Performance Dashboard
Athlete analytics & progression tracking
10000m
722
Points
40:46.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 40:46.48 | 12 | 722 |
1600m
823
Points
5:12.37
Personal Record
2mile
822
Points
11:18.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 11:18.85 | 7 | 822 |
| June 19, 2022 | New Balance Nationals Outdoor | 11:23.13 | 12 | 811 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 11:52.90 | 12 | 734 |
3000m
818
Points
10:32.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 10:32.43 | 5 | 818 |
| Jan. 30, 2022 | Susquehanna High School Invitational | 10:42.68 | 2 | 789 |
| Jan. 16, 2022 | River Hawk High School Invitational | 10:46.96 | 1 | 777 |
| Dec. 28, 2021 | Franklin & Marshall Holiday High School Invitational | 11:03.60 | 1 | 731 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 11:05.71 | 14 | 725 |
| Jan. 7, 2023 | Kevin Dare Invitational | 11:05.98 | 7 | 724 |
| Jan. 15, 2023 | Susquehanna High School Invite | 11:06.70 | 3 | 722 |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 11:09.87 | 11 | 714 |
| Feb. 16, 2024 | Bucknell Tune-Up | 11:16.20 | 8 | 697 |
| Jan. 13, 2024 | Nittany Lion Challenge | 11:25.43 | 32 | 672 |
3200m
876
Points
10:54.78
Personal Record
3200m_cc
307
Points
15:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | NEPA Invitational | 15:13.20 | 148 | 307 |
| Sept. 30, 2017 | Northeast Invitational | 15:18.90 | 167 | 298 |
400m
578
Points
1:08.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Don Wilhour Selinsgrove Classic | 1:08.47 | 23 | 578 |
| April 5, 2022 | Bloomsburg vs Mt. Carmel | 1:08.48 | 4 | 577 |
| April 27, 2021 | HUGH/BLOM/MTG | 1:10.24 | 7 | 529 |
4000m_cc
605
Points
16:14.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Saint Francis University Father Bede Invitational | 16:14.80 | 42 | 605 |
5000m
793
Points
18:29.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Bloomsburg | 18:29.33 | 3 | 793 |
| March 30, 2024 | Lafayette Open | 19:03.24 | 2 | 740 |
| Jan. 20, 2024 | Gulden Invitational | 19:28.33 | 5 | 701 |
5000m_cc
790
Points
18:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Robert Morris University Colonial Cross Country Invitational | 18:31.50 | 13 | 790 |
| Oct. 1, 2022 | NEPA Invitational | 18:47.40 | 2 | 764 |
| Oct. 15, 2022 | 2022 SHIK/PHAC Invitational | 19:09.80 | 2 | 730 |
| Sept. 2, 2023 | Harry Lang Invitational | 19:10.50 | 21 | 728 |
| Oct. 28, 2021 | PIAA District 4 Championships | 19:12.00 | 1 | 726 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 19:27.00 | 4 | 703 |
| Nov. 6, 2021 | PIAA State Championships | 19:45.90 | 8 | 675 |
| Oct. 27, 2022 | PIAA District 4 Championships | 19:52.20 | 3 | 666 |
| Nov. 5, 2022 | PIAA State Championships | 21:13.90 | 41 | 551 |
6000m_cc
785
Points
22:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:52.50 | 244 | 785 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 23:13.50 | 154 | 759 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 24:16.10 | 57 | 683 |
| Nov. 1, 2025 | MAC Cross Country Champion | 25:52.30 | 47 | 575 |
| Nov. 1, 2025 | Middle Atlantic Conference Cross Country Championships | 25:52.30 | 47 | 575 |
800m
713
Points
2:28.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Bloomsburg vs Hughesville | 2:28.18 | 1 | 713 |
| April 20, 2023 | Southern Columbia @ Bloomsburg | 2:32.24 | 1 | 657 |
| May 9, 2023 | Bloomsburg Area at Mount Carmel Area | 2:33.91 | 1 | 635 |
| April 15, 2023 | Don Wilhour Selinsgrove Classic | 2:34.28 | 12 | 630 |
| April 5, 2022 | Bloomsburg vs Mt. Carmel | 2:34.29 | 1 | 630 |
| April 28, 2022 | Bloomsburg vs Southern Columbia | 2:35.84 | 2 | 610 |
| Jan. 22, 2023 | River Hawk Invitational | 2:36.39 | 7 | 603 |
| May 3, 2021 | Bloomsburg vs South Williamsport/Warrior Run (Tri-meet) | 2:36.82 | 4 | 597 |
| March 22, 2023 | Shamokin @ Bloomsburg | 2:37.30 | 2 | 591 |
| April 6, 2021 | Bloomsburg at Mount Carmel Area | 2:38.20 | 2 | 580 |
| April 27, 2021 | HUGH/BLOM/MTG | 2:38.60 | 2 | 575 |
| April 9, 2021 | Breslin Invitational at Mount Carmel Area | 2:39.90 | 9 | 558 |
| April 11, 2023 | Hughesville @ Bloomsburg | 2:40.91 | 6 | 546 |
| April 30, 2021 | Purple & White Invitational | 2:47.75 | 24 | 465 |
mile
785
Points
5:20.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 5:20.43 | 3 | 785 |
| Jan. 30, 2022 | Susquehanna High School Invitational | 5:22.73 | 2 | 771 |
| Jan. 16, 2022 | River Hawk High School Invitational | 5:22.91 | 1 | 770 |
| Jan. 22, 2023 | River Hawk Invitational | 5:29.08 | 2 | 733 |
| Jan. 15, 2023 | Susquehanna High School Invite | 5:31.04 | 3 | 722 |
Long-Distance
Event Group
793
Points
18:29.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 5000m | Bloomsburg | 18:29.33 | 3 | 793 |
| March 30, 2024 | 5000m | Lafayette Open | 19:03.24 | 2 | 740 |
| May 12, 2024 | 10000m | IC4A/ECAC Outdoor Track & Field Championships | 40:46.48 | 12 | 722 |
| Jan. 20, 2024 | 5000m | Gulden Invitational | 19:28.33 | 5 | 701 |
Mile
Event Group
823
Points
5:12.37
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2022 | 1600m | Breslin Invitational at Mount Carmel Area | 5:12.37 | 1 | 823 |
| May 3, 2022 | 1600m | Bloomsburg vs Warrior Run | 5:13.54 | 1 | 816 |
| April 9, 2022 | 1600m | Don Wilhour Selinsgrove Classic | 5:14.41 | 1 | 810 |
| April 12, 2022 | 1600m | Bloomsburg at Loyalsock | 5:16.07 | 1 | 800 |
| May 15, 2021 | 1600m | PHAC-Central League Championships | 5:16.88 | 1 | 795 |
Distance
Event Group
876
Points
10:54.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 3200m | Shippensburg 95th Roddick HS Invitational | 10:54.78 | 3 | 876 |
| May 5, 2022 | 3200m | Purple & White Invitational | 11:03.43 | 1 | 853 |
| May 28, 2022 | 3200m | PIAA T&F State Championships | 11:08.03 | 6 | 840 |
| May 14, 2022 | 3200m | PHAC Track and Field Championships 2022 | 11:10.10 | 1 | 834 |
| April 14, 2022 | 3200m | Breslin Invitational at Mount Carmel Area | 11:12.81 | 2 | 827 |
Cross Country
Event Group
790
Points
18:31.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 5K XC | Robert Morris University Colonial Cross Country Invitational | 18:31.50 | 13 | 790 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 22:52.50 | 244 | 785 |
| Oct. 1, 2022 | 5K XC | NEPA Invitational | 18:47.40 | 2 | 764 |
| Oct. 13, 2023 | 6000mCC | IC4A/ECAC XC Championship | 23:13.50 | 154 | 759 |
| Oct. 15, 2022 | 5K XC | 2022 SHIK/PHAC Invitational | 19:09.80 | 2 | 730 |
Long Sprints
Event Group
578
Points
1:08.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 400m | Don Wilhour Selinsgrove Classic | 1:08.47 | 23 | 578 |
| April 5, 2022 | 400m | Bloomsburg vs Mt. Carmel | 1:08.48 | 4 | 577 |
| April 27, 2021 | 400m | HUGH/BLOM/MTG | 1:10.24 | 7 | 529 |
Mid-D
Event Group
713
Points
2:28.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 800m | Bloomsburg vs Hughesville | 2:28.18 | 1 | 713 |
| April 20, 2023 | 800m | Southern Columbia @ Bloomsburg | 2:32.24 | 1 | 657 |
| May 9, 2023 | 800m | Bloomsburg Area at Mount Carmel Area | 2:33.91 | 1 | 635 |
| April 15, 2023 | 800m | Don Wilhour Selinsgrove Classic | 2:34.28 | 12 | 630 |
| April 5, 2022 | 800m | Bloomsburg vs Mt. Carmel | 2:34.29 | 1 | 630 |
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