
| May 15, 2021 | Class 5 District 7 | 12:02.86 | 4 | 698 |
| May 14, 2022 | Class 5 District 7 | 12:12.54 | 2 | 674 |
400m
962
Points
56.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Hawkeye Invitational | 56.41 | 2 | 962 |
| Feb. 4, 2023 | ISU Classic | 57.02 | 3 | 940 |
| Feb. 4, 2023 | 2023 Iowa State Classic | 57.02 | 3 | 940 |
| June 24, 2018 | AAU Region 16 Qualifier | 57.22 | 1 | 933 |
| April 1, 2022 | Leavenworth Invitational | 57.31 | 1 | 930 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 57.97 | 16 | 907 |
| March 26, 2021 | Ron Ives Invitational | 58.10 | 1 | 902 |
| July 6, 2017 | USATF MVA Region 16 Championships | 58.18 | 1 | 899 |
| May 11, 2019 | Class 5 District 6 | 58.66 | 1 | 883 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 58.68 | 7 | 882 |
| April 1, 2021 | Leavenworth Invitational | 58.79 | 2 | 878 |
| July 6, 2017 | USATF MVA Region 16 Championships | 59.22 | 2 | 864 |
| May 18, 2019 | Class 5 Sectional 3 | 59.60 | 2 | 851 |
| June 3, 2017 | USATF Grandview Invitational | 1:00.26 | 1 | 829 |
| June 15, 2019 | USATF Missouri Valley Championship | 1:00.41 | 1 | 824 |
| April 20, 2019 | Kansas Relays | 1:00.53 | 11 | 820 |
| April 5, 2019 | 58th Bill Summa Invitational | 1:01.06 | 4 | 802 |
| June 17, 2017 | Excelerate Youth Invite | 1:01.29 | 1 | 795 |
| Jan. 27, 2019 | Jayhawk High School Open | 1:01.52 | 2 | 787 |
| March 19, 2019 | UCM Mule Relays (Indoor Events) | 1:02.40 | 1 | 759 |
| March 27, 2019 | Blue Springs FR/SO Invitational | 1:03.19 | 1 | 734 |
400h
881
Points
1:04.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 28, 2019 | USATF National Junior Olympic Track & Field Championships | 1:04.99 | 10 | 881 |
| June 15, 2019 | USATF Missouri Valley Championship | 1:09.90 | 1 | 753 |
5000m_cc
878
Points
17:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Cyclone Preview | 17:37.60 | 14 | 878 |
| Nov. 2, 2019 | Class 4 Sectional 3 | 18:26.40 | 3 | 798 |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 18:26.60 | 3 | 797 |
| Nov. 5, 2021 | MSHSAA Class 5 State XC Championships | 18:41.20 | 18 | 774 |
| Oct. 30, 2021 | MSHSAA Class 5 - District 2 | 19:04.41 | 1 | 738 |
| Sept. 12, 2020 | Raymore-Peculiar XC Invitational | 19:07.20 | 4 | 734 |
| Oct. 12, 2019 | KC Suburban Gold Conference | 19:08.20 | 3 | 732 |
| Sept. 7, 2019 | Ft Zumwalt North Twilight Invitational | 19:12.20 | 9 | 726 |
| Oct. 31, 2020 | MSHSAA Class 5 - District 7 | 19:17.08 | 2 | 718 |
| Nov. 9, 2019 | MSHSAA State XC Championships | 19:18.10 | 30 | 717 |
| Sept. 18, 2021 | Trinity / Valkyrie Invitational | 19:19.59 | 1 | 715 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 19:24.40 | 2 | 707 |
| Oct. 16, 2021 | KC Suburban Gold Conference XC | 19:29.05 | 5 | 700 |
| Nov. 3, 2018 | MSHSAA State XC Championships | 19:34.54 | 12 | 692 |
| Oct. 27, 2018 | Class 4 Sectional 4 | 19:36.40 | 7 | 689 |
| Oct. 26, 2019 | Class 4 District 6 | 19:38.12 | 3 | 687 |
| Sept. 5, 2020 | Tim Nixon Invitational | 19:42.60 | 4 | 680 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 19:56.00 | 201 | 660 |
| Oct. 20, 2018 | Class 4 District 7 | 19:59.45 | 5 | 655 |
| Sept. 4, 2021 | Jim Marshall Cross Country Invitational | 20:02.21 | 3 | 651 |
| Sept. 29, 2018 | Grain Valley Invitational | 20:19.70 | 3 | 626 |
| Oct. 6, 2018 | KC Suburban Red Division | 20:24.10 | 3 | 620 |
| Sept. 15, 2018 | Trinity / Valkyrie Invitational (HS) | 22:05.00 | 62 | 485 |
| Oct. 17, 2020 | KC Suburban Gold Conference Championships | 23:06.90 | 47 | 411 |
600m
0
Points
1:18.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Cyclone Open | 1:18.55 | 1 | 0 |
| Jan. 19, 2024 | Cyclone Open | 1:20.70 | 1 | 0 |
800m
1132
Points
2:01.72
Personal Record
lj
1
Points
15-1.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2019 | Blue Springs FR/SO Invitational | 15-1.75 | 1 | 1 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 16-6 | 15 | 1 |
| March 22, 2019 | Ron Ives Invitational | 16-6.5 | 4 | 1 |
mile
875
Points
5:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 5:06.00 | 30 | 875 |
| May 1, 2021 | Trials of Miles Kansas City Qualifier | 5:09.70 | 10 | 851 |
| Feb. 27, 2021 | Louisville Indoor Games | 5:11.50 | 4 | 840 |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 5:11.56 | 2 | 839 |
3mile_cc
748
Points
18:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 18:15.90 | 107 | 748 |
Mid-D
Event Group
1132
Points
2:01.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 800m | NCAA Division I Outdoor Track And Field Championships | 2:01.72 | 13 | 1132 |
| June 8, 2024 | 800m | NCAA Division I Outdoor T&F Championships | 2:01.72 | 13 | 1132 |
| May 9, 2025 | 800m | Cyclone Twilight | 2:01.99 | 1 | 1127 |
| May 15, 2025 | 800m | Big 12 Outdoor Championships | 2:02.14 | 4 | 1125 |
| June 30, 2024 | 800m | 2024 U.S. Olympic Team Trials | 2:02.34 | 7 | 1121 |
Mile
Event Group
958
Points
4:51.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 1600m | Kansas City Suburban Gold Varsity Conference Championships | 4:51.46 | 1 | 958 |
| May 7, 2021 | 1600m | KC Suburban Gold Conference Championships-VARSITY | 4:55.55 | 1 | 931 |
| April 22, 2021 | 1600m | Grain Valley Invitational | 4:57.47 | 1 | 918 |
| July 29, 2018 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:39.31 | 1 | 911 |
| July 30, 2017 | 1500m | USATF National Junior Olympic Track & Field Championships | 4:40.33 | 3 | 904 |
Cross Country
Event Group
878
Points
17:37.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2024 | 5K XC | Cyclone Preview | 17:37.60 | 14 | 878 |
| Nov. 2, 2019 | 5K XC | Class 4 Sectional 3 | 18:26.40 | 3 | 798 |
| Nov. 7, 2020 | 5K XC | MSHSAA Class 5 State XC Championships | 18:26.60 | 3 | 797 |
| Nov. 5, 2021 | 5K XC | MSHSAA Class 5 State XC Championships | 18:41.20 | 18 | 774 |
| Sept. 21, 2019 | 3 Mile XC | Woodbridge Cross Country Classic | 18:15.90 | 107 | 748 |
Short Sprints
Event Group
734
Points
27.40
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2022 | 200m | LSW Quint Meet | 27.40 | 4 | 734 |
| Jan. 27, 2019 | 200m | Jayhawk High School Open | 27.49 | 5 | 727 |
| June 17, 2017 | 200m | Excelerate Youth Invite | 27.85 | 8 | 698 |
Distance
Event Group
809
Points
11:19.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 3200m | Kansas City Suburban Gold Varsity Conference Championships | 11:19.59 | 2 | 809 |
| May 21, 2022 | 3200m | MSHSAA Class 5 Sectional 4 | 11:42.92 | 3 | 748 |
| May 15, 2021 | 3200m | Class 5 District 7 | 12:02.86 | 4 | 698 |
| May 14, 2022 | 3200m | Class 5 District 7 | 12:12.54 | 2 | 674 |
Long Sprints
Event Group
962
Points
56.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2024 | 400m | Hawkeye Invitational | 56.41 | 2 | 962 |
| Feb. 4, 2023 | 400m | ISU Classic | 57.02 | 3 | 940 |
| Feb. 4, 2023 | 400m | 2023 Iowa State Classic | 57.02 | 3 | 940 |
| June 24, 2018 | 400m | AAU Region 16 Qualifier | 57.22 | 1 | 933 |
| April 1, 2022 | 400m | Leavenworth Invitational | 57.31 | 1 | 930 |
Hurdles
Event Group
881
Points
1:04.99
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 28, 2019 | 400H | USATF National Junior Olympic Track & Field Championships | 1:04.99 | 10 | 881 |
| June 15, 2019 | 400H | USATF Missouri Valley Championship | 1:09.90 | 1 | 753 |
Jump
Event Group
1
Points
15-1.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2019 | LJ | Blue Springs FR/SO Invitational | 15-1.75 | 1 | 1 |
| July 29, 2018 | LJ | USATF National Junior Olympic Track & Field Championships | 16-6 | 15 | 1 |
| March 22, 2019 | LJ | Ron Ives Invitational | 16-6.5 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava