Performance Dashboard
Athlete analytics & progression tracking
1500m
920
Points
4:37.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Fresno St. Invitational | 4:37.98 | 13 | 920 |
| April 28, 2023 | Fresno State Invitational | 4:37.98 | 13 | 920 |
| May 13, 2023 | Portland Distance Carnival | 4:39.62 | 19 | 908 |
| May 15, 2022 | West Coast Last Chance Pole Vault Meet | 4:40.17 | 10 | 905 |
| April 15, 2023 | Johnny Mathis Invitational | 4:42.91 | 2 | 886 |
| April 15, 2023 | Johnny Mathis Track & Field Meet | 4:42.91 | 2 | 886 |
| March 3, 2023 | West Coast Twilight | 4:43.49 | 4 | 882 |
| March 3, 2023 | West Coast Twilight | 4:43.49 | 4 | 882 |
| April 24, 2021 | Fresno St Invitational | 4:45.14 | 17 | 870 |
| March 26, 2022 | Cal Poly Invitational | 4:45.75 | 12 | 866 |
| April 27, 2019 | ILH Track and Field Championship | 4:47.47 | 1 | 855 |
| April 3, 2021 | APU Invitational and Distance Carnival | 4:48.66 | 18 | 846 |
| May 1, 2021 | OSU High Performance Meet | 4:48.95 | 12 | 845 |
| May 12, 2018 | HHSAA Championship | 4:50.30 | 2 | 835 |
| April 27, 2018 | 2018 ILH Track and Field Championship | 4:51.45 | 1 | 828 |
| March 24, 2021 | Cal Poly Spring Break Challenge | 4:54.09 | 16 | 810 |
| Feb. 22, 2020 | West Coast Invite | 4:54.23 | 4 | 809 |
| May 16, 2021 | SMC vs. SCU Bay Area Duals | 4:54.27 | 7 | 809 |
| May 8, 2021 | West Coast Distance Carnival | 4:55.18 | 14 | 803 |
| March 7, 2020 | Cal Opener | 4:58.09 | 18 | 784 |
| May 12, 2018 | HHSAA Championship | 5:01.92 | 6 | 760 |
| April 13, 2018 | ILH Meet at Kamehameha | 5:02.11 | 2 | 758 |
| March 16, 2019 | Ralph Martinson Invitational | 5:03.46 | 1 | 750 |
| March 12, 2016 | Ralph Martinson Invitational | 5:03.49 | 5 | 750 |
| April 29, 2016 | ILH Varsity Meet | 5:03.70 | 1 | 748 |
| March 2, 2019 | ILH JV and Varsity Meet | 5:08.37 | 2 | 719 |
| April 1, 2016 | JV/Varsity Meet at Punahou | 5:09.57 | 3 | 711 |
| May 4, 2019 | HHSAA Track and Field Championship | 5:11.44 | 2 | 700 |
| March 3, 2018 | Iolani JV and Varsity Meet | 5:12.61 | 3 | 693 |
| April 27, 2019 | ILH Track and Field Championship | 5:13.25 | 1 | 689 |
| March 18, 2017 | Ralph Martinson Invitational | 5:14.82 | 4 | 679 |
2mile_cc
569
Points
13:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Iolani 2 Mile Challenge | 13:02.60 | 1 | 569 |
| Sept. 19, 2015 | Iolani Cross Country Invitational at Kualoa Ranch | 13:09.89 | 1 | 553 |
| Aug. 29, 2015 | Iolani 2 Mile Challenge | 13:09.89 | 1 | 553 |
2000msc
877
Points
7:20.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | West Coast Opener | 7:20.78 | 1 | 877 |
3000m
864
Points
10:16.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2022 | West Coast Last Chance Pole Vault Meet | 10:16.54 | 1 | 864 |
| Feb. 9, 2020 | Portland Indoor #2 | 10:20.72 | 13 | 852 |
| Feb. 13, 2022 | Portland Indoor #4 | 10:21.35 | 1 | 850 |
| Jan. 15, 2022 | Cougar Classic Invitational | 10:49.82 | 15 | 769 |
3000msc
928
Points
11:12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Johnny Mathis Track & Field Meet | 11:12.45 | 1 | 928 |
400m
705
Points
1:04.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | ILH Varsity Meet | 1:04.12 | 3 | 705 |
| Feb. 25, 2016 | ILH JV - Varsity Relays | 1:07.70 | 13 | 599 |
5000m
947
Points
16:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 16:57.28 | 3 | 947 |
| April 2, 2022 | Mike Fanelli Track Classic | 17:47.54 | 38 | 861 |
5000m_cc
747
Points
18:58.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 18:58.30 | 85 | 747 |
| Sept. 28, 2018 | Nike Desert Twilight Festival | 18:59.30 | 63 | 746 |
| Oct. 31, 2015 | Hawaii HHSAA Cross Country Championships at CORP | 19:49.05 | 18 | 670 |
| Sept. 1, 2018 | ILH Meet @ Mid-Pac | 20:09.57 | 2 | 641 |
| Sept. 26, 2015 | Kaiser Cross Country Invitational sponsored by Honolulu Marathon | 20:18.99 | 2 | 627 |
| Oct. 20, 2018 | ILH Cross Country Championship | 20:21.90 | 2 | 623 |
| Oct. 28, 2017 | Hawaii HHSAA Cross Country Championships | 20:23.92 | 10 | 620 |
| Sept. 8, 2018 | ILH Meet @ CORP | 20:35.02 | 1 | 605 |
| Oct. 21, 2017 | ILH Cross Country Championship | 20:45.36 | 8 | 590 |
| Oct. 27, 2018 | Hawaii HHSAA Cross Country Championships | 20:53.76 | 15 | 579 |
| Sept. 16, 2017 | ILH Meet @ CORP | 20:57.49 | 5 | 574 |
| Oct. 8, 2016 | Punahou Cross Country Invitational | 21:10.36 | 9 | 556 |
| Oct. 29, 2016 | Hawaii HHSAA Cross Country Championships | 22:22.69 | 13 | 463 |
| Sept. 24, 2016 | BIIF Cross Country @ Hawaii Prep | 23:50.18 | 19 | 363 |
6000m_cc
871
Points
21:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Santa Clara Bronco Invitational | 21:45.90 | 90 | 871 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 21:53.70 | 79 | 861 |
| Sept. 28, 2019 | Capital Cross Challenge | 22:16.50 | 121 | 831 |
| Aug. 31, 2019 | University of San Francisco Invitational | 22:29.40 | 25 | 814 |
| Nov. 12, 2021 | NCAA Division I West Region Cross Country Championships | 22:30.60 | 146 | 813 |
| Sept. 4, 2021 | USF Invitational | 22:33.00 | 36 | 810 |
| Sept. 3, 2022 | University of San Francisco Invitational | 22:39.00 | 35 | 802 |
| Oct. 28, 2022 | WCC Cross Country Championships | 22:43.90 | 55 | 796 |
| Nov. 15, 2019 | NCAA D1 West Regional | 22:48.00 | 192 | 791 |
| Nov. 1, 2019 | West Coast Conference Championship | 22:51.90 | 61 | 786 |
| Nov. 11, 2022 | NCAA Division I West Region Cross Country Championships | 23:08.40 | 225 | 765 |
| Feb. 24, 2021 | West Coast Conference Cross Country Championships | 25:06.00 | 77 | 626 |
800m
856
Points
2:18.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2019 | ILH JV/Varsity Meet at Punahou | 2:18.46 | 1 | 856 |
| May 12, 2018 | HHSAA Championship | 2:20.51 | 3 | 825 |
| April 27, 2019 | ILH Track and Field Championship | 2:20.85 | 1 | 820 |
| April 15, 2017 | ILH Varsity Meet | 2:22.80 | 1 | 791 |
| April 28, 2017 | 2017 ILH Track and Field Championship | 2:23.68 | 2 | 778 |
| May 4, 2019 | HHSAA Track and Field Championship | 2:23.94 | 2 | 774 |
| April 27, 2018 | 2018 ILH Track and Field Championship | 2:24.20 | 1 | 770 |
| March 30, 2019 | ILH JV/Vars Meet at Punahou | 2:24.35 | 1 | 768 |
| May 13, 2017 | HHSAA Track and Field Championship | 2:24.48 | 5 | 766 |
| March 31, 2018 | Ruby Tuesday Invitational | 2:24.81 | 3 | 761 |
| May 7, 2016 | HHSAA Track and Field Championship | 2:25.03 | 4 | 758 |
| May 6, 2016 | HHSAA Hawaii State Track & Field Championships | 2:25.26 | 4 | 755 |
| April 22, 2016 | 2016 ILH Track and Field Championship | 2:25.66 | 4 | 749 |
| March 26, 2016 | Ruby Tuesday Invitational | 2:26.18 | 4 | 741 |
| May 13, 2017 | HHSAA Track and Field Championship | 2:26.27 | 4 | 740 |
| April 13, 2018 | ILH Meet at Kamehameha | 2:26.32 | 1 | 739 |
| May 12, 2018 | HHSAA Championship | 2:26.67 | 4 | 735 |
| March 16, 2019 | Ralph Martinson Invitational | 2:26.80 | 1 | 733 |
| April 1, 2017 | JV/Varsity Meet at Punahou | 2:28.31 | 4 | 711 |
| April 28, 2017 | 2017 ILH Track and Field Championship | 2:29.11 | 2 | 700 |
| April 27, 2018 | 2018 ILH Track and Field Championship | 2:30.23 | 5 | 685 |
| April 27, 2019 | ILH Track and Field Championship | 2:30.37 | 2 | 683 |
| March 5, 2016 | Iolani JV and Varsity Meet | 2:30.93 | 2 | 675 |
| March 10, 2017 | Iolani JV and Varsity Meet | 2:31.94 | 2 | 661 |
| March 2, 2017 | KSK Meet | 2:36.10 | 2 | 607 |
mile
844
Points
5:10.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2023 | WCCAA Meet | 5:10.79 | 5 | 844 |
| Jan. 14, 2023 | UW Preview | 5:11.43 | 35 | 840 |
| Feb. 4, 2022 | WSU Open | 5:12.23 | 17 | 835 |
| Feb. 11, 2023 | Whitworth Invitational (Indoor) | 5:13.28 | 6 | 829 |
pv
1
Points
6-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Iolani JV and Varsity Meet | 6-3 | 11 | 1 |
3mile_cc
668
Points
19:07.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Iolani Cross Country Invitational | 19:07.33 | 12 | 668 |
| Sept. 9, 2017 | Iolani Cross Country Invitational | 20:25.57 | 39 | 554 |
| Sept. 17, 2016 | Iolani Cross Country Invitational at Kualoa Ranch | 20:37.14 | 44 | 538 |
| Oct. 7, 2017 | Punahou Cross Country Invitational | 20:44.65 | 8 | 528 |
| Sept. 2, 2017 | ILH Cross Country Meet @ Kamehameha | 22:07.36 | 8 | 421 |
Mile
Event Group
920
Points
4:37.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1500m | Fresno St. Invitational | 4:37.98 | 13 | 920 |
| April 28, 2023 | 1500m | Fresno State Invitational | 4:37.98 | 13 | 920 |
| May 13, 2023 | 1500m | Portland Distance Carnival | 4:39.62 | 19 | 908 |
| May 15, 2022 | 1500m | West Coast Last Chance Pole Vault Meet | 4:40.17 | 10 | 905 |
| April 15, 2023 | 1500m | Johnny Mathis Invitational | 4:42.91 | 2 | 886 |
Cross Country
Event Group
871
Points
21:45.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 6000mCC | Santa Clara Bronco Invitational | 21:45.90 | 90 | 871 |
| Oct. 19, 2019 | 6000mCC | Santa Clara Bronco Invitational | 21:53.70 | 79 | 861 |
| Sept. 28, 2019 | 6000mCC | Capital Cross Challenge | 22:16.50 | 121 | 831 |
| Aug. 31, 2019 | 6000mCC | University of San Francisco Invitational | 22:29.40 | 25 | 814 |
| Nov. 12, 2021 | 6000mCC | NCAA Division I West Region Cross Country Championships | 22:30.60 | 146 | 813 |
Steeple
Event Group
928
Points
11:12.45
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 3000mSC | Johnny Mathis Track & Field Meet | 11:12.45 | 1 | 928 |
| March 5, 2022 | 2000mSC | West Coast Opener | 7:20.78 | 1 | 877 |
Distance
Event Group
864
Points
10:16.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2022 | 3000m | West Coast Last Chance Pole Vault Meet | 10:16.54 | 1 | 864 |
| Feb. 9, 2020 | 3000m | Portland Indoor #2 | 10:20.72 | 13 | 852 |
| Feb. 13, 2022 | 3000m | Portland Indoor #4 | 10:21.35 | 1 | 850 |
| Jan. 15, 2022 | 3000m | Cougar Classic Invitational | 10:49.82 | 15 | 769 |
Long Sprints
Event Group
705
Points
1:04.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2017 | 400m | ILH Varsity Meet | 1:04.12 | 3 | 705 |
| Feb. 25, 2016 | 400m | ILH JV - Varsity Relays | 1:07.70 | 13 | 599 |
Long-Distance
Event Group
947
Points
16:57.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 16:57.28 | 3 | 947 |
| April 2, 2022 | 5000m | Mike Fanelli Track Classic | 17:47.54 | 38 | 861 |
Mid-D
Event Group
856
Points
2:18.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2019 | 800m | ILH JV/Varsity Meet at Punahou | 2:18.46 | 1 | 856 |
| May 12, 2018 | 800m | HHSAA Championship | 2:20.51 | 3 | 825 |
| April 27, 2019 | 800m | ILH Track and Field Championship | 2:20.85 | 1 | 820 |
| April 15, 2017 | 800m | ILH Varsity Meet | 2:22.80 | 1 | 791 |
| April 28, 2017 | 800m | 2017 ILH Track and Field Championship | 2:23.68 | 2 | 778 |
Vault
Event Group
1
Points
6-3
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | PV | Iolani JV and Varsity Meet | 6-3 | 11 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava