Performance Dashboard
Athlete analytics & progression tracking
1000m
712
Points
3:13.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Great Dane Classic | 3:13.44 | 8 | 712 |
1500m
844
Points
4:49.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Section 6 State Qualifier | 4:49.04 | 5 | 844 |
| May 16, 2015 | Royal Comet Invitational | 4:49.77 | 6 | 839 |
| May 11, 2021 | Hopkins Charm City Invitational | 4:49.78 | 7 | 839 |
| May 2, 2021 | Centennial Conference Outdoor Track & Field Championships | 4:50.48 | 7 | 834 |
| June 4, 2016 | Section 6 State Qualifier | 4:50.90 | 3 | 831 |
| May 28, 2016 | ECIC League Outdoor Championships | 4:52.50 | 4 | 821 |
| May 30, 2015 | ECIC League Outdoor Championships | 4:52.58 | 6 | 820 |
| April 3, 2021 | Towson Invitational | 4:55.29 | 15 | 802 |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 4:58.82 | 38 | 779 |
| May 20, 2017 | Pioneer Track & Field Invitational | 5:00.17 | 2 | 771 |
| April 24, 2015 | Dunkirk Invitational | 5:00.27 | 2 | 770 |
| May 7, 2016 | Falconer Invitational | 5:00.46 | 5 | 769 |
| April 23, 2016 | Dunkirk Invitational | 5:00.92 | 2 | 766 |
| April 19, 2019 | Widener Invitational | 5:01.69 | 28 | 761 |
| May 14, 2016 | Royal Comet Invitational | 5:02.13 | 10 | 758 |
| April 20, 2018 | Widener Invitational | 5:03.29 | 8 | 751 |
| May 23, 2014 | ECIC League Meet | 5:05.58 | 14 | 736 |
| May 25, 2013 | ECIC League Meet | 5:06.20 | 10 | 732 |
| June 1, 2013 | Section 6 State Qualifier | 5:06.53 | 12 | 730 |
| April 12, 2019 | Hopkins Loyola Invitational | 5:06.66 | 26 | 730 |
| May 3, 2013 | Falconer Invitational | 5:07.79 | 7 | 723 |
| April 14, 2018 | Towson Invitational | 5:08.52 | 5 | 718 |
| April 26, 2013 | Dunkirk Invitational | 5:09.63 | 7 | 711 |
| May 31, 2014 | Section 6 State Qualifier | 5:10.37 | 8 | 707 |
| March 30, 2018 | Fred Hardy Invitational | 5:12.24 | 22 | 695 |
| March 30, 2019 | Fred Hardy Invitational | 5:13.24 | 24 | 689 |
| May 2, 2014 | Falconer Invitational | 5:20.24 | 9 | 647 |
1600m
793
Points
5:17.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | SPIRE HS Showcase | 5:17.16 | 10 | 793 |
| Jan. 16, 2015 | SPIRE Scholastic Open | 5:23.49 | 4 | 755 |
| Jan. 17, 2014 | SPIRE Scholastic Open | 5:25.77 | 2 | 741 |
| Feb. 3, 2017 | Spire Scholastic Meet #3 | 5:31.21 | 11 | 710 |
2400m_cc
388
Points
10:38.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | East Aurora Invitational | 10:38.58 | 7 | 388 |
3000m
831
Points
10:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Falconer Invitational | 10:27.80 | 3 | 831 |
| June 6, 2015 | Section 6 State Qualifier | 10:31.37 | 3 | 821 |
| May 30, 2015 | ECIC League Outdoor Championships | 10:35.13 | 5 | 810 |
| May 27, 2017 | ECIC League Outdoor Championships | 10:47.79 | 5 | 774 |
| Jan. 31, 2020 | NYC D3 Invitational | 10:48.88 | 8 | 771 |
| May 12, 2017 | Joe Paterniti Memorial Track & Field Classic | 10:56.26 | 2 | 751 |
| June 3, 2017 | Section 6 State Qualifier | 10:57.78 | 4 | 746 |
| May 25, 2013 | ECIC League Meet | 10:58.84 | 13 | 744 |
| Jan. 11, 2020 | Great Dane Classic | 11:04.34 | 23 | 729 |
| June 1, 2013 | Section 6 State Qualifier | 11:06.75 | 7 | 722 |
| April 28, 2017 | Dunkirk Invitational | 11:06.89 | 2 | 722 |
| Dec. 1, 2018 | Diplomat Open | 11:08.60 | 10 | 717 |
| Dec. 7, 2019 | Diplomat Open @ Franklin & Marshall | 11:14.90 | 16 | 700 |
3200m
756
Points
11:39.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2015 | SPIRE Scholastic Open | 11:39.91 | 3 | 756 |
4000m_cc
771
Points
14:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | JFK XC Invitational | 14:46.50 | 2 | 771 |
| Sept. 4, 2015 | JFK XC Invitational | 15:05.90 | 5 | 733 |
5000m_cc
779
Points
18:38.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Bulldog Stampede XC Invite | 18:38.07 | 5 | 779 |
| Oct. 15, 2016 | Bulldog Stampede XC Invite | 18:44.50 | 3 | 769 |
| Oct. 11, 2014 | Bulldog Stampede XC Invite | 19:04.57 | 4 | 738 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:05.50 | 47 | 736 |
| Oct. 26, 2013 | Sec. 6 ECIC XC Championships | 19:07.56 | 6 | 733 |
| Oct. 29, 2016 | Sec. 6 ECIC XC Championships | 19:15.95 | 2 | 720 |
| Sept. 14, 2013 | West Seneca Invitational | 19:16.97 | 2 | 719 |
| Oct. 12, 2013 | Bulldog Stampede XC Invite | 19:20.14 | 3 | 714 |
| Oct. 5, 2013 | Knox-C Invitational | 19:26.60 | 3 | 704 |
| Oct. 31, 2014 | Section 6 Championships | 19:26.70 | 4 | 704 |
| Sept. 13, 2014 | West Seneca Invitational | 19:31.83 | 5 | 696 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:38.40 | 17 | 686 |
| Nov. 15, 2014 | NY Federation Championships | 19:40.00 | 61 | 684 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 19:41.80 | 4 | 681 |
| Oct. 4, 2014 | Knox-C Invitational | 19:43.69 | 5 | 678 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 19:45.10 | 36 | 676 |
| Nov. 1, 2013 | Section 6 Championships | 19:52.40 | 9 | 666 |
| Nov. 6, 2015 | Section 6 Championships | 20:00.72 | 3 | 653 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 20:06.50 | 48 | 645 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 20:08.50 | 63 | 642 |
| Aug. 31, 2018 | Mt. St. Mary's Duals | 20:13.10 | 25 | 636 |
| Sept. 16, 2017 | Iona Meet of Champions | 20:24.00 | 19 | 620 |
| Oct. 27, 2012 | Sec. 6 ECIC XC Championships | 20:35.77 | 37 | 603 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 20:37.60 | 9 | 601 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 20:50.80 | 35 | 583 |
| Oct. 13, 2012 | Bulldog Stampede XC Invite | 20:57.16 | 2 | 574 |
| Oct. 6, 2012 | Knox-C Invitational | 21:12.77 | 1 | 553 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 21:26.30 | 27 | 535 |
| Sept. 15, 2012 | West Seneca Invitational | 22:03.98 | 2 | 487 |
| Dec. 1, 2012 | Nike Cross Nationals | 23:47.00 | 125 | 366 |
5000m
756
Points
18:52.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Hopkins Loyola Invitational | 18:52.45 | 10 | 756 |
6000m_cc
754
Points
23:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Inter-Regional Border Battle | 23:17.00 | 51 | 754 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 23:31.50 | 220 | 737 |
| Oct. 19, 2019 | Rowan Inter-regional Border Battle | 23:36.50 | 10 | 731 |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 24:17.60 | 14 | 681 |
| Sept. 8, 2018 | Shannon Henretty Invitational | 25:05.10 | 18 | 627 |
800m
787
Points
2:23.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Gettysburg College Quad Meet | 2:23.07 | 4 | 787 |
| June 4, 2016 | Section 6 State Qualifier | 2:23.88 | 5 | 775 |
| May 28, 2016 | ECIC League Outdoor Championships | 2:25.01 | 8 | 758 |
| May 6, 2018 | Centennial Conference Championships | 2:27.99 | 7 | 716 |
| Feb. 15, 2020 | Susquehanna Invitational | 2:28.96 | 8 | 702 |
| April 20, 2018 | Widener Invitational | 2:30.48 | 5 | 681 |
| April 6, 2018 | Johns Hopkins/Loyola Invitational | 2:31.33 | 1 | 670 |
| April 6, 2019 | Towson Invite | 2:31.38 | 29 | 669 |
| April 14, 2018 | Towson Invitational | 2:32.44 | 9 | 655 |
| May 3, 2013 | Falconer Invitational | 2:33.50 | 14 | 641 |
| Jan. 20, 2018 | Terrapin Invitational | 2:37.67 | 8 | 586 |
mile
790
Points
5:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2018 | Sweetheart Multi-Mix at Navy | 5:19.60 | 9 | 790 |
| Jan. 25, 2020 | Gulden Invitational | 5:22.49 | 11 | 772 |
| Jan. 27, 2018 | Dr. Sander Invitational | 5:27.19 | 48 | 745 |
| Feb. 3, 2018 | Frank Colden Invitational | 5:29.71 | 7 | 730 |
| Feb. 25, 2018 | Centennial Conference Indoor Championships | 5:30.74 | 10 | 724 |
| Jan. 20, 2018 | Terrapin Invitational | 5:33.34 | 9 | 709 |
| Feb. 8, 2019 | Navy Select | 5:41.69 | 10 | 662 |
| Feb. 1, 2019 | NYU Division III Challenge | 5:47.85 | 12 | 628 |
3mile_cc
796
Points
17:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 17:47.10 | 13 | 796 |
| Oct. 1, 2016 | 52nd Annual McQuaid Invitational | 17:55.90 | 3 | 781 |
| Sept. 26, 2015 | East Aurora Invitational | 18:02.74 | 2 | 770 |
| Sept. 28, 2013 | McQuaid Invitational | 18:09.30 | 5 | 759 |
| Sept. 17, 2016 | East Aurora Invitational | 18:31.40 | 4 | 724 |
| Sept. 21, 2013 | East Aurora Invitational | 18:41.06 | 3 | 708 |
| Oct. 31, 2015 | Sec. 6 ECIC XC Championships | 18:42.49 | 5 | 706 |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 18:46.30 | 9 | 700 |
| Sept. 20, 2014 | East Aurora Invitational | 18:52.03 | 3 | 691 |
| Oct. 25, 2014 | Sec. 6 ECIC XC Championships | 18:57.68 | 8 | 682 |
| Sept. 29, 2012 | McQuaid Invitational | 20:23.00 | 15 | 557 |
| Sept. 22, 2012 | East Aurora Invitational | 20:50.49 | 2 | 520 |
Mid-D
Event Group
787
Points
2:23.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 800m | Gettysburg College Quad Meet | 2:23.07 | 4 | 787 |
| June 4, 2016 | 800m | Section 6 State Qualifier | 2:23.88 | 5 | 775 |
| May 28, 2016 | 800m | ECIC League Outdoor Championships | 2:25.01 | 8 | 758 |
| May 6, 2018 | 800m | Centennial Conference Championships | 2:27.99 | 7 | 716 |
| Jan. 13, 2018 | 1000m | Great Dane Classic | 3:13.44 | 8 | 712 |
Mile
Event Group
844
Points
4:49.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 1500m | Section 6 State Qualifier | 4:49.04 | 5 | 844 |
| May 16, 2015 | 1500m | Royal Comet Invitational | 4:49.77 | 6 | 839 |
| May 11, 2021 | 1500m | Hopkins Charm City Invitational | 4:49.78 | 7 | 839 |
| May 2, 2021 | 1500m | Centennial Conference Outdoor Track & Field Championships | 4:50.48 | 7 | 834 |
| June 4, 2016 | 1500m | Section 6 State Qualifier | 4:50.90 | 3 | 831 |
Cross Country
Event Group
796
Points
17:47.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 3 Mile XC | 51st Annual McQuaid Invitational | 17:47.10 | 13 | 796 |
| Oct. 1, 2016 | 3 Mile XC | 52nd Annual McQuaid Invitational | 17:55.90 | 3 | 781 |
| Oct. 17, 2015 | 5K XC | Bulldog Stampede XC Invite | 18:38.07 | 5 | 779 |
| Sept. 2, 2016 | 4000mCC | JFK XC Invitational | 14:46.50 | 2 | 771 |
| Sept. 26, 2015 | 3 Mile XC | East Aurora Invitational | 18:02.74 | 2 | 770 |
Distance
Event Group
831
Points
10:27.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 3000m | Falconer Invitational | 10:27.80 | 3 | 831 |
| June 6, 2015 | 3000m | Section 6 State Qualifier | 10:31.37 | 3 | 821 |
| May 30, 2015 | 3000m | ECIC League Outdoor Championships | 10:35.13 | 5 | 810 |
| May 27, 2017 | 3000m | ECIC League Outdoor Championships | 10:47.79 | 5 | 774 |
| Jan. 31, 2020 | 3000m | NYC D3 Invitational | 10:48.88 | 8 | 771 |
Long-Distance
Event Group
756
Points
18:52.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 5000m | Hopkins Loyola Invitational | 18:52.45 | 10 | 756 |
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